Precautions
Check for contraindications: Certain medical conditions
may make the use of an ab stimulator inappropriate or
potentially harmful. Consult with a healthcare
professional if you have any pre-existing medical
conditions, such as epilepsy, heart problems, implanted
medical devices, or are pregnant, to determine whether it
is safe for you to use an ab stimulator.
Use the device as intended: Ab stimulators are designed
to be used on specific areas of the body, such as the
abdominal muscles or around your arms. Do not use the
device on other parts of the body or areas with broken or
irritated skin. Avoid using the device near the chest or
head.
Adjust the intensity gradually: Start with the lowest
intensity setting and gradually increase it as tolerated.
This allows your muscles to acclimate to the stimulation
and helps prevent discomfort or potential muscle strain.
Avoid prolonged or excessive use: Follow the
recommended duration and frequency guidelines which
is around 10-15 minutes. Overusing an ab stimulator or
applying stimulation for extended periods can lead to
muscle fatigue, discomfort, or skin irritation.
Keep the device clean and dry: Ensure that the ab
stimulator remains clean and free from moisture. Wipe it
down with a damp cloth after each use and store it in a
dry place. Avoid exposing the device to excessive
humidity or water.
Do not use during certain activities: Refrain from using
the ab stimulator while driving, operating machinery, or
engaging in any activity that requires your full attention.
The electrical impulses can cause involuntary muscle
contractions, which may interfere with your ability to
perform these tasks safely.
Discontinue use if you experience discomfort: If you feel
any pain, tingling, burning, or excessive muscle
contractions during use, stop using the device
immediately. Discontinue use and consult a healthcare
professional if discomfort persists or if you notice any
adverse reactions.
1.
2.
3.
4.
5.
6.
7.
