Table of Contents2
Getting Started ................ 4
Your Rider 40 ............................... 4
Accessories .................................. 5
Turn On/O Rider 40 ................... 5
Reset Rider 40 .............................. 5
Initial Setup ................................. 5
Connect, Sync, and Charge ......... 5
Status Icons ................................. 6
Ready for Training ....................... 6
Sharing and Managing Data ...... 7
Train & Test ....................... 8
Simple Workouts ......................... 8
Interval Workouts ..................... 10
Lap Workouts............................. 11
My Workout ............................... 12
My Schedule Workouts ............. 13
Bryton Workout ......................... 13
Test Workouts ............................ 14
Stop Training ............................. 15
Follow Track ................... 16
Navigate Rides from History .... 16
Navigate Rides from Planned
Trip ............................................. 16
My POI ........................................ 17
Data Recording .......................... 17
Stop Navigating ........................ 17
Save POI ..................................... 18
View History .............................. 18
Stopwatch ...................... 19
Countdown ................................ 19
Timer .......................................... 20
Settings .......................... 21
Altitude ...................................... 21
Personalize Bike Prole ............ 22
Display ....................................... 23
View GPS Status ........................ 25
Sensors ....................................... 26
Change System Settings ........... 27
Personalize User Prole ............ 30
View Firmware Version ............. 30
Appendix ........................ 31
Specications ............................ 31
Battery Information .................. 32
Install Rider 40 .......................... 33
Install the Speed/Cadence Sensor
(Optional) ................................... 34
Install Heart Rate Belt
(Optional) ................................... 35
Wheel Size and
Circumference ........................... 36
Basic Care For Your Rider 40 ..... 37
Table of Contents