(
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o
YORK
530
BENCH
coDE
N0.5619
20107t2006
vERSroN il
This must
be
read
before
you
start assembling this unit.
Great care has been taken in
design and
how
to assemble
this unit. All bags
of
nuts
and bolts have been
packed
with
ease of assembly in mind. You must follow
the assembly
instructions
exactly as outlined.
You will need
at
least
one
person
to help
you
assemble this
unit, two would be better. Assemble this unit
starting at the
beginning and work to the
end.
The assembly
instructions are
set out
so that
you
are only doing one section at a
time,
therefore
you
will finish
one section and
move
on to the next.
Do not
do
what most
people
do, when all else fails they read
the assembly instructions. lf something is missing
when
assembling this unit,
you
must notify us of the
part
number
of
the exact nut, bolt or
part
that
is missing
and the colour of
the model
you purchased.
To
help
you
assemble this unit we have
used line drawings.
Check the images for
the exact
positioning
of the
parts.
This
unit
will need
to be checked at least once
a
week for
wearing wire ropes, nuts
and bolts that can work loose,
upholstered
pieces
working loose
and
wear
on
pivot
assemblies.
WARNING:
Check
wire
ropes for wear
and tear
regularly.
This is for
your
own safety.
WARNING:
WRE R0PES D0 WEAR 0UT!!
SAFETY!!
YOU
ARE RESPONSIBLE FOR YOUR
OWN
If
the box containing
the
parts
for
the
B53O BENGH
was unopened
when
you purchased
it and there is
a shortage,
please
notify us
by mail and send a copy of
your
receipt.
lf the box was
opened and
there is a shortage, the
dealer
is responsible.
Please indicate
to us
the
part
number which
is missing and we will return
the missing
part
by return mail.
1.
Always consult
your
doctor
before undertaking any
exercise
program.
2. Ensure
that all
nuts
and bolts are fully tight before
using any exercise
equipment.
3. Always wear suitable
clothing and footwear e.g.
tracksuit and
training shoes,
4.
Children should not be allowed
on or around the
machinery
or equipment, even when not in
use.
5. After eating allow 1
to
2 hours
prior
to exercising.
6. Always warm up well
before exercising as this will
prevent
straining muscle.
.
7. Always
read and follow
the
manufacturers
assembly
and user instructions.
8. Remove
jewellery
rings, chains and
pins
before
exercising.
9,
Check for full engagement
9f
locking
pins.
, 'lO.Ensure
that adjustment devices
are not left
projecting
as
!
they may interfere with
people
{ {, IYARNING:
lnjuries to health may result
from incorrect use
of this equipment. Always
correctly follow the instructions
that
are set out on the wall chart
provided.
{ 2.
Assemble and operate the
product
on A solid and level
surface.
{
3. Always use
your gym
in adequate
space e.g. at least
2ft.
(60cm)
clearance on each side and front
(the
rear
can be close to a waf l).
l4.tile
recommend
you
never lift weights
alone. There
should always be
someone available to assist
you.
Training with
others can help motivate
you.
N.B. This list should not
be taken as exhaustive
Parents
and others in charge of children
should be aware of their
responsibility,
because the natural
play
instinct and the fondness
of experimenting
of children can lead to situations
and behaviour
\for
which
the training equipment is
not
intended.
lf children
are allowed to use the
equipment, their mental and
physical
development and above
all their temperament should
be taken into account. They should
be controlled and instructed
in the correct use of
the
equipment.
The equipment is
under no
circumstances
suitable as a children's toy.
Use a
warm,
damp cloth to keep
upholstery clean.
Check for full engagement
of locking
pins.
The safety level of the
equipment can be maintained
only if it
is regularly
examined for damage
and wear, e.g. ropes,
pulleys,
1.
2.
3.
Max
load
weight ; 200 kg
connection
points.
Replace
defective
rReplace
the
It is important that
you
do not destroy
thc;e instructions,
they
will need
to be kept for further
reference
wARNING:YOU ARE
RESPOiISIBLE FOR
YOUR
OWN SAFETY!!
This machine
should
be assembled finger
tight in
the beginning to allow for
proper
alignment.
This
equipment
has
been supplied
with
some
nylon
locknuts. lt is
essential that
the
nuts
are
fully
tightened
onto the
bolts, so that
the bolts
penetrates
through
the
nyloc insert.
The
tools enclosed in the carton
are two multi.purpose
spanners.
PLIERS
SHOULD NOT BE USED!!
THESE
COMPONENTS BEFORE
USE,"
YOHi<
GENERAL
ENQUIR!ES
TEL:
(01327)
701800
CUSTOMER
SERVICE
HELPLINE
TEL:
(01327\701824
FIX:
(01327)
706704
E-MAl
L: helpdesk@yorkfi
tness.co.
uk
FIT]{ESS
NORTHANTS,
NN11 4YB, ENGLAND
YOI|K'
FITNESS
Distributed
by:
YORK FTTNESS
(TATWAN)
LTp.
4F-M. N0.51
SEC
2, KUANG
YI ROAD,
TAICHUNG
408, TAIWAN
GENERAL ENQU!RIES
TEL:
+8864-2319-3448
FAX:
+8864-2319-3449
E-MAIL:
YOBK'
FITNESS
Disiributed
by:
YORK
BARBELL
(AUST.)PTY,
LTp.
UNIT 1, LOT2,
SWAFFHAM ROAD
MINTO,
N.S.W 2566
SYDNEY AUSTRALIA
GENERAL ENQUIRIES
TEL:
(02)
9603
8444
FM:
(02)9603
8555
E-MAI
L: service@yorkfi
tness.com.au
YORK
530 BENCH
/ 01
BEFOREASSEMBLY
WARNINGS:
-ARE&riaNrENAr{eE
,-l
@euaLeessoanrcH
-l
Yff
HlK'.s3oBENcH
ASSEMBLY
INSTRUCTIONS
TH[$
LAT
MACHINE
IS FITTED
WITH NYLOCK
NUTS FOR
SAFETY.
(THEv
cAN
oNLy BE TIcHTENED
oR LooSENED
wrrH
roolSy
FASTEN
LAT
MACHINE
TOGETHER
WITH
THE BOLTS
LOOSE.
FULLY
TIGHTEN
ALL BOLTS
AFTER
THE
WHOLE
BENCH
HAS BEEN
ASSEMBLED.
3/B"x 70mm
CARR|AGE
BOLT
x4
x4
10.5mm
x
19mm x 1.5mm
WASHER
ffi
3/B'NYLOCK NUT
x4
\-,/
10.5mm
x 19mm
x 1.5mm
WASHER
ffi
3/B'NYLOCK
x4
NUT
YORK
530 BENCH
I 02
2.
Y(JJ|JK'.I3oBENcH
ASSEMBLY INSTRUCTIONS
IMPORTANT.
This bench should be assembled finger tight in the beginning to allow
for
proper
alignment.
I
THIS LAT MACHINE IS FITTED WITH NYLOCK NUTS FOR
SAFETY,
(THEY
CAN ONLY
BE TTGHTENED
OR LOOSENED W|TH
TOOLS)
I
FASTEN LAT MACHINE TOGETHER WITH THE BOLTS LOOSE.
FULLY TIGHTEN ALL BOLTS AFTER THE WHoLE BENCH HAS BEEN ASSEMBLED.
NOTE:
Thread
one bolt and washer
on one end otthe
pivot
shaft.
@
5/16"x2ommALLEN
HEADB'LT
xz
8.5rnm x 23mm x'l"5mm
WASI-ii
X2
IF THE
UPHOLSTERY
PIVOT
APPEAR TO MOVE TOO MUCH
SIDEWAYS.
PLEASE
CARRY
OUT
THE
FOLLOWING PROCEDURE:
I
Remove the
assembly
bolt
from
either end of the
pivot
shaft,
place
one or two of the spacers
provided
on to the shaft,
as shown in the
picture
and
then
re-fit the assembly bolt.
FILLING
WASHER
YORK
530 BENCH
/ 03
3.
Y(IJ|JK'-sroBENcH
ASSEMBLY
INSTRUCTIONS
IMPORTANT.
THIS LAT
MACHINE IS FITTED
WITH NYLOCK
NUTS FOR
SAFETY,
(THEY
CAN ONLY BE TTGHTENED
OR LOOSENED
W|TH TOOLS)
FASTEN
LAT MACHINE
TOGETHER WITH
THE BOLTS LOOSE.
FULLY TIGHTEN ALL
BoLTS AFTER
THE WHoLE BENCH
HAS BEEN ASSEMBLED.
7/
8.5mm x 16mm
x 1.Smm WASHER
M8
x 40mm HEX HEAD
BOLT
1/2"x
80mm HEX HEAD
BOLT
xl
13.5mm x 26mm
x 2mm WASHER
1/2'NYLOCK
NUT
xl
YORK
530 BENCH
/ 04
YCDRJK"s3oBENcH
ASSEMBLY
INSTRUCTIONS
IMPORTANT.
This bench should be
assembled
finger tight
in the beginning
to allow
for
proper
alignment.
I
THIS
LAT MACHINE IS
FITTED WITH NYLOCK
NUTS
FOR SAFETY.
(THEY
CAN
ONLY BE TIGHTENED
OR LOOSENED
WITH
TOOLS)
I
FASTEN LAT
MACHINE TOGETHER
WITH THE
BOLTS
LOOSE.
FULLY TIGHTEN
ALL BoLTS AFTER
THE WHoLE
BENCH HAS
BEEN ASSEMBLED,
ffi
NYLOCK
x2
x2
6.5mm
x 13,5mm x 1mm
WASHER
YORK
530
BENCH
/ 05
o
Y(!J|JK'.s3oBENcH
ASSEMBLY
INSTRUCTIONS
This bench should be
assembled finger
tight
in the beginning to allow for
proper
alignment.
I
THIS LAT MACHINE IS FITTED WITH NYLOCK NUTS FOR SAFETY.
(THEY
CAN ONLY
BE TTGHTENED OR LOOSENED W|TH TOOLS)
I
FASTEN
LAT MACHINE TOGETHER WITH THE BOLTS LOOSE.
FULLY TIGHTEN ALL BoLTS AFTER THE WHoLE BENCH
HAS BEEN ASSEMBLED.
PLEASE
MAKE
SURE THIS
I
ffirs
+
BRACKET BEFORE YOU
SECURE THE BOLTS,
WASHERS AND LOCKNUTS.
FIT THE PIN
ON
EACH
SIDE
INTO
THE SLOT IN
THE BRACKETS,
YORK 530 BENCH / 06
Y(IJ|IK'-s3oBENcH
DESCRIPTION
YORK 530 BENCH
/ 07
Yfr}]J('.s3oBENoH
PARTS
LIST
PART
NO.
Q'TY
DESCRIPTION
1
# 5619-01
1
RIGHT
UPRIGHT
2
# 5619-02
1
LEFT
UPRIGHT
3
# 5619-03
7
2''
SQ.
INT.
END
CAP
4
# 5619-04
2
2''
SQ.
REDUCER
CAP
5
#
5619-05
2
ADJ.
BAR
RACK
6
#
5619-06
2
BAR
RACK
LOCK
PIN
7
#
5619-07
1
BARBELL
BAR
HOOK
(
RtcHT
)
B
#
5619-08
1
BARBELL
BAR
HOOK
(
LEFT)
9
#
5619-40
2
6.5mm
X
13.5mm
X 1mm
FLAT
WASHER
10
#
5619-10
2
M6
NYLON
LOCKNUT
11
#
5619-11
1
CROSS
BAR
SUPPORT
12
#
5619-41
B
10.5mm
x
19mm
x
1.Smm
WASHER
13
#
5619-42
I
14
#
5619-14
B
3/B''
NYLON
LOCKNUT
'15
# 5619-15
1
MAIN
FRAME
SUPPORT
16
#
5619-16
1
FRONT
SUPPORT
17
#
5619-17
1
BACK
REST
ADJ.
BAR
18
#
5619-18
5
1
112"
SQ.
INT.
END
CAP
19
20
#
5619-19
1
5116
X 166mm
PTVOT
SHAFT
#
5619-20
1
SEAT
REST
SUPPORT
(
RIGHT
)
21
# 5619-21
1
SEAT
REST
SUPPORT
(
LEFT
)
22
# 5619-22
2
BACK
REST
SUPPORT
23
# 5619-23
8
1
SQ,
INT.
END
CAP
24
#
5619-24
1
9.5mm
X
130mm
SELECT
ptN
25
# 5619-43
2
5116"
X
20mm
ALLEN
HEAD
BOLT
26
# 5619-44
2
8
5mm
X
23mm
X
1.5mm
FLAT
WASHER
27
#
5619-27
1
SEAT
UPHOLSTERY
28
#
5619-28
1
BENCH
UPHOLSTERY
29
#
5619-4s
8
MB
X
40mm
HEX
HEAD
BOLT
(HALF
THREAD)
30
#
5619-46
B
8.5mm
X 16mm
X
1
.5mm
FLAT
WASHER
3'1
# 5619-31
1
LEG
DEVELOP
SUPPORT
32
# 5619-32
1
1''
EXTERNAL
END
CAP
JJ
# 5619-33
5
1"
FOAM
TUBE
END
CAP
34
# 5619-34
1
112"
X
SOmm
HEX
HEAD
BOLT
(
HALF
THREAD )
#
5619-47
1
13.5mm
X
26mm
X2mm
FLAT
WASHER
JO
#
s619-36
1
1/2'
NYLON
LOCKNUT
3t
#
5619-37
2
LEG
FOAM
TUBE
38
#
5619-38
4
DIABLO
NOMAPAD
39
#
561
9-48
1
7116"
X
41
mm
FIXTNG
KNOB
YORK
530
BENCH
/
OB
a
YORK
BARBELL
LIMITED
WARRANTY
INFORMATION
I York
Barbell Ltd
warrants
this
product
to be free from
defects in workmanship
and material
under normal
use
and conditions
from
the date of original
purchase.
This
excludes normal
wear.and
tear and is
applicable
to the
original
purchaser
with
sales receipt
as
proof
of
purchase.
I
The warranty
period
varies
according
to
the type of
product,
model
or
parts
concerned
and
may vary
according
to country.
Please request
full warranty
detaih from
the York
office in
your
Iocation
(see
below).
I
This
warranty
covers
the
product
for
home/domestic
use only
and
not
for
commercial
or
rental
usage.
I
York
Barbell
Ltd will
not be responsible
for
damages
or failures
that occur
as a result
of
improper
assembly,
adjustment
or failure
to operate
the
product
as detailed in
the manual.
This
warranty
does not
cover
accidental
damage, misuse,
abuse, lack
of reasonable
care for
the
product,
freight
damage or
alterations
or
repairs
not
made
by
York
Barbell Ltd
or a
recommended
service
centre.
I During
the
warranty
period,
York Barbell
will
at no
additional
charge replace
parts
or repair
the
product
if it
becomes
defective, malfunctions
or otherwise
fails
to conform
to this
warranty
under
usual, non
commercial
use.
I
ln repairing
the
product,
York
Barbell
Ltd may replace
defective
parts
and reserves
the right
to
use serviceable
used
parts
that are
equivalent
to new
parts
in
performance.
I
ln the
unlikely
event of a
problem
occurring,
please
contact
your
local York
Barbell
authorised
dealer. Please
have
your
proof
of
purchase
ready.
I
lf
the
problem
cannot
be
fixed
by sending
parts,
you
will need
to
arrange to send
the
goods
to
a York
authorised repair
centre. You
must
prepay
any shipping
charges
and
you
are
responsible
for insuring
any
product
or
part
shipped or returned.
Returns will not
be
accepted without
written
authorisation
by
York
Customer
Service Department,
WARRANTY
REGISTRATION
I
lt is
strongly recommended
that
you
complete the warranty
card
enclosed
with
your product
and return it
to
your
authorized local Y0RK
dealer.
The warranty
for
York
530 Bench is
12 months.
YOI|K'
FITNESS
HELP
LINE
(8:30am-
4:30pm)
YoRK
BARBELL
(U.K.)
LTp.
YORK
WAY DAVENTRY
NORTHANTS,
NN1,1
4YB ENGLAND
TEL:
(01327)
701-824
FAX:
(01327)
706-704
E-MAIL:
uk
YOHK"
FITNESS
HELP LINE
(8:00am.
4:00pm)
YORK
tsARBELL
(AUST.)
PTY. LTD,
UNIT 1, LOT 2,
SWAFFHAM ROAD,
MINTO, N,S.W. 2566
AUSTRALIA
TEL:
(02)
9603-8444
FAX:
(02)
9603-8555
E-MAI L:
YOHK'
FITNESS
HelP
Ltrue
(8:ooam-
5:00pm)
YORK BARBELL
USA.
33OO BOARD
ROAD.
YORK, PA17402
TEL:
+1-717-767-6481
FAX:
+'1-717-764-0416
E-MAl L: lnfo@vorkbarbell,com
YC'HK
F!TNESS
HELP
LINE
(8:30am.
4:30pm)
YORKBARBELLCO,
LTD.
1450
S.SERVICE
ROAD
WEST,
oAKVILLE
(TORONTO),
ONTARt0,
CANADA
L6L
5T7
TEL:
(905)
827-6362
FAX:
(905)
827-9593
YOBK"
FTTNESS
HELP LINE
(9:00am-
6:00pm)
YoRK FTTNESS
(TA|WAN)
LTD.
ROOM
A2 4F, N0.51,
GONG-YI ROAD,
sEC,2, TATCHUNG
C|TY TATWAN
TEL:
+886-4-2319-3448
FAX:
+886-4-2319-3449
E-MAIL:
YORK
530 BENCH
/ 09
lr.K.
AUSTRALIA
lJ.s.A.
GANADA
TAIWAN
Authorized
Dealer
WARRANTY
REGISTRATION
IMPORTANT
Please
complete
and
ietum
this
page,
with
a
copy
of
yorr
r.rript,
tofficd
yo*
deater
within
14
days.
Altemativety,
you
can register
your
waranty
on'line
.
please
visit
www.yorkfitness.com
YOUR
WARRANTY
IS
ONLY
VALID
IF
YOU
CAN
PROVIDE
PROOF
OF
THE
ORIGINAL
PURCHASE.
This
can
be
the
receipt,
invoice,
oetiver}l
notd
oilnjernet
c'dnnrmblio;,"'-
' -'
Which
product
did
you
buy?
Where
from (name
of retailer)?
Date
Purchased
Serial/
Batch
No
Name (Mr/Miss/Mrs)
Address
Postcode
Telephone
Number
E-mailaddress
ln
a shop
How
did
you
buy
this
product?
Are
you
a member
of
a
gym
or
fitness
club?
Yes-
_f---l
No-
What
prompted
you
to
that
apply)?
Mail
order
catalooue
Over
the
internet-
Other,
please
specify_
Why
did
you
choose
this
product
(tick
ail that
apply)?
Discounted
price_
-f--
York
brand
name
Bestspecificationatthepriceyouwantedtopay-
Medicaladvice
r-
l
Do
you
have
access
to
a
pC
at home?
No
r--l
How
would you
rate
the
product
you
have
just
purchased
(1
=
poor,
10
Jexcellent)?
Quality
On
average,
how
manytimes
a
week
do
you
exercise
/ work
out?
,t:Z
-
'-3
,
-=
Sales
staff
recommendation
Received
as
a
present
Did
you
search
the web
before
buying
this
product?
Were you
aware
of
york
beforc
you
bought
this
product?
ruo
Fi
How
old
are
you?
Under
18_
18
29
40-4e
:=
50+
T-I
4
or more
Any
other
comments
This
information
will
be
held
by
York
Barbell
L!{a!_d
will
not
be
passed
onto
third
parties.
receive
fufther
information
from
york
Barbellf--.l
Please
tick
this
box
if
you
would
not
like
to
YORK
530 BENCH
/ 10
t'
-
.Please
help
us
to
improve
our
products
and
services
by
,ns*e,,rg
fir.
totto*ing q*rtions:
YOIIK'
FITNESS
/
