Do be aware of the location and proper use
of the emergency STOP key and pull cord
STOP.
Do perform regular inspection and
preventive maintenance as suggested in
the manual.
Do keep the electrical cord away from
sources of excessive heat.
Do keep the TreadClimber air openings free
of lint, hair, etc.
Do unplug your TreadClimber before doing
any maintenance or cleaning.
Do warm up and cool down before and after
each workout.
Do set your goals (see Getting Started in
Chapter 4).
Do complement your walking with a
nutritious diet.
Do try charting your progress using the
feedback from your TreadClimber.
Do try using the incline feature to burn more
calories and strengthen your lower-body
muscles.
Do be careful when mounting and
dismounting the TreadClimber. Always use
the handrails, rear step and side foot steps
for support.
Do use the handrails when walking, to help
your balance and start your workout at slow
speeds and gradually increase to your
desired workiout level.
Do not use or store your TreadClimber
outdoors or in an enclosed pool environment.
Do not ever drop or insert any object, hands,
or feet into any opening, or underneath this
equipment.
Do not place water bottles or cups on your
TreadClimber unless you are using the
designed holders for the TreadClimber. Do
not use your TreadClimber where aerosol
(spray) products are being used or where
oxygen is being administered.
Do not use attachments or parts not
recommended by the manufacturer.
Do not run the equipment with the motor
shroud removed, or modify the equipment
in any way.
Do not overtighten the walking belt.
Do not operate your TreadClimber if it has a
damaged cord or plug, if it is not working
properly, if it has been dropped or damaged,
or if the display shows an error code. Call
your dealer or StairMaster