BodyCraft XFT Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

BodyCraft XFT Strength Training System is a versatile home gym that provides a full-body workout for users of all fitness levels. With its wide range of attachments and exercises, the XFT allows you to target specific muscle groups and achieve your fitness goals. The dual weight stacks offer independent movement for balanced strength development, while the adjustable seat and backrest ensure a comfortable workout position. The XFT also features a variety of safety features, including a weight stack lock and a padded seat to prevent injuries.

BodyCraft XFT Strength Training System is a versatile home gym that provides a full-body workout for users of all fitness levels. With its wide range of attachments and exercises, the XFT allows you to target specific muscle groups and achieve your fitness goals. The dual weight stacks offer independent movement for balanced strength development, while the adjustable seat and backrest ensure a comfortable workout position. The XFT also features a variety of safety features, including a weight stack lock and a padded seat to prevent injuries.

XFTSTRENGTHTRININGSYSTEM
OwnersManual
RecordyourProductRegistrationInfohere:
SerialNumber:__________________________
PurchaseDate:__________________________
DealerName:___________________________
Registeryourproductatwww.bodycraft.com,
thenclickthelinkatthetopofthepage.
OpenyourCamera
App,pointitatthe
QRCodeclickthe
linkforadditional
information.
SerialNumberLocation
SERIAL
12345678
BODYCRFT offers a complete array of high-quality fitness equipment. Please refer to
our website at www.bodycraft.com to view more ways to enhance your lifestyle.
Your BODYCRFT machine has all the quality and design elements to make your
workout extremely efficient and comfortable. Your new XFT is a serious strength
machine that will keep you motivated, challenged and within reach of your fitness
goals. Strength and cardiovascular training is vital for all ages which will provide an
effective workout, producing results that will encourage you to reach your fitness
goals and maintain the body you have always wanted. Spending 15 to 30 minutes a
day, three times a week, is all you need to start seeing the benefits of a regular
exercise program.
sapremiumexerciseequipmentmanufacturer,wearecommittedtoyourcomplete
satisfaction.Ifyouhavequestions,suggestionsorfindmissingordamagedparts,we
guaranteeyourcompletesatisfactionthroughourauthorizeddealernetworkorby
contactingusdirectly.PleasecallyourlocaldealerorBODYCRFT.
CongratulationsandWelcometotheBODYCRAFTFamily
ThankyouforselectingaBODYCRAFTXFTStrengthTrainingSystem.Yourchoice
reflectsawiseinvestmentforyouandyourfamily(orfacility).Wehopeyouuseitfor
manyhealthyyears
BODYCRFT(adivisionofRecreationSupply,Inc.)
7699GreenMeadowsDr.
LewisCenter,OH43035
Phone:800-990-5556Hours:9am-5pmEST Email: support@bodycraft.com
Proofofpurchasemustbesuppliedtovalidatewarrantyandtheproductmusthavebeen
registeredwithBODYCRAFTviaonlineatwww.bodycraft.comorbycalling800-990-5556or
740-965-2442M-F9a.m.-5p.m.EST.
CustomerSupportInformation
OpenyourCameraAppandpointatthisQRCodeforadditional
videos,partsorders,softwareupdatefilesandcontact
information.
Orgotohttps://www.bodycraft.com/customer-support.html
SCAN
ME
Picture
Mode
Foreasytoreadcompleteassembly
step-by-stepinfullcolorgodirectlyto
www.bodycraft.com/XFT-qr.html
T
ABLE
O
F
C
ONTENTS
PRODUCTSAFETY 1
SPECIFICATIONSTOOLSNEEDED 2
XFTPARTSLIST 3-5
PRODUCTASSEMBLY 6-23
DETAILEDPARTSLISTS 24-27
OVERVIEW(EXPLODEDDRAWING) 28
INSPECTION 29
MAINTENANCE 29
WARRANTY 30
PRODUCTUSE/CALL-OUTS 31
1
P
RODUCT
S
AFETY
Thereisariskassumedbyindividualswhousethistypeofequipment.
Amoment’slackofattentioncanresultinanaccident,ascanfailureto
observecertainsimplesafetyprecautions.
Read,studyandunderstandtheAssemblyInstructionsandallthewarninglabelson
thisproduct.Furthermore,itisrecommendedtofamiliarizeyourselfandotherswith
theproperoperationandworkoutrecommendationsforthisBODYCRAFTproduct
priortouse.
Beforebeginningthisoranyotherexerciseprogram,consultyourphysician. Thisis
especiallyimportantforindividualsovertheageof35orpersonswithpreexistinghealth
problems.RecreationSupply,Inc.assumesno responsibilityforpersonalinjuryor
propertydamagesustainedbyorthroughuseofthisproduct.
Exercisewithcaretoavoidinjury.Donotattempttoliftmoreweightthanyoucancontrol
safely.
Thisproductmustbeassembledonaflat,levelsurfacetoassureitsproperfunction.
Cleanpadsandframeonaregularbasis.Werecommendwarm,soapywater. Donot
useharshorabrasivechemicals.
Inspectandtightenallpartsbeforeeveryuse.Replaceanywornpartsimmediately.
Failuretodosomayresultinseriousinjury.
Keepchildrenawayfromany BODYCRAFTstrength
machinesatalltimes.
Keepyourhandsawayfromcablesandpulleysduring
operation,otherthanthedesignatedhandles.
Keephands,limbs,looseclothingandlonghairwelloutofthewayofmovingparts.
Makecertainallcablesareseatedwithinthepulleysbeforeeveryuse. Frayedorworn
cablescanbedangerousandmaycauseinjury.Periodicallycheckthecableforany
indicationofwear.
Inspecttheunitforanysignofwearonparts,hardwarebecominglooseorcrackson
welds.Ifaproblemisfound,donotuseorallowthemachinetobeuseduntilthedefective
partisrepairedorreplaced.
ItisimperativethatyouretainthisAssemblyInstructionsandbesureallwarninglabels
arelegibleandintact.ReplacementAssemblyInstructionsandlabelsareavailablefrom
BODYCRAFT. IfyouareunsureabouttheproperuseoftheBODYCRAFTstrength
machinecallyourlocalBODYCRAFTdealerorourCustomerServiceDepartment.
ContactBODYCRAFTat
800-990-5556or[email protected]
2
Ratchet
9/16Socket
3/4Socket
9/16CombinationWrench
3/4CombinationWrench
AdjustableWrench
RubberMallet
MetricAllenKeySet
Recommended
Tools
forAssembly
61
HEIGHT
83
50
ImportantNotesandTips:
1.Donottightenboltsuntilinstructed.
2.Twopeoplearerequiredforthesafeassemblyof
thisproduct.
3.Usesiliconelubricantontheweightstackguide
rodspriortoweightplateinstallation.
4.Carefullyinstallplasticcapsusingarubbermallet.
5.Letplasticsacclimatetoroomtemperaturebefore
youbeginassembly.
6.Whenmeasuringboltlengths,onlymeasurethe
shank.Seebelow.
i.e.3HexBolt
0
1/4
1/2
3/4
1
1/4
1/2
3/4
2
1/4
1/2
3/4
3
1/4
Shank
S
PECIFICATIONS
T
OOLS
N
EEDED
3
(1)BASEFRAME
(9R)REARRIGHT
UPRIGHTFRAME
(10L)REARLEFT
UPRIGHTFRAME
(11)25mmX
1945mmSOLID
LINEARGUIDE
ROD
X2pcs
(2R)RIGHTBASELEG (3L)LEFTBASELEG
(12L)LEFT
WEIGHT
SHROUD
(12R)RIGHT
WEIGHT
SHROUD
NOTE:Ifyouaremissingalistedpart,itlikelyhasbeenpre-installedin
ourfactoryforqualitycontrolpurposes.Pleasecontinuewithassembly.
XFTPARTSLIST
(5) MAIN
UPRIGHTFRAME
(54)WEIGHT
CABLE
X2pcs
(4)HOLLOW
GUIDE
ROD
X2pcs
(6)UPRIGHT
FRAME
(7R)FRONTRIGHT
UPRIGHTFRAME
1
2
3
4
5
6
7
8
9
1
0
1
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
2
0
2
1
2
2
2
3
2
4
2
5
2
6
2
7
2
8
2
9
3
0
3
1
3
2
(8L)FRONTLEFT
UPRIGHTFRAME
4
NOTE:Ifyouaremissingalistedpart,itlikelyhasbeenpre-installedin
ourfactoryforqualitycontrolpurposes.Pleasecontinuewithassembly.
XFTPARTSLIST
(15)CONNECTOR
FRAME
(16)PANEL
(16A)LOGOPANEL
(24)ADJUSTER
FRAME
(26)STACK
SPACERX2pcs
(17)TOPGUIDE
RODHOLDER
(19R)RIGHTPULLEY
HEIGHTADJUSTER
(20L)LEFTPULLEY
HEIGHTADJUSTER
(22R)RIGHT
TOPPANEL
(28)SPORTBAR(29)LONGBAR (31)25mmX1100L
SOLIDLINEAR
GUIDEROD
X2pcs
(36)DOUBLE
PULLEYBLOCK
X2pcs
(37)PULLEY
BLOCK
(23L)LEFT
TOPPANEL
(38)TOP
PLATE
(13)TOPFRAME
(14)CHIN-UPBAR
(40)SELECTORROD
(41)ANKLESTRAP
(42)SINGLE
HANDLEX2pcs
(43)CHAIN
X2pcs
(39)WEIGHT
PLATE
X14pcs(19
pcswith
upgrade)
(27)PRESSBAR
(25)ADJUSTMENT
LEVER
5
NOTE:Ifyouaremissingalistedpart,itlikelyhasbeenpre-installedin
ourfactoryforqualitycontrolpurposes.Pleasecontinuewithassembly.
XFTPARTSLIST
(55)LOWCABLEX2pcs
(56)TOPCABLE
(68)SNAP
HOOKX4pcs
(72)PLASTICGUIDE
RODHOLDERX2pcs
(74)62mm
RUBBER
CUSHIONX2pcs
(75)48mm
RUBBER
CUSHIONX8pcs
(142)TRICEPS
ROPE
(78)STEEL
COLLAR
X2pcs
(141)CHINASSIST
STRAP
(90)1/2”
STOPPERX2pcs
94
95
96
98
100
103
107
118
119
131
138
139
157
12
6
5
25
16
1
4
70
4
64
1
1
1
3/8”X3-1/8”HEXBOLT
3/8”X3”HEXBOLT
3/8”X2-1/4”HEXBOLT
3/8”X1-3/4”HEXBOLT
3/8”X1”HEXTHREADEDBOLT
TOPPLATEBOLT
5/16”X1/4”ROUNDSCREW
3/8”WASHER
5/16”WASHER
3/8”NYLONNUT
M5HEXWRENCH
M4HEXWRENCH
M3HEXWRENCH
NO. DESCRIPTION QTY.
94
95
98
107
118
119
131
100
103
96
138 139 157
(60)SELECTORPIN
(51)114mm
PULLEY
X3pcs
(52)90mm
PULLEY
X33pcs
6
ProductAssembly STEP
1.AttachtheRightLeftBaseLegs(2R3L)totheBaseFrame(1)usingfour
1/2”X1”HexThreadedBolts(93),four1/2”Washers(120),four3/8”X3/4”Hex
ThreadedBolt(101)andfour3/8”Washers(121).BesuretoorienttheMain
Frame(1)withthepulleyholdertotherear
2.Tightenallboltsbeginningwiththefour3/8”X3/4”HexThreadedBolts(101).
120
121
101
93
93
2R
1
3L
101
101
101
121
121
121
120
2
1
101
121
121
120
93
101
FRONT
PULLEY
HOLDER
Toeasetheassemblyprocess,
donottightenboltsuntiltoldtodoso.
1
7
ProductAssembly STEP
1. REMOVEthePACKINGBOLT(A)andWASHER(B)thatsecuretheCounter
Weight/CableAssemblytothebottomofBOTHoftheMAINUPRIGHTFRAMES(5).
Note:The2
nd
MAINUPRIGHT(5)isnotshownbelow.
2. LooselyattachoneoftheMAINUPRIGHTFRAMES(5)totheBASEFRAME(1)withthe
guiderodholderfacingthefront,usingfour3/8”X1”HEXTHREADEDBOLTS(100),
eight3/8”WASHERS(118)andfour3/8”NYLONNUTS(131).
3. RefertoFigures1and2.Removeeight5/16”X1/2“SUNKENHEADBOLTS(122)onthe
CONNECTORFRAME(15).SeeFig.1.ThenrotatethefourSTEELPLATESasshownin
Fig.2(the4
th
plateishiddenfromview).
4. InstalltheCONNECTORFRAME(15)totheMAINUPRIGHTFRAME(5)asshown.
A
B
1
5
100
100
118
118
118
131
131
118
REMOVE
GuideRod
Holder
15
15
15
122
122
Fig.1 Fig.2
Rotate
FRONT
SteelPlates
Toeasetheassemblyprocess,
donottightenboltsuntiltoldtodoso.
2
8
ProductAssembly STEP
1.Pleaseconfirmthatthe2
nd
PackingBolt(A)and
Washer(B)havebeenremovedfromthebottom
oftheMainUprightFrame(5).SeeFig.1.
2.InserttheMainUprightFrame(5)totheBase
Frame(1)asshowninFig.1andFig.2.SLIDE
theMainUprightFrame(5)fromthesideuntilthe
mountingholesalign.SeeFig.2
3.Secureusingfour3/8”X1”SunkenHeadBolts
(100),eight3/8”Washers(118)andfour3/8”Nylon
Nuts(131)asshowninFig.1.
4.RotatetheSteelPlates(44)backintotheiroriginal
positionsandsecurewiththeeightpreviously
removed5/16”X1/2”SunkenHeadBolts(122).
SeeFig3.
15
44
122
122
Fig.1 Fig.2
SLIDE
5
1
5
1
A
B
118
118
131
100
118
100
118
REMOVE
Fig.3
Toeasetheassemblyprocess,
donottightenboltsuntiltoldtodoso.
3
9
ProductAssembly STEP
1.AttachtheTopFrame(13)totheMainUpright
Frames(5)byfirstroutingeachoftheCounter
WeightCables(131)upthroughtheouterpulley
holdersasshowninFig.1.
2.LooselysecurethetheTopFrame(13)usingeight
3/8”X1”HexThreadedBolts(100),sixteen3/8”
Washers(118)andfour3/8”NylonNuts(131).
SeeFig.1
3.Attachtwo90mmPulleys(52)totheTopFrame
(13)byfirstroutingthecableovereachpulley.
Securethepulleysusingtwo3/8”X1-3/4”Hex
Bolts(98)andtwo3/8”NylonNuts(131).When
completed,theCableBoltportionshouldbebelow
theTopFrameasshowninFig.2.
Fig.1 Fig.2
5
5
100
100
118
100
118
118
118
131
131
118
118
100
118
131
131
118
13
98
52
52
54
54
98
131
131
13
Toeasetheassemblyprocess,
donottightenboltsuntiltoldtodoso.
4
10
ProductAssembly STEP
1.RefertoFig.2.BegintheinstallationoftheSolid
LinearGuideRods(11)byfirstslidinga48mmRubber
Cushion(75)ontotheupperportionoftherod.Then
restanother48mmRubberCushion(75)ontothe
LowerRodHolderasshowninFig.2
2.RefertoFig.23.LoosenthetopandbottomInner
HexScrews(116).WhileholdingtheSolidLinear
GuideRod(11)ataslightangle(asshown),slidethe
topportionoftherodupthroughtheupperrodholder
sothatthebottomoftherodisjustabovethe
ConnectorFrame(15)asshowninFig.3.
3.AlignthebottomportionoftheGuideRodoverthe
openingoftheLinearBearingAssembly(locatedon
theConnectorFrame(15).ThenCAREFULLYand
SLOWLYlowertheLinearGuideRod(11)down
thoughtheLinearBearingAssembly,RubberCushion
(75),andthenintotheLowerRodHolder.NOTE:
DamagetotheLinearBearingsduetoimproper
assemblyisnotcoveredbywarranty.
4.Repeattheprocessfortheothersideandthensecure
bothoftheSolidLinearBearingRods(11)by
tighteningthetwo5/16”X1/4”InnerHexScrews(116).
Lower
RodHolder
SolidLinear
GuideRod(11)
Cushion(75)
InnerHex
Screw(116)
5
Fig.2 Fig.3
11
5
15
75
75
116
116
16.5”/
410mm
Slight
Forward
Angle
Lower
RodHolder
NOTE:Reviewthediagrambelow
tofamiliarizeyourselfwiththe
variouscomponentsandterms.
LinearBearing
Assembly
Upper
RodHolder
Rubber
Rubber
Cushion(75)
InnerHex
Screw(116)
Fig.1
ThisSteprequiresaceilingheightof95”.
Forlowheightinstallations,skipthis
pageandcontinuetothenextpage.
11
11
ProductAssembly STEP
1.RemovethetwoLinearBearing
CartridgesbyremovingeightM6X
12LRoundScrew(109)andeight
M6Washers(124)fromthe
ConnectorFrame(15).Rotatethe
Platesbyfirstremovingfour5/16”
X1/2”SunkenHeadBolts(122)
fromtheConnectorFrame(15)as
showninFigures1and1.1.
Repeatfortheotherside.
11
15
Plates
109
109
124
122
124
15
Remove
LinearBearing
Cartridges
Fig.1
2.RefertoFigures2and2.1.CAREFULLY
andSLOWLYslidethetwoLinearBearing
CartridgesontotheSolidLinearGuide
Rod(11)asshown.NOTE: Damagetothe
LinearBearingsduetoimproper
assemblyisnotcoveredbywarranty.
Slidea48mmRubberCushion(75)ontothe
upperportionoftherod,thenrestanother
48mmRubberCushion(75)ontopofthe
LowerRodHolderoftheBaseFrameas
showninFig.2.
3.RefertoFigures2and2.2.Loosenthetop
andbottomInnerHexScrews(116).While
holdingtheSolidLinearGuideRod(11)ata
slightangle(asshown),slidethetopportion
oftherodupthroughtheupperrodholder.
NowalignthebottomportionoftheGuide
RodovertheopeningoftheLowerGuide
RodHOLDERandinsertintothe48mm
RubberCushionandGuideRodHolder.
Fig.1.1
Fig.3
11
13
Fig.2
Lower
Rod
Holder
Fig.2.1
5
Slight
Angle
116
Fig.2.2
11
13
75
75
116
Fig.2.3
4.RefertoFig.3.Re-installtheLinearBearing
Cartridgesusingthepreviouslyremoved
eightM6X12LRoundScrew(109)andeight
M6Washers(124)attheConnectorFrame
(15).ThenrotatethePlatesbackintotheir
originalpositionandsecureusingthefour
previouslyremoved5/16”X1/2”Sunken
HeadBolts(122).Repeattheprocessfor
theotherside.
109
122
122
124
109
124
15
Thisstepisforlowceilingheightinstallations84.5”
IfyoucompletedStep5onthepreviouspage,
skipthispageandcontinuetothenext.
5.SecurebothoftheSolidLinearBearingRods(11)bytighteningthe
two5/16”X1/4”InnerHexScrews(116).
5b
12
ProductAssembly STEP
1
2
3
4
5
6
7
8
9
1
0
1
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
2
0
2
1
2
2
2
3
2
4
2
5
2
6
2
7
2
8
2
9
3
0
3
1
3
2
1
2
3
4
5
6
7
8
9
1
0
1
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
2
0
2
1
2
2
2
3
2
4
2
5
2
6
2
7
2
8
2
9
3
0
3
1
3
2
1.LooselyattachFrontRightFrontLeftUpright
Frames(7R8L)totheRightLeftBaseLegs
(2R3L)usingfour3/8”Washers(118),four
3/8”NylonNuts(131),four5/16”X5/8”Screws
(145)andfour5/16”SpringWashers(146).
2.LooselyattachRearRightLeftRearUpright
Frame(9R10L)totheRightLeft
ConnectorFrame(2R3L)usingfour3/8”
Washers(118),four3/8”NylonNuts(131),
four5/16”X5/8”InnerHexScrews(145)and
four5/16SpringWashers(146).
7R
2R
3L
8L
131
9R
10L
118
131
145
145
118
131
118
131
145
118
146
146
145
146
146
Toeasetheassemblyprocess,
donottightenboltsuntiltoldtodoso.
6
13
ProductAssembly STEP
1.SlidetheRightLeftPulleyHeightAdjusters(19R20L)withthenumbergauge
openingfacinginward,ontotheRightLeftCableAdjustingUprightFrame(7R
8L)asshownbypullingthepop-pin.
2.LooselyattachtheRightLeftTopPanels(22R23L)totheTopFrame(13)by
firstloweringthemontothefrontandrearuprightsthensecureusingeight3/8”X
3-1/8”HexBolts(94),eight3/8”Washers(118)andeight3/8”NylonNuts(131).
3.NowlooselysecurebackportionoftheRightLeftTop
Panels(22R23L)totheRightLeftRearUprightFrame
(9R10L)usingtwo3/8”X3”HexBolts(95),four3/8”
Washers(118)andtwo3/8”NylonNuts(131)asshown.
Number
Gauge
Opening
Toeasetheassemblyprocess,
donottightenboltsuntiltoldtodoso.
7
1
2
3
4
5
6
7
8
9
1
0
1
1
1
2
1
3
1
4
1
5
1
6
1
7
1
8
1
9
2
0
2
1
2
2
2
3
2
4
2
5
2
6
2
7
2
8
2
9
3
0
3
1
3
2
95
13
7R
8L
94
94
94
95
94
118
118
22R
19R
20L
10L
23L
131
131
131
131
118
118
118
131
118
130
14
ProductAssembly STEP
1.AssemblytheTopPlate(38)tothetheSelectorStem(40)usingoneTopPlateBolt
(103).TIGHTENtheTopPlateBolt(103)atthistime.
2.InstalleachofthePlasticGuideRodHolders(72)intotheBaseFrame(1),and
inserttheGuideRods(4).Ifyouhave19piecesofWeightPlates(39)discardthe
StackSpacers(26),andrefertoFigure1fortheproperconfiguration.Ifyouhave
14piecesofWeightPlates(39),thenrefertoFigure2forthecorrectconfiguration.
NOTE:WheninstallingtheWeightPlates(39),makecertainthateachplateis
orientedwithselectorholeopeningonthebottomandfacingforward.
3.Withtheguiderodsangledslightlyforward(asshowninatthebottomleft).Slide
theWeightPlates(39)oneatatimeontotheGuideRods(4),makingsureto
orienttheselectorholesfacethefrontasshown.
4.SlidetheTopPlate/SelectorStemAssemblyontotheGuideRods,makingsure
theSelectorRod(40)goesthroughthecenterholesoftheWeightPlates(39).
5.AttachGuideRodHolder(17)ontotheGuideRods(4)andreturntheguiderodsto
theuprightposition.ThensecuretheGuideRodHolderwithtwo5/16”X5/8”
RoundScrews(106).Tightenthetwo5/16”X1/4”InnerHexScrews(116)tothe
GuideRods(4).
Ifyouhave19WeightPlates,DONOTinstall
thetwoStackSpacers(24),Seefigures12.
8
15
ProductAssembly STEP
Slight
Angle
4
1
13
17
Fig1.
19WeightPlates
74
60
39
40
38
74
72
72
103
116
106
Fig2.
14WeightPlates
74
26
72
74
26
72
60
39
40
38
103
106
200lbStack 150lbStack
8
16
ProductAssembly STEP
1.AttachtheAdjustmentLever(25)andAxle(66)tothe
AdjusterFrame(24)usingthreeM5X25L
Screws(112),sixM5Washers(126)andthreeM5
NylonNuts(135).ThenslidetheAdjusterFrame
(24)ontotheUprightFrame(6)byengagingthe
CamberLevertoreleasethepop-pin.
2.AttachUprightFrame(6)totheBaseFrame(1)
andTopFrame(13)usingfour3/8”X1”Sunken
HeadBolts(104).
3.AttachChin-UpBar(14)totheRightLeftTop
Panel(22R23L)usingfour3/8”X4”HexBolts
(94),eight3/8”Washers(118)andfour3/8”Nylon
Nuts(131).
4. Tightenallbolts
atthistime.
Toeasetheassemblyprocess,
donottightenboltsuntiltoldtodoso.
52
1
13
52
94
94
118
118
118
118
131
112
126
131
14
6
24
25
94
118
118
22R
23L
104
131
126
135
104
9
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BodyCraft XFT Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

BodyCraft XFT Strength Training System is a versatile home gym that provides a full-body workout for users of all fitness levels. With its wide range of attachments and exercises, the XFT allows you to target specific muscle groups and achieve your fitness goals. The dual weight stacks offer independent movement for balanced strength development, while the adjustable seat and backrest ensure a comfortable workout position. The XFT also features a variety of safety features, including a weight stack lock and a padded seat to prevent injuries.

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