Trojan Pace 370 User manual

Brand: Trojan

Model: Pace 370

Category: Fitness, gymnastics & weight training

Type: User manual

USER MANUAL

PACE 370

STATIONARY

CYCLE

6 KG

FLYWHEEL

CARDIO

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CAUTION

READ ALL PRECAUTIONS AND

INSTRUCTIONS IN THIS MANUAL

BEFORE USING THIS EQUIPMENT.

KEEP THIS MANUAL FOR

FUTURE REFERENCE.

INDEX

• Important Safety Instructions ________________________________ 3

• Pre Assembly Check List _____________________________________ 5

• Hardware & Tools List ________________________________________ 6

• Parts List ___________________________________________________ 8

• Exploded Drawing ___________________________________________ 10

• Assembly Steps _____________________________________________ 11

• Console Functions ___________________________________________ 14

• Exercise Instructions ________________________________________ 24

• Fitness Tips & Techniques ____________________________________ 26

• Conditioning Guidelines ______________________________________ 27

• Warm Up & Cool Down _______________________________________ 28

• Maintenance ________________________________________________ 29

• 2 Year Limited Warranty ______________________________________ 30

• Repairs Procedure ___________________________________________ 31

IMPORTANT SAFETY INSTRUCTIONS

It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and

instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest

is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 TROJAN (0861 876526), within the Republic of South Africa. Customers residing outside South Africa

can contact us on +27 10 206 4405.

The equipment is only intended for home use and is not intended for commercial, institutional and/or studio

facilities use.

Contact Trojan with any questions regarding this classication. It is recommended that all users of Trojan be

informed of the following information prior to use.

HEALTH WARNING

• Before starting any exercise or conditioning program you should consult with your personal physician to

see if you require a complete physical exam. This is especially important if you are inactive, pregnant or

suffer from any illness.

• If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and

consult your physician.

• To avoid muscular pain and strain, begin each workout by stretching and warming up and end each session

by cooling down and stretching.

INSTALLATION

Trojan recommends that all equipment:

• Be secured to or set up on a solid, level surface to stabilise and eliminate rocking or tipping over

during training.

• Be set up inside your home away from moisture and dust (the equipment is not designed for outdoor use).

• Be set up with sufcient ventilation to ensure proper operation.

• Be set up with sufcient space around the equipment so that all exercises can be completed safely. It is

recommended that there should be at least 1 m of space around the equipment where access is required

to exercise.

PROPER USAGE

• Do not use the equipment in any way other than as designed or intended by the manufacturer. It is

imperative that Trojan equipment is used properly to avoid injury.

• Injuries may result from exercising improperly or excessively.

• Your Trojan equipment should only be used by 1 person at a time.

• Be careful to maintain your balance while using, mounting, dismounting or assembling your Trojan

equipment to avoid injury.

• Do not attempt to adjust the seat or handlebars while you are on your Trojan equipment.

• Servicing other than the procedures in this manual should be performed by an authorised service

representative only.

ACCESS CONTROL

• Trojan recommends that all tness equipment be used in a supervised area. It is recommended that

the equipment be located in an access controlled area. Control is the responsibility of the owner.

Keep children away from all equipment.

• Parents or other supervising adults must provide close supervision of children if the equipment is used

in the presence of children.

INSPECTION

• Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan

equipment use only replacement parts supplied by Trojan.

• Always make sure that all nuts and bolts are tightened prior to each use.

• Maintain labels and nameplates – do not remove labels for any reason. They contain

important information.

• Equipment maintenance – preventative maintenance is the key to smooth operating equipment. Please

ensure that you follow our maintenance tips to ensure the continued correct function of your

Trojan equipment.

• Before any use, examine all accessories approved for use with the Trojan equipment for damage or wear.

• Should your Trojan equipment appear damaged or worn, do not attempt to use or repair the

equipment yourself.

• Please contact our service department on 0861 TROJAN (0861 876526) to arrange a repair.

Customers residing outside South Africa can contact us on +27 10 206 4405.

OPERATING WARNINGS

• It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all

Trojan equipment.

• Keep children away from all moving parts. Parents must provide close supervision of children if the

equipment is used in the presence of children.

• Do not wear loose tting clothing or jewellery when using the equipment. It is also recommended that

users tie up long hair to avoid contact with moving parts.

• Ensure that anyone not using the equipment stays clear of the user, accessories and moving parts while

the machine is in operation.

USER WEIGHT LIMITATIONS

• This Trojan Pace 370 Stationary Cycle may not be used by persons weighing more than 110 kg.

SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE.

If any of these instructions or warnings are unclear please contact Trojan Customer Services on

0861 TROJAN (0861 876526) within the Republic of South Africa or visit www.trojanhealth.co.za.

Customers residing outside South Africa can contact us on +27 10 206 4405.

IMPORTANT SAFETY INSTRUCTIONS

Console

Handlebar

Seat

Main Cover

Rear Stabiliser

Hand Pulse

Pedal

Front

Stabiliser

Adjustment

Knob

PRE ASSEMBLY CHECK LIST

Thank you for choosing the Trojan Pace 370 Stationary Cycle. We take great pride in producing this product

and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to

its fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health.

Too often, our busy lifestyles limit our time and opportunity to exercise. The Trojan Pace 370 Stationary Cycle

provides a convenient and simple method to begin your assault on getting your body in shape and achieving

a healthier lifestyle. Before reading further, please review the drawing below and familiarise yourself with the

parts that are labelled.

Read this manual carefully before using the Trojan Pace 370 Stationary Cycle.

Tension Control Automatic magnetic resistance (Auto tension)

Function

Time / Distance / Speed / RPM / Calories / Body fat / Hand pulse / Pulse recovery /

Heart rate control

Set-up Size 840 mm (L) x 510 mm (W) x 1300 mm (H)

Weight of Flywheel 6 kg

User Weight 110 kg (maximum)

Programs 23 pre-set

HARDWARE & TOOLS LIST

INSTRUCTIONS FOR ASSEMBLY

• Before you start to assemble, please check the hardware packaging to make sure all parts are included.

• Basic tools, such as spanners will be provided for assembly.

#1 Main Frame

#5 Handlebar

#2 Front Stabiliser #3 Rear Stabiliser

#9 Left Pedal #10 Right Pedal#8 Saddle

#6 Console

#7 Seat Post

#4 Front Post

No. Description Drawing QTY

Carriage Bolt (M10 x 75 mm)

Curved Washer (Ø10 x Ø22 mm)

17 Domed Nut (M10) 4

18 Allen Bolt (M8 x 16 mm) 4

19 Curved Washer (M8 x 20 mm) 6

22 Allen Bolt (M8 x 20 mm) 2

11 Quick Release Knob 1

Allen Key (6 mm) 1

Spanner 1

HARDWARE & TOOLS LIST

6 mm

PARTS LIST

No. Description Qty

1 Main Frame 1

2 Front Stabiliser 1

3 Rear Stabiliser 1

4 Front Post 1

5 Handlebar 1

6 Console 1

7 Seat Post 1

8 Seat 1

9 Left Pedal 1

10 Right Pedal 1

11 Quick Release Knob 1

12 Washer (Ø8 x Ø17 mm) 5

13 Spring Washer (Ø8) 3

14 Nylon Locknut (M8) 5

15 Carriage Bolt (M10 x 75 mm) 4

16 Arc Washer (Ø10 x Ø22 mm) 4

17 Domed Nut (M10) 4

18 Allen Bolt (M8 x 16 mm) 4

19 Arc Washer (Ø8 x Ø20 mm) 6

20 Lower Pulse Wire 2

21 Upper Pulse Wire 2

22 Allen Bolt (M8 x 20 mm) 3

23 End Cap For Front Stabiliser 2

24 End Cap For Rear Stabiliser 2

25 Crank (L, R) 1, 1

26 Hand Pulse Sensor 2

No. Description Qty

27 Screw (M5 x 10 mm) 2

28 Foam Grip 2

29 End Cap For Handlebar 2

30 Self Tapping Screw (ST4 x 20 mm) 2

31 Washer (Ø4.2 x Ø12) 2

32 Grommet 1

33 Middle Console Wire 1

34 Lower Console Wire 1

35 Upper Console Wire 1

36 End Cap for Crank Cover 2

37 Axle for Flywheel 1

38 C-Clip 2

39 Bushing 1

40 Self Tapping Screw (ST5 x 15) 12

41 Magnet Assembly 1

42 Chain Cover (L, R) 1, 1

43 End Cap for Chain Cover 2

44 Powder Bushing 2

45 Self Tapping Screw 4

46 Hex Head Bolt (M8 x 105 mm) 1

47 Hex Head Bolt (M8 x 45 mm) 1

48 Spring For Idler 1

49 Idler Assembly 1

50 Powder Bushing 1

51 Sensor Bracket 1

52 Hex Head Bolt (M6 x 25 mm) 1

PARTS LIST

No. Description Qty

59 Spring For Magnet Assembly 1

60 Motor 1

61 Power Wire 1

62 Sensor Wire 1

63 Motor Wire 1

64 Belt-drive Wheel 1

65 Axle for Belt-drive Wheel 1

No. Description Qty

53 Hex Head Nut (M6) 2

54 French Nut 4

55 Belt 1

56 BB Parts 1 set

57 Hex Head Nut (M8) 1

58 Flywheel 1

EXPLODED DRAWING

ASSEMBLY STEPS

1. PREPARATION

• Before assembling make sure that you will have enough space around the item.

• Use the supplied parts and hardware for the assembly.

• Before assembling, please check whether all the required parts have been supplied as per the exploded

drawing on the opposite page.

STEP 1: STABILISER ASSEMBLY

Attach the Front Stabiliser (2) to the Main Frame (1)

and secure with 2 Carriage Bolts (M10 x 75 mm) (15),

2 Curved Washers (Ø10 x Ø22 mm) (16) and 2 Domed

Nuts (M10) (17).

Attach the Rear Stabiliser (3) to the Main Frame (1)

and secure with 2 Carriage Bolts (M10 x 75 mm) (15),

2 Curved Washers (Ø10 x Ø22 mm) (16) and 2 Domed

Nuts (M10) (17).

STEP 2: HANDLEBAR POST ASSEMBLY

Attach the Middle Console Wire (33), to the Front

Post (4), to the Lower Console Wire (34) that is in

the Main Frame (1).

Insert the Front Post (4) into the Main Frame (1) and

secure using 4 Allen Bolts (M8 x 16 mm) (18) and 4

Curved Washers (Ø8 x Ø20 mm) (19).

STEP 1

STEP 2

ASSEMBLY STEPS

STEP 3: HANDLEBAR AND CONSOLE

ASSEMBLY

Secure the Handlebar (5) to the Front Post (4)

using 2 Allen Bolts (M8 x 20 mm) (22) and

2 Curved Washers (Ø8 x Ø20 mm) (19).

Insert the Upper Pulse Wires (20) through the

Grommet (32) in the Front Post (4) and pull it out

from the top of the Front Post (4), then connect

it to the Upper Pulse Wire (21).

Connect the Middle Console Wire (33) to the

Upper Console Wire (35). Slide the Console (6)

onto the Front Post (4) and tighten with 2 Screws

(M5 x 10 mm) (27) which are pre-assembled on

the back of the Console (6).

STEP 3

STEP 4: SEAT POST ASSEMBLY

Attach the Seat (8) to the Seat Post (7) and secure

with 3 Flat Washers (Ø8 x Ø17 mm) (12), 3 Spring

Washers (Ø8) (13) and 3 Nylon Locknuts (M8) (14),

which are pre-assembled on the bottom of the Seat (8).

Insert the Seat Post assembly into the Main Frame (1)

and secure into position using the Quick Release Knob

(11).

STEP 4

STEP 5: PEDAL ASSEMBLY

Attach the Left Pedal Strap to the Left

Pedal (9) which is marked L. Attach the

Right Pedal Strap to the Right Pedal (10)

which is marked R.

Attach the Left Pedal (9) and Right Pedal

(10) to their appropriate Crank Arm (25).

The Right Pedal (10) is on the right hand

side of the cycle as you sit on it.

Note: The Right Pedal (10) should be

threaded on in a clockwise direction and

the Left Pedal (9) should be threaded on in

a counter-clockwise direction.

ASSEMBLY STEPS

STEP 5

STEP 6: POWER SUPPLY

Plug the Adapter into the Adapter Jack.

STEP 6

CONSOLE FUNCTIONS

FUNCTION BUTTON:

INPUT POWER: Plug the adaptor into the equipment and the wall socket. The Console will now make a

beep and turn on in the Manual mode.

PROGRAM 1. Use the UP or DOWN keys to select the program mode and then press ENTER to

SELECT AND conrm your exercise mode.

SETTING 2. In the Manual mode, use the UP or DOWN keys to set up your exercise TIME,

VALUE: DISTANCE, CALORIES or PULSE.

3. Press the START/STOP key to start exercise.

4. When you reach the set target, the Console will sound a beep and then stop.

5. If you set up more than 1 target and you would like to reach the next target, press

the START/STOP key to continue exercising.

WAKE UP: The monitor will enter SLEEP mode (LCD off) when there is no signal input or no key has

been pressed for 4 minutes. Press the START key to start the monitor.

FUNCTIONS AND FEATURES:

TIME: Shows your elapsed workout time in minutes and seconds. Your Console will

automatically count up from 0:00 to 99:59 in 1 second intervals. You can also program

your Console to count down from a set value by using the UP and DOWN keys. If you

continue exercising once the time has reached 0:00, the Console will begin beeping,

and reset itself to the original time set, letting you know your workout is done.

DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of

999.0 km.

RPM: Displays your pedal cadence.

SPEED: Displays your workout speed value in km per hour.

CONSOLE FUNCTIONS

CALORIES: Your Console will estimate the cumulative calories burned at any given time during

your workout.

NOTE: This is an estimated value and must not be used as medical advice.

PULSE: Your Console displays your pulse rate in beats per minute during your workout.

AGE: Your Console is age-programmable from 10 to 99 years. If you do not set an age, this

function will always default to age 35.

TARGET HEART The heart rate you should maintain is called your Target Heart Rate in beats per minute.

RATE (TARGET

PULSE)

PULSE During the START stage, leave both hands holding on the hand pulse grips or leave the

RECOVERY: chest transmitter attached, and then press the PULSE RECOVERY key. The time starts

counting from 00:60 to 00:00. As soon as 00:00 is reached, the Console will show

your heart rate recovery status with the rating F1.0 to F6.0.

1.0 means OUTSTANDING

1.0 < F < 2.0 means EXCELLENT

2.0 ≤ F ≤ 2.9 means GOOD

3.0 ≤ F ≤ 3.9 means FAIR

4.0 ≤ F ≤ 5.9 means BELOW AVERAGE

6.0 means POOR

NOTE: If no pulse signal input is detected then the Console will show “P” on the PULSE window. If the

Console shows “ERR” on the message window, please re-press the PULSE RECOVERY key and make sure

both hands are in contact with the Hand Pulse sensors or the chest transmitter is correctly attached.

KEY FUNCTIONS:

There are 6 buttons and their function description is as follows:

START/STOP: Quick Start function: Allows you to start the Console without selecting a program

(manual workout only). Time automatically begins to count up from 0.

During the exercise mode, press the key to STOP exercise.

During rest mode, press the key to START exercise.

UP: Press the key to increase resistance during exercise mode.

During the setting mode, press the key to increase the value of Time, Distance, Calories,

Age, Gender and Program.

DOWN: Press the key to decrease the resistance during exercise mode.

During the setting mode, press the key to decrease the value of Time, Distance, Calories,

Age, Gender and Program.

ENTER: In the setting mode, press the key to accept the current data entry.

In stop mode, by holding this key for over 2 seconds the user can reset all values to

0 or default value.

When setting the Clock, press this key to accept the hour and minute setting.

BODY FAT: Press the key to input your HEIGHT, WEIGHT, GENDER and AGE to measure your

body fat ratio.

PULSE Press the key to activate the heart rate recovery function.

RECOVERY:

PROGRAM INTRODUCTION & OPERATION:

MANUAL PROGRAM P1:

P1 is a manual program. User can start to exercise by pressing START/STOP key. The default resistance level

is 5. Users may exercise in any desired level of resistance (adjusting using the UP/DOWN keys during the

workout) within a period of time or based on the number of calories burnt or a certain distance.

• Use UP/DOWN keys to select the MANUAL (P1) program.

• Press the ENTER key to enter MANUAL program.

• TIME will ash and you can press UP or DOWN keys to set your exercise TIME. Press ENTER key to

conrm your desired TIME.

• DISTANCE will ash and you can press UP or DOWN keys to set your target DISTANCE. Press ENTER key

to conrm your desired DISTANCE.

• CALORIES will ash and you can press UP or DOWN keys to set your exercise CALORIES. Press ENTER

key to conrm your desired CALORIES.

• PULSE will ash and then you can press UP or DOWN keys to set your exercise PULSE. Press ENTER key

to conrm your desired Pulse.

• Press the START/STOP key to begin exercise.

PRESET PROGRAMS: STEPS, HILL, ROLLING, VALLEY, FAT BURN, RAMP, MOUNTAIN,

INTERVALS, RANDOM, PLATEAU, FARTLEK, PRECIPICE PROGRAM

PROGRAM 2 to PROGRAM 13 are the preset programs. Users can exercise with different levels of resistance

(loading) in the different intervals of the proles. Users may exercise in any desired level of resistance

(adjusting using the UP/DOWN keys during the workout) with a period of time, a number of calories or a

certain distance.

• Use UP/DOWN keys to select 1 of the above programs from P2 to P13.

• Press the ENTER key to enter your workout program.

• TIME will ash and you can press UP or DOWN keys to set your exercise TIME. Press ENTER key to

conrm your desired TIME.

• DISTANCE will ash and you can press UP or DOWN keys to set your target DISTANCE. Press ENTER key

to conrm your desired DISTANCE.

• CALORIES will ash and you can press UP or DOWN keys to set your exercise CALORIES. Press ENTER

CONSOLE FUNCTIONS

key to conrm your desired CALORIES.

• PULSE will ash and then you can press UP or DOWN keys to set your exercise PULSE. Press ENTER key

to conrm your desired Pulse.

• Press the START/STOP key to begin exercise.

USER SETTING PROGRAM: USER 1, USER 2, USER 3, USER 4:

Programs 14 to 17 are the user setting programs. Users are free to create the values in the order of TIME,

DISTANCE, CALORIES and the resistance level in 10 intervals. The values and proles will be stored in the

memory after setup. Users may also change the ongoing resistance (loading) in each interval by using the UP/

DOWN keys. This will not change the resistance level stored in the memory.

Operations:

• Use the UP/DOWN keys to select the USER program from P14 to P17.

• Press the ENTER key to enter your workout program.

• The column / interval 1 will ash, then use the UP/DOWN keys to create your personal exercise prole.

Press ENTER to conrm your rst column of exercise prole. The default level is load 1.

• The column / interval 2 will ash, then use the UP/DOWN keys to create your personal exercise prole.

Press ENTER to conrm your second column of exercise prole.

• Follow the above description in 3 and 4 until you nish your personal exercise proles. Press ENTER to

• conrm your desired exercise prole.

• TIME will ash and you can press UP or DOWN keys to set your exercise TIME. Press ENTER key to

conrm your desired TIME.

• DISTANCE will ash and you can press UP or DOWN keys to set your target DISTANCE. Press ENTER key

to conrm your desired DISTANCE.

• CALORIES will ash and you can press UP or DOWN keys to set your exercise CALORIES. Press ENTER

key to conrm your desired CALORIES.

• PULSE will ash and then you can press UP or DOWN keys to set your exercise PULSE. Press ENTER key

to conrm your desired Pulse.

• Press the START/STOP key to begin exercise.

HEART RATE CONTROL PROGRAM (HRC) : 55% HRC, 65% HRC, 75% HRC, 85% HRC,

TARGET HRC. PROGRAMS 18 TO PROGRAM 22 ARE THE HEART RATE CONTROL PROGRAMS

AND PROGRAM 22 IS THE TARGET HEART RATE CONTROL PROGRAM

Program 18 is the 55% Max HRC - - Target H.R. = (220 – AGE) x 55%

Program 19 is the 65% Max HRC - - Target H.R. = (220 – AGE) x 65%

Program 20 is the 75% Max HRC - - Target H.R. = (220 – AGE) x 75%

Program 21 is the 85% Max HRC - - Target H.R. = (220 – AGE) x 85%

Program 22 is the Target HRC - - Workout by setting your own target heart rate value.

Users can exercise according to their desired Heart Rate program by setting AGE, TIME, DISTANCE, CALORIES

or TARGET PULSE. In these programs, the Console will adjust the resistance level according to the heart rate

detected. For example, the resistance level may increase every 20 seconds while the heart rate detected is

lower than the TARGET H.R.C. Alternatively the resistance level may decrease every 20 seconds while the

heart rate detected is higher than the TARGET H.R.C.

CONSOLE FUNCTIONS

• Use UP/DOWN keys to select one of the heart rate control program from P18 to P22.

• Press the ENTER key to enter your workout program.

• AGE will ash on P18 to P21 programs and you can press UP or DOWN keys to set your AGE. The default

age is 35.

• In program 22, the TARGET PULSE will ash and you can press UP or DOWN keys to set your TARGET

PULSE between 80 to 180. The default TARGET PULSE is 120.

• TIME will ash and you can press UP or DOWN keys to set your exercise TIME. Press ENTER key to

conrm your desired TIME.

• DISTANCE will ash and you can press UP or DOWN keys to set your target DISTANCE. Press ENTER key

to conrm your desired DISTANCE.

• CALORIES will ash and you can press UP or DOWN keys to set your exercise CALORIES. Press ENTER

key to conrm your desired CALORIES.

• Press the START/STOP key to begin exercise.

BODY FAT PROGRAM: BODY FAT

Program 23 is a special program design to calculate the users BODY FAT RATIO and to offer a specic loading

prole for users. There are 3 body types divided according to the FAT % calculated.

Type 1: BODY FAT% > 27

Type 2: 27 ≥ BODY FAT% ≥ 20

Type 3: BODY FAT % < 20

The Console will show the test results of FAT PERCENT, BMI and BMR. ( See “Operation Guide” below for

description of BMI and BMR ).

• Use UP/DOWN keys to select the BODY FAT (P23) program.

• Press the ENTER key to enter your workout program.

• HEIGHT will ash and you can press UP or DOWN keys to set your HEIGHT. Press ENTER key to conrm

your HEIGHT. The default HEIGHT is 170 cm or 5’07” (5 feet 7 inches).

• WEIGHT will ash and you can press UP or DOWN keys to set your WEIGHT. Press ENTER key to conrm

your WEIGHT. The default WEIGHT is 70 kgs or 155 lbs.

• GENDER will ash and you can press UP or DOWN keys to select your sex. Number 1 means MALE and 0

means FEMALE. Press ENTER key to conrm your Gender. The default sex is 1 (MALE).

• AGE will ash and you can press UP or DOWN keys to set your AGE. Press ENTER key to conrm your

AGE. The default AGE is 35.

• Press the START/STOP key to begin body fat measurement. If the Console show E in the window,

please make sure both your hands are securely against the hand pulse sensors or the chest belt is

securely attached to your body. Then press the START/STOP key again to begin body fat measurement.

• After nished your measurement, the Console will show the values of BMR, BMI and FAT PERCENT on

the LCD display. Furthermore, the Console will show your own exercise prole for your body type.

• Press START/STOP key to begin exercise.

CONSOLE FUNCTIONS

OPERATION GUIDE:

SLEEP MODE: The Console will enter SLEEP MODE when there is no signal input and no keys are

pressed for 4 minutes. You can press any key to wake up/re-activate the Console.

BMI: BMI is a measure of body fat based on height and weight that applies to both adult men

and women.

BMR: Your Basal Metabolic Rate (BMR) shows the number of calories your body needs to

operate. This doesn’t account for any activity, it’s simply the energy needed to sustain a

heartbeat, breathing and normal body temperature. It measures the body at rest, not

sleep, at room temperature.

ERROR MESSAGE:

NORMAL STATE

E1 (ERROR 1): During workout, when the monitor does not get the count signal from the gear motor

for more than 4 seconds, and this is checked 3 successive times, then the LCD will

show E1.

POWER ON The gear motor will return to 0 automatically when the signal of the motor cannot be

STATE: detected for more than 4 seconds. The gear motor’s driver will be cut off immediately

and will show E1 on the LCD display. All the other digital and function marks are blank,

and the output signals are cut off.

E2 (ERROR 2): When the monitor reads the memory data, if the I.D. code is not correct or the memory

IC is damaged then the monitor will show E2 immediately when the power is turned on.

E3 (ERROR 3): After 4 seconds, in the start mode, if the Console detects the motor did not leave the

0 point then the LCD bar displays “E3”.

CONSOLE FUNCTIONS

PRESET PROGRAMS:

Program 1

Manual

Program 4

Rolling

Program 7

Ramp

Program 10

Random

Program 13

Precipice

Program 2

Steps

Program 5

Valley

Program 8

Mountain

Program 11

Plateau

Program 3

Hill

Program 6

Fat Burn

Program 9

Intervals

Program 12

Fartlek

CONSOLE FUNCTIONS

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Trojan Pace 370 User manual

Brand: Trojan

Model: Pace 370

Category: Fitness, gymnastics & weight training

Type: User manual

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Trojan Pace 370 User manual

Trojan Pace 370 User manual

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