Oven use
14 English
Oven use
Menu Serving Size Ingredients and Recommendations
2
Banana Wrap
Mackerel
1-2 servings Mackerel 2-3 ea, Salt and Turmeric powder to
taste, Banana Leaf, Oil 2 tbsp.
Rub all ingredients and wrap in banana leaf. Put it in the
microwave oven. Select this menu in autocook and press a START
button. When the beeps, take out and turn the food over. Even if
you don’t take out it for turning over, this oven keep operating.
If you take out it, press a START button after turning over. After
cooking, serve hot.
3
Chicken
Curry
6-8 servings Oil 70 g, Chicken Parts 600 g, Bombay Onion
(2 ea) - sliced 100 g, Garlic (6 cloves) 20 g, Peeled
Ginger (2 inches) 25 g, Cloves 5 ea, Cinnamon
1 Stick, Star anise 3 ea, Meat Curry Powder
5 tbsp., Cumin Powder 1 tbsp., Kas Kas Powder
1 tbsp., Potato – large cubes 3 ea, Salt and sugar
to taste, Enough water to cover ingredients
Put the oil, onion, garlic, ginger and cloves, cinnamon stick and
star anise in a casserole. Put it in the microwave oven. Select
this menu in autocook and press a START button. When the rst
beeps, take out it from oven stir well. Add all the powder spices
together and stir well. Put it in the microwave oven and press
a START button again. When the second beeps, take out it from
oven and add all the ingredients and stir well. After cooking, stir
well and serve.
Menu Serving Size Ingredients and Recommendations
4
Chicken
Tikka/Butter
Chicken
3-4 servings For Chicken Marinade
Boneless Thigh 250 g, Nutmeg Powder ½ tsp.,
Cardamon Powder ½ tsp., Chilli Powder ½ tsp.,
Coriander Powder ½ tsp., Cumin Powder ½ tsp.,
Yoghurt 2 tbsp., Oil 2 tbsp., Salt and Sugar to
taste
For Sauce
Oil 50 g, Garlic (2 ea) - pound 10 g, Ginger
(1 inch) - pound 13 g, Nutmeg Powder ½ tsp.,
Cardamon Powder ½ tsp., Chilli Powder 1 tsp.,
Coriander Powder 1 tsp., Cumin Powder 1 tsp.,
Tomato paste 2 tbsp., Anchor Culinary Cream
50 g, Water 50 g, Salt and Sugar to taste, Anchor
Salted Butter - last after cook 70 g, Coriander
Leaf Chop - last after cook, 2 tbsp.
Methods For Marinating and Chicken
Mix all the ingredient into a paste and rub on Chicken. Marinade
for 2 hours. Take the chicken and arrange on plate. Put it in the
microwave oven. Operate a 800 W for 15 min. After cooking,
take out from oven, rest until it’s cooled and slice. Put aside.
For Complete Dish
Mix well all sauce ingredients. Put it in the microwave oven.
Select this menu in autocook and press a START button. When
the beeps, take out it from oven and mix well. Put it in the
microwave oven and press a START button again. After cooking,
add butter and coriander. Mix well and serve.
ME731K-M_XSM_DE68-04491A-00_MS+ZH+EN.indb 14 2017-04-20 8:40:49
