Heritage G101 Multigym
OWNER’S MANUAL
07JUNE2010
2
Congratulations on
purchasing your
exercise equipment from
York Fitness.
You have chosen a high quality, safe and innovative
piece of equipment as your training partner and we
are certain it will keep you motivated on the way to
achieving your personal tness goals.
Please take the time to read this owner’s manual
as it will help you to get the most out of your new
exercise equipment.
For more information visit www.yorktness.com
3
contents
safety information 04
customer support 05
assembly instructions 06
operational instruction 30
warranty 32
exploded drawing 33
part list 37
4
safety information
Please read this instruction manual before you begin
assembly. Great care has been taken to design these
instructions and following them will help you with
quicker assembly and minimize the risk of injury.
It is important that you keep these instructions for
future reference.
This list is not exhaustive -
You are responsible for your own safety!
• Always assemble and operate the equipment on a level
surface.
• Ensure the equipment is stable before use.
• Always ensure that the equipment has adequate space on
each side.
• Try to ensure that your back is straight while exercising,
especially for long periods.
• The safety level of this equipment can only be maintained if it
is regularly examined for wear and tear.
• Replace defective components immediately and keep the
equipment out of use until it is repaired.
• Use only the adjustment setting as described in the
instructions. Always use the correct adjustment pin / xing.
• Always check that any pins / xings are tight and secure before
use and after adjustment.
• Never leave any adjustment devices projecting from the
equipment.
• Always consult your doctor before undertaking any exercise
program.
• Always wear suitable clothing and footwear. (e.g. tracksuit /
shorts / training shoes)
• Remove all personal jewelry before exercising.
• Ensure you warm-up well before using the equipment as this
will help to prevent muscle strain.
• After eating, allow 1-2 hours before exercising as this will help
to prevent muscle strain.
• Never overload the equipment. (See maximum user weight)
• Never use the equipment in any other manner other than
the ways explained in these instructions and any wall-chart
supplied.
• Injuries to health may result from incorrect or excessive
training.
• Parents and others in charge of children should be aware of
their responsibility, because the natural play instinct and the
fondness of experimenting of children can lead to situations
and behavior for which the training equipment is not
intended.
• If children are allowed to use the equipment, their mental
and physical development and above all their temperament
should be taken into account. They should be controlled and
instructed in the correct use of the equipment.
• The equipment is under no circumstances suitable as a
children’s toy.
• Children should not be allowed on or around the equipment,
especially when it is not in use.
• This appliance is not intended for use by persons (including
children) with reduced physical, sensory or mental capabilities,
or lack of experience and knowledge, unless they have
been given supervision or instruction concerning use of the
appliance by a person responsible for their safety.
• This product is not suitable for therapeutic purposes.
• This product has an integrated speed independent braking
system without a constant power mode that is governed by
magnetic resistance.
Maximum user weight: 125kg
Safety Standards
This equipment meets the requirements of
EN957 1, 2 & 4 - CLASS H.
5
customer supportcustomer support
Use only on a level surface
Not suitable for therapeutic purpose
MANUFACTURER: YORK BARBELL
CONTACT: www.yorktness.com
PRODUCT NAME: YORK HERITAGE G101 GYM
MAX USER WEIGHT: 125KG USER
SAFETY STANDARDS:
EN 957 1, 2 & 4 - CLASS H
SERIAL NO: 50023-XXXXXXXXXX
Product’s Name
Serial Number
This product label is an example only, it is not the real
product name and serial number of the item you have bought.
Care & Maintenance
• Always place the equipment in a dry environment.
• Use a warm, damp cloth to keep the product clean.
• No wet cleaning of electrical components. Unplug before any care and maintenance.
• The safety level of the equipment can be maintained only if it is regularly examined for damage and wear. This includes any ropes,
pulleys, nuts, bolts, moving parts, bushes, chains, wheels, bearings & connection points etc.
• Never remove the protective casing.
• Ensure that you inspect the product regularly - at least once a week is recommended.
• Ensure that all xings are tight before use.
• Always replace damaged / worn components with original parts from the manufacturer.
Customer Support
Warranty Registration - It is quick and easy
Go to www.yorktness.com
> Select “Customer Support” > Select “ Warranty Registration”
To register, you will need to locate the product label to nd your:
• Product name
• Product serial number
You will also need original purchase date and where the product was purchased.
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for
warranty service. Warranty cover starts from the date shown on the proof of purchase.
To Make A Claim
UK Helpdesk
The best way to contact us is to go to:
www.yorkfitness.com > Customer Support > Contact Us
York Barbell UK Ltd
York Way, Daventry, England, NN11 4YB Tel: (0844) 255 3112
6
assembly instruction
Before You Start
1. Prepare your work area
It is important you assemble the product in a clean and uncluttered space.
2. Work with a friend
We recommend you have someone assist you with the assembly as some of the components are quite heavy.
3. Open the carton
Checking any warnings on the carton and make sure you have it the right way up.
4. Unpack the carton
Make sure you have the following parts:
Fixings
25
x 15
PULLEY WHEEL
Ø90MM
35
x 1
CABLE ASSEMBLY
PEC / L2640MM
46 x 2
BUSH
OD-15.8 X ID-10.5 X L8.5MM
58
x 1
CARRIAGE BOLT
M10 X 65MM
26
x 24
PULLEY WHEEL COVER
39
x 1
CHAIN
19X LINKS
54 x 4
ALLEN HEAD BOLT
M8 X 15MM
59
x 2
CARRIAGE BOLT
M10 X 62MM
30
x 1
MAIN STABILIZER ASSEMBLY
RIGHT
40
x 3
SNAP HOOK
(STANDARD)
55 x 4
CARRIAGE BOLT
M10 X 70MM
60
x 1
CARRIAGE BOLT
M10 X 55MM
31
x 1
HAND WHEEL
FEMALE (M10)
44
x 4
BUSH
OD-15.8 X ID-10.5 X L-6MM
56 x 51
WASHER
M10 X OD-23MM
61
x 9
CARRIAGE BOLT
M10 X 50MM
34
x 1
CABLE ASSEMBLY
LAT / L2385MM
45 x 6
BUSH
OD-15.8 X ID-10.5 X L12MM
57
x 32
NYLOC NUT
M10
62
x 1
HEX HEAD BOLT
M10 X 82MM
32
x 1
BALL LOCK PIN
M10 X 25MM
33
x 1
CABLE ASSEMBLY
VINYL WEIGHT
L 1985MM
7
IF YOU SUSPECT YOU MAY HAVE SOME PARTS MISSING, PLEASE CONTACT US BEFORE GOING
BACK TO YOUR RETAILER. REFER TO THE CUSTOMER SUPPORT SECTION FOR CONTACT DETAILS.
!
63
x 1
HEX HEAD BOLT
M10 X 80MM
64
x 4
HEX HEAD BOLT
M10 X 60MM
65
x 2
HEX HEAD BOLT
M10 X 55MM
66
x 2
HEX HEAD BOLT
M10 X 58MM
67
x 3
HEX HEAD BOLT
M10 X 65MM
68
x 1
HEX HEAD BOLT
M12 X 72MM
69
x 2
WASHER
M12 X OD-25MM
70
x 1
NYLOC NUT
M12
71
x 1
HEX HEAD BOLT
M10 X 45MM
72
x 2
HEX HEAD BOLT
M8 X 65MM
73
x 12
WASHER
M8 X OD-20MM
74
x 2
HEX HEAD BOLT
M8 X 55MM
75
x 4
ALLEN HEAD BOLT
M8 X 20MM
76
x 4
WASHER
M8 X OD-28MM
77
x 2
ROUND PLASTIC BOLT CAP
M12 X OD-30MM
78
x 1
BALL LOCK PIN
M12 X 112MM
81
x 1
WEIGHT LOCK COLLAR
82
x 1
CROSS HEAD SCREW
M6 X 10MM
83
x 1
CAM COVER
LEFT
84
x 1
CAM COVER
RIGHT
85
x 4
COUNTER SUNK
CROSS HEAD SCREW
M4 X 10MM
86
x 4
ROUND PLASTIC BOLT CAP
M8 X OD-30MM
87
x 1
CABLE ASSEMBLY
LOW PULL / L3100MM
94
x 4
BUSH
OD-12.7 X ID-8.3 X L8MM
89
x 1
WASHER
M12 X OD-38MM
91
x 1
EYE BOLT
M10 X 115MM
92
x 1
HEX NUT
M10
95
x 2
NYLOC NUT
M8
98
x 2
HEX HEAD BOLT
M8 X 60MM
8
1
x 1
MAIN STABILIZER ASSEMBLY
RIGHT
2
x 1
MAIN STABILIZER ASSEMBLY
LEFT
x 2
4
WEIGHT TUBE
OD25.4 X 1768.2 X 2MM
6
x 1
MAIN UPPER ASSEMBLY
7
x 1
REAR UPPER ASSEMBLY
8
x 1
SEAT MOUNT ASSEMBLY
9
x 1
LEG EXTENSION ASSEMBLY
12
x 1
PRESS-PEC ARM ASSEMBLY
RIGHT
13
x 1
PRESS LOCK ASEEMBLY
14
x 1
PREACHER CURL ASSEMBLY
x 2
FOAM TUBE
16
20
x 4
FOAM ROLLER
STANDARD (OD90 X L180MM)
21
x 2
FOAM ROLLER
MEDIUM (OD100 X L295MM)
28
x 1
VINYL TOP WEIGHT PLATE
3KG
29
x 1
VINYL WEIGHT STACK
STEM ASSEMBLY (50KG)
36
x 1
RATIO BRACKET ASSEMBLY
37
x 1
DOUBLE ADJUSTABLE PULLEY
BRACKET ASSEMBLY
38
x 1
DOUBLE PULLEY BRACKET ASSEMBLY
41
x 1
LOW PULLEY BAR ASSEMBLY
42
x 1
LAT BAR ASSEMBLY
3
x 2
WEIGHT TUBE MOUNT ASSEMBLY
SHORT
5
x 1
MAIN UPRIGHT ASSEMBLY
10
x 1
UPPER PRESS-PEC ASSEMBLY
11
x 1
PRESS-PEC ARM ASSEMBLY
LEFT
17
x 1
UPHOLSTERY
MAIN
UPHOLSTERY
SHAPED
19
x 1
15
x 2
PRESS HANDLE
18
x 1
UPHOLSTERY
SMALL
22
x 4
HANDGRIP
ID21.5 X L140MM
23
x 2
RUBBER BUMPER
OD-63.5 X ID-26 X L-25MM
27
x 9
VINYL WEIGHT PLATE
5KG
43
x 1
PIVOT ROD
19 X 5 X 106MM
assembly instruction
Part List
9
10
45
4
67
1
2
57
56
45
3
55
45
56
67
56
45
45
3
57
56
x 4
55
x 2
56
x 6
57
x 4
67
x 2
!
Fit Part #4 last
STEP 1
assembly instruction
11
55
x 2
x 8
57
x 5
64
x 3
56
6
56
56
56
5
56
56
57
57
64
64
55
57
STEP 2
12
78
78
x 1
81
81
28
29
27
23
x 1
82
82
x 1
Fit Weights (27) one at
a time and alternate
the direction of the
end caps with the
bottom end cap facing
the left as illustrated
Apply weight labels starting
with 50kg/100kg at the
bottom as illustrated
STEP 3
assembly instruction
13
65
65
x 2
66
66
66
7
x 2
x 4
56
56
56
56
56
56
56
56
x 12
57
57
57
57
x 4
44
44
44
44
44
STEP 4
14
56
56
56
8
x 3
57
57
57
x 3
58
58
x 1
59
59
59
x 2
STEP 5
assembly instruction
15
56
56
56
56
x 4
57
57
57
57
x 4
61
61
61
61
x 4
77
77
77
x 2
70
70
x 1
69
69
69
25
25
25
x 2
68
9
68
26
26
x 1
Please note correct position
of Pulley Wheel Covers
Tighten bolt before tting
caps (Do not over tighten)
✓✗
!
25
x 4
26
x 4
STEP 6
16
56
56
56
56
56
62
63
71
57
57
13
56
57
25
25
26
Please note correct position
of Pulley Wheel Covers
✓✗
56
x 6
62
x 1
63
x 1
71
x 1
57
x 3
25
x 2
26
x 2
13
x 1
STEP 7
assembly instruction
17
56
56
56
56
57
57
64
25
25
26
26
Please note correct position
of Pulley Wheel Covers
✓✗
45
x 2
46
46
45
45
46
x 2
56
x 4
57
x 2
64
x 1
67
67
x 1
25
x 2
26
x 4
STEP 8
18
56
56 56
x 2
57
57 57
x 2
61
61 61
x 2
25
25
26 26
Please note correct position
of Pulley Wheel Covers
✓✗
25
x 2
26
x 4
STEP 9
assembly instruction
19
NOTE: Plate face front.
Install Part #83 & #84 rst.
75
75
75
x 2
83
84
x 1
85
10
85
85
x 4
76
76
76
43
x 2
84
83
x 1
STEP 10
20
22
15
12
86
94
73
95 86
21
11
74
73
94
RIGHT PEC ARM
FULLY
TIGHTEN BOLT
REPEAT ON
LEFT ARM
Fit Part #21 rst.
Lubricate Part #11
and #12 with
furniture polish
before tting of #21.
73
x 4
74
x 2
86
x 4
94
x 4
95
x 2
STEP 11
assembly instruction
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