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TABLEOFCONTENTS
Introduction
1.ImportantSafetyInstructions................................................................................
2.AssemblingYourTreadmill....................................................................................
InstallationRequirements.....................................................................................
ListofParts...........................................................................................................
3.TreadmillAssembly...............................................................................................
StepbyStepInstructions......................................................................................
ForLongHandrailAssembly.................................................................................
4.TR33ELECTRONICDISPLAY..............................................................................
ElectronicsDisplayFeatures..................................................................................
DisplayFeatures..................................................................................................
DisplayControls...................................................................................................
SafetyKey............................................................................................................
4.HowToUseYourTr33Treadmill...........................................................................
QUICKSTARTandTouch-N-GoQuickStartPrograms........................................
USERSELECTION..............................................................................................
INPUTUSER'SAGE,WEIGHT............................................................................
SELECTPROGRAM............................................................................................
STARTWORKOUT..............................................................................................
COOLDOWNProgram.......................................................................................
PROGRAMS........................................................................................................
SelectingUSStandardorMetricunits.................................................................
5.GuidelineForExercise.........................................................................................
6.AdjustTheRunningBelt.......................................................................................
7.FloorLevelAdjustment.........................................................................................
8.Troubleshooting....................................................................................................
ErrorMessages....................................................................................................
InclineFuseFailure..............................................................................................
MainFuseFailure.................................................................................................
9.ElectronicWiringSchematic.................................................................................
YourSportsArttreadmillwasdesignedandbuiltforoptimumsafety.However,certain
precautionsapplywheneveryouuseyourtreadmill.
Pleasereadtheentiremanualbeforeassemblyandoperation.Also,pleasenoteand
savethefollowingsafetyinstructions:
-Toreducetheriskofelectricshock:
Improperconnectionoftheequipment-groundingconnectorcanresultinariskof
electricshock.Checkwithaqualifiedelectricalorservicepersonifyouareindoubt
astowhetherthetreadmillisproperlygrounded.Donotmodifytheplugprovided
withTR33treadmill,ifitdoesn'tfittheoutlet,gettheproperoutletinstalledbya
qualifiedtechnician.
Alwaysunplugthistreadmillfromtheelectricaloutletimmediatelyafterusingand
beforecleaning.
-Toreducetheriskofburns,fire,electricshock,orinjurytopersons:
1)Atreadmillshouldneverbeleftunattendedwhenpluggedin.Unplugfromoutlet
whennotinuse,andbeforeputtingonortakingoffparts.
2)Donotoperateunderblanketorpillow.Excessiveheatingcanoccurandcause
fire,electricshock,orinjurytopersons.
3)Closesupervisionisnecessarywhenthistreadmillisusednearchildren,invalids,
ordisabledpersons.
4)Usethistreadmillonlyforitsintendeduseasdescribedinthismanual.Donotuse
attachmentsnotrecommendedbythemanufacturer.
5)Neveroperatethistreadmillifithasadamagedcordorplug,ifitisnotworking
properly,ifithasbeendroppedordamaged,ordroppedintowater.Returnthe
treadmilltoaservicecenterforexaminationandrepair.
6)Donotcarrythistreadmillbysupplycordorusecordasahandle.
7)Keepthecordawayfromheatedsurfaces.
8)Neveroperatethetreadmillwiththeairopeningsblocked.Keeptheairopenings
freeoflint,hair,andthelike.
9)Neverdroporinsertanyobjectintoanyopening.
10)Donotuseoutdoors.
IMPORTANTSAFETYINSTRUCTIONS
DANGER
WARNING
1
2
11)Theweightlimitforthistreadmillis300Ib.(135kg)
12)Donotoperatewhereaerosol(spray)productsarebeingusedorwhereoxygen
isbeingadministered.
13)Todisconnect,turnallcontrolstotheoffposition,thenremoveplugfromoutlet.
14)Assembleandoperatethetreadmillonasolid,levelsurface.Keepthearea
behindthetreadmillclear.
15)Neverallowchildrenonornearthetreadmill.Therunningbeltwillnotstop
immediatelyifanyobjectbecomescaughtinthebeltorrollers.
16)Keephandsawayfrommovingparts.
17)Wearproperworkoutclothing:Donotwearlooseclothing.Donotwearshoes
withleathersolesorhighheels.Tiebackalllonghair.
18)Straddlethemachinewithyourfeetontherightandleftstagingplatformbefore
startingtherunningbelt.
19)Workwithinyourrecommendedexerciselevel,doNOTworktoexhaustion.
20)Ifyoufeelanypainorabnormal,STOPYOURWORKOUTandconsultyour
physicianimmediately.
21)Connectthistreadmilltoaproperlygroundedoutletonly.
22)Alwaysusethesafetycordwhenoperatingthetreadmill.
TheTreadmillisdesignedforyouruseandenjoyment.Pleasefollowtheabove
safetyinstructionsandusinggoodjudgmentandcommonsense.
SPORTSARTTR33TREADMILL
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpieceofexerciseequipmentonthe
markettoday,theSportsArtTR33treadmill.TheTR33isdesignedwiththeenduser
inmindandconstructedofhighqualitymaterialsanddesignedforyearsoftrouble-
freeuse.
BeforeusingyourSportsArtTR33treadmill,werecommendthatyoufamiliarize
yourselfwiththisOwner'sManual.Whetheryouareafirsttimeuserofatreadmillor
aseasoned"PRO",understandingthecorrectuseoftheequipmentwillenhance
yourabilitytoachieveyourexercisegoalssafelyandsuccessfully.
Treadmillwithstandardhandrails:
3
ElectronicsPackage
CrossTube
ContactHR
AccessoryTray
Fan
SafetyKey
SideFootTrim
RunningBelt
RightRear
Endcap
RightBeltAdjustment
UprightPostEndcap
UprightPost
Sidehandrails
Endcap
MotorEnclosure
InclineRoller
CushionAdjustmentCover
FloorLevelAdjustment
LeftRearEndcap
LeftBeltAdjustment
ASSEMBLINGYOURTREADMILL
InstallationRequirements
Caution:
ListofParts
ThankyouforpurchasingaSportsArtFitnessproduct.Forproperinstallationplease
readandfollowtheinstructions.Ifthetreadmillisnotassembledproperly,youcould
voidtheSportsArtFitnessLimitedWarranty.
Ifthereareanypartsortoolsthataremissingpleasecontactyourdealer
immediately.
Toensuresafetytoyourselfandthetreadmill,werecommendyoudropthe
sidesoftheboxandslidethetreadmillfromtheboxratherthanlifting.
Beforeassemblingyourtreadmill,makesurethatyouhaveallfollowingitems:
1.Onesafetykey
2.Oneaccessorytray
3.Oneelectronicspackage
4.Onefanwithfanenclosure
5.Twouprightpostendcap
6.Oneleftuprightpost
7.Onerightuprightpost
8.Onehexallenwrench(M6)withThandle
9.Onehexallenwrench(M6)
10.Onehexallenwrench(M5)
11.Onescrewdriver
12.Onefuse15A(110v)/10A(220v)
13.10pcsM8*L20screws(holeinM6)(foruprightpost)
14.10pcsD15.5*d8.1*t0.5flatwasher(foruprightpost)
4
15.3pcsM5*L10philipsscrews(foraccessorytray)
16.4pcsM4*L12philipsscrews(forfan)
17.2pcstransitiontubing(forlongrails)(option)
18.Oneleftlongrail(option)
19.Onerightlongrail(option)
20.6pcsM6*L10screws(holeinM4)(forlonghandlerails)(option)
21.6pcswasherD20*d7*t2.0(forlongrails)(option)
22.4pcsM8*L18screws(holeinM6)(forlongrails)(option)
23.4pcsflatwasherD20*d8*t2(forlongrails)(option)
Ifanyitemsaremissing,contactyourauthorizedservicedealer
5
Fig.1
6
TREADMILLASSEMBLY
StepbyStepInstructions
Theimportantsparepartsareplacedintothegridofstyrofoam.Whenyouremove
thetreadmillfromitsbox,firstchecktomakesureallofpartsarepresentbeforeyou
discardthestyrofoam.Thoroughlyreadtheassemblyinstructionsbeforeyoubegin.
1.Tipthetreadmillonitsside.Inspecttheundersideofthebeltandconfirmthatthe
beltiscenteredbetweenthebeltalignmentguides.(seeFig.1)Pleaseplacethe
treadmillontosolidflatgroundforassembly.
2.Threadthedatacable(2)throughtherightpedestal(3)asfollows:
(a)First,cuttheziptieoffthedatacable(2)onthepedestalmount(1).
(b)Placetherightpedestal(3)onthefloor,withthelowerholefacingthedata
cable(2).
(c)Connectthethreadercable(4)intherightpedestal(3)tothedatacable(2).
(d)Disconnectthethreadercable(4)atthetopoftherightpedestal(3).
(e)Tothreadthedatacable(2)throughtherightpedestal(3),pullthethreader
cable(4)fromtheupperpartofthepedestal.
(
f
)Oncethedatacablehasbeenthreadedproperlythroughthepedestal,
disconnectthethreadercable(4)fromthedatacable(2).
Fig.2
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3.Thenecessaryscrewsareattachedontosupportbracket.Pleaseremovethe
fastenersbeforeyouassembleuprightposts.Inserttheleftuprightpostintothe
supportbracketontheleftsideoftreadmill.TheholeAshouldfaceinside.Place
theribboncablethroughtherightuprightpost,theninsertrightuprightpostinto
thesupportbracket.(seeFig.3)
4.UsingHexAllenwrench(M6),securethetwouprightposts.Atthispoint,doNOT
tightensecurely.(seeFig.4)
Fig.3
Fig.4
8
Fig.5
Fig.6
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5.Connecttheupperribboncableconnector(seeFig.5A).Insertthedisplay
electronicspackageintouprightposts.Insertcapontoeachuprightpost.(see
Fig.5B)
6.Attachtheupperfastenersoftheuprightpost,doNOTtightensecurely.Tighten
fullythelowerfasteners,thentheupperfasteners.(seeFig.6)
7.Passthewiringfromthebackofelectronicdisplaythroughtheholeonthetopof
fancoverasshowninFig.7A.Attachtheaccessorytray.(seeFig.7)
8.Placethewiringfromthedisplayinthecliponthefanassemblyasshownin
Fig.8A.FollowthewireroutinginFig.8A,andmakeconnection.(SeeFig.8)
Fig.7
Fig.8
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9.Assemblethescrewsonthebottomofthefancover.(seeFig.9)
10.Assemblethepowercordontotreadmill.(seeFig.10)
Fig.9
Fig.10
11
11.Longsidehandrailassembly:
(1)Removeendcapfastenerandendcap.(seeFig.11)
(2)Insertshorttransitiontubingintoleftandrightshorthandrails,alignholefor
fastener.Placehandrailtransitionringandinsertfastenersonundersideof
handrail.(seeFig.12)
Fig.11
Fig.12
12
(3)Assembletheleftandrightlongrails.Tightentheupperthenlowerfasteners.
(seeFig.13)
Fig.13
13
14
TR33ELECTRONICDISPLAY:
A.ElectronicsDisplayFeatures:
ActivZone
PersonalCardioAdvisor
InformationWindow
AdjustableCushion
NumericKeypad
DotMatrixDisplay
Programs
ToStartInstructions
B.DisplayFeatures:
1.PersonalCardioAdvisor
PersonalCardioAdvisorisaheartratetrainingtoolthatrequiresyourageinput
tocalculateyouhighandlowoptiminHRtrainingzone.Thecenterdisplay
showscurrentHRwhenwearingachestorcontactHR.
2.Informationwindow
CALORIES-Totalcaloriesburned
SPEED-0.1to12mphin0.1increments
TIME-00:00to99:59
DISTANCE-0.00to9999miles
CAL/HR-Providescalorieperhourattheexistingworklevel
METS-Metabolicburnrate
PACE-Minutepermilevaluedisplayedwhenchangingspeed
INCLINE-oto15%in.5%increments
3.ActivZone
Thisfeaturevisuallyhighightsareasbeingtrainedatvariousspeedsand
inclines.
4.Programs
Track,Interval,Random,Hill,Manual,ZoneTrainer,PersonalTrainer,Glute,
CardioandWtLoss.
5.NumericKeypad
Thenumerickeypadcanbeusedtoinputdataduringprogramming.
6.DotMatrix
Displaysprogramprofilesandinformation.
7.AdjustableCushion
Thisuniquefeatureadjuststhecushionofthetreadmilldecksurface.Thereare
5settingsfromfirmtosoft.
15
16
C.DisplayControls:
1.START:
PresstheSTARTbuttontobeginprogramming.
2.QUICKSTART:
QuickstartwillbypassUser,Age,Weightinputs,andProgramseletion.Time
willcountup.
3.ENTER:
Inputofinformation.
4.TRACK:
3options-standardtrackprogram,5Kand10K.
5.INTERVAL:
Selectspecificworkandrestperiodsaswellcontroltime,inclineandspeedper
period.
6.RANDOM:
Infinitenumberofcourses.Continuetopresstherandombuttontoselecta
desiredcourseprofile.
7.HILL:
PresstheHillbuttonrepetitivelytoselectfrom3Hillprofiles.
8.MANUAL:
Manualprogramthatusercontrolsinclineand speed.
9.ZONETRAINER:
GreatHRtrainingprogram.Whenyouareinanothercourseandwouldliketo
maintainthatspecificHR,presstheZoneTrainerbuttonandtheprogram
changestoaHeartRateControl(HRC)program.Theinclinewillautomatically
changetomaintainyourselectedHR.TheHRrangeis84-200.
A.InZoneTrainermode,youcannotimmediatelyaccessPERSONAL
TRAINER,GLUTE,CARDIOandWTLOSSmodes,butyoucanaccess
TRACK,INTERVAL,RANDOM,HILLandMANUALmodes.
17
B.Onceyougotothisprogram,youarepromptedtocontinueyourworkoutto
reachtheHRgoalyousetuppreviously.Theinclinewillbeautomatically
operatedbythedisplay.Whenyoucompleteyourworkoutgoal,youwill
directlygointoaCOOLDOWNprogram.
10.PERSONALTRAINER:
Selectfrom1,2,or3monthperiods;workoutsperweekanddurationof
workoutandPersonalTrainerwillmonitoryourprogress.Greatmanagement
toolforworkingout.
11.GLUTE:
Programspecificallydesignedforfocusingonthegluteusportionofthebody.
30and45minuteprogramsrunyouthroughaspecificinclinebasedprogram.
12.CARDIO:
ThisprogramfocusesontheupperendofthecardiovascularHRrange,
optimizingtheHRforweightloss.
13.WTLOSS:
ThisprogramfocusesonthelowerendofthecardiovascularHRrange,
optimizingtheHRforweightloss.
14.NUMERICKEYPAD:
Thekeypadcanbeusedtoinputinformationduringtheprogrammingstage.
15.CLEAR:
Thisbuttonwillclearinputeddata.
16.FIRM:
Thefirmbuttonwillsettheadjustablecushionfeaturetotheleastamountof
deckmovementprovidingafirmwalkingorrunningsurface.
17.SOFT:
Thesoftbutonwillprovideasoftwalkingorrunningsurface.
18.FAN:
Thefanfeatureisa3speedfanthatwillallowtheusertoselecttheproper
amountofairflow.
19.INCLINEUP/DOWN:
Theinclinebuttonsallowcontrolfortheelevationofthetreadmill.These
buttonsalsoareforselectinginputsfortheelectronicsduringprogramming.
Theinclinewilladjust.5%inclineperincrement.Theinclinerangeisfrom0%
to15%.
20.SPEEDUP/DOWN:
Thespeedbuttonscontrolthebeltspeed.TheSPEEDUPbuttonalso
functionsasquickstart.Thespeedrangeisfrom.1mphto12mph;0.2kphto
20kph.
21.STOP/HOLDTORESET:
A.Pressingthestopbuttononcewillstopthetreadmillandplacethe
electronicsinapausemode.Atthattimetheusercanthenspeedupand
resumetheirworkout.
B.Ifthereisnoactivityoruseofthetreadmillafter2minutes,theelectronics
willresettothebannerdisplay.
C.Pressingandholdingthestopbuttonwillresettheelectronicstothebanner
displayofSPORTSART-TR33.
Thesafetykeyfeatureisrequiredtobeinplaceforthetreadmilltooperate.This
safetydeviceisintentedtoprovidetheuserasafemechanismtostopthe
treadmillshouldauserstumbleandfall.
Theelectonicswillpromptwiththemessage-SAFETYKEY,toremindtheuserto
replacethesafetykeyinitsproperplace.
SafetyKey:
18
HOWTOUSEYOURTR33TREADMILL:
YourSportsArtFitnesstreadmillhasmanyoutstandingandbeneficialelectronic
featuresthatcansimplifytheprogramminginterface.Bythoroughlyunderstanding
theelectronicsyoucansignificantlyimproveyourworkoutexperience.
A.QUICKSTART:
IfyouselectQUICKSTARTtheelectronicswilldefaultto150Ibuserand35
yearsold.Ifyouwantaccuratedataforcaloricburn,HR(rangeisgeneratedby
enteringage)andtheabilitytoaccumulatetotalusetime,milesandcalories
burnedthenfirstselectuserthenpressQUICKSTART.
1.PressQUICKSTARTorSPEEDUp.Thedisplaywillindicate"TreadStarting".
Thetreadmillwillstartat.1mph,atwhichthespeedcanthenbemodified.
2.Atanytimeduringyourworkoutyoucanchangeprogramsbypressingand
oftheTouch-N-GoprogramsorZoneTrainer.
B.Touch-N-GoQuickStartprograms:
1.PressTouch-N-GoQuickStartProgramstoimmediatelystartaprogram.The
treadmillwillstartat.1mph,atwhichthespeedcanthenbemodified.
2.Atanytimeduringyourworkoutyoucanchangeprogramsbypressingand
oftheTouch-N-GoprogramsorZoneTrainer.
TheUSERfeatureallowsyoutosavedatafromeachworkout.Thisdatais
accumulatedintheelectronicsandisdisplayedeachtimeyouselectthatuser
whenstartingaworkout.Whentheuserisdisplayedtheaccumulativedataiswill
appeartoshowtotaltime,distance,andcaloriesburned.
Uponenteringageandweightforaspecificuser,youarenolongerrequiredto
inputthatinformation.Onceyouselectauseryoucanthenselectaprogram
withoutgoingthroughenteringageandweightprogrammingprocess.
A.SelectUSER:
Thereare4userfeatures.
1.AfterpressingStart,thelastuserwillautomaticallycomeup.Accumulative
datawillbedisplayed.
1. QUICKSTARTandTouch-N-GoQuickStartPrograms:
2.USERSELECTION:
19
19.99
CALORIES SPEED
TIME
DISTANCE
1020
39
:
5
9
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