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Standard machine
USER GUIDE
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Note: Please read the manual carefully before use to prevent
injuries. Always step on and off the Pro ski simulator correctly. For
video demonstration see the enclosed DVD!
USE AT YOUR OWN RISK!
INCORRECT USAGE CAN RESULT IN INJURIES!
BEGINNERS MUST USE THE SAFETY HOLDER!
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ASSEMBLY INSTRUCTIONS:
List of components:
1. nuts M10 2. washer M10
3
. spanner 4.
Imbus spanner M5
5. adapter 12V/500mA
COMPOSING PROCEDURE:
2.
3.
4.
5.
SPARE PARTS:
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As with any training tool, not all exercises with PRO S-S are
suitable for everyone. It is important to adjust your training
programme to your personal fitness level and medical
condition. Consult your doctor or other medical proffesionals.
Do not use PRO S-S without supervison if you are pregnant, have
medical issues or are underaged.
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SETTING ELASTIC BANDS:
The key to effective workout is the right setting of the number of
elastic bands!
The level of workout difficulty increases by narrowing the
position of steps (picture 1, 2) and by lowering your body.
.
1
.
2
.
PRO SKI-SIMULATOR USER GUIDE:
1. During the PRO S-S workout wear comfortable clothes and
shoes with non-slip rubber soles.
2. Before using PRO S-S make sure the elastic bands are
adequately/correctly and paralelly fitted.
3. To prevent Pro S-S from moving during use and to prevent
physical injuries or damage to the floor surface, PRO S-S
should only be used on clean, firm, even and non-sticky
surface. Don't use it on soft carpets, cork floors and uneven
and slippery surfaces.
4. MAXIMUM RECOMMENDED LOAD OF PRO S-S IS 120 KG.
IMPORTANT:
Occasionaly use silicon lubricant spray or oil
on the runner.
http://www.ski-simulator.com
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