BodyCraft F603 User manual

Type
User manual

BodyCraft F603 is a versatile strength training system designed to provide a full-body workout in the comfort of your home. With its adjustable back support, seat, and handlebars, it allows you to customize your workout to target specific muscle groups. Perform a wide range of exercises, including bench presses, incline presses, shoulder presses, bicep curls, and tricep extensions. The sturdy construction and durable materials ensure stability and safety during your workouts. Get ready to achieve your fitness goals with the BodyCraft F603.

BodyCraft F603 is a versatile strength training system designed to provide a full-body workout in the comfort of your home. With its adjustable back support, seat, and handlebars, it allows you to customize your workout to target specific muscle groups. Perform a wide range of exercises, including bench presses, incline presses, shoulder presses, bicep curls, and tricep extensions. The sturdy construction and durable materials ensure stability and safety during your workouts. Get ready to achieve your fitness goals with the BodyCraft F603.

BODYCRAFT
FLATIINCLINE
BENCH
ASSEMBLY MANUAL
MODEL F603
QUESTION?
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Bodycraft is a divi":on
"
Recreation Supply
me
PO.
BOX
" ,
Sunbury,
CH
43074
MA712
BEFORE
YOU
BEGIN
Congratulations and thank you for selecting the BODYCRAFT F603 BENCH.
The
BODYCRAFT F603 BENCH offers an impressive array of strength
training exercises
to
develop every major muscle
group
of the body
\Vhether your
goal
is cardiovascular fitness, a mapely, toned body
or
dramatic
muscle
size
and strength, the BODYCRAFT F603 BENCH will help you
achieve
the
~ecific
remits you want
For
your safety
ani
benefit,
read
this manual
and
the accompanying literature
befure
using
the
BODYCRAFT F603 BENCH.
Keep
this manual
for
future
reference.
If
you have additional questions, please
call
your local BODYCRAFT
dealer
or
our customer service department
at
800-990-5556 Monday through
Friday, 9
a.m
until 5
p.m
Eastem Time
IMPORTANT
SAFETY
NOTES
There is a
risk
asSlllIll'd
by
individuals
wm
use this type
of
equipment.
Before
beginninj: this
or
any
other
exercise
program
consult your physician.
This
is especially
important
fur
inlividuals
over
the
age
of
35
or
persons
with pre-existing
health
problems. Recreation Supply, Inr. assumes m
responsibility fur
penunal
injury
or
property
damage sustained
by
or
tlnuugh
use
of
this produot.
I This product must be assembled
on
a flat, level surface
to
assure
its
proper function
2 Clean pads and frame
on
a regular basis.
We
recDmmend
wann,
soapy
water.
Do
not use harsh
or
abrasive chemical'
3
ln~ect
and tighten
all
parts before every use. Replace any wom
parts immediately Failure
to
do
so
may result in serious injury
4
Keep children away from the BODYCRAFT
F6113
BENCH at
all
times
5 Keep your hands away
from
moving
parts
other than the designated
handles
6
When adjusting the seat, make
"-Ife
the spring pin is fully engaged
If
not, the seat may
stip
and cause serious injury
7
Exercise with care
to
avoid injury
8
If
un"-lfe about the proper use of the BODYCRAFT F603 BENCH
strength training system
call
your local BODYCRAFT dealer
or
our
customer service department at 800-990-5556
,
OVERVIEW
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STEP 1
Attach the RearFrame (1)10 Base Frame (2) using two
112'
X
4'
Hex Bolts (18), four 1/2" Washers (22) and two 1/2' Ny1m Nuts (24)
,
STEP 2
Attach the
B3:k
Sl{Jport Frame(3)
to
the Base Frame (2)
U5ing
one
1/2" X 4-1/2" Hex 8011(17), two 1!2'
Wa5~r5
(22), and
me
1/'Z'
Nylon
Nul
(24) Tighten this boll
3ld
loosen
jusl
enough
forthe
Back
S4lPort Frame
(3)
to
rotite
free~
2.
Attach the 3/8" X 4-1/2"
HE:{
BcH(19), two
318'
Wa5~r5
(23), one
Sleeve (10),
am
one 3/8" Nylon
Nul
(25)
lothe
ICII'Iet"
set
ct
holes in
the Back SUpPJIt Frame
(3)
as
shJwn
This
bcH
and sleeve
do
not
attach
10
the Base Frame (2)
,.
,
STEP 3
Mach
l~
Back Pad
(6)
lothe
BackAdj SlicFr
(4)
usill;l
four3!8"X
1"'
Hex
Threaded Bolls (20),
3ld
fOll" Washers (23).
81
icF the BackAdj Slider (4)
onto the Back
SUpPJr1
Frame (3) and lock it into place
it
your
desired
heigrt
using the Spring
Kmb
(15)
2
Attach!r"
Seat Pad
(7)
to
Base Frame (2) using lrr-ee 3/8" X
l'
Hex
Threaded Bolls (20),
Jld
three 3fa'
Was~rs
(23)
3 Slide the Handlebar
(5)
inlothe
mle
in
l~
lop
of the
B3:k
Su~ortFr3ne
(3)
and
secure using
me
3/8'
X
l'
Inner
Hex
Screw
(20)
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BodyCraft F603 User manual

Type
User manual

BodyCraft F603 is a versatile strength training system designed to provide a full-body workout in the comfort of your home. With its adjustable back support, seat, and handlebars, it allows you to customize your workout to target specific muscle groups. Perform a wide range of exercises, including bench presses, incline presses, shoulder presses, bicep curls, and tricep extensions. The sturdy construction and durable materials ensure stability and safety during your workouts. Get ready to achieve your fitness goals with the BodyCraft F603.

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