York Fitness 50031 Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

York Fitness 50031 is a versatile and robust home gym system that provides a wide range of exercise options for all fitness levels. With its multiple exercise stations, you can target different muscle groups and perform a variety of exercises, including:

  • Chest press
  • Lat pulldowns
  • Bicep curls
  • Tricep extensions
  • Leg extensions
  • Preacher curls
  • Squats (with optional barbell)

The 50031 is designed to provide a safe and effective workout experience, featuring:

  • A sturdy steel frame for stability and durability
  • Adjustable seat and weight stack for personalized comfort and resistance
  • High-quality pulleys and cables for smooth and effortless movement

York Fitness 50031 is a versatile and robust home gym system that provides a wide range of exercise options for all fitness levels. With its multiple exercise stations, you can target different muscle groups and perform a variety of exercises, including:

  • Chest press
  • Lat pulldowns
  • Bicep curls
  • Tricep extensions
  • Leg extensions
  • Preacher curls
  • Squats (with optional barbell)

The 50031 is designed to provide a safe and effective workout experience, featuring:

  • A sturdy steel frame for stability and durability
  • Adjustable seat and weight stack for personalized comfort and resistance
  • High-quality pulleys and cables for smooth and effortless movement
14OCT2011
Owners Manual
www.yorkfitness.com
Warrior Vertical Multigym
50031
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2
Congratulations on
purchasing your exercise
equipment from
You have chosen a high quality, safe and
innovative piece of equipment as your training
partner and we are certain it will keep you
motivated on the way to achieving your
personal fitness goals.
Please take the time to read this owner’s
manual as it will help you to get the most out
of your new exercise equipment.
For more information visit www.yorkfitness.com
CONTENTS
Safety information 03
Customer support 04
Assembly instructions 05
Care & Maintenance 28
User instructions 28
Fitness guide 30
Exploded drawing 31
Part list 35
Table of contents
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3
Safety information
Please read this instruction manual before you
begin assembly. Great care has been taken
to design these instructions and following
them will help you with quicker assembly and
minimize the risk of injury.
It is important that you keep these instructions
for future reference.
This list is not exhaustive - You are responsible
for your own safety!
• Assemble the product on a level surface.
• You will need at least one person to help you
assemble this unit.
• Always use the product on a level surface, ensure
that the product is stable before use.
• Always ensure that the equipment has adequate
space on each side and front (the back can be near
to a wall).
• Replace defective components immediately, and/or
keep the equipment out of use until it is repaired.
• Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/
fixing.
• Always check that any pins / fixings are tight and
secure before use and / or after adjustment.
• Never leave any adjustment devices projecting from
the product.
• Always consult your doctor before undertaking any
exercise program.
• Always wear suitable clothing and footwear e.g.
tracksuit / shorts / training shoes.
• Remove all personal jewellery before exercising.
• Ensure you warm-up well before using the
equipment as this will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as
this will help to prevent muscle strain.
• Injuries to health may result from incorrect or
excessive training.
• Never overload the equipment - the maximum user
load is displayed below and on the product label.
• We recommend that you do not lift weights alone.
There should be somebody there to assist you.
• Never use the equipment in any other manner other
than the ways explained in these instructions and/or
any wall-chart supplied.
• Parents and others in charge of children should be
aware of their responsibility, because the natural
play instinct and the fondness of experimenting of
children can lead to situations and behaviour for
which the training equipment is not intended.
• If children are allowed to use the equipment, their
mental and physical development and above all their
temperament should be taken into account. They
should be controlled and instructed in the correct
use of the equipment.
• The equipment is under no circumstances suitable
as a children’s toy.
• Children should not be allowed on, or around the
equipment - especially when it is not in use.
• This product has been tested for use in a home
environment and is warranted for In Home, personal,
family or household use.
• Due to our continuous policy of product
development, York Fitness reserves the right to
change specifications without notice.
CAUTION! The instructions must be followed carefully in
the assembly, use and maintenance of your equipment.
The warranty does not cover damage due to negligence
of the assembly, adjustment and maintenance
instructions described herein.
Maximum user weight: 125kg
Safety Standards
This gym meets the requirements of British and EU
safety standards EN957 parts 1, 2 and 4. Therefore the
product carries the following mark:
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4
Customer support
Customer Support
Should you require any assistance regarding this product please gather the following information and then contact us
using the details below:
• Serial No. - This can be found on the sticker below, located as indicated.
• Original purchase date
• Place of purchase
• Information about the place and conditions of use
• Precise description of the issue / defect
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request
proof of purchase to validate eligibility for warranty service. Warranty cover starts from the
date shown on the proof of purchase.
Contact Us
ENGLAND
The best way to contact us is via the website:
www.yorkfitness.com
York Barbell UK Ltd.
York Way, Daventry,
England, NN11 4YB
Tel: 0844 225 3112
AUSTRALIA
The best way to contact us is via the website:
www.yorkfitness.com.au
York Fitness Australia
1/2 Swaffham Rd, Minto,
PO Box 5130, NSW 2566
Tel: 1800 730 149
Use only on a level surface
Not suitable for therapeutic purpose
Manufacturer: YORK BARBELL
Contact: www.yorkfitness.com
Product Name: YORK WARRIOR VERTICAL MULTIGYM
Max User Weight: 125KG
Safety Standards: EN957 Part 1, 2 & 4 - Class H
SERIAL NO:
50031-
Product’s Name
Serial Number
This product label is an example only, it is not the
real product name and serial number of the item
you have bought.
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5
Assembly instructions
• Prepare your work area - It is important you assemble the product in a clean and uncluttered space.
• Work with a friend - We recommend you have someone assist you with the assembly as
some of the components are quite heavy.
• Open the carton - Check any warnings on the carton and make sure you have it the right way up.
• Unpack the carton - Remove all the parts and lay them out on the floor.
Make sure you have the following parts:
1
x 1
MAIN STABILIZER ASSEMBLY
RIGHT
2
x 1
MAIN STABILIZER ASSEMBLY
LEFT
x 2
4
WEIGHT TUBE
OD25.4 X 1768.2 X 2MM
6
x 1
MAIN UPPER ASSEMBLY
7
x 1
REAR UPPER ASSEMBLY
8
x 1
SEAT MOUNT ASSEMBLY
9
x 1
LEG EXTENSION ASSEMBLY
12
x 1
PRESS-PEC ARM ASSEMBLY
RIGHT
13
x 1
PRESS LOCK ASEEMBLY
14
x 1
PREACHER CURL ASSEMBLY
x 2
FOAM TUBE
16
20
x 4
FOAM ROLLER
STANDARD (OD90 X L180MM)
21
x 2
FOAM ROLLER
MEDIUM (OD100 X L295MM)
28
x 1
VINYL TOP WEIGHT PLATE
3KG
29
x 1
VINYL WEIGHT STACK
STEM ASSEMBLY (50KG)
36
x 1
RATIO BRACKET ASSEMBLY
37
x 1
DOUBLE ADJUSTABLE PULLEY
BRACKET ASSEMBLY
38
x 1
DOUBLE PULLEY
BRACKET ASSEMBLY
41
x 1
LOW PULLEY BAR ASSEMBLY
42
x 1
LAT BAR ASSEMBLY
3
x 2
WEIGHT TUBE MOUNT ASSEMBLY
SHORT
5
x 1
MAIN UPRIGHT ASSEMBLY
10
x 1
UPPER PRESS-PEC ASSEMBLY
11
x 1
PRESS-PEC ARM ASSEMBLY
LEFT
17
x 1
UPHOLSTERY
MAIN
UPHOLSTERY
SHAPED
19
x 1
15
x 2
PRESS HANDLE
18
x 1
UPHOLSTERY
SMALL
22
x 4
HANDGRIP
ID21.5 X L140MM
23
x 2
RUBBER BUMPER
OD-63.5 X ID-26 X L-25MM
27
x 9
VINYL WEIGHT PLATE
5KG
43
x 1
PIVOT ROD
19 X 5 X 106MM
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6
25
x 15
PULLEY WHEEL
(Ø90MM)
26
x 24
PULLEY WHEEL COVER
30
x 1
MAIN STABILIZER
ASSEMBLY (RIGHT)
31
x 1
HAND WHEEL
FEMALE (M10)
32
x 1
BALL LOCK PIN
(M10 X 25MM)
33
x 1
CABLE ASSEMBLY
VINYL WEIGHT
34
x 1
CABLE ASSEMBLY
LAT / L2385MM
35
x 1
CABLE ASSEMBLY
PEC / L2640MM
39
x 1
CHAIN 19X LINKS
40
x 3
SNAP HOOK
(STANDARD)
44
x 4
BUSH
(15.8 X 10.5 X 6MM)
45
x 6
BUSH
(15.8 X 10.5 X 12MM)
46
x 2
BUSH
(15.8 X 10.5 X 8.5MM)
54
x 4
ALLEN HEAD BOLT
(M8 X 15MM)
55
x 4
CARRIAGE BOLT
M10 X 70MM
56
x 51
WASHER
(M10 X 23MM)
57
x 32
NYLOC NUT (M10)
58
x 1
CARRIAGE BOLT
M10 X 65MM
59
x 2
CARRIAGE BOLT
(M10 X 62MM)
60
x 1
CARRIAGE BOLT
M10 X 55MM
61
x 9
CARRIAGE BOLT
M10 X 50MM
62
x 1
HEX HEAD BOLT
M10 X 82MM
63
x 1
HEX HEAD BOLT
M10 X 80MM
64
x 4
HEX HEAD BOLT
M10 X 60MM
65
x 2
HEX HEAD BOLT
M10 X 55MM
66
x 2
HEX HEAD BOLT
M10 X 58MM
67
x 3
HEX HEAD BOLT
M10 X 65MM
68
x 1
HEX HEAD BOLT
M12 X 72MM
69
x 2
WASHER
M12 X 25MM
70
x 1
NYLOC NUT (M12)
71
x 1
HEX HEAD BOLT
M10 X 45MM
72
x 2
HEX HEAD BOLT
M8 X 65MM
73
x 12
WASHER
M8 X 20MM
74
x 2
HEX HEAD BOLT
M8 X 55MM
75
x 4
ALLEN HEAD BOLT
M8 X 20MM
76
x 4
WASHER
M8 X 28MM
77
x 2
BOLT CAP
M12 X 30MM
78
x 1
BALL LOCK PIN
M12 X 112MM
81
x 1
WEIGHT LOCK COLLAR
82
x 1
CROSS HEAD SCREW
M6 X 10MM
83
x 1
CAM COVER
(LEFT)
84
x 1
CAM COVER
(RIGHT)
85
x 4
CROSS HEAD SCREW
M4 X 10MM
86
x 4
BOLT CAP
M8 X 30MM
87
x 1
CABLE ASSEMBLY
LOW PULL / L3100MM
89
x 1
WASHER
M12 X 38MM
91
x 1
EYE BOLT
M10 X 115MM
92
x 1
HEX NUT (M10)
94
x 4
BUSH
12.7 X 8.3 X L8MM
95
x 2
NYLOC NUT (M8)
98
x 2
HEX HEAD BOLT
M8 X 60MM
Assembly instructions
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7
STEP 1
45
4
67
1
2
57
56
45
3
55
45
56
67
56
45
45
3
57
56
x 4
55
x 2
56
x 6
57
x 4
67
x 2
!
Fit Part #4 last
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8
STEP 2
Assembly instructions
55
x 2
x 8
57
x 5
64
x 3
56
6
56
56
56
5
56
56
57
57
64
64
55
57
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9
STEP 3
78
78
x 1
81
81
28
29
27
23
x 1
82
82
x 1
Fit Weights (27) one at
a time and alternate
the direction of the
end caps with the
bottom end cap facing
the left as illustrated
Apply weight labels starting
with 50kg/100kg at the
bottom as illustrated
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10
STEP 4
Assembly instructions
65
65
x 2
66
66
66
7
x 2
x 4
56
56
56
56
56
56
56
56
x 12
57
57
57
57
x 4
44
44
44
44
44
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11
STEP 5
56
56
56
8
x 3
57
57
57
x 3
58
58
x 1
59
59
59
x 2
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12
STEP 6
Assembly instructions
56
56
56
56
x 4
57
57
57
57
x 4
61
61
61
61
x 4
77
77
77
x 2
70
70
x 1
69
69
69
25
25
25
x 2
68
9
68
26
26
x 1
Please note correct position
of Pulley Wheel Covers
Tighten bolt before tting
caps (Do not over tighten)
!
25
x 4
26
x 4
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13
STEP 7
56
56
56
56
56
62
63
71
57
57
13
56
57
25
25
26
Please note correct position
of Pulley Wheel Covers
56
x 6
62
x 1
63
x 1
71
x 1
57
x 3
25
x 2
26
x 2
13
x 1
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14
STEP 8
Assembly instructions
56
56
56
56
57
57
64
25
25
26
26
Please note correct position
of Pulley Wheel Covers
45
x 2
46
46
45
45
46
x 2
56
x 4
57
x 2
64
x 1
67
67
x 1
25
x 2
26
x 4
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15
STEP 9
56
56 56
x 2
57
57 57
x 2
61
61 61
x 2
25
25
26 26
Please note correct position
of Pulley Wheel Covers
25
x 2
26
x 4
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16
STEP 10
Assembly instructions
NOTE: Plate face front.
Install Part #83 & #84 rst.
75
75
75
x 2
83
84
x 1
85
10
85
85
x 4
76
76
76
43
x 2
84
83
x 1
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17
STEP 11
22
15
12
86
94
73
95 86
21
11
74
73
94
RIGHT PEC ARM
FULLY
TIGHTEN BOLT
REPEAT ON
LEFT ARM
Fit Part #21 rst.
Lubricate Part #11
and #12 with
furniture polish
before tting of #21.
73
x 4
74
x 2
86
x 4
94
x 4
95
x 2
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18
STEP 12
Assembly instructions
76
75
76
75
75
x 2
76
x 2
Fit arms onto main
assembly and secure.
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19
STEP 13
89
33
91
92
26
25
36
56
57
32
START
HERE
FULLY ASSEMBLED
92
x 1
57
x 1
89
x 1
33
x 1
56
x 1
91
x 1
25
x 1
26
x 2
32
x 1
Secure ball end of
cable rst using Part
#32, then route bolt
end of cable as shown.
Screw bolt end of
cable #33 about
halfway into stem
#29, ensuring washer
#89 is in place. This
can be used to make
slight adjustments to
cable tension later,
secure by tightening
lock nut.
Please note correct position
of Pulley Wheel Covers
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20
Assembly instructions
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York Fitness 50031 Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

York Fitness 50031 is a versatile and robust home gym system that provides a wide range of exercise options for all fitness levels. With its multiple exercise stations, you can target different muscle groups and perform a variety of exercises, including:

  • Chest press
  • Lat pulldowns
  • Bicep curls
  • Tricep extensions
  • Leg extensions
  • Preacher curls
  • Squats (with optional barbell)

The 50031 is designed to provide a safe and effective workout experience, featuring:

  • A sturdy steel frame for stability and durability
  • Adjustable seat and weight stack for personalized comfort and resistance
  • High-quality pulleys and cables for smooth and effortless movement

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