York Fitness Inspiration 50026 Owner's manual

Type
Owner's manual

This manual is also suitable for

© 2008 YORK FITNESS
Instruction Manual
*Artist expression, actual product may vary from illustration.
Accomplish Home Gym
Model No. 50026
2 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
READ THIS FIRST
Disclaimer
While every eort has been made to ensure that the
information contained in this guide is accurate and
complete, no liability can be accepted for any errors or
omissions. York Fitness reserves the right to change the
specications of the hardware and software described
herein at any time without prior notice.
No part of this guide may be reproduced, transmitted,
transcribed, stored in a retrieval system, or translated
into any language in any form, by any means, without the
prior written permission of York Fitness.
York Fitness makes no warranties for damages due to
mistaken operation or malfunction of the equipment.
Customer Support
York Fitness U.K. Ltd. (England)
York Way, Daventry, Northants, NN11 4YB, England
Tel: (01327) 701800
Help desk Tel: (01327) 701824
Fax: (01327) 706704
Email: helpdesk@yorktness.co.uk
York Fitness (Australia) pty. ltd.
Unit 1, Lot 2, Swaham Road, Minto, N.S.W. 2566, Australia
Tel: (02) 9603 8444
Help desk Tel: 1800 730 149
Fax: (02) 9603 8555
Email: service@yorktness.com.au
Should you require any assistance regarding this product
please gather the following information, and then contact
us using the details above.
Serial no. - this can be found on the sticker located as
indicated. For future reference, please write down your
serial number in the space below.
Original purchase date.
Place of purchase.
Information about the place and conditions of use.
Precise description of the issue / defect.
Serial No:
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 3
READ THIS FIRST
Safety Precautions
Before using the equipment, please ensure that you read
the safety precautions described below. Always ensure that
the equipment is operated correctly.
The safety precautions noted below are intended to
instruct you in the safe and correct operation of the
equipment to prevent injuries or damage to yourself, other
persons and equipment.
THIS LIST IS NOT EXHAUSTIVE. Save these instructions.
Fitness Precautions:
Before you undertake any programme of exercise that will
increase cardiovascular activity, please be sure to consult
with your doctor. Frequent strenuous exercise should be
approved by your doctor and proper use of your product is
essential.
If you feel any pain or abnormal symptoms, STOP
YOUR WORKOUT IMMEDIATELY. Consult your physician
immediately.
Equipment Safety:
Please keep all children away from exercise products
when in use. Do not allow children to climb or play on
them when they are not in use.
Regularly check to see that all nuts, bolts and ttings
are securely tightened. Periodically check all moving
parts for obvious signs of wear or damage.
Before use, always ensure that your product is
positioned on a solid, at surface. If necessary, use a
rubber mat underneath to reduce the possibility of
slippage during use.
Use only the adjustment settings as described in the
instructions. Always use the correct adjustment pin/
xings.
Always check that any pins/xings are tight and secure
before and/or after adjustment.
Use this appliance only for its intended use as
described in this manual. Do not use attachments not
recommended by the manufacturer.
Exercise Safety:
Wear proper workout clothing: Do not wear loose
clothing.
Do not wear shoes with leather soles or high heels. Tie
all long hair back.
Remove all personal jewelry before exercising.
After eating, allow 1-2 hours before exercising as this
will help to prevent muscle strain.
Injuries to health may result from incorrect or excessive
training.
We recommend that you do not lift weights alone.
There should be somebody there to assist you.
MAX. User Weight: 125KG (276LB)
Your product is intended for use in clean dry
conditions. You should avoid storage in excessively
cold or damp places as this may lead to corrosion and
other related problems that are outside our control.
WA R N I N G
TABLE OF CONTENTS
Thank you for
purchasing a
YORK FITNESS
equipment.
You have chosen a high quality, safe and innovative piece
of equipment as your training partner and we are certain
it will keep you motivated on the way to achieving your
personal tness goal.
The precautions noted within this guide are intended to
instruct you in the safe and correct use of the products and
to prevent injuries or damage to yourself, other persons and
property. Please read and ensure that you understand them
before proceeding to other sections of this guide.
Table of contents
Read This First .............................................................. 02 - 03
Disclaimer/Customer Support .................................... 02
Safety Precautions ........................................................... 03
Table Of Contents ............................................................... 04
Introduction .......................................................................... 05
Assembly Instructions ............................................. 06 - 20
Getting Started ................................................................. 06
Hardware Identification Chart .................................... 06
Assembly Instructions ........................................... 07 - 20
User Instructions ........................................................ 21 - 22
Warranty .................................................................................. 23
Part List ............................................................................ 24 - 29
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 5
MAIN STABILZER
WEIGHT TUBE
WEIGHT STACKS
HAND GRIP
LEG EXTENSION
LOW PULLEY
UPRIGHT
PRESS-PEC ARM
LAT BAR
PREACHER CURL
BACK REST
INTRODUCTION
35KG stack can oer 70KG of
resistance on all stations
Full body workout
Dual function press arms with multi
position hand grips
Removable arm curl with 2 position
height adjustment
Lat pulldown / high pulley
Seated row / low pulley
Seated leg developer
Max user weight 125KG
6 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
ASSEMBLY INSTRUCTIONS
Getting Started
Place all parts from the box in a cleared area and position them on the oor in front of you. Remove all packing materials from
your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each
step carefully before beginning. If you are missing a part, please contact our technical support.
After unpacking the unit, open the hardware bag and make sure that you have all the following items. Some hardware may
be already attached to the part:
WARNING
It is very important to ensure that there are enough threads engaged
into the top of the selector stem.
Ensure the threads are engaged to a depth of at least 15mm. Eg. If
total bolt length is 45mm, the remaining thread should measure 30mm.
If bolt is not engaged as described, the threads may fail resulting in
unexpected sudden weight shift that could lead to serious injury.
Tools needed for assembly
2 x 19MM wrenches
2 x 17MM wrenches
1 x 15MM wrench
Cross head screwdriver
6MM allen key
Hardware Identication Chart
This chart is provided to help identity the hardware used in the assembly process. Place the
washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use
the small scale to check the length of the bolts and screws.
NOTE: The length of all bolts and screws except those with at heads is measured
from below the head to the end of the bolt or screw. Flat head bolts and screws are
measured from the top of the head to the end of the bolt or screw.
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 7
STEP 1
Only half tighten bolts/nuts unless otherwise stated
Fit part (4) last
Part No. 4 x 2
L = 1768.2MM
Part No. 45 x 4
L = 12MM BUSH
Part No. 55 x 2
M10 X 70MM CARRIAGE BOLT
Part No. 56 x 6
M10 X 23MM WASHER
Part No. 57 x 4
M10 NYLOC
Part No. 67 x 2
M10 X 65MM HH BOLT
ASSEMBLY INSTRUCTIONS
8 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
STEP 2
Fit part (5) last
Part No. 55 x 2
M10 X 70MM CARRIAGE BOLT
Part No. 56 x 8
M10 X 23MM WASHER
Part No. 57 x 5
M10 NYLOC
Part No. 64 x 3
M10 X 60MM HH BOLT
ASSEMBLY INSTRUCTIONS
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 9
ASSEMBLY INSTRUCTIONS
STEP 3
Fit weights (27) one at a time and alternate the direction
the caps face with the bottom plate cap on the far side as
illustrated
Apply weight labels into recess of alternate weights
starting with 5KG on bottom as illustrated
Part No. 23 x 2
ø63.5MM RUBBER BUMPER
Part No. 78 x 1
M12 X 112MM BALL LOCK PIN
Part No. 81 x 1
LOCK COLLAR
Part No. 82 x 1
M6 X 10MM SCREW
10 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
STEP 4
Please use correct number of washers, part (56)
Part No. 44 x 4
L = 6MM BUSH
Part No. 56 x 12
M10 X 23MM WASHER
Part No. 57 x 4
M10 NYLOC
Part No. 65 x 2
M10 X 55MM HH BOLT
Part No. 66 x 2
M10 X 58MM HH BOLT
ASSEMBLY INSTRUCTIONS
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 11
ASSEMBLY INSTRUCTIONS
STEP 5
Part No. 56 x 3
M10 X 23MM WASHER
Part No. 57 x 3
M10 NYLOC
Part No. 58 x 1
M10 X 65MM CARRIAGE BOLT
Part No. 59 x 2
M10 X 62MM CARRIAGE BOLT
12 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
ASSEMBLY INSTRUCTIONS
STEP 6
Please note correct position of Pulley Wheel Covers
Ensure that cables are located in the grooves when they
enter/exit the pulley
Part No. 56 x 4
M10 X 23MM WASHER
Part No. 57 x 4
M10 NYLOC
Part No. 61 x 4
M10 X 50MM CARRIAGE BOLT
Part No. 68 x 1
M12 X 72MM HH BOLT
Part No. 69 x 2
M12 X 25MM WASHER
Part No. 70 x 1
M12 NYLOC
Part No. 77 x 2
M12 X OD-30MM BOLT CAP
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 13
ASSEMBLY INSTRUCTIONS
STEP 7
Please note correct position of Pulley Wheel Covers
Part No. 56 x 6
M10 X 23MM WASHER
Part No. 57 x 3
M10 NYLOC
Part No. 62 x 1
M10 X 82MM HH BOLT
Part No. 63 x 1
M10 X 80MM HH BOLT
Part No. 71 x 1
M10 X 45MM HH BOLT
14 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
STEP 8
Please note correct position of Pulley Wheel Covers
Both pulleys t inside the bars
Be sure to use the correct size bushes in the right places
Part No. 45 x 2
L = 12MM BUSH
Part No. 46 x 2
L = 8.5MM BUSH
Part No. 56 x 4
M10 X 23MM WASHER
Part No. 57 x 2
M10 NYLOC
Part No. 64 x 1
M10 X 60MM HH BOLT
Part No. 67 x 1
M10 X 65MM HH BOLT
ASSEMBLY INSTRUCTIONS
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 15
STEP 9
Please note correct position of Pulley Wheel Covers
Part No. 56 x 2
M10 X 23MM WASHER
Part No. 57 x 2
M10 NYLOC
Part No. 61 x 2
M10 X 50MM CARRIAGE BOLT
ASSEMBLY INSTRUCTIONS
16 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
ASSEMBLY INSTRUCTIONS
STEP 10
Fit part (83) and (84) rst
Make sure that the plate is at the front on part (10)
Part No. 75 x 2
M8 X 20MM ALLEN HEAD SCREW
Part No. 76 x 2
M8 X 28MM WASHER
Part No. 85 x 4
M4 X 10MM SCREW
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 17
ASSEMBLY INSTRUCTIONS
STEP 11
Fit parts (21) rst
Lubricate parts (11) and (12) with furniture polish
before tting of (21)
Part No. 22 x 2
PLASTIC HAND GRIP
Part No. 73 x 4
M8 X 20MM WASHER
Part No. 74 x 2
M8 X 55MM HH BOLT
Part No. 86 x 4
M8 X 30MM BOLT CAP
Part No. 94 x 4
OD12.7MM X L8.3MM BUSH
Part No. 95 x 2
M8 NYLOC
18 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
ASSEMBLY INSTRUCTIONS
STEP 12
Fit arms onto main assembly and secure
Part No. 75 x 2
M8 X 20MM ALLEN HEAD BOLT
Part No. 76 x 2
M8 X 28MM WASHER
Inspiration Accomplish Home Gym | INSTRUCTION MANUAL • 19
ASSEMBLY INSTRUCTIONS
STEP 13
Secure ball end of cable rst using part (32), then
route bolt end of cable as shown
Screw bolt end of cable (33) about halfway into stem
(29), ensuring washer (89) is in place. This can be used
to make slight adjustments to cable tension later,
secure by tightening lock nut
Please note correct position of Pulley Wheel Covers
Part No. 32 x 1
M10 X 25MM BALL LOCK PIN
Part No. 33 x 1
CABLE WITH SMALL RED BALL
Part No. 56 x 1
M10 X 23MM WASHER
Part No. 57 x 1
M10 NYLOC
Part No. 89 x 1
M12 X 38MM WASHER
Part No. 91 x 1
M10 EYE BOLT
Part No. 92 x 1
M10 HEX NUT
20 • Inspiration Accomplish Home Gym | INSTRUCTION MANUAL
ASSEMBLY INSTRUCTIONS
STEP 14
Please note correct position of Pulley Wheel Covers
Screw bolt end of cable (34) about halfway into (36)
This can be used to make slight adjustments later
Part No. 34 x 1
CABLE WITH LARGE BALL & BOLT
Part No. 56 x 2
M10 X 23MM WASHER
Part No. 57 x 2
M10 NYLOC
Part No. 61 x 2
M10 X 50MM CARRIAGE BOLT
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York Fitness Inspiration 50026 Owner's manual

Type
Owner's manual
This manual is also suitable for

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