Body-Solid BFCT1 Assembly Manual

Brand: Body-Solid

Model: BFCT1

Category: Fitness, gymnastics & weight training

Type: Assembly Manual

OWNER’S MANUAL BFCT1R

v. 051816

TABLE OF CONTENTS

I. BEFORE YOU BEGIN...........................................

II. IMPORTANT SAFETY INSTRUCTIONS...............

III. FEATURES.............................................................

IV. DIMENSIONS.........................................................

V. ASSEMBLY I NS TRUCTION S................................

VI. SETTING UP YOUR BFCT1R.............................

VII. CONSOLE FEATURES..........................................

VIII. CONSOLE DISPLAY FEATURES..........................

IX. CONSOLE OPERATION........................................

X. EXERCISE TIPS AND GUIDELINES.....................

XI. TROUBLESHOOTING...........................................

XII. SERVICING THE BFCT1R....................................

XIII. HARDWARE...........................................................

XIV. HARDWARE LIST.................................................

XV. EXPLODED VIEW DIAGRAM...............................

7 – 21

22 – 23

26 – 31

32 – 33

36 – 38

39 – 41

42 – 43

www.BestFitness.com

Thank you for purchasing the Best Fitness Cross Trainer BFCT1R.

To maximize your use of the equipment please study this Owner’s Manual thoroughly.

Unpacking the Equipment

The BFCT1R is carefully tested and inspected before shipment. We have shipped the unit

in several pieces that require assembly. Ask for assistance during the assembly process.

BEFORE YOU BEGIN



that only superior products are released from our factories. Please take the time to carefully read through this manual thoroughly.

Instructions contained in this document are not intended to cover all details or variations possible with Best Fitness Equipment, or to

cover every contingency that may be met in conjunction with installation, operation, maintenance or troubleshooting of the equipment.

Even though we have prepared this manual with extreme care, neither the publisher nor the author can accept responsibility for any

errors in, or omission from, the information given. Should additional information be required, or should situations arise that are not

covered by this manual, the matter should be directed to your local Best Fitness Equipment representative, or the Service Department

at Best Fitness Equipment in Forest Park, Illinois.

Any Questions?

Call (800) 556-3113

IMPORTANT SAFETY INSTRUCTIONS

Before beginning any tness program, you should obtain a complete physical

examination from your physician.

Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des

etourdissements ou des faiblesses, arretez les exercices immediatement.

Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.

WHEN USING EXERCISE EQUIPMENT, YOU SHOULD ALWAYS TAKE BASIC

PRECAUTIONS, INCLUDING THE FOLLOWING:

 Read all instructions before using the BFCT1R. These instructions are written to ensure

your safety and to protect the unit.

 Do not allow children on or near the equipment.

 Use the equipment only for its intended purpose as described in this guide. Do not use ac-

cessory attachments that are not recommended by the manufacturer. Such attachments

might cause injuries.

 Wear proper exercise clothing and shoes for your workout, no loose clothing.

 

 Do not overexert yourself or work to exhaustion.

 If you feel any pain or abnormal symptoms, stop your workout immediately and consult your

physician.

 Never operate the unit when it has been dropped or damaged. Return the equipment to a

service center for examination and repair.

 Never drop or insert objects into any opening in the equipment.

 Always check the unit before each use. Make sure that all fasteners are secure and in good

working condition.

 Do not use the equipment outdoors or near water.

PERSONAL SAFETY DURING ASSEMBLY

 

required.

 Before beginning assembly, please take the time to read the instructions thoroughly.

 Read each step in the assembly instructions and follow the steps in sequence. Do not skip

ahead. If you skip ahead, you may learn later that you have to disassemble components and

that you may have damaged the equipment.

 Assemble and operate the BFCT1R on a solid, level surface. Locate the unit a few feet from

the walls or furniture to provide easy access.

The BFCT1R is designed for your enjoyment. By following these precautions and using com-

mon sense, you will have many safe and pleasurable hours of healthful exercise with your Best

Fitness BFCT1R.

After assembly, you should check all functions to ensure correct operation. If you experience

-

sembly. If you are unable to correct the problem, call the dealer from whom you purchased the

machine or call 1-800-556-3113 for the dealer nearest you.

FEATURES

CONTACT HEART RATE SENSORS

CONSOLE

TENSION ADJUSTMENT

FULLY SHROUDED FLYWHEEL

FOOT PLATE

ERGONOMIC HANDLE BARS

LEVEL STABILIZER

TRANSPORT WHEELS

STATIONARY HANDLE

DIMENSIONS

5’ 5”

4’ 3”

1’ 9”

The room layout diagram below will help you decide the best placement for your BFCT1R.

The dimensions of the BFCT1R are: Width 1’ 9” X Length 4’ 3”.

The usage space is: Width 3’ X Length 6’ (The usage space is the overall space needed for

operation).

The usage space needed for the BFCT1R could be more, depending on the user.

Minimum Usage Space

Suggested Usage Space

3’

6’

MAX LOAD

800LB (360KG)

WARNING

250LB (113KG)

Assembly of the BFCT1R takes professional installers about 1/2 hour to complete. If this is





However, if you acquire the appropriate tools, obtain assistance, and follow the assembly

steps sequentially, the process will take time, but is fairly easy.

ASSEMBLY TIPS

Read all “Notes” on each page before begin-

ning each step.

While you may be able to assemble the BFC-

T1R using the illustrations only, important

safety notes and other tips are included in the

text.

Some pieces may have extra holes that you

will not use. Use only those holes indicated in

the instructions and illustrations.

        

bolt, measure its shank (the long, narrow part

beneath the head).

Refer to the following diagram:

NOTE: After assembly, you should check all

functions to ensure correct operation. If you

-

bly instructions to locate any possible errors

made during assembly.

If you are unable to correct the problem, call

the dealer from whom you purchased the ma-

chine or call 1-800-556-3113 for the dealer

nearest you.

ASSEMBLY INSTRUCTIONS

Be careful to assemble all components

in the sequence they are presented.

A. Connect Rear Leg (B) to Main Frame (A) using:

Two 4 (M8x90 round allen head bolt)

Two 58 (M8x25 arc washer)

NOTE: Use the larger 8mm washer.

B. Connect Front Leg (C) to Main Frame (A) using:

Two 21 (M8x72 round allen head bolt)

Two 20 (M8x19 arc washer)

NOTE: Use the smaller 8mm washer.

STEP

Above shows STEP 1 assembled and completed.

Be careful to assemble all components

in the sequence they are presented.

A. Slide Shroud (E) onto Upright (D).

B. Attach Upper Tension Cable (48) to Lower Tension Cable (52) as

shown in Diagram 1. Push Upper Tension Cable (48) towards Lower

Tension Cable (52) as shown in Diagram 2. Pull the cable up as shown in

Diagram 3 then seat it in the slot. Pull out Plastic Component (99) as shown

in Diagram 4.

C. Connect Upper Harness (50) to Lower Harness (53).

D. Slide Upright (D) onto Main Frame (A) and secure using:

Four 45 (M8x16 round allen head bolt)

Four 44 (M8 spring washer)

Four 12 (M8 washer)

E. Let Shroud (E) slide to the bottom of Upright (D).

STEP

WARNING

DO NOT FORCE TENSION

CABLE DURING INSTALLATION.

! !

STEP

Above shows STEP 2 assembled and completed.

Be careful to assemble all components

in the sequence they are presented.

A. Insert both Shafts (61) into Upright (D).

B. Slide Left Stride Bar (F) onto Upright (D) and Left Foot Frame (14) onto Left

Crank (55).

C. Secure Left Stride Bar (F) onto Upright (D) using:

One 10 (M10x20 round allen head bolt)

One 11 (M10 spring washer)

One 9 (M16.2 d-washer)

One 35 (M17 wave washer)

D. Secure Left Foot Frame (14) onto Left Crank (55) using:

One 10 (M10x20 round allen head bolt)

One 11 (M10 spring washer)

One 9 (M16.2 d-washer)

One 35 (M17 wave washer)

E. Slide Right Stride Bar (G) onto Upright (D) and Right Foot Frame (15) onto

Right Crank (56).

F. Secure Right Stride Bar (G) onto Upright (D) using:

One 10 (M10x20 round allen head bolt)

One 11 (M10 spring washer)

One 9 (M16.2 d-washer)

One 35 (M17 wave washer)

G. Secure Right Foot Frame (15) onto Right Crank (56) using:

One 10 (M10x20 round allen head bolt)

One 11 (M10 spring washer)

One 9 (M16.2 d-washer)

One 35 (M17 wave washer)

H. Insert Left Handle (H) onto Left Stride Bar (F) and secure using:

Two 36 (M8x45 carriage bolt)

Two 20 (M8 arc washer)

Two 13 (M8 nylon nut)

I. Insert Right Handle (I) onto Right Stride Bar (G) and secure using:

Two 36 (M8x45 carriage bolt)

Two 20 (M8 arc washer)

Two 13 (M8 nylon nut)

STEP

Above shows STEP 3 assembled and completed.

Be careful to assemble all components

in the sequence they are presented.

A. Connect Left Foot Plate (J) to Left Foot Frame (14) using:

Three 37 (M8x45 hex head bolt)

Three 12 (M8 washer)

Three 13 (M8 nylon nut)

B. Connect Right Foot Plate (K) to Right Foot Frame (15) using:

Three 37 (M8x45 hex head bolt)

Three 12 (M8 washer)

Three 13 (M8 nylon nut)

STEP

Above shows STEP 4 assembled and completed.

Be careful to assemble all components

in the sequence they are presented.

A. Route Upper Cable Harnesses (43) through the hole in Upright (D) then

up as shown. Let Upper Cable Harnesses (43) hang from the top of Upright

(D).

B. Secure Handle Bar (L) to Upright (D) using:

Four 45 (M8x16 round allen head bolt)

Four 44 (M8 spring washer)

STEP

Above shows STEP 5 assembled and completed.

Be careful to assemble all components

in the sequence they are presented.

NOTE: Plastic needs to be pinched to release clip.

A. Connect Lower Foot Frame Shroud (S) and Upper Foot Frame

Shroud (T) to Left Joint Frame (39) and secure using:

Two 16 (M5x10 cross pan head screw)

B. Connect Lower Foot Frame Shroud (S) and Upper Foot Frame

Shroud (T) to Right Joint Frame (17) and secure using:

Two 16 (M5x10 cross pan head screw)

C. Connect Left Stride Shroud (R) and Right Stride Shroud (Q) to the

pivot between Left Stride Bar (F) and Left Foot Frame (14) and secure

using:

Four 59 (ST4.2x18 phillips head screw)

D. Connect Left Stride Shroud (R) and Right Stride Shroud (Q) to the

pivot between Right Stride Bar (G) and Right Foot Frame (15) and

secure using:

Four 59 (ST4.2x18 phillips head screw)

E. Connect Left Front Handle Shroud (M) and Left Rear Handle Shroud

(P) to the pivot between Left Handle (H) and Left Stride Bar (F) and

secure using:

Two 27 (ST3.5x10)

F. Connect Right Rear Handle Shroud (O) and Right Front Handle

Shroud (N) to the pivot between Right Handle (I) and Right Stride Bar

(G) and secure using:

Two 27 (ST3.5x10)

STEP

Above shows STEP 6 assembled and completed.

Be careful to assemble all components

in the sequence they are presented.

A. Slide Console (31) onto Upright (D).

B. Secure Console (31) to Upright (D) using:

Two 57 (M4x10 cross pan head screw)

Two 60 (M5 washer)

C. Connect Rear Upright Shroud (V) and Front Upright Shroud (U) to

Upright (D) and secure using:

Two 59 (ST4.2x18 phillips head screw)

D. Connect HR Cable Harness (43) and Upper Harness (50) to

Console (31).

 

securing the console.

STEP

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Body-Solid BFCT1 Assembly Manual

Brand: Body-Solid

Model: BFCT1

Category: Fitness, gymnastics & weight training

Type: Assembly Manual

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Body-Solid BFCT1 Assembly Manual

Body-Solid BFCT1 Assembly Manual

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