Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 3
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Safety Precautions
Before using the equipment, please ensure that you read
the safety precautions described below. Always ensure that
the equipment is operated correctly.
The safety precautions noted below are intended to
instruct you in the safe and correct operation of the
equipment to prevent injuries or damage to yourself, other
persons and equipment.
THIS LIST IS NOT EXHAUSTIVE. Save these instructions.
Fitness Precautions:
Before you undertake any programme of exercise that will
increase cardiovascular activity, please be sure to consult
with your doctor. Frequent strenuous exercise should be
approved by your doctor and proper use of your product is
essential.
If you feel any pain or abnormal symptoms, STOP
YOUR WORKOUT IMMEDIATELY. Consult your physician
immediately.
Equipment Safety:
• Please keep all children away from exercise products
when in use. Do not allow children to climb or play on
them when they are not in use.
• Regularly check to see that all nuts, bolts and ttings
are securely tightened. Periodically check all moving
parts for obvious signs of wear or damage.
• Before use, always ensure that your product is
positioned on a solid, at surface. If necessary, use a
rubber mat underneath to reduce the possibility of
slippage during use.
• Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/
xings.
• Always check that any pins/xings are tight and secure
before and/or after adjustment.
• Use this appliance only for its intended use as
described in this manual. Do not use attachments not
recommended by the manufacturer.
Exercise Safety:
• Wear proper workout clothing: Do not wear loose
clothing.
• Do not wear shoes with leather soles or high heels. Tie
all long hair back.
• Remove all personal jewelry before exercising.
• After eating, allow 1-2 hours before exercising as this
will help to prevent muscle strain.
• Injuries to health may result from incorrect or excessive
training.
• We recommend that you do not lift weights alone.
There should be somebody there to assist you.
MAX. User Weight: 125KG (276LB)
Your product is intended for use in clean dry
conditions. You should avoid storage in excessively
cold or damp places as this may lead to corrosion and
other related problems that are outside our control.
WA R N I N G