(800) 548-5438
(858) 578-7676
(858) 578-9558
Note: Both Serial Number and Model Number are Required when Ordering Parts
RECORD SERIAL NUMBER HERE
CATALOG NUMBER
OWNER'S MANUAL
Fax
Customer Service
0108 - 000
RS-1302
PEC FLY
02
04
05
30
31
32
33
36
37
39
41
42
43
44
45
46
OWNER'S MANUAL
PAGE 01
RS-1302 ASSEMBLY
INSTRUCTIONS .....................................................................
ALTERNATE POSITION.........................................................
FRAME ASSEMBLY ..............................................................
PRE-ASSEMBLY....................................................................
DECAL PLACEMENT.............................................................
DECAL REFERENCE.............................................................
PART LIST...............................................................................
ABBREVIATIONS...................................................................
BOLT SIZING CHART............................................................
WASHER SIZING CHART......................................................
MAINTENANCE SCHEDULE.................................................
GENERAL MAINTENANCE INFORMATION........................
WEIGHT TRAINING TIPS.......................................................
WEIGHT RATIOS....................................................................
EXERCISE LOG......................................................................
LIMITED WARRANTY............................................................
CONTENTS
OWNER'S MANUAL
PAGE 02
RS-1302 ASSEMBLY
Ratchet Wrench
1/2", 9/16" and 3/4" Sockets
Adjustable Wrench
Rubber Mallet
Tape Measure
Level
Hex Key Wrench Set
Two People Required for Assembly
TOOLS REQUIRED
Before beginning assembly please take the time to read instructions
thoroughly. Please use the various lists in this manual to make sure that
all parts have been included in your shipment. When ordering, use part
number and description from the lists. Use only HOIST replacement parts
when servicing. Failure to do so will void your warranty and could result
in personal injury.
HOIST equipment is designed to provide the smoothest, most effective
exercise motion possible. After assembly, you should check all functions to
ensure correct operation. If you experience problems, first recheck the
assembly instructions to locate any possible errors made during assembly.
If you are unable to correct the problem, call your authorized HOIST dealer.
Be sure to have your serial number and this manual when calling. When all
parts have been accounted for, continue on.
INSTRUCTIONS
***THIS PAGE WAS INTENTIONALLY LEFT BLANK***
OWNER'S MANUAL
PAGE 03
RS-1302 ASSEMBLY
OWNER'S MANUAL
PAGE 04
RS-1302 ASSEMBLY
FRAME ASSEMBLY
ALTERNATE POSITION
THE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER
LEFT OR RIGHT SIDE OF THE RS-1302 IN ORDER TO ACCOMODATE THE USER.
ALTERNATE WEIGHT CAGE POSITION
STACK #2 W/ STANDOFFS
29
68
56
66
56
72
59
56
78
29
56
78
14
59
79
80
ENSURE THE USE OF WEIGHT
2
2
156" 3962
FRAME ASSEMBLY
SAME TIME.
- INSTALL CABLE AND PULLEYS AT THE
- HAND TIGHTEN HARDWARE.
NOTE:
OWNER'S MANUAL
PAGE 05
RS-1302 ASSEMBLY
FRAME ASSEMBLY
NOTE:
- HAND TIGHTEN HARDWARE.
RS-1302 ASSEMBLY
OWNER'S MANUAL
PAGE 06
STOP.
56
INSTALL WEIGHT STACK SHIELDS BEFORE STARTING
THIS STEP. REFER TO ROC-IT WEIGHT CAGE MANUAL FOR
SPECIFIC INSTRUCTIONS ON SHIELD INSTALLATION.
11
52
49
78
56
56
64
15
46
59
71
79
59
80
79
59
59
72
36
14
63
57
WEIGHT STACK SHIELDS
59
79
59
37
12
11
76
FRAME ASSEMBLY
FOR CLARITY.
PREVIOUS STEPS.
- SOME PARTS MAY HAVE BEEN REMOVED
NOTE:
- WRENCH TIGHTEN HARDWARE (76) THEN
LOOSEN NUT JUST ENOUGH FOR (12)
TO PIVOT FREELY.
- WRENCH TIGHTEN ALL HARDWARE FROM
OWNER'S MANUAL
PAGE 07
RS-1302 ASSEMBLY
29
65
56
78
56
11
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLYES AT THE
SAME TIME.
OWNER'S MANUAL
RS-1302 ASSEMBLY
PAGE 08
LIGHT CABLING OPTION
78
2
29
CABLE BOLT
42
26
56
78
66
56
65
56
56
26
JAM NUT
12
- WRENCH TIGHTEN OTHER HARDWARE.
FOR CLARITY.
- SOME PARTS MAY HAVE BEEN REMOVED
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE (66) THEN
LOOSEN NUT JUST ENOUGH FOR (42) TO
PIVOT FREELY.
OWNER'S MANUAL
PAGE 09
RS-1302 ASSEMBLY
JAM NUT.
PROPER TENSION. RE-TIGHTEN
FINE TUNING:
BOLT IN/OUT TO GIVE THE CABLE
SECURELY TO ENSURE PROPER CONNECTION.
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
WARNING - CABLE BOLT MUST BE THREADED
LOOSEN JAM NUT AND THREAD
26
HEAVY CABLING OPTION
77
39
43
39
77
26
42
11
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLYES AT THE
SAME TIME.
RS-1302 ASSEMBLY
OWNER'S MANUAL
PAGE 10
FRAME ASSEMBLY
- SOME PARTS MAY HAVE BEEN REMOVED
SAME TIME.
FOR CLARITY.
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
FINE TUNING:
PROPER TENSION. RE-TIGHTEN
LOOSEN JAM NUT AND THREAD
OWNER'S MANUAL
PAGE 11
BOLT IN/OUT TO GIVE THE CABLE
SECURELY TO ENSURE PROPER CONNECTION.
RS-1302 ASSEMBLY
WARNING - CABLE BOLT MUST BE THREADED
JAM NUT.
HEAVY CABLING OPTION
JAM NUT
CABLE BOLT
78
56
56
65
29
42
63
56
10
78
56
17
56
78
12
56
63
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT STEPS FOR OPPOSITE
SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1302 ASSEMBLY
OWNER'S MANUAL
PAGE 12
PROPERLY INSTALLED VIEW
BE SURE CABLE IS POSITIONED
BETWEEN GUARD PINS AND PULLEYS
AS SHOWN.
CABLING PROFILE
78 58
29
58
69
1
7
11
SAME TIME.
FOR CLARITY.
- SOME PARTS MAY HAVE BEEN REMOVED
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEY AT THE
OWNER'S MANUAL
PAGE 13
RS-1302 ASSEMBLY
78
56
29
56
66
11
1
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEY AT THE
SAME TIME.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1302 ASSEMBLY
OWNER'S MANUAL
PAGE 14
PROPERLY INSTALLED VIEW
BE SURE CABLE IS POSITIONED
BETWEEN GUARD PINS AND PULLEYS
AS SHOWN.
PROPER TENSION. RE-TIGHTEN
JAM NUT.
LOOSEN JAM NUT AND THREAD
SECURELY TO ENSURE PROPER CONNECTION.
A MINIMUM OF 3/8" WITH JAM NUT TIGHTENED
FINE TUNING:
WARNING - CABLE BOLT MUST BE THREADED
BOLT IN/OUT TO GIVE THE CABLE
- WRENCH TIGHTEN HARDWARE.
FOR CLARITY.
- SOME PARTS MAY HAVE BEEN REMOVED
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 15
RS-1302 ASSEMBLY
1
42
26
77
56
56
77
12
26
86
3
29
78
56
56
65
7
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- REPEAT STEPS FOR OPPOSITE
SIDE.
- SOME PARTS MAY HAVE BEEN
REMOVED FOR CLARITY.
RS-1302 ASSEMBLY
OWNER'S MANUAL
PAGE 16
- WRENCH TIGHTEN HARDWARE.
FOR CLARITY.
- SOME PARTS MAY HAVE BEEN REMOVED
FRAME ASSEMBLY
NOTE:
OWNER'S MANUAL
PAGE 17
RS-1302 ASSEMBLY
73
59
23
59
79
11
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- SOME PARTS MAY HAVE BEEN REMOVED
FOR CLARITY.
RS-1302 ASSEMBLY
OWNER'S MANUAL
PAGE 18
11
13
59
79
75
59
GUARD PIN
AS SHOWN.
BE SURE CABLE (3) IS POSITIONED
BETWEEN GUARD PIN AND PULLEY
PULLEY
- SOME PARTS MAY HAVE BEEN REMOVED
- REPEAT ASSEMBLY FOR OPPOSITE SIDE.
FOR CLARITY.
FRAME ASSEMBLY
NOTE:
- WRENCH TIGHTEN HARDWARE.
- INSTALL CABLE AND PULLEYS AT THE
SAME TIME.
OWNER'S MANUAL
PAGE 19
RS-1302 ASSEMBLY
67
56
9
30
23
56
78
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Hoist Fitness CF-3444 User manual
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