2. Body-Solid
  3. GAR250

Body-Solid GAR250 Assembly Manual

  • Hello! I am an AI chatbot trained to assist you with the Body-Solid GAR250 Assembly Manual. I’ve already reviewed the document and can help you find the information you need or explain it in simple terms. Just ask your questions, and providing more details will help me assist you more effectively!
&
Assembly Instructions
OWNER’S MANUAL
V. GAR250-20191111
GAR250
Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owner’s Manual and be
sure all warning labels are legible and intact. Replacement
Owner’s Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.

#DWRULE-4
Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• HARDWARE ILLUSTRATION......................... PAGE 6
• PART / HARDWARE LIST............................... PAGE 9
• ASSEMBLY INSTRUCTIONS......................... PAGE 10
• EXPLODED VIEW.......................................... PAGE 19
• CONTACT PAGE............................................ PAGE 20
Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheGAR250.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonorotheunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Neverdroporinsertobjectsintoanyopeningin
theequipment.
m Alwayschecktheunitanditscablesbeforeeach
use.Makesurethatallfastenersandcablesare
secureandingoodworkingcondition.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe GAR250onasolid,
levelsurface.Locatetheunitafewfeetfromthe
wallsorfurnituretoprovideeasyaccess.
TheGAR250 isdesignedforyourenjoyment.By
followingtheseprecautionsandusingcommonsense,
youwillhavemanysafeandpleasurablehoursof
healthfulexercisewithyourBody-SolidMulti Storage
Tower.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheocialBody-Solidwebsiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
E-Mail: [email protected]
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
Preparation
5
ThankyouforpurchasingtheGAR250.ThisProductispartoftheBody-Solidlineofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning. To maximize your use of the equipment please study this Owner’sManual thoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theGAR250includebutarenotlimitedto:
m StandardWrenchSet
m MetricWrenchSet
m AdjustableWrench
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theGAR250:
SetuptheGAR250onasolid,atsurface.Asmooth,
atsurfaceunderthemachinehelpskeepitlevel.A
levelmachinehasfewermalfunctions.
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheGAR250using
theillustrationsonly,importantsafetynotesandother
tipsareincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
CAUTION: Obtainassistance!Ifyoufeellikeyoucan’t
assembletheGAR250byyourselfthendo
notattempttodosoasthiscouldresultin
injury.Reviewtheinstallationrequirements
beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
↑
45
6
GAR250 Hardware Illustration
Part#4 HEXHEADBOLTM10x95mm QTY. 4
Part#1 CARRIAGEBOLTM10x100mm QTY. 4
Part#5 HEXHEADBOLTM10x60mm QTY. 28










Part#2 SOCKETHEADCAPSCREWM10x100mm QTY. 4
Part#3 HEXHEADBOLTM10x100mm QTY. 2








































45
7
GAR250 Hardware Illustration
Part#9 FLATWASHERM10 QTY. 78
Part#6 HEXHEADBOLTM10x20mm QTY. 4
Part#10 FLATWASHERM8 QTY. 24










Part#7 HEXHEADBOLTM8x55mm QTY. 4
Part#8 HEXHEADBOLTM8x20mm QTY. 16





































































































































































































45
8
GAR250 Hardware Illustration
Part#11 NYLONLOCKNUTM10 QTY. 42
Part#12 NYLONLOCKNUTM8 QTY. 4
























































































9
GAR250 Parts &Hardware List
Part# Qty Description
A
B
C
D
E
F
G
H
J
K
L
M
1
2
3
4
5
6
7
8
9
10
11
12
13
14
2
1
1
2
2
2
1
1
1
1
3
1
4
4
2
4
28
4
4
16
78
24
42
4
2
2
BASE FRAME
LOWER TRAY
UPPER TRAY
LOWER UPRIGHT
UPPER UPRIGHT
MEDICINE BALL TRAY
TOP MEDICINE BALL TRAY
LOGO PLATE
ACCESSARY HANGER
HOOK
STABILITY BALL HOLDER
MAT HANGER
M10x100mmCARRIAGEBOLT
M10x100mmSOCKETHEADCAPSCREW
M10x100mmHEXHEADBOLT
M10x95mmHEXHEADBOLT
M10x60mmHEXHEADBOLT
M10x20mmHEXHEADBOLT
M8x55mmHEXHEADBOLT
M8x20mmHEXHEADBOLT
M10 FLAT WASHER
M8 FLAT WASHER
M10 NYLON LOCK NUT
M8 NYLON LOCK NUT
CASTER WHEEL WITH BRAKE
CASTER WHEEL WITHOUT BRAKE
10
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten until instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tightened to fully go on.
1A. AttachLowerUprights(D)toBaseFrames(A)using:
4 - (#6) M10x20mm Hex Head Bolt
4 - (#9) M10 Flat Washer
1B. AttachLowerTray(B)toBaseFrame(A)using:
4 - (#1) M10x100mm Carriage Bolt
4 - (#2) M10x100mm Socket Head Cap Screw
8 - (#9) M10 Flat Washer
8 - (#11) M10 Nylon Lock Nut
1C. AttachCasterWheels(#13 & #14)toBaseFrame(A)using:
16 - (#8) M8x20mm Hex Head Bolt
16 - (#10) M8 Flat Washer
Note: Wrench tighten the Caster Wheels ONLY.
STEP
1
AboveshowsStep1assembledandcompleted.
11
12
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten until instructed.
Some components may be pre-assembled. Nylon lock nuts will not fully screw onto
bolts, they must be wrench tightened to fully go on.
2A. AttachUpperTray(C)toLowerUpright(D)using:
8 - (#5) M10x60mm Hex Head Bolt
16 - (#9) M10 Flat Washer
8 - (#11) M10 Nylon Lock Nut
2B. AttachMedicineBallTray(F)toLowerUpright(D)using:
8 - (#5) M10x60mm Hex Head Bolt
16 - (#9) M10 Flat Washer
8 - (#11) M10 Nylon Lock Nut
STEP
2
AboveshowsStep2assembledandcompleted.
13
14
STEP
3
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 3D. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
3A. AttachUpperUprights(E)toLowerUpright(D)using:
4 - (#4) M10x95mm Hex Head Bolt
8 - (#9) M10 Flat Washer
4 - (#11) M10 Nylon Lock Nut
3B. AttachMedicineBallTray(F)toUpperUprights(D)using:
4 - (#5) M10x60mm Hex Head Bolt
8 - (#9) M10 Flat Washer
4 - (#11) M10 Nylon Lock Nut
3C. AttachTopMedicineBallTray(G)toUpperUprights(D)using:
4 - (#5) M10x60mm Hex Head Bolt
8 - (#9) M10 Flat Washer
4 - (#11) M10 Nylon Lock Nut
3D. AttachLogoPlate(H)toUpperUprights(D)using:
4 - (#5) M10x60mm Hex Head Bolt
8 - (#9) M10 Flat Washer
4 - (#11) M10 Nylon Lock Nut
STEP
3
AboveshowsStep3assembledandcompleted.
15
16
STEP
4
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Wrench tighten ALL hardware at the end of STEP 4D. Some components may be
pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench
tighten to fully go on.
4A. AttachStabilityBallHolders(L)totheleftsideofLower&
UpperUprights(D & E) using:
6 - (#5) M10x60mm Hex Head Bolt
12 - (#9) M10 Flat Washer
6 - (#11) M10 Nylon Lock Nut
4B. AttachAccessoryHanger(J)toTopMedicineBallTray(G)using:
4 - (#7) M8x55mm Hex Head Bolt
8 - (#10) M8 Flat Washer
4 - (#12) M8 Nylon Lock Nut
4C. AttachMatHanger(M)torightsideofUpperUpright(E) using:
2 - (#5) M10x60mm Hex Head Bolt
4 - (#9) M10 Flat Washer
2 - (#11) M10 Nylon Lock Nut
4D. AttachHook(K)torightsideofUpperUpright(E) using:
2 - (#3) M10x100mm Hex Head Bolt
4 - (#9) M10 Flat Washer
2 - (#11) M10 Nylon Lock Nut
STEP
4
AboveshowsStep4assembledandcompleted.
17
45
18
Notes
19
GAR250 Exploded View
1900S.DesPlainesAve.
ForestPark,IL60130
Phone:(708)427-3555
Fax:(708)427-3556
Hours:M-F8:30-5:00CST
www.bodysolid.com
Copyright 2009. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specications when we feel it will improve the product.
Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.
PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW
S/N#015517-��-��-����-����
GAR250
/