Trojan iSmart 500 Owner's manual
- Category
- Treadmills
- Type
- Owner's manual
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE.
Visit facebook.com/trojanhealth
www.trojanhealth.co.za
iSMART 500
TREADMILL
USER MANUAL
TM
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index
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It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and
instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest
is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on
0861 TROJAN (0861 876526), within the Republic of South Africa.
The equipment is only intended for home use and is not intended for commercial, institutional and/or studio
facilities use.
Contact Trojan with any questions regarding this classication. It is recommended that all users of Trojan be
informed of the following information prior to use.
HEALTH WARNING
• Before starting any exercise or conditioning program you should consult with your personal physician to
see if you require a complete physical exam. This is especially important if you are inactive, pregnant or
suffer from any illness.
• If at any time during exercise you feel faint, dizzy or experience pain, stop exercising immediately and
consult your physician.
• To avoid muscular pain and strain, begin each workout by stretching and warming up and end each
session by cooling down and stretching.
ACCESS CONTROL
• Trojan recommends that all tness equipment be used in a supervised area. It is recommended that
the equipment be located in an access controlled area. Control is the responsibility of the owner. Keep
children away from all equipment.
• Parents or other supervising adults must provide close supervision of children if the equipment is used in
the presence of children.
INSTALLATION
Trojan recommends that all equipment:
• Be secured to or set up on a solid, level surface to stabilise and eliminate rocking or tipping over
during training.
• Be set up inside your home away from moisture and dust (the equipment is not designed for
outdoor use).
• Be set up with sufcient ventilation to ensure proper operation.
• Be set up with sufcient space around the equipment so that all exercises can be completed safely.
It is recommended that there should be at least 1 m of space around the equipment where access is
required to exercise.
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PROPER USAGE
• Do not use the equipment in any way other than as designed or intended by the manufacturer. It is
imperative that Trojan equipment is used properly to avoid injury.
• Injuries may result from exercising improperly or excessively.
• Your Trojan equipment should only be used by one person at a time.
• Be careful to maintain your balance while using, mounting, dismounting or assembling your Trojan
equipment to avoid injury.
• Do not attempt to adjust the seat or handlebars while you are on your Trojan equipment.
• Servicing other than the procedures in this manual should be performed by an authorised service
representative only.
INSPECTION
• Do not use or permit use of any equipment that is damaged or has worn or broken parts. For all Trojan
equipment use only replacement parts supplied by Trojan.
• Always make sure that all nuts and bolts are tightened prior to each use.
• Maintain labels and nameplates – do not remove labels for any reason. They contain important
information.
• Equipment maintenance – preventative maintenance is the key to smooth operating equipment. Please
ensure that you follow our maintenance tips to ensure the continued correct function of your Trojan
equipment.
• Before any use, examine all accessories approved for use with the Trojan equipment for damage or wear.
• Should your Trojan equipment appear damaged or worn, do not attempt to use or repair the equipment
yourself.
• Please contact our service department on 0861 TROJAN (0861 876526) to arrange a repair.
OPERATING WARNINGS
• It is the purchaser’s responsibility to instruct all users as to the proper operating procedures of all Trojan
equipment.
• Keep children away from all moving parts. Parents must provide close supervision of children if the
equipment is used in the presence of children.
• Do not wear loose tting clothing or jewellery when using the equipment. It is also recommended that
users tie up long hair to avoid contact with moving parts.
• Ensure that anyone not using the equipment stays clear of the user, accessories and moving parts while
the machine is in operation.
USER WEIGHT LIMITATIONS
• This Trojan iSMART 500 Treadmill may not be used by persons weighing more than 130 kg.
SAVE THIS INSTRUCTION MANUAL FOR FUTURE USE AND REFERENCE
If any of these instructions or warnings are unclear please contact Trojan Customer Services on
0861 TROJAN (0861 876526) within the Republic of South Africa or visit www.trojanhealth.co.za.
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WARNING
• Never use a ground fault circuit interrupt (GFCI) wall outlet with this treadmill. Route the power cord
away from any moving parts of the treadmill including the elevation mechanism and transport wheels.
• Never remove any cover without rst disconnecting AC power.
• Never expose this treadmill to rain or moisture. This treadmill is not designed for use outdoors, near a
pool, or in any other high humidity environment.
This product must be grounded. If a malfunction or breakdown occurs, grounding provides a path of
least resistance for electric current to reduce the risk of electric shock. This product is equipped with a
cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into
an appropriate outlet that is properly installed and grounded in accordance with all local codes and
ordinances.
DANGER – improper connection of the equipment-grounding conductor can result in a risk of electric
shock. Check with a qualied electrician or serviceman if you are in doubt as to whether the product is
properly grounded. Do not modify the plug provided with the product. If it will not t the outlet have a
proper outlet installed by a qualied electrician.
This product is for use on a nominal 220-240 volt circuit and has a grounding plug that looks like
the plug illustrated in the gure. Make sure that the product is connected to an outlet with the same
conguration as the plug. No adaptor should be used with this product.
WARNING
Due to the high volume of power failures (black outs) taking place in South Africa, we
recommend you unplug your unit when not in use, as your warranty does NOT cover
damage caused by power surges due to power failures.
GROUNDED OUTLET
GROUNDING PIN
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Thank you for choosing the Trojan iSMART 500 Treadmill. We take great pride in producing this
product and hope it will provide many hours of quality exercise to make you feel better, look
better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exercise program can improve
your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to
exercise. The Trojan iSMART 500 Treadmill provides a convenient and simple method to begin
your assault on getting your body in shape and achieving a healthier lifestyle. Before reading
further, please review the drawing below and familiarise yourself with the parts that are labelled.
Read this manual carefully before using the Trojan iSMART 500 Treadmill.
Base
Console Display
Safety Key
Power Cable
Power Switch
Power Wire
Circuit Breaker
Running Belt
Rear End Caps
Functions: Time / Speed / Distance / Calories / Hand Pulse
Programs: 25 Pre-set
Running deck (mm): 1250 (l) x 450 (w)
Set-up size (mm): 1810 (l) x 750 (w) x 1320 (h)
User weight: 130 kg (maximum)
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INSTRUCTIONS FOR ASSEMBLY
• Before you start to assemble, please check the hardware packaging to make sure all parts are included.
• Basic tools, such as spanners will be required for assembly.
no.
81 50
80
79
105 106 69
66
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INSTRUCTIONS FOR ASSEMBLY
• Unpack the carton and use the parts check list to check that all parts are accounted for.
• Do not dispose of the packaging material until assembly is completed.
• Tools are provided for use in assembly.
• Majority of the parts here have been preassembled at the factory.
WARNINGS
• Assemble the treadmill before removing the securing strap.
• Two people are required to complete the assembly steps.
1
STEP 1:
• Raise the Console Display Shelf (92) and tighten with one Truss Hex Screw (81) to the Upright Tube L/R
(79/80).
81
92
80
79
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2
STEP 2:
• Raise the Upright Tubes L/R (79/80) and tighten with two Truss Hex Screws (81) on each of the Upright
Tubes L/R (79/80) with the provided L Shaped Hex Wrench (50).
• The securing strap can now be removed.
81
81
79 80
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105
106
107
104
STEP 3:
• Place the Decorative Cover L/R (105/106) to the bottom of the Base (66) using three Truss Cross
Screws (107) on each side.
• Tighten with the provided L Shaped Hex Wrench (50).
STEP 4:
• Place the Suction Cups (69) in an area they will
be able to secure your device on the treadmill.
3
Device
4
69
CAUTION:
Ensure that cables are not damaged
during assembly or when
tightening screws.
Re-check
All bolts and nuts are
tightened securely
before using the machine
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BUTTONS
START
• Once the treadmill is turned on, it will go into a standby state.
• Pressing the “START” button while in standby will begin a quick workout session.
• Pressing the “START” button while the workout session has been paused will cause your selected
workout to be canceled and return to the standby.
STOP
• During your workout session, pressing the “STOP” button will pause your workout for a maximum of 5
minutes. Should the workout session be paused for more than 5 minutes, the session will be ended and
revert back to standby.
• Should the workout session be paused, holding the “STOP” button for 4 seconds will continue the
workout session.
• While in Selection Mode, pressing the “STOP” button will take you back to the previous selections.
SPEED +/-
• Press the “SPEED +/-” button to manually adjust your desired speed by 0.1 km/h per press.
• Holding the “SPEED +/- ” in will rapidly increase or decrease your desired speed.
INCLINE +/-
• Press the “INCLINE+/-” button to manually adjust your desired elevation by 1 degree per press.
• Holding the “INCLINE+/-” in will rapidly increase or decrease your desired incline level.
Quick incline keys Quick speed keys
Incline - Speed -Incline + Speed +
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ENTER
• Press the “ENTER” button to conrm a desired pre-set program or conrming the next step in the
program selecting process.
MODE
• During standby, pressing the “MODE” button will cycle through the different programs/settings available.
INSTANT SPEED KEY
• Pressing the “INSTANT SPEED KEY” will set the treadmill at that specied speed. The speeds available
are 1, 2, 4, 6, 8 and 10 km/h.
INSTANT INCLINE KEY
• Pressing the “INSTANT INCLINE KEY” will set the treadmill at that specied incline. The levels available
are 2, 4, 6, 8, 10 and 12 degrees.
NOTE: During a workout session or in standby, removing the safety key will immediately stop the workout
session and the running deck.
Replacing the safety key will return all pre-set workout sessions to the weight resetting display and the incline
and speed to “0”.
HEART RATE INSTRUCTION
HAND GRIP PULSE
• During a workout session, holding the hand pulse sensors will display a heart rate reading within 20
seconds.
• Ensure that you palms are moist to assist with contact.
WIRELESS HEART RATE RECEIVER
• For a more accurate heart rate reading, a wire heart rate belt may be used.
Age Age Age Age
H DEFAULT L H DEFAULT L H DEFAULT L H DEFAULT L
13 197 124 124 31 180 113 113 49 162 103 103 67 145 92 92
14 196 124 124 32 179 113 113 50 162 102 102 68 144 91 91
15 195 123 123 33 178 112 112 51 161 101 101 69 143 91 91
16 194 122 122 34 177 112 112 52 160 101 101 70 143 90 90
17 193 122 122 35 176 111 111 53 159 100 100 71 142 90 89
18 192 121 121 36 175 110 110 54 158 100 100 72 141 90 89
19 191 121 121 37 174 110 110 55 157 99 99 73 140 90 88
20 190 120 120 38 173 109 109 56 156 98 98 74 139 90 88
21 189 119 119 39 172 109 109 57 155 98 98 75 138 90 87
22 188 119 119 40 171 108 108 58 154 97 97 76
137 90 86
23 187 118 118 41 170 107 107 59 153 97 97 77 136 90 86
24 186 118 118 42 169 107 107 60 152 96 96 78 135 90 85
25 185 117 117 43 168 106 106 61 151 95 95 79 134 90 85
26 184 116 116 44 167 106 106 62 150 95 95 80 133 90 84
27 183 116 116 45 166 105 105 63 149 94 94
28 182 115 115 46 165 104 104 64 148 94 94
29 181 115 115 47 164 104 104 65 147 93 93
30 181 114 114 48 163 103 103 66 146 92 92
BPM BPM BPM BPM
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PROGRAM OPERATION INSTRUCTION
START/STANDBY
START/STANDBY
• Once the power is switched on, the console will beep and ask for a weight setting to be inserted.
WEIGHT SETTING
• Press “SPEED +/-” to set your desired weight. The default weight is 70 kg and ranges between
23 kg – 130 kg.
• Press “ENTER” to conrm your desired weight and the screen will display “SELECT PROGRAM”. Press
“SPEED +/-” to select a program or press “QUICK START” to begin a workout.
Note: The weight setting assists in determining the calories burnt.
The weight can be re-set during the weight setting screen or after the Safety Key has been removed and
replaced.
STANDBY
• Should the treadmill be switched on and not be used for a period of more than 20 minutes, the system
will go into the standby state.
• Press any key to bring the console out of standby.
QUICK START MODE
START TRAINING
• In standby mode, pressing the “ENTER” button will conrm the weight.
• Press “QUICK START” to start a workout.
• You will receive a count-down from 3 before showing “READY GO”. The treadmill will start at a speed
of 0.8 km/h at an incline of 0°.
• Press “INCLINE QUICK KEY” or “INCLINE+” or “INCLINE-” to adjust the incline angle.
• Press “SPEED QUICK KEY” or “SPEED +” or “SPEED -” to adjust the current speed.
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STOP OR FINISH TRAINING
• During your workout, press the “STOP” button to pause the workout. Should the workout be paused,
the running deck will slowly reduce the speed to 0 km/h and the incline will return to its starting
position.
• When the Quick Start workout reaches a workout time of 99 minutes, 59 seconds or a pre-selected
program reaches its end goal value (Time/Distance/Calories), “RUN END” will be displayed, the speed
will slowly go back to 0 km/h and the incline will return to the starting position.
• Press the “STOP” button for 4 seconds to return the treadmill back to standby.
PROGRAM MODE
While the treadmill is in standby, select your weight and press the “ENTER” button. You will then be prompted
to select a program.
To select a program you are able to press the “MODE”, “SPEED +” or “SPEED –” to search through a program
in the following sequence:
MANUAL > P1 > P2 > P3 > P4 > P5 > P6 > RANDOM > USER > H.R.C. (1-3) > BODY FAT
• Press “ENTER” to select the program.
• Press “STOP” to go back to the selection screen again.
MANUAL PROGRAM
During the Manual settings, you will be required to set an end goal for one of the following settings: Time,
Distance or Calorie.
TIME
• Press “ENTER” to conrm, select the Manual workout and enter time setting.
• Press “SPEED +” or “SPEED –” to adjust the target time. The default value is 0:00 and ranges from
20:00 – 99:00 (minutes:seconds).
DISTANCE
• Press “ENTER” to conrm the time and enter the Distance setting:
• Press “SPEED +” or “SPEED –” to adjust the target distance. The default value is 0.00 and ranges from
• 0,1 – 99,99 (km).
CALORIES
• Press “ENTER” to conrm the distance and enter the Calories setting:
• Press “SPEED +” or “SPEED –” to adjust the target calories. The default value is 0 and ranges from
0,1 – 9990 (calories).
Once the above settings have been completed, press “START” to begin the workout.
Note: Time, Distance and Calories can only be set one at a time, when you set one of them, the other two
will automatically go back to default setting. Select the default setting should you not want that specic setting
to be the end goal.
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Pre-SET PROGRAMS
These programs will give you a pre-set Speed and Incline value for the workout.
Refer to page 24 for the visual representation.
P1 – 9 Holes
• Scroll to P1 and press “ENTER” to select P1. Enter the training intensity level setting by pressing “SPEED
+” or “SPEED –” to select your desire intensity. The default value is 1 and ranges from 1 – 10 (levels).
• Once you have pressed “ENTER” to conrm the program, you will receive a count-down from 3 and
display “READY GO” before starting the workout.
P2 – Hill Climb
• Scroll to P2 and press “ENTER” to select P2. Enter the training intensity level setting by pressing “SPEED
+” or “SPEED –” to select your desire intensity. The default value is 1 and ranges from 1 – 10 (levels).
• Press “SPEED +” or “SPEED –” to set your desired time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Once you have pressed “ENTER” to conrm the program, you will receive a count-down from 3 and
display “READY GO” before starting the workout.
P3 – Hill Run
• Scroll to P3 and press “ENTER” to select P4. Enter the training intensity level setting by pressing “SPEED
+” or “SPEED –” to select your desire intensity. The default value is 1 and ranges from 1 – 10 (levels).
• Press “SPEED +” or “SPEED –” to set your desired time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Once you have pressed “ENTER” to conrm the program, you will receive a count-down from 3 and
display “READY GO” before starting the workout.
P4 – Interval
• Scroll to P4 and press “ENTER” to select P4. Enter the training intensity level setting by pressing “SPEED
+” or “SPEED –” to select your desire intensity. The default value is 1 and ranges from 1 – 10 (levels).
• Press “SPEED +” or “SPEED –” to set your desired time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Once you have pressed “ENTER” to conrm the program, you will receive a count-down from 3 and
display “READY GO” before starting the workout.
P5 – Rolling
• Scroll to P5 and press “ENTER” to select P5. Enter the training intensity level setting by pressing “SPEED
+” or “SPEED –” to select your desire intensity. The default value is 1 and ranges from 1 – 10 (levels).
• Press “SPEED +” or “SPEED –” to set your desired time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Once you have pressed “ENTER” to conrm the program, you will receive a count-down from 3 and
display “READY GO” before starting the workout.
P6 – Weight Loss
• Scroll to P6 and press “ENTER” to select P6. Enter the training intensity level setting by pressing “SPEED
+” or “SPEED –” to select your desire intensity. The default value is 1 and ranges from 1 – 10 (levels).
• Press “SPEED +” or “SPEED –” to set your desired time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Once you have pressed “ENTER” to conrm the program, you will receive a count-down from 3 and
display “READY GO” before starting the workout.
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RANDOM PROGRAM
You will be prompted to enter your end goal on either a Time, Distance or Calorie workout.
TIME
• Press “ENTER” to conrm the Random Program and enter the Time setting.
• Press “SPEED +” or “SPEED –” to adjust the target Time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
DISTANCE
• Press “ENTER” to conrm the time and enter the Distance setting:
• Press “SPEED +” or “SPEED –” to adjust the target Distance. The default value is 0.00 and ranges from
• 0,1 – 99,99 (km).
CALORIES
• Press “ENTER” to conrm the distance and enter the Calories setting:
• Press “SPEED +” or “SPEED –” to adjust the target Calories. The default value is 0 and ranges from
0,1 – 9990 (calories).
USER PROGRAM
• Press “ENTER” to conrm User Program and between U1 – U4. The system can store 4 sets of user
programs to determine the preset Speed and Incline settings.
• Press “SPEED +” or “SPEED –” to select U1, U2, U3 or U4.
• Press and hold “ENTER” for 3 seconds and enter set your desired speed by pressing “SPEED +” or
“SPEED –”.
• Press “INCLINE +” or “INCLINE –” to adjust the Incline.
• Press “ENTER” to set the User Program Prole Zones. There are 20 different stages in each of the User
Programs (20 stages). Select your desired Speed and Incline for each of the different stages.
• Press “ENTER” to select U1 and enter the end goal time:
• Press “ENTER” to conrm the Random Program and enter the Time setting.
• Press “SPEED +” or “SPEED –” to adjust the target Time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Press “ENTER” to conrm the Time and enter the Distance setting:
• Press “SPEED +” or “SPEED –” to adjust the target Distance. The default value is 0.00 and ranges from
• 0,1 – 99,99 (km).
• Press “ENTER” to conrm the distance and enter the Calories setting:
• Press “SPEED +” or “SPEED –” to adjust the target calories. The default value is 0 and ranges from
0,1 – 9990 (calories).
• Once nished with the settings, press “START” to begin the workout.
Note: Time, Distance and Calories can only be set one at a time, when you set one of them, the other two
will automatically go back to default setting. Select the default setting should you not want that specic setting
to be the end goal.
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H.R.C 1-3 PROGRAM
There are 3 settings within this program, 60 %, 75 % or THR (Target Heart Rate).
• The program will adjust the Speed and Incline so you are able to maintain your goal Heart Rate for your
preset time.
• Press ENTER to conrm selected H.R.C 1-3 and enter to select 60 %, 75 % or Target Heart Rate
(below as THR).
• Press “SPEED +” or “SPEED –” to select 60 %, 75 % or THR.
Note: HRC mode can only be received wirelessly and requires a Wireless Chest Belt Heart Rate Monitor to
operate this setting.
• If system does not receive a pulse signal for 45 seconds, system will automatically stop and show “NO
PULSE” on the display.
• Press “STOP” to return back to Standby.
• The Speed will automatically be adjusted every 10 seconds as a result of your pulse reading. If the pulse
is lower than target pulse, the speed will increase 0.1 km/h. If the pulse is higher than target pulse, the
speed will decrease 0.1 km/h.
• If the Speed is increased 10 times, the Incline will increase 1 level.
• If Speed decreases 10 times, the Incline will decrease 1 level.
• Speed can reach the maximum of 18 km/h and an Incline level of 12.
HRC 60% or 75% PROGRAM
Press “ENTER” to conrm, select 60 % or 75 % and enter Time setting:
• Press “SPEED +” or “SPEED –” to adjust the target Time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Press “ENTER” to conrm the Time and enter the Age setting:
• Press “SPEED +” or “SPEED –” to adjust the target Age. The default value is 30 and ranges from
13 – 80 years.
• Press “ENTER” to conrm your Age and will display the age in the BPM window. A target HRC (Pulse)
value will be displayed.
• Press “ENTER” to conrm the HRC (Pulse) value. You will receive a count-down from 3 and display
“READY GO” before starting the workout.
• After starting your workout, the BPM window will show your pulse value.
HRC THR (Target Heart Rate) PROGRAM
• Press “ENTER” to conrm THR setting and enter your Time setting:
• Press “SPEED +” or “SPEED –” to adjust the target Time. The default value is 0:00 and ranges from
01:00 – 99:00 (minutes:seconds).
• Press “ENTER” to conrm your target Time and enter your Pulse value setting:
• Press “SPEED +” or “SPEED –” to adjust the target Pulse value. The default value is 72 BPM.
• Press “ENTER” to conrm your target Pulse value. You will receive a count-down from 3 and display
“READY GO” before starting the workout.
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BODY FAT MODE
• Press “ENTER” to select Body Fat. You will be asked for the following information:
• Age: The default value is 30 and ranges from 13 – 80 years. Press “SPEED +” or “SPEED –” to adjust the
target Age by 1. Press “ENTER” to move on to the next parameter.
• Height: The default value is 170 cm and ranges from 120 – 200 cm. Press “SPEED +” or “SPEED –” to
adjust the target height by 1. Press “ENTER” to move on to the next parameter.
• Sex: The default setting is male. Press “SPEED +” or “SPEED –” to adjust the Sex to female or back to
male. Press “ENTER” to move on to the next parameter.
• Weight: The default value is 70 kg and ranges from 23 – 130 kg. Press “SPEED +” or “SPEED –” to
adjust the target Weight by 1 kg. Press “ENTER” and place both hands on the Hand Pulse Sensors for 15
Seconds.
• The Body Fat Value will be displayed within 15 seconds.
• Press “STOP” to go back to the Standby.
Note: Should you not press “STOP”, the treadmill will return to Standby within a minute.
sex
ytisebOrevOlamroNrednU
1.(male) 0.0~4.9 5.0~9.9 10.0~14.9 15.0~19.9 20.0~24.9 25.0~29.9 30.0~34.9 Over 35.0
0.(female) 0.0~14.9 15.0~19.9 20.0~24.9 25.0~29.9 30.0~34.9 35.0~39.9 40.0~44.9 Over 45.0
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PROGRAM VISUAL ILLUSTRATIONS
Note: The display will only show 20 of the User Prole Zones
Hidden zone
MANUAL
P1 (9 Hole)
P2 (Hill Climb)
P3 (Hill Run)
P4 (Interval)
P5 (Rolling)
P6 (Weight Loss)
Hidden zone
Hidden zone
Hidden zone
Hidden zone
Hidden zone
Hidden zone
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Trojan iSmart 500 Owner's manual
- Category
- Treadmills
- Type
- Owner's manual
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