9.3. Setting bearing lock....................................................................................................................... 31
10. Using sport modes...................................................................................................................................32
10.1. Sport modes................................................................................................................................... 32
10.2. Additional options in sport modes...........................................................................................32
10.3. Using heart rate belt.................................................................................................................... 33
10.4. Putting on heart rate belt............................................................................................................33
10.5. Starting exercise........................................................................................................................... 34
10.6. During exercise.............................................................................................................................35
10.6.1. Recording tracks............................................................................................................... 35
10.6.2. Making laps....................................................................................................................... 36
10.6.3. Recording altitude............................................................................................................36
10.6.4. Using compass during exercise................................................................................... 37
10.6.5. Using interval timer..........................................................................................................38
10.6.6. Navigating during exercise............................................................................................38
10.6.7. Finding back during exercise........................................................................................ 39
10.6.8. Using Track back..............................................................................................................40
10.6.9. Autopause..........................................................................................................................40
10.7. Viewing logbook after exercise..................................................................................................41
10.7.1. Memory left indicator........................................................................................................42
10.7.2. Dynamic exercise summary........................................................................................... 42
10.7.3. Recovery time.................................................................................................................... 43
10.8. Using planned moves................................................................................................................. 43
11. Multisport training......................................................................................................................................45
11.1. Switching sport modes manually during exercise.................................................................45
11.2. Using
preconfigured multisport mode.....................................................................................45
12. Swimming................................................................................................................................................... 47
12.1. Pool swimming............................................................................................................................... 47
12.2. Openwater swimming................................................................................................................. 47
12.3. Teaching swimming styles to Suunto Ambit2.......................................................................48
12.4. Swimming drills.............................................................................................................................49
13. FusedSpeed.............................................................................................................................................. 50
14. Adjusting settings.....................................................................................................................................52
14.1. Service menu..................................................................................................................................54
15. Pairing POD/heart rate belt................................................................................................................... 56
15.1. Using Foot POD.............................................................................................................................57
15.2. Calibrating power PODs and slope.........................................................................................58
16. Icons............................................................................................................................................................ 60
17. Care and maintenance............................................................................................................................ 62
Suunto Ambit2 S
3