CYBEX Arc Trainer 626AT Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

This manual is also suitable for

Cybex 626A/626AT, 627A/627AT Arc Trainer
®
Owner's Manual
Part Number 5626-4 J
www.cybexintl.com
Table of Contents
Safety
Safety Guidelines and Practices.........................4
Power Cord Information......................................4
Important Safety Instructions..............................4
Warnings and Cautions......................................6
Label Placement.................................................8
Assembly
Specifications - 626A/627A................................9
Specifications - 626AT/627AT...........................10
Choosing and Preparing Site............................11
Environment.....................................................12
Electrical Power Requirements........................13
Assembly Procedure 626A/627A......................13
Assembly Procedure 626AT/627AT..................26
Setup................................................................41
Testing Operation.............................................44
Operation
Intended Use....................................................45
Individual human power versus mechanical
power...........................................................45
Terms Used......................................................45
User Control Symbols Used.............................45
Console Display................................................47
User Controls....................................................48
Mount and Dismount........................................49
Total Access Handle Lock................................50
Range of Motion...............................................51
Quick Operation Guide.....................................51
Detailed Operation Guide.................................52
Safety Sentry....................................................53
Workout Selection............................................53
Data Readouts..................................................54
Heart Rate Indicator.........................................55
E3 View Monitor Screen Options......................55
iPod/iPhone Functions......................................56
How power input versus displayed value is
calculated.....................................................56
Testing Parameters...........................................56
Maintenance
Warnings...........................................................57
Clean Unit.........................................................57
Drive Belts........................................................58
Rechargeable Battery.......................................59
E3 View Monitor................................................60
Service Schedule..............................................60
Customer Service
Product Registration.........................................63
Contacting Service...........................................63
Ordering Parts..................................................63
Return Material Authorization (RMA)................64
Damaged Parts.................................................64
Appendix - Workout Overviews
P1: Weight Loss 1.............................................65
P2: Weight Loss 2.............................................67
P3: Weight Loss 3.............................................69
P4: Cardio 1......................................................71
P5: Cardio 2......................................................73
P6: Cardio 3......................................................75
P7: Strength 1...................................................77
P8: Strength 2...................................................79
P9: Heartrate Control........................................81
Cybex
®
and the Cybex logo are registered trademarks of Cybex International, Inc. Polar
®
is a registered trademark of Polar Electro Inc. iPod and
iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.
DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve the right to
revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such
revisions or changes.
©
Copyright 2016, Cybex International, Inc.
10 Trotter Drive, Medway, MA 02053 888-462-9239 508-533-4300 FAX 508-533-5183
www.cybexintl.com 5626-4 J July 2016
Page 2 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
FCC Compliance Information
Changes or modifications to this unit not expressly approved by the party responsible for compliance
could void the user’s authority to operate the equipment.
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant
to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful
interference in a residential installation. This equipment generates, uses and can radiate radio frequency
energy and, if not installed and used in accordance with the instructions, may cause harmful interference
to radio communications. However, there is no guarantee that interference will not occur in a particular
installation. If this equipment does cause harmful interference to radio or television reception, which can
be determined by turning the equipment off and on, the user is encouraged to try to correct the
interference by one or more of the following measures:
Reorient or relocate the receiving antenna.
Increase the separation between the equipment and receiver.
Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
Consult the dealer or an experienced radio/TV technician for help.
Page 3 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Safety
Safety Guidelines and Practices
Read the Owner’s Manual carefully before assembling, servicing, or using the equipment. Owner
must comply with all safety guidelines in this manual. It is also the owners responsibility to instruct
users on the safe and proper operation of the equipment and to properly display any and all
warning labels and instructional placards. All users should read these labels and placards before
using equipment.
Serious injury or death could occur if the following safety precautions and
instructions are not followed.
Power Cord Information
Shock and electrocution hazard.
Connect unit to a grounded outlet.
Do not use voltage adapter or extension cord.
Cybex is not responsible for injuries or damages as a result of cord or plug
modification.
Verify voltage requirements of unit match local voltage requirements.
Verify unit outlet is the same configuration as the plug.
Power cord configurations
ChineseAustraliaDanishJapaneseUK 230 VACEuro Plug115 VAC
GB 2099-1
and GB 1002-
1
AS/NZS 3112107-2-D1JIS 8303BS 1363CEE 7/7NEMA 5-15
Important Safety Instructions
(Save These Instructions)
Page 4 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Shock and electrocution hazard.
Unplug unit and let sit 10 minutes before cleaning or performing
maintenance.
Electrical charge can remain in unit after unplugging.
Keep water and liquids away from electrical parts.
User Safety Precautions
Prior to use:
Obtain a medical exam before beginning any exercise program.
Obtain instruction before using.
Read and understand warning labels.
Keep foot plate surface clean and dry.
Maximum user weight is 400 lbs. (180 kg).
Inspect unit. If damaged, notify floor staff. DO NOT USE.
Do not remove this label. Replace if damaged or illegible.
During use
Do not use for stretching and do not attach straps or other devices.
Do not allow children 12 or younger to be on or near machine.
Stop exercise if feeling faint, dizzy, or have pain.
Use the handrails for support and to maintain balance.
Keep all body parts, clothing, and accessories, clear of moving parts.
Wait until foot plates come to a complete stop before getting off.
Facility Safety Precautions
It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is
performed.
Enforce all user and safety precautions.
Read and understand the Owner’s Manual completely before assembling, servicing or using unit.
Verify all users are properly trained on using the equipment.
Do not use unit outdoors.
Verify that each unit is setup, leveled and operated on a solid level surface. Do not install equipment
on an uneven surface.
Verify there is enough room for safe access and operation of unit.
Use Cybex AC power adapters only.
Do not use the optional power adapter in damp or wet locations.
Do not use the unit if: (1) the unit is plugged into an optional power adapter that has a damaged cord;
(2) the unit is not working properly or (3) if the unit has been dropped or damaged. Seek service from
a qualified technician.
EQUIPMENT is not suitable for use in the presence of aerosol (spray), FLAMMABLE ANAESTHETIC
MIXTURE WITH AIR or WITH OXYGEN or NITROUS OXIDE.
Page 5 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Perform regular maintenance checks on unit. Performance level can be maintained only if examined
regularly. Pay close attention to all areas most susceptible to wear, including (but not limited to)
cables, pulleys, belts and grips.
Replace any warning labels if damaged, worn, or illegible.
Immediately replace worn or damaged components. If unable to immediately replace worn or damaged
components, then remove unit from service until repair is made.
Do not attempt electrical or mechanical repairs.
Seek qualified repair personnel when servicing. If you live in the USA, contact Cybex Customer
Service at 888-462-9239. If you live outside the USA, contact Cybex Customer Service at
508-533-4300.
Use only Cybex supplied components to maintain/repair unit.
Keep a repair log of all maintenance activities.
Disconnect the optional power adapter before servicing unit.
Do not use attachments unless recommended for the unit by Cybex.
The unit may generate electromagnetic or other forms of interference, or it may be affected by
interference from other equipment nearby. If this is suspected, take precautions by separating the
equipment or otherwise shielding it to avoid such interference.
Warnings and Cautions
Warning labels indicate a potentially hazardous situation that could result in serious injury or death if
the precautions are not observed.
Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to
machine if the precautions are not observed.
Contact Cybex Customer Service to replace any worn or damaged labels.
Page 6 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Canadian
Page 7 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Label Placement
Label, Warning, Access tray, Left770A-331-X1
Label, Warning, Access tray, Left, Canadian770A-331-E1
Label, Warning, Access tray, Right770A-332-X2
Label, Warning, Access tray, Right, Canadian770A-332-E2
Decal, Caution moving partsDE000004-X3
Label, Warning, Hot flywheelDE-17155-X4
Label, Warning, Disconnect Power525AT-4005
Label, Warning, Disconnect Power525AT-4015
Label, Warning, Disconnect Power525AT-4025
Label, Warning, Disconnect Power525AT-4185
Page 8 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Assembly
Specifications - 626A/627A
S (Studio)Classification
AAccuracy
75.75” (192 cm)Assembled Length
32” (81 cm)Assembled Width
62.5”(159 cm)Assembled Height
404 lbs (183 kg)Weight of Product
429 lbs (195 kg)Shipping Weight
0-20 % gradeIncline Levels
0-100Resistance Levels
24” (61 cm) fixed lengthStride Length
Quick Start plus Manual, and nine workoutsWorkouts
Upper console: LED or E3 View Monitor.
Displays - BPM, Calories, Cal/Hr, Incline, Strides per Minute, and Time.
E3 View Monitor also displays Watts, MET, and Distance.
Lower console: Two numeric displays for incline and resistance. Accessory
trays and water bottle holder.
Console Features
Built-in 5 KHz wireless heart rate receiver (transmitter not included) and contact
heart rate monitoring.
Heart Rate Features
Standard: White Texture, Black Texture, Metaltone Gold, Black Chrome,
Platinum Sparkle.
Custom: Unlimited colors available.
Frame Colors
0 to 900 watts.Resistance Range
400 lbs. (180 kg).
Maximum User
Weight
Self powered or 100 - 240 VAC~, 50/60 Hz, 1.8A, 1-phase.Power Rating
E3 View Monitor, Wireless audio receiver, iPod/iPhone compatibility.Options
Page 9 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Top View 626A/627A
Dimensions
32” (81 cm)
1
75.5” (192 cm)2
Specifications - 626AT/627AT
S (Studio)Classification
AAccuracy
75.75” (192 cm)Assembled Length
32” (81 cm)Assembled Width
62.5”(159 cm)Assembled Height
412 lbs. (187 kg.)Weight of Product
437 lbs. (198 kg.)Shipping Weight
0-20 % gradeIncline Levels
0-100Resistance Levels
24” (61 cm) fixed lengthStride Length
Quick Start plus Manual, and nine workoutsWorkouts
Upper console: LED or E3 View Monitor.
Displays - BPM, Calories, Cal/Hr, Incline, Strides per Minute, and Time.
E3 View Monitor also displays Watts, MET, and Distance.
Lower console: Two numeric displays for incline and resistance. Accessory
trays and water bottle holder.
Console Features
Built-in 5 KHz wireless heart rate receiver (transmitter not included) and contact
heart rate monitoring.
Heart Rate Features
Page 10 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Standard: White Texture, Black Texture, Metaltone Gold, Black Chrome,
Platinum Sparkle.
Custom: Unlimited colors available.
Frame Colors
0 to 900 watts.Resistance Range
400 lbs. (180 kg).
Maximum User
Weight
Self powered or 100 - 240 VAC~, 50/60 Hz, 1.8A, 1-phase.Power Rating
AC Power AdapterOptions
Top View 626AT/627AT
Dimensions
32” (81 cm)
1
75.5” (192 cm)2
Choosing and Preparing Site
Before assembling the unit, verify the chosen site meets the following criteria:
Area is well lit and well ventilated.
Surface is structurally sound and properly leveled.
Free area for access to unit and emergency dismount. Minimum clearance is 23.6 inches (0.6 meters).
Adjacent units may share the free area.
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Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Free Area
23.6”, 0.6m1
It is the responsibility of the facility owner/owner of the equipment to ensure that there is appropriate
clearance around each machine to allow for safe use and passage.
In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least 30 by
48 inches and be served by an accessible route for at least one of each type of exercise equipment. If
the clear space is enclosed on three sides (e.g., by walls or the equipment itself), the clear space must
be 36 by 48 inches.
All other machines must have a clear floor space of 23" for all access point on the machine.
The dimensions stated in the assembly instructions of this manual include the maximum foot print (in
use) dimensions.
Minimum clearance of 12” (30 cm) between units for proper wireless heart rate signal operation.
Environment
Humidity and Static Electricity
The unit is designed to function normally in an environment with a relative humidity range of 30% to
75%. The unit can be shipped and stored in a relative humidity range of 10% to 90%.
Climatic dry air may cause static electricity. During workout, user may experience a shock due to build
up of static electricity on the body and the discharge path of the unit. If static electricity is experienced,
increase humidity to a comfortable level through the use of a humidifier.
Do not install, use or store the unit in an area of high humidity, such as in the vicinity of a steam room,
sauna, indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could
adversely affect the electronics as well as other parts of the unit.
Temperature
The unit is designed to function normally in an environment with an ambient temperature range of 50°
F (10° C) to 104° F (40° C). The unit can be shipped and stored in an environment with an ambient
temperature range of 32° F (0° C) to 140° F (60° C).
Page 12 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Electrical Power Requirements
The AC power kit is optional.
Use Cybex supplied AC power kit only. Consult an electrician with any questions.
Verify the unit is connected to an outlet having the same configuration as the plug.
Verify connection is a grounded circuit. Do not use a ground-plug adapter to adapt the 3-prong power
cord to a non-grounded electrical outlet.
Verify power supply is compliant with local building codes.
Assembly Procedure 626A/627A
Two people will be required for this procedure.
Read and understand all instructions thoroughly before assembling this unit. Check all items
carefully. If there is damage, see the Customer Service section of this manual for proper procedure
to return, replace, or reorder parts.
The words "left" and "right" denote the user's orientation.
Verify you have received the correct package
1. Read box label to verify the model number and voltage (optional) match what was ordered.
2. Verify paint color matches what was ordered.
Tools Required
Phillips screwdriver
Stubby Phillips screwdriver
7/32” Allen wrench (included)
9/16” Open end wrench (2)
Verify parts list shown below
DescriptionPart NumberQuantityItem
Base with covers attachedVaries11
Console assemblyVaries12
Foot pad12090-32223
Handle, RightNA14
Handle, LeftNA15
Base, Accessory tray770A-31616
Cover, Top, Accessory tray770A-31717
Cover, Bottom, Accessory tray770A-31818
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Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
DescriptionPart NumberQuantityItem
Cover, Rear, Top, Right770A-32219
Cover, Rear, Outer, Right770A-323110
Cover, Rear, Inner, Right770A-324111
Cover, Rear, Top, Left770A-319112
Cover, Rear, Inner, Left770A-321113
Cover, Rear, Outer, Left770A-320114
Hardware packNA115
Owner's Manual5626-X116
Assembly poster626A-328117
Commercial Arc warranty sheet625A-330118
Consumer Arc warranty sheet625A-331119
Bracket, Lower, Display mount770A-310120
Cable, 6', Coax (E3 View Monitor option)770A-427121
Page 14 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Hardware
DescriptionPart NumberQuantityItem
7/32” Allen WrenchBK030204122
BHSCS .375-16 x 2.50”HC700430423
Grommet, NylonHF540200124
Locknut, .375-16 NylonHN704901425
Tap Sc 10-12 × 2.00 Pn Hd PhilHT592526426
Screw, Pan Head Phillips, #6 × .50”HT532512227
Screw, Pan Head Phillips, 8-16 × .50”HT5525121928
Screw, Pan Head Phillips, 10-24 × .75”HT572515829
Page 15 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Page 16 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Optional audio visual components
DescriptionPart NumberCoupler
Ethernet CouplerOCN-22747
HDMI CouplerOCN-25816
Lift and move unit
1. Remove large bolts and shipping supports. Keep package material on linkage arms at this time.
This will protect the paint from scratching during assembly.
2. Grasp each rear support leg firmly and lift with one person on each side.
3. Lift the lower rear support legs so the front transport wheels are able to roll on floor.
Use proper lifting methods.
4. Move unit to intended location.
5. Lower rear support legs.
Install console assembly
1. Place the console into position on the frame. Do not pinch cables while lowering the console.
QtyDescription
1Console1
1Frame2
1Lower bracket3
4Bolts4
4Locknuts5
1Upper display cable6
1Lower display cable7
2. Insert (from underneath) the lower bracket and four bolts into the frame and console.
3. Thread the four locknuts onto the bolts by hand.
4. Tighten the four bolts and locknuts with a 7/32” Allen wrench and a 9/16” open-end wrench.
5. Plug the upper display cable into the lower display cable.
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Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Install optional coax and ethernet cables
1. Plug the coax cable connectors into each other and tighten threaded connector.
Qty.Description
1Coax cable connectors1
1Ethernet cable connectors2
2. Plug the ethernet cable connectors into each other.
Install accessory tray base
Install the four screws securing accessory tray base to frame using a stubby Phillips screwdriver.
QtyDescription
1Accessory tray base1
1Frame2
4Screws3
Page 18 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
Install accessory tray top
Install the two screws securing accessory tray top to accessory tray base using a stubby Phillips
screwdriver.
QtyDescription
1Accessory tray top1
1Accessory tray base2
2Screws3
Install accessory tray bottom
1. Install the grommet to the frame.
QtyDescription
1Grommet1
1Frame2
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Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
2. Install the accessory tray bottom to the accessory tray base with three screws using a Phillips
screwdriver.
QtyDescription
1Accessory tray bottom1
1Accessory tray base2
3Screws3
Install handrails
1. Remove three locknuts from the left support leg using two 9/16" open end wrenches. Keep the two
spacers in place.
QtyDescription
3Locknuts1
2Spacers2
1Left handle3
2. Install the left handle and three locknuts using two 9/16" open end wrenches.
Page 20 of 83
Cybex 626A/626AT, 627A/627AT Arc Trainer Part Number 5626-4 J
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CYBEX Arc Trainer 626AT Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual
This manual is also suitable for

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