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Oven use
Oven use
Code/Food Serving Size Ingredients
2
Banana Wrap
Mackerel
1-2 servings Mackerel 2-3 ea, Salt and Turmeric powder to taste,
Banana Leaf, Oil 2 tbsp.
Instructions
Rub all ingredients and wrap in banana leaf. Put
it in the microwave oven. Select this menu in
autocook and press a START/+30s button. When the
beeps, take out and turn the food over. Even if you
don’t take out it for turning over, this oven keep
operating. If you take out it, press a START/+30s
button after turning over. After cooking, serve hot.
3
Chicken Curry
6-8 servings Oil 70 g, Chicken Parts 600 g, Bombay Onion (2 ea)
- sliced 100 g, Garlic (6 cloves) 20 g, Peeled Ginger
(2 inches) 25 g, Cloves 5 ea, Cinnamon 1 Stick,
Star anise 3 ea, Meat Curry Powder 5 tbsp., Cumin
Powder 1 tbsp., Kas Kas Powder 1 tbsp., Potato –
large cubes 3 ea, Salt and sugar to taste, Enough
water to cover ingredients
Instructions
Put the oil, onion, garlic, ginger and cloves, cinnamon stick and star
anise in a casserole. Put it in the microwave oven. Select this menu in
autocook and press a START/+30s button. When the rst beeps, take
out it from oven stir well. Add all the powder spices together and stir
well. Put it in the microwave oven and press a START/+30s button
again. When the second beeps, take out it from oven and add all the
ingredients and stir well. After cooking, stir well and serve.
Code/Food Serving Size Ingredients
4
Chicken Tikka/
Butter Chicken
3-4 servings For Chicken Marinade
Boneless Thigh 250 g, Nutmeg Powder ½ tsp.,
Cardamon Powder ½ tsp., Chilli Powder ½ tsp.,
Coriander Powder ½ tsp., Cumin Powder ½ tsp.,
Yoghurt 2 tbsp., Oil 2 tbsp., Salt and Sugar to taste
For Sauce
Oil 50 g, Garlic (2 ea) - pound 10 g, Ginger (1 inch)
- pound 13 g, Nutmeg Powder ½ tsp., Cardamon
Powder ½ tsp., Chilli Powder 1 tsp., Coriander
Powder 1 tsp., Cumin Powder 1 tsp., Tomato paste 2
tbsp., Anchor Culinary Cream 50 g, Water 50 g, Salt
and Sugar to taste Anchor Salted Butter - last after
cook 70 g, Coriander Leaf Chop - last after cook 2
tbsp.
Instructions
Methods For Marinating and Grill Chicken
Mix all the ingredient into a paste and rub on Chicken. Marinade
for 2 hours. Take the chicken and arrange on plate. Put it in the
microwave oven. Operate a 1000 W for 15 min. After cooking, take
out from oven, rest until it’s cooled and slice. Put aside.
For Complete Dish
Mix well all sauce ingredients. Put it in the microwave oven. Select
this menu in autocook and press a START/+30s button. When the
beeps, take out it from oven and mix well. Put it in the microwave
oven and press a START/+30s button again. After cooking, add butter
and coriander. Mix well and serve.
MS28J5255GB_SM_DE68-04490A-00_MS+ZH+EN.indb 16 2017-04-04 7:28:05