Technogym Selection Multi Hip User manual

Brand: Technogym

Model: Selection Multi Hip

Category: Fitness, gymnastics & weight training

Type: User manual

S E L E C T I O N

T H E S T R E N G T H E V O L U T I O N

Multi Hip

User manual

All equipment

Multi Hip

Contents

Identification of the manufacturer and equipment ............................ 3

Description of the equipment ............................................................ 4

Technical data ................................................................................... 6

Safety devices and warnings ............................................................ 7

Place of installation ........................................................................... 9

Fitting the number holder ................................................................ 10

Lifting and moving the equipment ................................................... 11

Adjusting the equipment ................................................................. 14

Assembly ........................................................................................ 15

Routine maintenance ...................................................................... 18

Replacing the padded parts ............................................................ 19

Replacing the cable ......................................................................... 20

Adjusting cable tension ................................................................... 22

Technical Service ............................................................................. 23

Storage ............................................................................................ 24

Disposal ........................................................................................... 25

Using the equipment ....................................................................... 26

User manual ...................................................................................... 1

Contents ............................................................................................ 2

Multi Hip

B C

Identification of the manufacturer and equipment

The equipment and manufacturer identification plate, placed behind the central frame, gives the following details:

A Manufacturer's name and address

B CE Mark

C Serial number

D Maximum user weight

E Equipment classification

F Consultation of user manual required

Multi Hip

Description of the equipment

A Platform: where the user stands to perform the exercise.

B Lever: operated by the user by means of the roller (C); before starting to exercise, or between one set and the next, the ROM

device may be used to adjust the starting position thus modifying the range of motion.

D ROM device: system for adjusting the Range of Motion and the starting position of roller (C) . Adjustments are made by pulling knob (L).

E Front handgrip: it is fixed to frame (O) and is not influenced by the adjustments of the central frame (I).

F Weight stack: lever (B), operated by the user, moves the weights along two guides by means of a cable. A pin (G) is used to select

the load, and adjust the level of intensity of the exercise. Cursor (H) is used to vary the selected workload by 2.5 kg.

Multi Hip

Description of the equipment

I Central frame: supports the ROM (D) and the handgrips (M). The height of the central frame can be adjusted by pulling knob (N). This

adjustment makes it possible to adapt the height of handgrips (M) and roller (C) to the height of the user.

M Handgrips: the user must hold them to ensure a correct position during exercises. They are height-adjustable, together with

roller (C), by pulling knob (N).

O Main frame: load-bearing structure of the equipment.

Multi Hip

275 kg (606 lb) + 312 kg (688 lb)

95 kg (190 lb) + 125 kg (250 lb)

1220 mm

(48")

1530 mm

(61")

1123 mm

(44")

Technical data

Multi Hip

Safety devices and warnings

The maximum user weight is 180 kg.

The outside of the weight stack is covered by a protective panel.

The equipment has no sharp corners.

All parts which come into contact with the user's body are suitably protected with rubber coverings or padding.

Pay particular attention to the parts of the equipment with labels indicating “BEWARE OF

CRUSHING”.

This symbol accompanies safety warnings and is used to draw attention to potential risks of personal injury. Pay attention

to all safety warnings accompanied by this symbol to avoid possible injury.

WARNING

During all operations involving transport, maintenance and cleaning, pay attention to any part of the equipment where

body parts may become trapped.

Multi Hip

Safety devices and warnings

WARNINGS

Attention must be paid to the labels attached to the equipment, as they provide

information about possible risks and hazards.

We recommend immediately replacing the labels when they become damaged or difficult

to read.

Multi Hip

Place of installation

To ensure safe, comfortable and effective use of the equipment, the place of installation must comply with certain specific requirements;

in particular, before choosing where to install the equipment we recommend that you check that the following conditions are available:

- a temperature between +10°C and +25°C;

- sufficient ventilation to maintain a humidity level between 20% and 90%, when the equipment is in use;

- sufficient lighting to make the area a safe and relaxing place to exercise;

- sufficient clearance on all sides of the equipment, taking into account its maximum dimensions when in use, to ensure safety;

- a flat, stable and vibration-free floor surface, with sufficient load bearing capacity for the equipment’s weight.

If the equipment is to be installed in a public recreation area, the place of installation must comply with all the requirements of the

regulations currently in force.

WARNING

The equipment must be installed and used in a place where access and supervision are specifically controlled by the

owner.

Multi Hip

Fitting the number holder

The number holder must be installed immediately under the top: standing facing

the equipment, fix the number holder to the left tube supporting the guide, so

that it is flush with the rubber stop of the guide.

The number holder is made up of two sections: the larger section (A) must be

placed at the front; the curved closing section (B) must be placed at the back of

the equipment.

Insert the two screws (Tbic M5x6 Z) from the front of the equipment, coupling them

with the two M5 cap nuts at the rear; then tighten the nuts using the appropriate

spanners.

The number holder is optional.

Multi Hip

01083016

Lifting and moving the equipment

Use the wheels and castors (optional) to move the equipment.

WARNING

Move the equipment very carefully, because it may become unstable

and tip over.

The wheels for moving the equipment snap on underneath the feet of the

equipment, after it has been raised, and are held in place by the special straps.

Raise the equipment using a pallet truck or fork-lift truck from the weight stack

side; and for greater safety place a wedge under the frame to keep the equipment

raised.

Insert the two fixed wheels first on one side and then on the other side of the

weight stack: fit wheel stems (A) into the holes provided under the equipment

feet, then push hard until they snap in.

WARNINGS

We recommend placing padded material between the frame and the

wedge and between the frame and the machinery used to lift it.

The fixed wheels must always be placed underneath the weight stack.

Multi Hip

99834169

Proceeding in the same way, lift the equipment on platform side and insert the

castors, as shown in the illustration: insert the threaded stems (A) in the special

holes on the crosspiece, then tighten the wing nuts (B).

Lastly, lift the equipment again, remove the safety wedges and place the wheels

on the floor.

WARNINGS

When moving the equipment, push it only from the weight stack side,

and not from the other sides.

When lifting the equipment, do not press against the protective panel

covering the weight stack.

Do not use the equipment with the wheels and castors fitted. The

wheels and castors are to be used only for moving the equipment and

must be removed before exercising on it.

Lifting and moving the equipment

Multi Hip

Lifting and moving the equipment

WARNING

Do not try to move the equipment by pushing on the handgrips (if

already fitted): danger of DAMAGE and instability.

Multi Hip

Adjusting the equipment

After the equipment has been positioned on the floor, check that it is level.

To do this, under the crosspieces there are two feet (A) for supporting the

equipment: turn the feet slightly to the right or left so that they come into contact

with the floor.

Then tighten the lock nuts (B).

Multi Hip

Assembly

WARNING

When installing the equipment, use suitable personal protective equipment.

To assemble the platform:

- untie the bands attaching the platform to the equipment, and remove its packing materials;

- remove the two nuts (C) and the two washers (D) from the two threaded pins (B) under platform;

- place platform on the equipment, so that the two threaded pins (B) underneath it fit into the two holes (E) on the equipment frame

(on the opposite side to the weight stack).

- put washers (D) and nuts (C) onto the two threaded pins and tighten them with a 17-mm open end spanner.

Multi Hip

Assembly

To level the platform, use a 17-mm open end spanner to adjust the two rubber threaded feet (F), under the platform. For example,

to lower the foot, first turn the nut of the foot anticlockwise to loosen it, and then turn the foot itself until it rests on the floor; finally,

tighten the nut by turning it clockwise while holding the foot in place.

WARNINGS

Always level the equipment first, and then the platform, NEVER THE OPPOSITE.

When moving the equipment with the platform assembled, screw the feet (F) all the way in.

Multi Hip

GHIL

Assembly

To fit the handgrips:

- remove the packing materials attaching the handgrips onto the equipment; if using cutters, scissors or similar tools, be very careful

not to damage the rubber surface of the handgrips or the equipment;

- screw the two handgrips (G) into threaded holders (I), turning them clockwise;

- when the plastic bushing (H) is correctly positioned between the rubber end piece and the thread, use a 4-mm “T” spanner to

tighten grub screws (L) on the lower part of the threaded holder (I), by turning them clockwise.

Multi Hip

Routine maintenance

WARNINGS

The safety of the equipment is assured only on the condition that it is carefully inspected every two weeks for any signs

of damage and/or wear.

Replace defective and worn components immediately, or alternatively remove the equipment from service.

The equipment should always be kept clean and free of dust, in compliance with good hygiene practice, especially if it is used in a

gym or by more than one person.

Use a moist cloth or a sponge and mild soap to clean the padded parts.

Wipe the outside of the equipment every week using a damp sponge.

Do not use chemicals or solvents.

WARNING

Be careful not to rub too hard on the drawings and instructions shown on the labels.

Oiling the weight stack guide rails:

- use a soft cloth to remove any dust and oil residues from the guide rails;

- slightly moisten the cloth with the oil supplied in the optional Basic Box kit;

- using this cloth, apply a very thin layer of oil over the guides, taking care not to apply too much.

Call the Technogym Technical Support Service for instructions on any maintenance operations not described in this manual.

Multi Hip

B A

Replacing the padded parts

If any of the padding shows signs of wear, especially in the interests of hygiene,

we recommend replacing it completely.

To replace the roller remove cover (A) and remove screw (B); then remove

washer (C) and roller (D).

Multi Hip

Replacing the cable

Cables must always be replaced at the first sign of wear, even if only the outer

rubber protection is worn.

WARNINGS

Carefully check the state of the cables once a month.

ALWAYS use cables supplied directly by Technogym.

To replace the cable, proceed as follows:

- remove pin (A) from the weight stack, shift the roller to the right or left to lift

weight stack crosspiece (D), then insert the pin in the second plate to hold

weight stack crosspiece (D) in the raised position;

- loosen screws (B) at the end of the cable, behind the central frame;

- pull out the cable from the cam side;

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Technogym Selection Multi Hip User manual

Brand: Technogym

Model: Selection Multi Hip

Category: Fitness, gymnastics & weight training

Type: User manual

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Technogym Selection Multi Hip User manual

Technogym Selection Multi Hip User manual

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