Hoist Fitness CF-3444 User manual

(800) 548-5438

(858) 578-7676

(858) 578-9558

Note: Both Serial Number and Model Number are Required when Ordering Parts

RECORD SERIAL NUMBER HERE

CATALOG NUMBER

OWNER'S MANUAL

Fax

Customer Service

0108 - 000

RS-1302

PEC FLY

02

04

05

30

31

32

33

36

37

39

41

42

43

44

45

46

OWNER'S MANUAL

PAGE 01

RS-1302 ASSEMBLY

INSTRUCTIONS .....................................................................

ALTERNATE POSITION.........................................................

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

WEIGHT RATIOS....................................................................

EXERCISE LOG......................................................................

LIMITED WARRANTY............................................................

CONTENTS

OWNER'S MANUAL

PAGE 02

RS-1302 ASSEMBLY

Ratchet Wrench

1/2", 9/16" and 3/4" Sockets

Adjustable Wrench

Rubber Mallet

Tape Measure

Level

Hex Key Wrench Set

Two People Required for Assembly

TOOLS REQUIRED

Before beginning assembly please take the time to read instructions

thoroughly. Please use the various lists in this manual to make sure that

all parts have been included in your shipment. When ordering, use part

number and description from the lists. Use only HOIST replacement parts

when servicing. Failure to do so will void your warranty and could result

in personal injury.

HOIST equipment is designed to provide the smoothest, most effective

exercise motion possible. After assembly, you should check all functions to

ensure correct operation. If you experience problems, first recheck the

assembly instructions to locate any possible errors made during assembly.

If you are unable to correct the problem, call your authorized HOIST dealer.

Be sure to have your serial number and this manual when calling. When all

parts have been accounted for, continue on.

INSTRUCTIONS

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL

PAGE 03

RS-1302 ASSEMBLY

OWNER'S MANUAL

PAGE 04

RS-1302 ASSEMBLY

FRAME ASSEMBLY

ALTERNATE POSITION

THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER

LEFT OR RIGHT SIDE OF THE RS-1302 IN ORDER TO ACCOMODATE THE USER.

ALTERNATE WEIGHT CAGE POSITION

STACK #2 W/ STANDOFFS

29

68

56

66

56

72

59

56

78

29

56

78

14

59

79

80

ENSURE THE USE OF WEIGHT

2

156" 3962

FRAME ASSEMBLY

SAME TIME.

- INSTALL CABLE AND PULLEYS AT THE

- HAND TIGHTEN HARDWARE.

NOTE:

OWNER'S MANUAL

PAGE 05

RS-1302 ASSEMBLY

FRAME ASSEMBLY

NOTE:

- HAND TIGHTEN HARDWARE.

RS-1302 ASSEMBLY

OWNER'S MANUAL

PAGE 06

STOP.

56

INSTALL WEIGHT STACK SHIELDS BEFORE STARTING

THIS STEP. REFER TO ROC-IT WEIGHT CAGE MANUAL FOR

SPECIFIC INSTRUCTIONS ON SHIELD INSTALLATION.

11

52

49

78

56

64

15

46

59

71

79

59

80

79

59

72

36

14

63

57

WEIGHT STACK SHIELDS

59

79

59

37

12

11

76

FRAME ASSEMBLY

FOR CLARITY.

PREVIOUS STEPS.

- SOME PARTS MAY HAVE BEEN REMOVED

NOTE:

- WRENCH TIGHTEN HARDWARE (76) THEN

LOOSEN NUT JUST ENOUGH FOR (12)

TO PIVOT FREELY.

- WRENCH TIGHTEN ALL HARDWARE FROM

OWNER'S MANUAL

PAGE 07

RS-1302 ASSEMBLY

29

65

56

78

56

11

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- INSTALL CABLE AND PULLYES AT THE

SAME TIME.

OWNER'S MANUAL

RS-1302 ASSEMBLY

PAGE 08

LIGHT CABLING OPTION

78

2

29

CABLE BOLT

42

26

56

78

66

56

65

56

26

JAM NUT

12

- WRENCH TIGHTEN OTHER HARDWARE.

FOR CLARITY.

- SOME PARTS MAY HAVE BEEN REMOVED

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE (66) THEN

LOOSEN NUT JUST ENOUGH FOR (42) TO

PIVOT FREELY.

OWNER'S MANUAL

PAGE 09

RS-1302 ASSEMBLY

JAM NUT.

PROPER TENSION. RE-TIGHTEN

FINE TUNING:

BOLT IN/OUT TO GIVE THE CABLE

SECURELY TO ENSURE PROPER CONNECTION.

A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED

WARNING - CABLE BOLT MUST BE THREADED

LOOSEN JAM NUT AND THREAD

26

HEAVY CABLING OPTION

77

39

43

39

77

26

42

11

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- INSTALL CABLE AND PULLYES AT THE

SAME TIME.

RS-1302 ASSEMBLY

OWNER'S MANUAL

PAGE 10

FRAME ASSEMBLY

- SOME PARTS MAY HAVE BEEN REMOVED

SAME TIME.

FOR CLARITY.

NOTE:

- WRENCH TIGHTEN HARDWARE.

- INSTALL CABLE AND PULLEYS AT THE

A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED

FINE TUNING:

PROPER TENSION. RE-TIGHTEN

LOOSEN JAM NUT AND THREAD

OWNER'S MANUAL

PAGE 11

BOLT IN/OUT TO GIVE THE CABLE

SECURELY TO ENSURE PROPER CONNECTION.

RS-1302 ASSEMBLY

WARNING - CABLE BOLT MUST BE THREADED

JAM NUT.

HEAVY CABLING OPTION

JAM NUT

CABLE BOLT

78

56

65

29

42

63

56

10

78

56

17

56

78

12

56

63

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- REPEAT STEPS FOR OPPOSITE

SIDE.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

RS-1302 ASSEMBLY

OWNER'S MANUAL

PAGE 12

PROPERLY INSTALLED VIEW

BE SURE CABLE IS POSITIONED

BETWEEN GUARD PINS AND PULLEYS

AS SHOWN.

CABLING PROFILE

78 58

29

58

69

1

7

11

SAME TIME.

FOR CLARITY.

- SOME PARTS MAY HAVE BEEN REMOVED

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- INSTALL CABLE AND PULLEY AT THE

OWNER'S MANUAL

PAGE 13

RS-1302 ASSEMBLY

78

56

29

56

66

11

1

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- INSTALL CABLE AND PULLEY AT THE

SAME TIME.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

RS-1302 ASSEMBLY

OWNER'S MANUAL

PAGE 14

PROPERLY INSTALLED VIEW

BE SURE CABLE IS POSITIONED

BETWEEN GUARD PINS AND PULLEYS

AS SHOWN.

PROPER TENSION. RE-TIGHTEN

JAM NUT.

LOOSEN JAM NUT AND THREAD

SECURELY TO ENSURE PROPER CONNECTION.

A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED

FINE TUNING:

WARNING - CABLE BOLT MUST BE THREADED

BOLT IN/OUT TO GIVE THE CABLE

- WRENCH TIGHTEN HARDWARE.

FOR CLARITY.

- SOME PARTS MAY HAVE BEEN REMOVED

FRAME ASSEMBLY

NOTE:

OWNER'S MANUAL

PAGE 15

RS-1302 ASSEMBLY

1

42

26

77

56

77

12

26

86

3

29

78

56

65

7

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- REPEAT STEPS FOR OPPOSITE

SIDE.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

RS-1302 ASSEMBLY

OWNER'S MANUAL

PAGE 16

- WRENCH TIGHTEN HARDWARE.

FOR CLARITY.

- SOME PARTS MAY HAVE BEEN REMOVED

FRAME ASSEMBLY

NOTE:

OWNER'S MANUAL

PAGE 17

RS-1302 ASSEMBLY

73

59

23

59

79

11

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- SOME PARTS MAY HAVE BEEN REMOVED

FOR CLARITY.

RS-1302 ASSEMBLY

OWNER'S MANUAL

PAGE 18

11

13

59

79

75

59

GUARD PIN

AS SHOWN.

BE SURE CABLE (3) IS POSITIONED

BETWEEN GUARD PIN AND PULLEY

PULLEY

- SOME PARTS MAY HAVE BEEN REMOVED

- REPEAT ASSEMBLY FOR OPPOSITE SIDE.

FOR CLARITY.

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- INSTALL CABLE AND PULLEYS AT THE

SAME TIME.

OWNER'S MANUAL

PAGE 19

RS-1302 ASSEMBLY

67

56

9

30

23

56

78

3

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