York Fitness G510 User manual

Category
Fitness, gymnastics & weight training
Type
User manual
S
F
E S
I T N
Press 1 : 1 Resistance same as weight selectedLat Pulldown 1 : 1 Resistance same as weight selected
Low Row1.5 : 1 Resistance 1.5 times weight selected
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
APPROXIMATE RESISTANCE GUIDEAPPROXIMATE RESISTANCE GUIDE
WEIGHT : RATIO
Press
Lat
Low Row
Leg Ext.
Pec
2 : 1 or 1:1 of weight selected (max 100kg)
1 : 1 of weight selected (max 50kg)
1 : 1 of weight selected (max 50kg)
1 : 1 of weight selected (max 50kg)
1 : 1 of selected weight (max 50kg)
TOP PLATE & STEM PLUS 9 WEIGHT PLATES
GIVES TOTAL 50 KG ( 110 lbs ) Dimensions when built :
L = 160cm, W = 96cm, H = 208cm. G.W. = 104kg.
Maximum user weight 100kg
GENERALGENERAL
We recommend you have someone assist you in lifting and
assembling your YORK G510 Gym.
Follow these instructions carefully and it will make it easier
for you to assemble your YORK G510 Gym.
Only half tighten bolts/nuts (unless otherwise stated)
until assembly is complete.
INSTRUCTION 1
Attach the RIGHT FRONT UPRIGHT SUPPORT (1),
LEFT FRONT UPRIGHT SUPPORT (2) to
the BOTTOM CROSS SUPPORT (3) using fixings
( Nuts / bolts / washers etc ) as detailed.
Locate the REAR STABILIZER (4) to
the BOTTOM CROSS SUPPORT (3) and secure
using fixings ( Nuts / bolts / washers etc ) as detailed.
30
M10 x 72mm HEX HEAD BOLT x 4
49
M10 x 23mm x 2mm
FLAT WASHER x 8
48
M10 NYLON
LOCKNUT x 4
RIGHT FRONT
UPRIGHT
SUPPORT
LEFT FRONT
UPRIGHT
SUPPORT
BOTTOM CROSS
SUPPORT
REAR
STABILIZER
YORK G510 / 02
1
49
48
2
30
49
3
49
49
48
48
49
30
4
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 2
Insert both WEIGHT PLATE POSTS (6) into
the rear of BOTTOM CROSS SUPPORT (3)
and secure using fixings ( Nuts / Bolts / Washers etc )
as detailed.
Make sure that the 65mm bolts pass through the holes
at the bottom of the WEIGHT PLATE POSTS (6).
Slide the 2 x 63.5mm RUBBER BUMPER PAD (75)
to the bottom of the WEIGHT PLATE POSTS (6).
Attach the MAIN FRAME SUPPORT (5) to
the front end of BOTTOM CROSS SUPPORT (3) with
two BOTTOM CONNECTING PLATE (7) and
secure using fixings ( Nuts / Bolts / Washers etc) as detailed.
29
M10 x 75mm HEX HEAD BOLT x 4
49
M10 x 23mm x 2mm
FLAT WASHER x 12
48
M10 NYLON
LOCKNUT x 6
32
M10 x 65mm HEX HEAD BOLT x 2
BOTTOM
CONNECTING
PLATE
MAIN FRAME
SUPPORT
CHROME WEIGHT
PLATE POST
RUBBER BUMPER PAD
BOTTOM CONNECTING
PLATE
Make sure that the 65mm bolts pass
through the holes at the bottom of
the WEIGHT PLATE POST (6).
Slide the 2 x 63.5mm RUBBER
BUMPER PAD (75) to the bottom
of the WEIGHT PLATE POST (6).
YORK G510 / 03
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 3
Ensure the entry point for the SELECTOR PIN (64)
faces towards the left hand side on each of the plates.
Slide each of the 9 x CAST IRON WEIGHT PLATES (61)
down the WEIGHT PLATE POST (6).
Locate the CAST IRON TOP PLATE (62) on top of the
plates ( Ensure that the hole faces towards left ).
Find the M12 x 40mm TOP PLATE FIXING BOLT (63)
& WEIGHT PLATE SELECTOR STEM (8).
While keeping hold of the top of the WEIGHT SELECTOR
STEM (8) slide it down into the middle of the CAST IRON
TOP PLATE (62) & CAST IRON WEIGHT PLATES (61).
Line up the threaded hole on the CAST IRON TOP PLATE (62)
with the threaded hole on the SELECTOR STEM (8).
Insert & tighten the M12 x 40mm FIXING BOLT (63).
WEIGHT PLATE
SELECTOR STEM
CAST IRON
TOP PLATE
CAST IRON
WEIGHT
PLATES
FIXING BOLT
SELECTOR
PIN
THREADED HOLE
ON WEIGHT
SELECTOR STEM
Slide each of the
9 x CAST IRON
WEIGHT PLATES (61)
down the WEIGHT
PLATE POST (6).
ENTRY POINT FOR SELECTOR PIN FACES
TOWARDS THE LEFT SIDE.
63
M12 x 40mm FIXING BOLT x 1
YORK G510 / 04
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 4
Locate and attach the TOP CROSS SUPPORT (9)
& fixings. ( Ensure that the holes on the underside
of the TOP CROSS SUPPORT (9) are located
over the WEIGHT PLATE POSTS (6). )
Attach the top cross support to MAIN FRAME
SUPPORT (5) with TOP CONNECTING
PLATE (R) (11) and TOP CONNECTING
PLATE (L) (10) and secure using fixings
( Nuts / Bolts / Washers etc) as detailed.
29
M10 x 75mm HEX HEAD BOLT x 4
5
M10 x 23mm x 2mm
FLAT WASHER x 12
48
M10 NYLON
LOCKNUT x 6
31
M10 x 68mm HEX HEAD BOLT x 2
TOP CONNECTING
PLATE (L)
TOP CROSS
SUPPORT
TOP CONNECTING
PLATE (R)
49
29
49
10
11
49
9
48
49
48
31
49
YORK G510 / 05
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 5
Locate the LEG EXTENSION UNIT (12)
and fix to the front of the BOTTOM CROSS
SUPPORT (3) using the detailed fixings.
( Ensure that the LOW PULL BAR STOP BRACKET
faces forwards. )
51
M12 x 25mm x 2mm
FLAT WASHER x 2
47
M12 NYLON
LOCKNUT x 1
42
M12 x 75mm HEX HEAD BOLT x 1
65
M12 PLASTIC
NUT CAP x 2
STOP
BRACKET
FACES
FORWARDS
LEG EXTENSION UNIT
ROUND HEAD
PULL PIN
3
BOTTOM
CROSS
SUPPORT
YORK G510 / 06
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 6
Locate the PEC CAM COVER (R) (14)
& PEC CAM COVER (L) (15) to the
PEC ARM TOP SUPPORT (13) and fixings.
Assemble as per diagram using the
fixings shown & tighten.
44
M5 x 10mm FLAT HEAD
MACHINE SCREW x 8
INSTRUCTION 7
PEC CAM
COVER (R)
PEC CAM
COVER (L)
PEC ARM TOP
SUPPORT)
Find the PIVOT SHAFT ROD (16)
and fixings.
Line up the top support assembly and slide
the PIVOT SHAFT ROD (16) through
the PEC ARM TOP SUPPORT (13) and
the TOP CROSS SUPPORT (9)
Tightly secure in place using fixings
(Bolts & Washers) as detailed.
PIVOT SHAFT ROD
HAND WHEEL
KNOB
58
53
M8 x 28mm x 2mm
FLAT WASHER x 2
41
M8 x 25mm ALLEN
HEAD BOLT x 2
NOTE: Locate HAND WHEEL KNOB (58) through PEC ARM
TOP SUPPORT (13) and tighten into TOP CROSS SUPPORT (9)
13
9
TOP CROSS
SUPPORT
YORK G510 / 07
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 8
Slide one ARM FOAM ROLLER (80)
onto the RIGHT PEC ARM (17).
Slide one ARM FOAM ROLLER (80)
onto the LEFT PEC ARM (18).
RIGHT PEC ARM
LEFT PEC ARM
NOTE: Moisten the inside of the foam rollers with water
or house hold furniture polish before you slide it
onto the pec arm.
YORK G510 / 08
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 9
Fit the PEC ARM ASSEMBLIES (17 & 18) into
the PEC ARM TOP SUPPORT (13) and tightly
secure using fixings (Bolts & washers) as detailed.
Insert the HANDLE PIVOT SHAFT (19) into the
bottom of the PEC ARM (L) (18) and secure
the shaft using the fixings.
Thread the PRESS HANDLE (21) onto
the HANDLE PIVOT SHAFT (19) via
FIXING BRACKET (20).
(Repeat same for opposite side)
33
M10 x 60mm HEX HEAD BOLT x 2
50
M10 x 38mm x 2mm
FLAT WASHER x 2
43
M10 x 20mm HEX HEAD BOLT x 2
48
M10 NYLON
LOCKNUT x 2
49
M10 x 23mm x 2mm
FLAT WASHER x 4
PRESS
HANDLE
HANDLE
PIVOT SHAFT
FIXING
BRACKET
PEC ARM
ASSEMBLY (L)
PEC ARM
ASSEMBLY (R)
YORK G510 / 09
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 10
Fix the BACK REST UPHOLSTERY (82)
to the MAIN FRAME POST (5).
The BACK REST UPHOLSTERY (82)
should be central to the MAIN FRAME POST (5).
Fix the SEAT UPHOLSTERY (81) to
the BOTTOM CROSS SUPPORT (3).
The SEAT UPHOLSTERY (81) should be
central to the BOTTOM CROSS SUPPORT (3).
Slide the FOAM ROLLER POST (22) through
the holes, in LEG EXTENSION UNIT (12) ,
then fit two LEG FOAM ROLLERS (79) as illustrated.
NOTE: Moisten the inside of the foam rollers
with a little water or household furniture
polish before you slide it onto the
FOAM ROLLER POST (22).
F I
T
S
E
N S
BACK REST
UPHOLSTERY
SEAT
UPHOLSTERY
FOAM
ROLLER POST
LEG FOAM
ROLLERS
40
M8 x 65mm HEX HEAD BOLT x 2
39
M8 x 90mm HEX HEAD BOLT x 2
52
M8 x 16mm x 2mm
FLAT WASHER x 4
5
3
YORK G510 / 10
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 11
Locate the LAT PULL CABLE (88) with threaded bolt
and route as shown. Fix a SNAP LOCK HOOK (60)
to the end with the ball stop.
(NOTE: Fix the pulley assemblies in place once cable is
routed - this may save them having to be removed
and re-located.)
Locate and fit all PULLEY WHEEL (83) + PULLEY
WHEEL COVER ASSEMBLIES (84) as shown using fixings
(Nuts / Bolts / Washers etc) as detailed.
When fitted correctly pulley covers will protect you from potential
squeeze points ensure that the cable enters and exits from the pulley
through the channels provided in the pulley covers.
Ensure PULLEY WHEEL SPACERS (54) are fitted where illustrated.
Locate 1 x ADJUSTABLE PULLEY BRACKET (23) and
the fixings to assemble the central pulley assembly.
Ensure that the cables are located in the grooves where they
enter and exit the pulley.
Pulley cover wrong Pulley cover right
Not inside
slot
Exit
point
Entry
point
11.5mm LONG
SPACER x 4
54
34
M10 x 50mm HEX HEAD BOLT x 4
32
M10 x 65mm HEX HEAD BOLT x 2
48
M10 NYLON
LOCKNUT x 6
49
M10 x 23mm x 2mm
FLAT WASHER x 12
SPACER
ADJUSTABLE
PULLEY BRACKET
THREAD THIS
END FIRST
YORK G510 / 11
LAT PULL CABLE & PULLEY ASSEMBLIES
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
88
LAT PULL CABLE 3025mm LONG x 1
88
LAT
PULL
CABLE
3025mm
LONG
Screw the threaded end of the LAT PULL CABLE (88)
about half-way into the top of the WEIGHT SELECTOR STEM (8)
once the thread is about half way down, tighten the lock nut.
NOTE: You can make slight adjustments to the cable tension
later using the threaded cable end and lock nut.
YORK G510 / 12
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
A
B
C
D
E
F
INSTRUCTION 12
Lay 1 x SQUARE PULLEY FIXING PLATE (90)
on floor, slot FEMALE SCREW BOLTS (91)
through the 4 holes from under side upwards and slot a
PULLEY COVER (84) onto the top 2 bolts followed
by PULLEY WHEEL (83)
as illustrated in step A.
Feed PEC CABLE (86) around both
PULLEY WHEELS (83) as illustrated in step B.
Slot a PULLEY COVER (84) onto the bottom 2 bolts
followed by PULLEY WHEELS (83) and wrap
CONNECTING CABLE (87) around them
as illustrated in step D.
Slot PULLEY COVER (84) on top of
2 x PULLEY WHEELS (83) as illustrated in step C.
Note: Be sure to fit PEC CABLE (86) through
plastic guides in each PULLEY COVER (84)
as illustrated.
Slot PULLEY COVER (84)
on top of 2 x PULLEY WHEELS (83)
as illustrated in step E.
Note: Be sure to fit PEC CABLE (86)
through plastic guides in each
PULLEY COVER (84) as illustrated.
Fit other SQUARE PULLEY FIXING
PLATE (90) over bolts and attach
using MALE SCREW BOLT (92) as detailed.
PEC
CABLE
CONNECTING
CABLE
86
87
YORK G510 / 13
92
M8 X 15mm
MALE SCREW BOLT X4
91
10mm X 35mm X M8
FEMALE SCREW BOLT x 4
86
PEC CABLE 1780mm LONG x 1
87
CONNECTING CABLE 3135mm LONG x 1
83
84
84
49
34
5
2
5
2
7
3
4
6
8
6
2
3
84
84
83
34
49
5
2
4
6
5
2
3
7
M10 X 23mm
WASHER X 2
M8 X 35mm HEX HEAD BOLT X 2
37
52
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
Attach each end of PEC CABLE (86 to PEC ARMS
(17 & 18) using fixings (nuts/bolts/washers etc) as detailed.
NOTE: Be sure to loop assembled pulley bracket from
instruction12around back of BACK REST
UPHOLSTERY (82)
Mount 2 x PULLEY WHEELS (83) with their
PULLEY COVERS (84) underneath PEC CABLE (86)
into brackets on TOP CONNECTING PLATES
(10 & 11) using fixings (Nuts / bolts / washers etc)
as detailed.
M8 NYLON
LOCKNUT X 2
M8 X 16mm
WASHER X 2
49
46
M10 X 50mm HEX HEAD BOLT X 4
34
INSTRUCTION 13
PEC
CABLE
YORK G510 / 14
M8 X 30mm HEX HEAD BOLT X 1
M10 X 50mm HEX HEAD BOLT X 1
M8 NYLON
LOCKNUT X 1
M10 NYLON
LOCKNUT X 1
M8 X 16mm
WASHER X 2
M10 X 23mm
WASHER X 2
34
49
48
52
46
38
26
87
46
52
38
52
93
83
84
34
49
49
48
INSTRUCTION 14
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
Attach screw end of CONNECTING CABLE (87)
to top of BENCH PRESS RATIO BRACKET (26).
Locate PULLEY WHEEL (83) above loop of
CONNECTING CABLE (87) and attach
PULLEY WHEEL (83) inside
HOOKED PULLEY BRACKET (93)
using fixings as illustrated, then hook to triangular
bracket on BOTTOM CROSS SUPPORT (3).
CONNECTING
CABLE
YORK G510 / 15
BENCH PRESS
RATIO BRACKET
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 15
Locate the LOW PULL CABLE (85)
and insert small ball end first and route as illustrated.
When fitted correctly pulley covers will
protect you from potential squeeze points.
Ensure that the LOW PULL CABLE (85)
enters and exits from the pulley through
the channels provided in the pulley
covers.
Once the cable has been routed, locate and
fix 3 x PULLEY ASSEMBLIES as shown.
Ensure that you use PULLEY COVER
ASSEMBLIES (84) where shown.
LOW PULL CABLE
33
M10 x 60mm HEX HEAD BOLT x 1
48
M10 NYLON
LOCKNUT x 2
49
M10 x 23mm x 2mm
FLAT WASHER x 4
35
M10 x 125mm HEX HEAD BOLT x 1
START
HERE
8.5mm LONG
SPACER x 2
55
SPACER
Attach end of CONNECTING CABLE (87)
to left side of BOTTOM CROSS SUPPORT (3)
using 2 x PULLEY WHEELS (83) fixing bolt
as illustrated.
55
49
33
84
84
83
48
55
49
94
84
84
83
48
49
84
84
83
49
YORK G510 / 16
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
LOW PULL CABLE & PULLEY ASSEMBLIES
85
LOW PULL
CABLE
3850mm LONG
85
LOW PULL CABLE 3850mm LONG x 1
85
LOW PULL
CABLE
3850mm LONG
YORK G510 / 17
SHOULD YOU REQUIRE ANY ASSISTANCE REGARDING THIS PRODUCT PLEASE CONTACT YORK DIRECTLY
INSTRUCTION 16
Locate 2 x PULLEY ASSEMBLIES and fixings to
connect the ADJUSTABLE PULLEY ASSEMBLY (23).
Use the bottom hole on the adjustable pulley bracket
as the upper holes can be used to increase the tension
later on in the product’s life.
Screw the threaded end of the CONNECTING CABLE (87)
about half way into the end of the RATIO PULLEY BRACKET (26)
before the pulley assembly fixing.
NOTE: This can be used to make slight adjustment
to the cable tension later.
Locate 1 x PULLEY ASSEMBLY and fixings
to connect the RATIO PULLEY ASSEMBLY (26).
CONNECTING
CABLE
RATIO PULLEY
BRACKET
34
M10 x 50mm HEX HEAD BOLT x 2
48
M10 NYLON
LOCKNUT x 2
49
M10 x 23mm x 2mm
FLAT WASHER x 4
34
83
48
84
49
84
49
57
PEC RATIO PIN
YORK G510 / 18
23
ADJUSTABLE
PULLEY
ASSEMBLY
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York Fitness G510 User manual

Category
Fitness, gymnastics & weight training
Type
User manual

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