MYNEST nestCARE Activity Tracker User manual

Brand: MYNEST

Model: nestCARE Activity Tracker

Category: Activity trackers

Type: User manual

MYNEST nestCARE Activity Tracker is a versatile device that can help you to lead a healthier life. It can track your daily activity, including steps taken, distance traveled, calories burned, and active minutes. It can also monitor your heart rate, and will alert you if it is too low or too high. Additionally, the device can track your sleep and provide personalized insights to help you improve your sleep quality. All of this data can be viewed on the device's screen or in the accompanying app, which also allows you to set goals and track your progress.

nestCARE Activity Tracker

User Manual

Revision Date 5/8/17

ACTIVITY TRACKER

THE nestCARE ACTIVITY TRACKER

Water Resistant

and Lightweight

Resistant and

Flexible Material

This nestCARE Activity Tracker allows you to track your health without even

thinking about it. Your activity tracker is worn on your wrist and works along with

the nestCARE app on your phone or tablet through Bluetooth to ensure you are

the healthiest you can be.

Your nestCARE Activity Tracker helps keep track of your daily steps,

calories burned, heart rate, and daily measurement reminders.

This device features alerts for your daily schedules set up through the app,

messages received and overall health goals.

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

SAFETY INFORMATION

Please read the User Manual carefully before using the nestCARE Activity Tracker

Do not leave the device in a damp area or expose to liquid when charging

Charge the device when it shows low power, using the standard charging clip

Do not expose device to extreme teperatures or direct sunlight for long durations

Avoid contact between device and sharp objects. Do not dismantle, puncture, bake, or

drop abrasively

Do not clean the device with an abrasive cleaner

Now that you know a little about the Activity

Tracker, let’s walk through how to use it

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

ACTIVITY TRACKER

UNPACK THE PACKAGE CONTENTS

CHECK THE REQUIREMENTS

You can check these requirements in your phone or tablet settings

We highly recommend viewing the “How-To” videos

and frequently asked questions for this device at

mynest.care.

Charging Cradle Micro-USB Cable

Heart Rate

Tracker Device

This device requires a smartphone or

tablet with:

• Bluetooth 4.0

• iOS 8.0 or later

Android 4.3 or later

This device is compatible with all Apple

and Android devices

using the

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

Please fully charge the device prior to

performing any additional set up tasks

ACTIVITY TRACKER

03 CONNECTING TO THE APP

If the connection is not successful, please repeat the same steps to try again.

Please note: If there is more than one activity tracker near your phone or tablet,

please make sure you are pairing the correct one by matching the L38i-CA01#

(followed by a 5 digit number) to the number which appears on the app screen.

This number can be found on the box of your activity tracker or on the screen.

If the “Pair” option is not showing on the home screen (because you either pressed

“Later” or the pairing failed), it will come back in about four (4) hours.

Once paired on the app, press and hold the home screen on the activity tracker to

see all the tracker functionality.

Press “PAIR” and the app will search for your activity tracker

Select the correct activity tracker code and press “PAIR”

on the app screen, app will indicate when devices are

succesfully paired

Time and date on the device will automatically update to

match the device you have it paired to

Fromtheapphomescreen,ndtheiconforpairingyour

activity tracker in the reminders section

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

Launch the nestCARE app on your smartphone or tablet

Enable Bluetooth in your phone or tablet settings

If you haven’t already done so, create a new user login

by following steps for your account

If you already have an account, log in

using the

ACTIVITY TRACKER

Time/Date Step CounterSOS* Distance

Calories Active Minutes Heart Rate Timer

There are eight main pages that make up the core operations of the device:

Double tap the screen to activate. Slide your nger left or right

on the screen to change the interface showing on the screen

*SOS functionality will not be available until late 2017

FINDING YOUR WAY AROUND

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

using the

ACTIVITY TRACKER

FLIP SCREEN

RESTART

SETTINGS ON YOUR DEVICE

Tap on the “Settings” icon to enter the settings menu - this is

where you can set up your preferences for the Activity Tracker

Choosethebestorientationofthescreen.Justtapthe“ip

screen“ option to try which direction works best for you

If you tap the “Restart” screen, your device will restart without

erasing your current data

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

using the

ACTIVITY TRACKER

06 SETTING UP THE ACTIVITY TRACKER

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

Navigate to the WELLNESS

tab from the nestCARE app

home screen

The activity tracker is set to measure your heart rate

automatically every 45 minutes

Note: the device battery charge will be depleted faster with more frequent

measurements

Select “Setup and Manage”

Select “Activity Tracker Setup”

Select “Begin Activity Tracker

Setup”

Choose the display and orientation of the activity tracker screen

Enter your current height

Enter your current weight

Either manually enter weight or

you can take a measurement

using the nestCARE Smart Scale

Enter your target number of STEPS per day

Your activity tracker will alert you if your heart rate is too low or too high

HEART RATE

TOO LOW

HEART RATE

TOO HIGH

using the

ACTIVITY TRACKER

08 RECORDING WELLNESS ACTIVITIES

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

FOR SCHEDULED MEASUREMENTS FOR A ONE-TIME ACTIVITY

From the app home screen, press

on the Wellness Measurement icon

reminder

From the app home screen, press

WELLNESS, select “ + Unscheduled

Wellness” and then choose the

category of what you would like to

record

Press “Activity Done” on the app

Recording your wellness activities is important so nestCARE can show the

holistic view of your health and wellness. These activities can help make a

difference in your overall wellness, so recording them can show outcomes

over time.

When you have completed a wellness activity, whether planned or not,

complete the following steps to record the activity in the app.

07 SET YOUR GOALS

Navigate to the WELLNESS tab from the nestCARE app home screen

Select “Setup and Manage Wellness”

Create goals for any of the categories listed - from drinking water to

socializing - to get the most from your nestCARE experience

Set alerts for you and your support network to monitor your activities

using the

ACTIVITY TRACKER

Your band automatically tracks these activities daily - check your daily

progress for steps, distance, calories burned, and active minutes. All

daily data resets to 0 every day at midnight.

Your activity tracker stores activity for up to seven (7) days, so

synchronize your band and nestCARE app regularly with Bluetooth

connection to keep accurate records.

Swipe the screen to check current activity data. You can use your

nestCARE app to see current data and look back on previous data.

STEPS

TRACK YOUR:

DISTANCE CALORIES ACTIVE MINUTES

09 TRACK YOUR ACTIVITY GOALS

Slide your nger left or right on the device screen to change the interface showing on the screen

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

SLEEP

MONITOR

• Swipethescreentondthe

Sleep screen

• Press the screen and hold to

enter the device into sleep mode

• Once you are awake and moving,

the device will exit sleep mode

and begin recording your activity

Sleep is important to your health. Once you set your goal for nightly sleep, make sure you track it.

10 TRACK YOUR SLEEP

using the

ACTIVITY TRACKER

11 USE YOUR NOTIFICATIONS

When your device and phone are connected through Bluetooth, your activity

trackercanreceivemessages,noticationsandremindersfromyourphone.

YourSMSnoticationsthatcomethroughyourphonewillalso

show up on your activity tracker band

SMS NOTIFICATIONS

Click on the

green message

icon to check

your messages

Three (3)

messages will

show on the

screen at a time

Slide the screen

withyournger

to check each

message

individually

The screen will show

a limited amount of

contents - the “...”

represents more text to

be read

Dismissnoticationsbyswipingleftorrightontheband’sscreen

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

When you miss a call on your cell phone, the activity tracker

will notify you of a missed call

Click on the red phone icon to check missed calls

CALL NOTIFICATIONS

DISCONNECTED NOTIFICATION

Please talk to your doctor if you have any questions

concerning your personal health

using the

ACTIVITY TRACKER

APP FAILED TO PAIR WITH THE ACTIVITY TRACKER

APP FAILED TO SYNCHRONIZE DATA

1. Check if your cellular network and Bluetooth are turned on (this would be

in your phone or tablet settings)

Both the network and Bluetooth need to be turned on at the same time for Bluetooth to synchronize

2. Check if your band is near your phone - the connection distance is within

sixteen (16) feet

3. Check that the nestCARE app is active on your phone or tablet nearby

4. Make sure the activity tracker is not connected to another phone or tablet

1. Check if your cellular network and Bluetooth are turned on (this

would be in your phone or tablet settings)

Both the network and Bluetooth need to be turned on at the same time for Bluetooth to synchronize

2. Check if your band is near your phone - the connection distance is within

sixteen (16) feet

3. Check that the nestCARE app is active on your phone or tablet nearby

4. Make sure your activity tracker is still connected to the app - your band will

show a disconnection icon

Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.

troubleshooting the

ACTIVITY TRACKER

MYNEST nestCARE Activity Tracker User manual

Brand: MYNEST

Model: nestCARE Activity Tracker

Category: Activity trackers

Type: User manual

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MYNEST nestCARE Activity Tracker User manual

MYNEST nestCARE Activity Tracker User manual

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