My Lap
To start a Lap workout, select Settings > Exercise > Running,
Cycling, or Others > My Lap > Distance or Location and press
OK. Then set the training target and press OK to conrm.
Mark Lap
Start an activity rst by pressing OK. While recording, press OK to
mark lap. When using Lap, the Lap screen will be displayed while
you are doing exercise or training.
View Exercise/Training Info
To view the activities:
1. In Menu, press p/q to select View
History > View and press OK to
conrm.
2. Use p/q to view your history. Choose
More for more details.
To view the summary:
1. In Menu, press p/q to select View History > Summary >
Running, Cycling, Others, or All >and press OK to conrm.
2. Use p/q to view the activities summary.
Delete All Exercise/Training Info
1. In Menu, press p/q to select View History and press OK to
conrm.
2. Press p/q to select Delete All and
press OK to enter its submenu. A
“Backup data to web rst. Erase?”
message appears on the screen. To
delete the data, press p/q to select
Ye s and press OK to conrm.