MYNEST nestCARE Activity Tracker User manual
- Category
- Activity trackers
- Type
- User manual
MYNEST nestCARE Activity Tracker is a versatile device that can help you to lead a healthier life. It can track your daily activity, including steps taken, distance traveled, calories burned, and active minutes. It can also monitor your heart rate, and will alert you if it is too low or too high. Additionally, the device can track your sleep and provide personalized insights to help you improve your sleep quality. All of this data can be viewed on the device's screen or in the accompanying app, which also allows you to set goals and track your progress.
MYNEST nestCARE Activity Tracker is a versatile device that can help you to lead a healthier life. It can track your daily activity, including steps taken, distance traveled, calories burned, and active minutes. It can also monitor your heart rate, and will alert you if it is too low or too high. Additionally, the device can track your sleep and provide personalized insights to help you improve your sleep quality. All of this data can be viewed on the device's screen or in the accompanying app, which also allows you to set goals and track your progress.
nestCARE Activity Tracker
User Manual
Revision Date 5/8/17
ACTIVITY TRACKER
THE nestCARE ACTIVITY TRACKER
Water Resistant
and Lightweight
Resistant and
Flexible Material
This nestCARE Activity Tracker allows you to track your health without even
thinking about it. Your activity tracker is worn on your wrist and works along with
the nestCARE app on your phone or tablet through Bluetooth to ensure you are
the healthiest you can be.
Your nestCARE Activity Tracker helps keep track of your daily steps,
calories burned, heart rate, and daily measurement reminders.
This device features alerts for your daily schedules set up through the app,
messages received and overall health goals.
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
SAFETY INFORMATION
Please read the User Manual carefully before using the nestCARE Activity Tracker
Do not leave the device in a damp area or expose to liquid when charging
Charge the device when it shows low power, using the standard charging clip
Do not expose device to extreme teperatures or direct sunlight for long durations
Avoid contact between device and sharp objects. Do not dismantle, puncture, bake, or
drop abrasively
Do not clean the device with an abrasive cleaner
Now that you know a little about the Activity
Tracker, let’s walk through how to use it
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
ACTIVITY TRACKER
01
02
UNPACK THE PACKAGE CONTENTS
CHECK THE REQUIREMENTS
You can check these requirements in your phone or tablet settings
We highly recommend viewing the “How-To” videos
and frequently asked questions for this device at
mynest.care.
Charging Cradle Micro-USB Cable
Heart Rate
Tracker Device
This device requires a smartphone or
tablet with:
• Bluetooth 4.0
• iOS 8.0 or later
OR
Android 4.3 or later
This device is compatible with all Apple
and Android devices
using the
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
Please fully charge the device prior to
performing any additional set up tasks
ACTIVITY TRACKER
03 CONNECTING TO THE APP
If the connection is not successful, please repeat the same steps to try again.
Please note: If there is more than one activity tracker near your phone or tablet,
please make sure you are pairing the correct one by matching the L38i-CA01#
(followed by a 5 digit number) to the number which appears on the app screen.
This number can be found on the box of your activity tracker or on the screen.
If the “Pair” option is not showing on the home screen (because you either pressed
“Later” or the pairing failed), it will come back in about four (4) hours.
Once paired on the app, press and hold the home screen on the activity tracker to
see all the tracker functionality.
Press “PAIR” and the app will search for your activity tracker
Select the correct activity tracker code and press “PAIR”
on the app screen, app will indicate when devices are
succesfully paired
Time and date on the device will automatically update to
match the device you have it paired to
Fromtheapphomescreen,ndtheiconforpairingyour
activity tracker in the reminders section
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
Launch the nestCARE app on your smartphone or tablet
Enable Bluetooth in your phone or tablet settings
If you haven’t already done so, create a new user login
by following steps for your account
If you already have an account, log in
using the
ACTIVITY TRACKER
04
Time/Date Step CounterSOS* Distance
Calories Active Minutes Heart Rate Timer
There are eight main pages that make up the core operations of the device:
Double tap the screen to activate. Slide your nger left or right
on the screen to change the interface showing on the screen
*SOS functionality will not be available until late 2017
FINDING YOUR WAY AROUND
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
using the
ACTIVITY TRACKER
05
FLIP SCREEN
RESTART
SETTINGS ON YOUR DEVICE
Tap on the “Settings” icon to enter the settings menu - this is
where you can set up your preferences for the Activity Tracker
Choosethebestorientationofthescreen.Justtapthe“ip
screen“ option to try which direction works best for you
If you tap the “Restart” screen, your device will restart without
erasing your current data
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
using the
ACTIVITY TRACKER
06 SETTING UP THE ACTIVITY TRACKER
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
Navigate to the WELLNESS
tab from the nestCARE app
home screen
The activity tracker is set to measure your heart rate
automatically every 45 minutes
Note: the device battery charge will be depleted faster with more frequent
measurements
Select “Setup and Manage”
Select “Activity Tracker Setup”
Select “Begin Activity Tracker
Setup”
Choose the display and orientation of the activity tracker screen
Enter your current height
Enter your current weight
Either manually enter weight or
you can take a measurement
using the nestCARE Smart Scale
Enter your target number of STEPS per day
Your activity tracker will alert you if your heart rate is too low or too high
HEART RATE
TOO LOW
HEART RATE
TOO HIGH
using the
ACTIVITY TRACKER
08 RECORDING WELLNESS ACTIVITIES
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
FOR SCHEDULED MEASUREMENTS FOR A ONE-TIME ACTIVITY
From the app home screen, press
on the Wellness Measurement icon
reminder
From the app home screen, press
WELLNESS, select “ + Unscheduled
Wellness” and then choose the
category of what you would like to
record
Press “Activity Done” on the app
Recording your wellness activities is important so nestCARE can show the
holistic view of your health and wellness. These activities can help make a
difference in your overall wellness, so recording them can show outcomes
over time.
When you have completed a wellness activity, whether planned or not,
complete the following steps to record the activity in the app.
07 SET YOUR GOALS
Navigate to the WELLNESS tab from the nestCARE app home screen
Select “Setup and Manage Wellness”
Create goals for any of the categories listed - from drinking water to
socializing - to get the most from your nestCARE experience
Set alerts for you and your support network to monitor your activities
using the
ACTIVITY TRACKER
Your band automatically tracks these activities daily - check your daily
progress for steps, distance, calories burned, and active minutes. All
daily data resets to 0 every day at midnight.
Your activity tracker stores activity for up to seven (7) days, so
synchronize your band and nestCARE app regularly with Bluetooth
connection to keep accurate records.
Swipe the screen to check current activity data. You can use your
nestCARE app to see current data and look back on previous data.
STEPS
TRACK YOUR:
DISTANCE CALORIES ACTIVE MINUTES
09 TRACK YOUR ACTIVITY GOALS
Slide your nger left or right on the device screen to change the interface showing on the screen
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
SLEEP
MONITOR
• Swipethescreentondthe
Sleep screen
• Press the screen and hold to
enter the device into sleep mode
• Once you are awake and moving,
the device will exit sleep mode
and begin recording your activity
Sleep is important to your health. Once you set your goal for nightly sleep, make sure you track it.
10 TRACK YOUR SLEEP
using the
ACTIVITY TRACKER
11 USE YOUR NOTIFICATIONS
When your device and phone are connected through Bluetooth, your activity
trackercanreceivemessages,noticationsandremindersfromyourphone.
YourSMSnoticationsthatcomethroughyourphonewillalso
show up on your activity tracker band
SMS NOTIFICATIONS
Click on the
green message
icon to check
your messages
Three (3)
messages will
show on the
screen at a time
Slide the screen
withyournger
to check each
message
individually
The screen will show
a limited amount of
contents - the “...”
represents more text to
be read
Dismissnoticationsbyswipingleftorrightontheband’sscreen
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
When you miss a call on your cell phone, the activity tracker
will notify you of a missed call
Click on the red phone icon to check missed calls
CALL NOTIFICATIONS
DISCONNECTED NOTIFICATION
Please talk to your doctor if you have any questions
concerning your personal health
using the
ACTIVITY TRACKER
APP FAILED TO PAIR WITH THE ACTIVITY TRACKER
APP FAILED TO SYNCHRONIZE DATA
1. Check if your cellular network and Bluetooth are turned on (this would be
in your phone or tablet settings)
Both the network and Bluetooth need to be turned on at the same time for Bluetooth to synchronize
2. Check if your band is near your phone - the connection distance is within
sixteen (16) feet
3. Check that the nestCARE app is active on your phone or tablet nearby
4. Make sure the activity tracker is not connected to another phone or tablet
1. Check if your cellular network and Bluetooth are turned on (this
would be in your phone or tablet settings)
Both the network and Bluetooth need to be turned on at the same time for Bluetooth to synchronize
2. Check if your band is near your phone - the connection distance is within
sixteen (16) feet
3. Check that the nestCARE app is active on your phone or tablet nearby
4. Make sure your activity tracker is still connected to the app - your band will
show a disconnection icon
Please email us at suppor[email protected]e or call us at 1-877-7-MY-NEST with any questions or suggestions.
troubleshooting the
ACTIVITY TRACKER
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MYNEST nestCARE Activity Tracker User manual
- Category
- Activity trackers
- Type
- User manual
MYNEST nestCARE Activity Tracker is a versatile device that can help you to lead a healthier life. It can track your daily activity, including steps taken, distance traveled, calories burned, and active minutes. It can also monitor your heart rate, and will alert you if it is too low or too high. Additionally, the device can track your sleep and provide personalized insights to help you improve your sleep quality. All of this data can be viewed on the device's screen or in the accompanying app, which also allows you to set goals and track your progress.
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