HEALBE GOBE Quick start guide

Brand: HEALBE

Model: GOBE

Category: Activity trackers

Type: Quick start guide

HEALBE GOBE is a multifunctional personal health tracker for daily activity monitoring. It is equipped with a continuous heart rate monitor via a piezo pressure sensor, measures your water balance, tracks your stress level and provides intelligent insights into your sleep patterns. HEALBE GOBE automatically calculates your calorie intake and calories burned, giving you a complete picture of your energy balance. The device connects with your smartphone via Bluetooth and the Healbe app giving you a comprehensive overview of your personal health data.

HEALBE GOBE™

QUICK START GUIDE

Here are a few recommendations and helpful tips for getting started with

your Healbe GoBe. For more information, see the full manual at:

http://healbe.com/manual

http://healbe.com/faq

1. CHARGE YOUR GOBE

Charging time: About 30-50 min. Please make

sure that your GoBe is rmly installed in the

charger.

Battery life: Up to 2 days, depending on how

often you sync with the smartphone app. For

optimal battery life, we recommend syncing

3-5 times per day.

How to charge your GoBe: Place it in the

charger.

• If your GoBe is partly charged :

o Leave GoBe on and connect to the

charger.

o The display will read CHARGING

every 15 sec.

o When charging is nished, GoBe will

automatically turn off.

• If the battery is completely drained:

o Connect to the charger.

o Give one short push to the button on the

side of the sensor unit. The display will

read CHARGING.

Coming soon: Display % charged with one

short push of the button while charging. This

feature will be avalible in the next rmware

version.

2. TURN GOBE ON

Push the button on the side of the device and

hold for 2-3 seconds. The rst time you turn

on your GoBe, you will need to pair it with

your smartphone and the Healbe GoBe™

App via Bluetooth. The default PINCODE is

000000 (six zeroes).

If you do not connect with the app within 5

min of powering up, GoBe will automatically

switch off.

It takes some time (10 sec – 2 min) for GoBe

to make a connection between the sensor and

your skin. To speed things up, apply some

moisture to the skin under the sensor. If GoBe

doesn’t make a connection within 5 min, it will

automatically switch off.

HEALBE GOBE™

QUICK START GUIDE

3. SET UP YOUR PROFILE

When you set up your prole, you’ll be asked

to enter some information about yourself and

your health. The prole is fairly in-depth, be-

cause our algorithms need this data to make

precise calculations.

Please be as accurate as possible when lling

out your prole! It will inuence the accura-

cy of the insights you get from your Healbe

GoBe.

Once your prole is set up, your GoBe will

give you personalized insights about your

own body. If someone else uses your GoBe,

the insights will be inaccurate, because the

initial parameters for calculations are based

on your body.

4. UPLOAD THE FIRMWARE

Before you can get started, your Healbe

GoBe needs to install the latest rmware.

Follow the instructions in the app to download

the GoBe rmware before your rst use. The

app will notify you when updates to the rm-

ware are available.

When new rmware is available, you just need

to follow these simple instructions:

• Connect GoBe to the charger

• Go to the ‘wristband’ menu in the smart-

phone app

• You will see the Healbe logo and “update

available”

• Tap the “install” button

• It will take a few minutes for the install to

nish.

5. TELL IT NOTHING. KNOW

EVERYTHING. GOBE YOU.

Healbe GoBe automatically tracks key ele-

ments of whole-body health, including cal-

ories consumed and burned, activity, hy-

dration, stress, sleep, heart rate, and blood

pressure. Here are all the details:

ENERGY

BALANCE

Automatically Measures

Calorie Intake

GoBe calculates your calorie intake through

your skin. Know exactly how many calories

you’re consuming with no manual logging, no

estimates and no error-prone guesswork.

Learn more

Some examples on button functionality that

will help you to use it in a proper way:

1. Small food amount (less than 350 kcal) —

no need to push the button. Please wait for

the app to ask you conrmation of whether

you have eaten during this period of time, and

then tap ‘Yes’.

HEALBE GOBE™

QUICK START GUIDE

2. Normal food amount (from 350 to 800 kcal

per dish) — before you eat (or drink anything

that contains abovementioned amount of

calories, such as soda or juice) please push

the button on the side of the device for 2 sec-

onds until your GoBe vibrates and the display

reads ‘FOOD’.

3. Short meal time with big number of

calories (more than 800 kcal, fast food din-

ner f.ex. (burger + fries + soda + sauce + ice

cream or pie)) — push the button 2 times:

before you eat and then right after that.

4. Long meal time (1 dish consumed during

a long period of time) — if you continue to eat

within 20-30 minutes, please push the button

again.

5. Long meal (f.ex. several dishes, salad/

main cuisine/restaurant dessert) — please

push the button again before you start every

following dish.

Do not worry if you forget to push the button:

GoBe asks you if you have had a meal the

next time you sync with your app.

!!! Be sure to conrm any times you ate,

so you can get the most accurate calorie

intake measurement.

Useful information about your body:

1. Small food amount (less than 350 kcal) —

no need to push the button. Please wait for

the app to ask you conrmation of whether

you have eaten during this period of time, and

then tap ‘Yes’

If you forget to push the button, GoBe will ask

you if you had a meal the next time you sync

with your app. Be sure to conrm any times

you ate, so you can get the most accurate

calorie intake measurement.

2. On average, our bodies can digest 500-

700 calories in two hours. If you eat more than

that, it will take longer than 2 hours for your

body to digest it and for GoBe to register your

calorie intake. In some cases, it might take

several days for a very large meal to be fully

digested!

3. Salt slows down the digestion process.

For example, an average meal at a fast food

restaurant (burger + fries + soda + sauce)

has about 1000 calories. Because of the large

amount of salt and calories, it will take ~5

hours to digest this meal.

4. Important information about the calorie

intake button: Glucose concentrations uctu-

ate throughout the day whether you’re eating

or not. GoBe detects all changes of glucose

in the body, both from calorie intake and from

fasting glucose uctuations. Pressing the

calorie intake button lets us conrm that uc-

tuations during a given period of time are due

to calorie intake. If you accidentally press

the button for longer than 2 seconds, just

answer “No” when you sync with the app and

it asks you to conrm whether you ate during

this period of time. If you answer, “Yes,” for

a period of time when you didn’t eat, Healbe

FLOW Technology’s algorithms will interpret

your body’s glucose uctuations as if they are

due to calorie intake, and your app will show

an inaccurate calorie intake measurement.

HEALBE GOBE™

QUICK START GUIDE

Note: In some cases, you may be surprised

to learn how many calories there are in the

food you eat. For example, a 3.5 oz cookie

can have up to 500 calories, and a single

wafe with toppings can contain up to 1000

calories!

Wearing GoBe is a great way to understand

more about how many calories you’re actually

consuming throughout the day.

Accurately Tracks Calories Burned During

Any Activity

GoBe combines accelerometer data with con-

tinuous heart rate monitoring to precisely cal-

culate calorie burn and metabolic rate during

any activity—jogging, swimming, cycling,

weight training, and more.

Learn more

HYDRATION

LEVEL

Constantly Tracks Your

Water Balance

GoBe helps you accurately keep track of your

water balance on a daily basis and determine

your personal required daily water intake.

Learn more

The body manager accurately measures the

calories you get from uids. (Such as soda,

juice, or alcohol.) At this stage, it doesn’t au-

tomatically measure your intake of plain water.

When you drink plain water, please tap the

glasses in Hydration menu. This allows you to

track how much water you’re drinking. Re-

member that hydration depends on multiple

factors, including activity and food intake.

HEART RATE

Monitors Your Heart Rate

24/7

Get a complete and accurate picture of your

heart rate and daily exertion level with GoBe’s

continuous piezo pressure sensor heart rate

monitoring. Learn more

Notes:

1. Please don’t compare the data you get

from GoBe with other tness trackers (except

Polar chest strap). To get a better sense of

how accurately GoBe measures heart rate,

please compare your body manager’s data to

a medical-grade pulsometer.

2. Keep in mind that GoBe adapts to your

body. Heart rate measurements will be more

accurate several minutes after your start

wearing it.

HEALBE GOBE™

QUICK START GUIDE

SLEEP

Monitors the Quality of

Your Sleep Cycle

GoBe provides intelligent insights into your

sleep quality based on sleep stages, and

detects certain sleep disorders by combining

accelerometer data with your breathing and

heart rates.

Learn more

Keep in mind that GoBe tracks nighttime

sleep only. The device begins monitoring your

sleep status at 9:00 PM (21:00) and stops at

12:00 PM (12:00).

STRESS

Monitors your stress level

GoBe helps you nd out whether you are

stressed by continuously tracking your stress

level.

Learn more

6. TURN OFF

Hold the button for 10 seconds, until GoBe

vibrates and display reads BYE.

FOR ADDITIONAL INFORMATION PLEASE VISIT OUR SITE

HEALBE.COM

(MANUAL & FAQ PAGES)

GoBe You! Healbe Team

HEALBE GOBE Quick start guide

Brand: HEALBE

Model: GOBE

Category: Activity trackers

Type: Quick start guide

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HEALBE GOBE Quick start guide

HEALBE GOBE Quick start guide

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