Sunbeam HG3200 User manual

Brand: Sunbeam

Model: HG3200

Category: Barbecues & grills

Type: User manual

This manual is also suitable for

Cooktop HG3200

Sunbeam HG3200 is a versatile indoor grill with a reversible grill plate, featuring a ribbed side for searing meats and vegetables and a flat side for cooking eggs, pancakes, and more. Its 2400 watts of grilling power allow for high-temperature searing, while the variable temperature control ensures precise cooking. The non-stick coating makes cleaning easy, and the drip tray collects excess grease and juices for healthier cooking. With its large cooking surface, the Sunbeam HG3200 can accommodate a variety of foods, making it a great choice for family meals or entertaining guests.

Please read these instructions carefully

and retain for future reference.

Flip & Grill

™

2400 watt reversible grill with flat plate

and ribbed plate

Instruction/Recipe Booklet

HG3200

Sunbeam's Safety Precautions 1

Features of your Flip & Grill

™

Using your Flip & Grill

™

Hints for Best Results 6

Care and Cleaning 7

Grilling Guide 8

Recipes 10

Contents

Sunbeam’s Safety Precautions

If you have any concerns regarding the performance and use of your appliance,

please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line.

Ensure the above safety precautions are understood.

SAFETY PRECAUTIONS FOR YOUR

SUNBEAM FLIP & GRILL™.

• Use well away from walls and curtains.

• Avoid using on metal surfaces e.g. sink.

• Do not use in confined spaces.

• For indoor use, adequate ventilation or an

exhaust fan is recommended.

• Always use the appliance under a sheltered roof

when cooking outdoors.

• Do not immerse the control probe in water or

any other liquid.

• Ensure that the cord is kept well away from the

cooking plate during use.

• Ensure the drip tray is in position before

grilling.

• Do not touch the grill plate when in use. Avoid

touching hot surfaces.

• Take care when removing food from the grill.

• The temperature of accessible surfaces may be

high when the appliance is operating.

• Do not leave plastic utensils in contact with

appliance while cooking.

• Use only the supplied temperature control

probe Type 427, Model TC0610 with this grill.

Sunbeam is very safety conscious when

designing and manufacturing consumer products, but

it is essential that the product user also exercise care

when using an electrical appliance. Listed below are

precautions which are essential for the safe use of an

electrical appliance:

• Read carefully and save all the instructions provided

with an appliance.

• Always turn the power off at the power outlet before

you insert or remove a plug. Remove

by grasping the plug - do not pull on the cord.

• Turn the power off and remove the plug

when the appliance is not in use and

before cleaning.

• Do not use your appliance with an extension cord

unless this cord has been checked

and tested by a qualified technician or

service person.

• Always use your appliance from a power

outlet of the voltage (A.C. only) marked

on the appliance.

• This appliance is not intended for use by persons

(including children) with reduced physical, sensory

or mental capabilities, or lack of experience and

knowledge, unless they have been given supervision

or instruction concerning use of the appliance by a

person responsible for their safety.

• Children should be supervised to ensure that they do

not play with the appliance.

• The temperature of accessible surfaces may be high

when the appliance is operating.

• Never leave an appliance unattended while

in use.

• Do not use an appliance for any purpose

other than its intended use.

• Do not place an appliance on or near a hot gas

flame, electric element or on a heated oven.

• Do not place on top of any other appliance.

• Do not let the power cord of an appliance hang over

the edge of a table or bench top or touch any hot

surface.

• Do not operate any electrical appliance with a

damaged cord or after the appliance has been

damaged in any manner. If damage is suspected,

return the appliance to the nearest Sunbeam

Appointed Service Centre

for examination, repair or adjustment.

• For additional protection, Sunbeam recommend

the use of a residual current device (RCD) with a

tripping current not exceeding 30mA in the electrical

circuit supplying power to your appliances.

• Do not immerse the appliance in water

or any other liquid unless recommended.

• Appliances are not intended to be operated

by means of an external timer or separate remote

control system.

• This appliance is intended to be used in household

and similar applications such as: staff kitchen areas

in shops, offices and other working environments;

farm houses; by clients in hotels, motels and other

residential type environments; bed and breakfast

type environments.

Sunbeam's Safety Precautions 1

Features of your Flip & Grill

™

Using your Flip & Grill

™

Hints for Best Results 6

Care and Cleaning 7

Grilling Guide 8

Recipes 10

Contents

Features of your Flip & Grill

™

Reversible grill plate

Cook on either side of the grill plate – ribbed

grill plate for searing meats, seafood and

vegetables, or flat hotplate for cooking eggs,

crepes or pikelets.

Teflon® Platinum Premium™ non-stick coating

DuPont’s most durable and damage resistant

non-stick coating to date. Three layers of

premium non-stick coating for superior scratch

resistance. Safe to use with metal utensils.

Large cooking area

Large cooking surface 45cm (18”) x 27cm

(11”) enables you to cook an entire meal on

the one grill surface.

2400 watts

High powered electric indoor grill with 2400

watts of grilling power, allows you to cook

with high temperatures to sear meats and grill

vegetables.

Features of your Flip & Grill

™

Reversible grill plate

Cook on either side of the grill plate – ribbed

grill plate for searing meats, seafood and

vegetables, or flat hotplate for cooking eggs,

crepes or pikelets.

Teflon® Platinum Premium™ non-stick coating

DuPont’s most durable and damage resistant

non-stick coating to date. Three layers of

premium non-stick coating for superior scratch

resistance. Safe to use with metal utensils.

Large cooking area

Large cooking surface 45cm (18”) x 27cm

(11”) enables you to cook an entire meal on

the one grill surface.

2400 watts

High powered electric indoor grill with 2400

watts of grilling power, allows you to cook

with high temperatures to sear meats and grill

vegetables.

Cool touch handles

Remainscooltothetouchforsafercooking.

Removable metal drip tray

Excessfoodcrumbs,juices,greaseorfatare

channelledthroughthedripholesinthegrill

platetocollectinthemetaldriptray.



Dishwasher safe

Thegrillplateisfullyimmersibleand

dishwashersafeforeasycleaning.

Moulded base

Thecooltouchmouldedbaseisfinished

withbrushedstainlesssteelsidepanelsand

supportsthegrillplateanddriptray.

Variable temperature control

Thevariabletemperatureprobeisdetachable

fromthegrillandhasapowerindicatorlight.

Turnthedialtoadjustthethermostatically

controlledtemperaturesfortotalcooking

control.

Note: Althoughbothsidesarerepresentedin

thisimage,pleasenotethattheFlip&Grill

™



comeswithonegrillplatethathastwosides-

oneisribbed,theotherisflat.

DuPont Teflon

Platinum

Premium

™

Professional Use

Your Sunbeam appliance features a special

scratch and abrasive-resistant non-stick

cooking coating that makes it safe to use

metal utensils when cooking. Teflon

Platinum Premium

™

– Professional Use is

DuPont’s toughest non-stick coating to date

– up to 10 times more scratch resistant than

single layer non-stick coatings.*

DuPont is the world leader in non-stick

coatings and today more than 2 billion

households have Teflon

non-stick coated

cookware.

Teflon

Platinum Premium

™

is a superior

3 layer non-stick coating. It features special

scratch resistant minerals causing metal

utensils to slide over these particles without

damaging the Teflon

matrix. This preserves

the release properties of the non-stick coating

and the life of the appliance.

The result is a non-stick coating that can be

treated like ordinary cookware, enabling the

use of metal utensils. However, Sunbeam

recommends that care is taken with the

non-stick coating when using metal utensils.

Do not use sharp objects or cut food inside

the appliance. Damage caused to your

appliance as a result of misuse of metal

utensils will void your warranty.

Teflon

Platinum Premium

™

– 3 layer scratch

resistant coating

Before using your Flip & Grill

™

BeforeusingyourFlip&Grill

™

forthefirst

time,removeallpackagingandpromotional

materialsfromthecookingplate,driptray,

baseandcontrolprobe.

Withthecontrolprobedetached,wash

thecookingplate,driptrayandbasewith

warmsoapywaterusingamildhousehold

detergent.

Rinseanddrythoroughly.Makesurethe

interioroftheprobeinletisfullydry.

Conditionthecookingplatestoprotectthe

non-sticksurfacebyapplyingalightcoating

ofvegetableoiloruseanon-stickcooking

spray.Wipeoffexcessoil.

Foreasycleaninglinethedriptraywith

aluminiumfoiltocollectthefatsandjuices.

Placedriptrayintobase.

Ensurethedriptrayandgrillplateare

correctlypositionedoverthebaseto

deactivatethesafetylockingmechanism.

Note:WhenusingtheFlip&Grill

™

forthe

firsttimeyoumaynoticeafinesmokehaze

beingemittedfromtheunit.Thisisnormal.

Itisduetotheinitialheatingofinternal

components.

Using your Flip & Grill

™

1.Placeonaflat,level,heat-resistant

surface.

2.Insertthecontrolprobefullyintothe

probeinletofthegrillplate.

3.Plugthecordintoa230-240voltAC

poweroutletandturnthepowerON.

4.Setthecontrolprobedialtothedesired

heatsetting.

5.Preheatuntilthethermostatlightswitches

off,indicatingtheFlip&Grill

™

isreadyto

use.

Note:Thethermostatlightonthecontrol

probeindicatestheFlip&Grill

™

isheating.

Thislightwillremainonuntiltheset

temperaturehasbeenreachedandthenwill

cycleonandoffduringcookingtoensure

theselectedtemperatureismaintained.The

preheattimewilldependontheheatsetting

selected.

Note:Whengrillingonhighheatsettings,the

Flip&Grill

™

willgeneratesmoke.Selecting

alowerheatsettingwillreducesmoke.

Forindooruse,adequateventilationoran

exhaustfanisrecommended.

6.Afteryouhavecompletedgrillingturnthe

powerOFFandunplugfromthepower

outlet.

Note:Ensurethecordiskeptwellawayfrom

thecookingplateswheninuse.

Caution:Donottouchthegrillplatewhenin

use.Avoidtouchinghotsurfaces.Takecare

whenremovingfoodfromthegrill.Donot

transportthegrillwhenitishot.

Using your Flip & Grill

™

1. Sprayplateswithcookingoilsprayifoil

isnotusedintherecipeoronacutof

meat,chicken,fishorvegetables.

2. Tendercutsofmeatsuchasscotchfillet

andsirloinareidealforgrilling.Tougher

cutsofmeatsuchastopsideorblade

steakwilltenderiseifmarinatedforafew

hoursorovernight.

3. Avoidovercookingmeatasthetexturewill

toughen.

4. Recommendedcuts;

 Beef = Sirloin,Rump,Scotch,

FilletorT-Bone

 Lamb= BackstraporFillet,Chopsand

   Cutlets

 Pork = LegorButterflySteaks,Fillets

andChops.

5. Youcanalsogrilldicedmeatonskewers

forkebabs.

6. TheFlip&Grill

™

cangrillmeatsover

2.5cm(1inch)thickwithease.Ifcooking

meatswithaboneitisrecommendedthat

itisnolargerthan1.5cmthicktoensure

evencooking.

7. Theribbedgrillplateisidealforcooking

avarietyofmeats,includingbeef,lamb,

pork,poultryandfish.Takecarewhen

grillingfish,useaplasticspatula.The

ribbedplateisalsoidealforgrilling

vegetables.

8. Thegrillbarsanddripholesallowthefats

andjuicestodrainintothedriptrayfor

healthy,fatfreecooking.

9. Theflathotplateisidealforcookinga

varietyoffoodssuch

aseggs,bacon,

tomatoes,crepesandpikelets.

10.Whencuttingmeats,chicken,vegetables

orseafoodforkebabs,cutevenlyand

uniforminsizetoensureevencooking.

Note:Nevercross-contaminatefoods.Donot

cutrawvegetablesandrawmeatswiththe

sameknifeoronthesamechoppingboard.

Trytouseseparatechoppingboardsfor

meats,vegetablesandseafood.

Note: Donotcutcookedmeatsonthesame

choppingboardthatyouusedtopreparethe

rawmeatunlesstheboardandknifehave

beenthoroughlysanitisedandcleanedinhot

soapywater.

Hints for Best Results

1. Sprayplateswithcookingoilsprayifoil

isnotusedintherecipeoronacutof

meat,chicken,fishorvegetables.

2. Tendercutsofmeatsuchasscotchfillet

andsirloinareidealforgrilling.Tougher

cutsofmeatsuchastopsideorblade

steakwilltenderiseifmarinatedforafew

hoursorovernight.

3. Avoidovercookingmeatasthetexturewill

toughen.

4. Recommendedcuts;

 Beef = Sirloin,Rump,Scotch,

FilletorT-Bone

 Lamb= BackstraporFillet,Chopsand

   Cutlets

 Pork = LegorButterflySteaks,Fillets

andChops.

5. Youcanalsogrilldicedmeatonskewers

forkebabs.

6. TheFlip&Grill

™

cangrillmeatsover

2.5cm(1inch)thickwithease.Ifcooking

meatswithaboneitisrecommendedthat

itisnolargerthan1.5cmthicktoensure

evencooking.

7. Theribbedgrillplateisidealforcooking

avarietyofmeats,includingbeef,lamb,

pork,poultryandfish.Takecarewhen

grillingfish,useaplasticspatula.The

ribbedplateisalsoidealforgrilling

vegetables.

8. Thegrillbarsanddripholesallowthefats

andjuicestodrainintothedriptrayfor

healthy,fatfreecooking.

9. Theflathotplateisidealforcookinga

varietyoffoodssuch

aseggs,bacon,

tomatoes,crepesandpikelets.

10.Whencuttingmeats,chicken,vegetables

orseafoodforkebabs,cutevenlyand

uniforminsizetoensureevencooking.

Note:Nevercross-contaminatefoods.Donot

cutrawvegetablesandrawmeatswiththe

sameknifeoronthesamechoppingboard.

Trytouseseparatechoppingboardsfor

meats,vegetablesandseafood.

Note: Donotcutcookedmeatsonthesame

choppingboardthatyouusedtopreparethe

rawmeatunlesstheboardandknifehave

beenthoroughlysanitisedandcleanedinhot

soapywater.

Hints for Best Results

To clean after use

Always turn the power off and remove the

plug from the power outlet and the control

probe from the probe inlet before cleaning.

Allow the Flip & Grill

™

to cool before

cleaning.

Do not cut food on top of the cooking plates.

Do not leave plastic utensils in contact with

the cooking plate while in use.

Teflon

Platinum Premium

™

Non-Stick Coating

Your grill features a special scratch and

abrasive-resistant non-stick coating that

makes it safe to use metal utensils when

cooking.

However Sunbeam recommends that care is

taken with the non-stick coating particularly

when using metal utensils.

Do not use sharp objects or cut food on the

grill. Sunbeam will not be liable for damage

to the non-stick coating where metal utensils

have been

misused.

The element in the grill plate is cast in, so it

is safe to fully immerse in water.

Wash the grill plate in warm soapy water

using a mild household detergent and a soft

washing sponge.

Do not use abrasives or metal scourers as

they may scratch the non-stick surface.

A bottle brush may be used to clean the drip

holes in the grill plate.

Be sure to clean the handles after each use.

The grill plate is also dishwasher safe.

Dry the grill plate and probe inlet thoroughly

before storing.

Moulded base

The base can be wiped over with a damp

cloth or washed in warm soapy water using a

mild household detergent and a soft washing

sponge.

Do not use abrasives or metal scourers as

they may scratch the exterior surface.

o not place the moulded base in the

dishwasher.

Drip tray

Lift the metal drip tray out from the base

and pour any excess grease or liquid into a

container and dispose appropriately. Do not

pour oil or fats down the sink.

Wash the metal drip tray in warm soapy water

using a mild household detergent and a soft

washing sponge.

Dry the drip tray thoroughly before storing.

Do not place the metal drip tray in the

dishwasher.

Control probe

If cleaning is necessary, wipe over with a

damp cloth.

Important: Do not immerse the control probe

in water or any other liquid. Do not place the

control probe in the dishwasher.

Do not knock or drop the probe as this can

damage the probe. If damage is suspected,

return the

control probe to your nearest

Sunbeam Service Centre for inspection.

Note: Before inserting the control probe

into the probe inlet, ensure the interior of

the inlet is completely dry. To do this wipe

interior of probe inlet with a dry cloth or

shake out excess water vigorously.

Storage

Allow the grill to cool completely and clean

it after each use and dry thoroughly before

storing it away.

Care and Cleaning

Grilling Guide

Meat/cutVariety Preparation

Cooking

Temperatures

CookingTimes

Medium WellDone

CHICKEN

Singlebreastfillet,

skinless(160g)

Trimexcessfat.Using

asharpknifecuteach

chickenbreastinhalf

horizontally.Brushor

spraywithoil.Season

withsaltandpepper.

Turndialto'8' Chickenshould

becookedtowell

doneonly.

2-3minuteseach

side.Restfor3-5

minutesbefore

slicing.

Tenderloins

(45-50g)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'8' 2½-3minutes

eachside.

Thighfillet

(100-120g)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'8' 5-6minuteseach

side.Restfor3-5

minutesbefore

slicing.

SAUSAGE

Thin

(8x80-85geach)

Donotpierce.

Brushorspraywithoil.

Turndialto'sear' Sausagesshould

becookedtowell

doneonly.

12-15minutes

(8sausages).

Thick

(8x120-125geach)

Donotpierce.

Brushorspraywithoil.

Turndialto'sear' 20-25minutes

(8sausages).

LAMB

Loinchops

(90-100geach2½cm

thick)

Trimexcessfat.Brush

orspraywithoil.Season

withsaltandpepper.

Turndialto'sear' 4minuteseach

side.

Lambleg,orrumpsteak

(100-120g,2½cmthick)

Trimexcessfat.Brush

orspraywith

oil.Season

withsaltandpepper.

Turndialto'sear' 4minuteseach

side.

Cutlets,frenched

(6x60geach)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'sear' 2-2½minutes

eachside.

2½-3minutes

eachside.

Lambsirloinorbackstrap

(eyeofloin)

(200–220g)

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'sear' 2-4½minutes.

Restfor3-5

minutesbefore

slicing.

3-3½minutes

eachside.Rest

for3-5minutes

beforeslicing.

Grilling Guide

Meat/cutVariety Preparation

Cooking

Temperatures

CookingTimes

Medium WellDone

CHICKEN

Singlebreastfillet,

skinless(160g)

Trimexcessfat.Using

asharpknifecuteach

chickenbreastinhalf

horizontally.Brushor

spraywithoil.Season

withsaltandpepper.

Turndialto'8' Chickenshould

becookedtowell

doneonly.

2-3minuteseach

side.Restfor3-5

minutesbefore

slicing.

Tenderloins

(45-50g)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'8' 2½-3minutes

eachside.

Thighfillet

(100-120g)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'8' 5-6minuteseach

side.Restfor3-5

minutesbefore

slicing.

SAUSAGE

Thin

(8x80-85geach)

Donotpierce.

Brushorspraywithoil.

Turndialto'sear' Sausagesshould

becookedtowell

doneonly.

12-15minutes

(8sausages).

Thick

(8x120-125geach)

Donotpierce.

Brushorspraywithoil.

Turndialto'sear' 20-25minutes

(8sausages).

LAMB

Loinchops

(90-100geach2½cm

thick)

Trimexcessfat.Brush

orspraywithoil.Season

withsaltandpepper.

Turndialto'sear' 4minuteseach

side.

Lambleg,orrumpsteak

(100-120g,2½cmthick)

Trimexcessfat.Brush

orspray

withoil.Season

withsaltandpepper.

Turndialto'sear' 4minuteseach

side.

Cutlets,frenched

(6x60geach)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'sear' 2-2½minutes

eachside.

2½-3minutes

eachside.

Lambsirloinorbackstrap

(eyeofloin)

(200–220g)

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'sear' 2-4½minutes.

Restfor3-5

minutesbefore

slicing.

3-3½minutes

eachside.Rest

for3-5minutes

beforeslicing.

Grilling Guide continued

Meat/cutVariety Preparation

Cooking

Temperatures

CookingTimes

Medium WellDone

PORK

Porkloinchops(160-

170geach)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'sear'

3½-4

minutes

eachside.

BEEF

BeefPorterhousesteak

(boneless)(175-190g,

2cmthick)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'sear'

Medium/Rare

2minuteseach

side.Medium

2½minutes

eachside.

Medium/Well

3minuteseach

sided.Cover

andrestfor3-5

minutes.

BeefScotchfillet(200g,

2cmthick)

Trimexcessfat.

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'sear'

Medium/Rare2

½minuteseach

side.Medium

3minuteseach

side.

Medium/Well

3½minutes

eachside.Cover

andrestfor3-5

minutes.

Hamburgerpatties(120g

12cmindiameter)

Brushorspraywithoil. Turndialto'8' 2½-3minutes

eachside.

FISH

Salmon

(250g)

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'7-8'

6minuteseachside.

Whitefish

(120g-140g)

Brushorspraywithoil.

Seasonwithsaltand

pepper.

Turndialto'7-8'

3-3½minuteseachside.

Beef Burgers

Serves: 4

Preparation: 15 minutes

Cooking: 6 minutes

400g beef mince

1 small red onion, grated

½ cup fresh breadcrumbs

1 egg, lightly beaten

1 tablespoon Worcestershire sauce

2 tablespoons finely chopped fresh parsley

salt and freshly ground black pepper

cooking oil spray

4 hamburger buns, toasted

Tomato, beetroot and lettuce, to serve

1.Combine mince, onion, breadcrumbs, egg,

Worcestershire sauce, parsley, salt and

pepper in a bowl. Mix together. Shape into

four 12cm patties. Place on a plate lined

with baking paper. Cover and place in the

fridge for 30 minutes.

2.Preheat flat plate on setting 8. Spray

plates with cooking oil. Cook patties

for 2 ½ minutes each side or until

cooked through. Serve patties on toasted

hamburger buns with sliced tomato,

beetroot and lettuce.

Tip: You can make min

i patties and serve on

toasted turkish bread.

BLTs

Serves: 4

Preparation: 10 minutes

Cooking: 6 minutes

4 thick rashers bacon, rind and fat removed

2 large tomatoes, sliced

8 slices bread, toasted

mayonnaise

salt and freshly ground black pepper

8 lettuce leaves, torn

1.Preheat flat plate on setting 8. Cook bacon

for 2-3 minutes each side or until golden.

2.Layer bacon and tomato evenly between

toast that has been spread with

mayonnaise. Season with salt and pepper.

Top with lettuce. Sandwich together.

Cut in half to serve.

Recipes

All the recipes have been specifically created

and tested by the Sunbeam Test Kitchen for

the Sunbeam Flip & Grill. We hope you enjoy

using your Sunbeam Grill.

Beef Burgers

Serves: 4

Preparation: 15 minutes

Cooking: 6 minutes

400g beef mince

1 small red onion, grated

½ cup fresh breadcrumbs

1 egg, lightly beaten

1 tablespoon Worcestershire sauce

2 tablespoons finely chopped fresh parsley

salt and freshly ground black pepper

cooking oil spray

4 hamburger buns, toasted

Tomato, beetroot and lettuce, to serve

1.Combine mince, onion, breadcrumbs, egg,

Worcestershire sauce, parsley, salt and

pepper in a bowl. Mix together. Shape into

four 12cm patties. Place on a plate lined

with baking paper. Cover and place in the

fridge for 30 minutes.

2.Preheat flat plate on setting 8. Spray

plates with cooking oil. Cook patties

for 2 ½ minutes each side or until

cooked through. Serve patties on toasted

hamburger buns with sliced tomato,

beetroot and lettuce.

Tip: You can make min

i patties and serve on

toasted turkish bread.

BLTs

Serves: 4

Preparation: 10 minutes

Cooking: 6 minutes

4 thick rashers bacon, rind and fat removed

2 large tomatoes, sliced

8 slices bread, toasted

mayonnaise

salt and freshly ground black pepper

8 lettuce leaves, torn

1.Preheat flat plate on setting 8. Cook bacon

for 2-3 minutes each side or until golden.

2.Layer bacon and tomato evenly between

toast that has been spread with

mayonnaise. Season with salt and pepper.

Top with lettuce. Sandwich together.

Cut in half to serve.

Recipes

All the recipes have been specifically created

and tested by the Sunbeam Test Kitchen for

the Sunbeam Flip & Grill. We hope you enjoy

using your Sunbeam Grill.

Steak Sandwich

Serves: 4

Preparation: 10 minutes

Cooking: 10 minutes

1tablespoonoliveoil

2teaspoonsbalsamicvinegar

2teaspoonsbrownsugar

2mediumredonions,sliced

4(100geach)thinsteaks,flattened

Turkishbreadandbarbecuesauce,toserve

1.Combineoil,vinegarandsugarinabowl.

Addonionandtosstocoat.

2.Preheatflatplateorgrillplateonsetting

8.Cookonions,turningfromtimetotime

for5-6minutesoruntilgolden.Remove

onions;coverandkeepwarm.

3.Sprayflatplateorgrillwithcookingoil

spray.Cooksteaksfor1-2minuteseach

sideoruntilcookedasdesired.Serve

steaksonTurkishbreadwithonionsand

barbecuesauce.

Sweet Chilli Chicken Burger with Lemon

Mayonnaise

Serves: 4

Preparation: 15 minutes (+ 2-4 hours marinating time)

Cooking: 6 minutes

2largesinglechickenbreastfillets,trimmed

¹⁄

cupsweetchillisauce

¹⁄

cupgood-qualitywhole-eggmayonnaise

1teaspoonfinelygratedlemonrind

1tablespoonfreshlysqueezedlemonjuice

4hamburgerbuns,split,toastedtoserve

1babycoslettuce,leavesseparated,washed,

dried,shredded

2vine-ripenedtomatoes,sliced

1largedillgherkin,sliced

1.Useasharpknifetocuteachchicken

breasthorizontallyinhalftomakefour

piecesofchicken.Placeinalargeglass

bowl.Addsauceandturntocoat.Cover

withplasticwrapandplaceinthefridge

for2-4hourstomarinate.

2.Preheatflatplateorgrillplateonsetting

8.Spraywithcookingoilspray.Cook

chickenfor2-3minuteseachsideoruntil

brownedandcooked.Transfertoaplate.

3.Meanwhile,combinethemayonnaise,rind

andjuiceinasmallglassbowl.

4.Placehalfthetoastedbunsonserving

plates.Spreadwithalittleofthe

mayonnaise;topwithlettuce,tomato,

gherkinandchicken.Dollopwithalittle

extramayonnaiseandthenwithremaining

bread.Serve.

Recipes continued

Club Sandwich with Pancetta

Serves: 4

Preparation: 10 minutes

Cooking: 12 minutes

¹/

cupgood-qualitywholeeggmayonnaise

1tablespoonseededmustard

1tablespoonfinelychoppedfreshbasil

leaves

2singlechickenbreastfillets,trimmed

1tablespoonoliveoil

8slicesmildpancetta

4eggs

12sliceswholemealbread,toasted

2smalltomatoes,sliced

8thinslicesJarlsbergcheese

1.Combinethemayonnaise,mustardand

basilinasmallglassbowl.Coverwith

plasticwrapandsetasideuntilrequired.

2.Useasharpknifetocuteachchicken

breastinhalfhorizontallytomake4

pieces.Placeinabowl.Drizzlewithoil.

Seasonwithsalt.

3.Preheatflatplateorgrillplateonsetting

8.Cookchickenfor2-3minuteseachside

oruntilbrownedandcooked.Transfertoa

plate.Coverwithfoil.

4.Cookpancettafor1-2minuteseachsideor

untilcrispy.Transfertoaplatelinedwith

papertowel.

5.Cookeggsfor1minuteeachsideoruntil

cookedtoyourliking.Transfertoaplate.

6.Spreadone-thirdofthetoastedbreadwith

mayonnaise.Topwithtomato,cheeseand

egg.Topwithanothersliceofbreadand

spreadwithremainingmayonnaise.

7.Topwithchickenandpancettaand

remainingbread.Securewithtoothpicks.

Cuteachsandwichintotriangles.Serve.

Corn Fritters

Makes: 12

Preparation: 15 minutes

Cooking: 12 minutes

4corncobs

¹/

cupparsleyleaves

1cupself-raisingflour

3eggs

4greenonions,thinlysliced

saltandfreshlygroundblackpepper

creamcheese,rocketandsmokedsalmon,to

serve

1.Removecornkernelsfromcobs.Placehalf

thecorninafoodprocessor.Addparsley,

flourandeggs.Pulseuntilcombined.

2.Transfertoabowl.Addremainingcornand

greenonions.Seasonwithsaltandpepper.

3.Preheatflatplateonsetting5-6.Spray

withcookingoilspray.Addheaped

tablespoonsmixture.Cookfor2-3minutes

eachsideoruntilgolden.

4.Servefritterstoppedwithcreamcheese,

smokedsalmonandrocket.

Recipes continued

Club Sandwich with Pancetta

Serves: 4

Preparation: 10 minutes

Cooking: 12 minutes

¹/

cupgood-qualitywholeeggmayonnaise

1tablespoonseededmustard

1tablespoonfinelychoppedfreshbasil

leaves

2singlechickenbreastfillets,trimmed

1tablespoonoliveoil

8slicesmildpancetta

4eggs

12sliceswholemealbread,toasted

2smalltomatoes,sliced

8thinslicesJarlsbergcheese

1.Combinethemayonnaise,mustardand

basilinasmallglassbowl.Coverwith

plasticwrapandsetasideuntilrequired.

2.Useasharpknifetocuteachchicken

breastinhalfhorizontallytomake4

pieces.Placeinabowl.Drizzlewithoil.

Seasonwithsalt.

3.Preheatflatplateorgrillplateonsetting

8.Cookchickenfor2-3minuteseachside

oruntilbrownedandcooked.Transfertoa

plate.Coverwithfoil.

4.Cookpancettafor1-2minuteseachsideor

untilcrispy.Transfertoaplatelinedwith

papertowel.

5.Cookeggsfor1minuteeachsideoruntil

cookedtoyourliking.Transfertoaplate.

6.Spreadone-thirdofthetoastedbreadwith

mayonnaise.Topwithtomato,cheeseand

egg.Topwithanothersliceofbreadand

spreadwithremainingmayonnaise.

7.Topwithchickenandpancettaand

remainingbread.Securewithtoothpicks.

Cuteachsandwichintotriangles.Serve.

Corn Fritters

Makes: 12

Preparation: 15 minutes

Cooking: 12 minutes

4corncobs

¹/

cupparsleyleaves

1cupself-raisingflour

3eggs

4greenonions,thinlysliced

saltandfreshlygroundblackpepper

creamcheese,rocketandsmokedsalmon,to

serve

1.Removecornkernelsfromcobs.Placehalf

thecorninafoodprocessor.Addparsley,

flourandeggs.Pulseuntilcombined.

2.Transfertoabowl.Addremainingcornand

greenonions.Seasonwithsaltandpepper.

3.Preheatflatplateonsetting5-6.Spray

withcookingoilspray.Addheaped

tablespoonsmixture.Cookfor2-3minutes

eachsideoruntilgolden.

4.Servefritterstoppedwithcreamcheese,

smokedsalmonandrocket.

Recipes continued

Turkish Gozleme

Makes: 4 large

Preparation: 20 minutes

Cooking: 32 minutes

Dough

480gplainflour

2teaspoonssalt

¹/

cupoliveoil

360mllukewarmwater

extraoliveoilforcooking

Filling

1tablespoonoliveoil

1largeonion,choppedfinely

2clovesgarlic,crushed

pinchcayennepepper

¼teaspoonsweetpaprika

2bunchesEnglishspinach,shredded

200gfetacheese,crumbled

50gtastycheese,grated

1.Combineflourandsaltinalargebowland

makeawell.Pouroilandwaterandmix

untilcombined.Turnontoaflouredsurface

andkneaduntilsmoothandelastic.Divide

doughintofourballs.Coverandallowto

restfor20minutes.

2.Meanwhile,heatoilinfryingpan;cook

onionsandgarlicuntilsoftenedbutnot

browned.Allowtocool.

3.Combineonionmixtureandremaining

fillingingredientsinabowl;seasonand

mixtocombine.

4.Preheatflatplateonsetting8.Spraywith

cookingoilspray.Rolldoughtoa3mm

thickness;placeonequarterofthefilling

overonehalfofthedough.Foldover

doughandpresslightlytoseal.Repeat

withremainingdoughandfilling.

5.Brushoilovergrillplatewell.Placeone

gozlemeontoflatplate.Cookfor3-4

minutes,drizzletopwithmoreoilthenturn

over.

Tip:Ifdoughisbrowningtooquicklyreduce

heat

tomedium.

6.Cookuntilgoldenbrownandcrisp.Repeat

withremaininggozleme.

7.Cutintopiecesandservewithwedgesof

lemons.

Grilled Haloumi and Asparagus Salad

Serves: 4

Preparation: 15 minutes

Cooking: 8 minutes

2tablespoonsoliveoil

¼cuplemonjuice

1clovegarlic,crushed

1tablespoonfinelychoppedfreshoregano

freshlygroundblackpepper

250ghaloumi,cutinto1cmslices

1bunchasparagus,trimmed

2tablespoonstoastedpinenuts

100gbabyspinachleaves

1.Combineoil,lemonjuice,garlic,oregano

andpepperinashallowdish.

2.Addhaloumiandasparagusandtossto

coatinmixture.

3.Preheatflatplateorgrillplateonsetting

7.Cookhaloumifor1-2minuteseachside

oruntilgolden.Addasparagusandcook,

turningfor3-4minutesoruntiltender.

4.Placehaloumi,asparagus,pinenuts

andbabyspinachinabowl.Pourover

remainingdressingandtosstocombine.

Recipes continued

Grilled Vegetable Salad

Serves: 4

Preparation: 20 minutes

Cooking: 24 minutes

1zucchini,thinlysliced

1redonion,cutintowedges

1redcapsicum,seedsremoved,sliced

1smalleggplant,thinlysliced

½smallbutternutpumpkin,thinlysliced

1smallkumara,peeled,thinlysliced

2tablespoonsoliveoil

saltandfreshlygroundblackpepper

saladleaves

balsamicvinegarandextravirginoliveoil,to

serve

1.Placevegetablesinalargebowl.Addoil

andtosstocombine.Seasonwithsaltand

pepper.

2.Preheatgrillplateonsetting8-9.Cook

vegetablesinbatchesfor10-12minutesor

untilcooked.Transfertoacleanbowl.

3.Addsaladleavestovegetables.Drizzlewith

oilandbalsamicvinegar.

Mushroom and Prosciutto Salad

Serves: 4-6

Preparation: 15 minutes

Cooking: 12 minutes

8fieldmushrooms,thicklysliced

2tablespoonsoliveoil

8slicesprosciutto

60gbabyrocketleaves

4greenonions,chopped

1½tablespoonsbalsamicvinegar

1garlicclove,crushed

1.Preheatflatplateorgrillplateonsetting

8.Placemushroomsinabowl.Drizzlewith

oil.Seasonwithsaltandfreshlyground

blackpepperandtosstocombine.Cook

themushroomsfor3-4minuteseachside

oruntilbrownedandtender.Transfertoa

largeglassbowl.

2.Cookprosciuttofor1-2minuteseachside

oruntilbrownedandcrispy.Transferto

aplate.Coarselychop.Addtobowlwith

mushrooms.

3.Addremainingingredientstomushrooms

andtosstocombine.Serve.

Recipes continued

Grilled Vegetable Salad

Serves: 4

Preparation: 20 minutes

Cooking: 24 minutes

1zucchini,thinlysliced

1redonion,cutintowedges

1redcapsicum,seedsremoved,sliced

1smalleggplant,thinlysliced

½smallbutternutpumpkin,thinlysliced

1smallkumara,peeled,thinlysliced

2tablespoonsoliveoil

saltandfreshlygroundblackpepper

saladleaves

balsamicvinegarandextravirginoliveoil,to

serve

1.Placevegetablesinalargebowl.Addoil

andtosstocombine.Seasonwithsaltand

pepper.

2.Preheatgrillplateonsetting8-9.Cook

vegetablesinbatchesfor10-12minutesor

untilcooked.Transfertoacleanbowl.

3.Addsaladleavestovegetables.Drizzlewith

oilandbalsamicvinegar.

Mushroom and Prosciutto Salad

Serves: 4-6

Preparation: 15 minutes

Cooking: 12 minutes

8fieldmushrooms,thicklysliced

2tablespoonsoliveoil

8slicesprosciutto

60gbabyrocketleaves

4greenonions,chopped

1½tablespoonsbalsamicvinegar

1garlicclove,crushed

1.Preheatflatplateorgrillplateonsetting

8.Placemushroomsinabowl.Drizzlewith

oil.Seasonwithsaltandfreshlyground

blackpepperandtosstocombine.Cook

themushroomsfor3-4minuteseachside

oruntilbrownedandtender.Transfertoa

largeglassbowl.

2.Cookprosciuttofor1-2minuteseachside

oruntilbrownedandcrispy.Transferto

aplate.Coarselychop.Addtobowlwith

mushrooms.

3.Addremainingingredientstomushrooms

andtosstocombine.Serve.

Recipes continued

Thai Beef Salad

Serves: 4

Preparation: 15 minutes

Cooking: 2-4 minutes

500grumpsteak,trimmed

2teaspoonspeanutoil

1lebanesecucumber,peeled,halved

lengthwaysandsliced

½redonion,thinlysliced

1longredchilli,seedsremoved,thinlysliced

¹/

cupfreshmintleaves,roughlychopped

¹/

cupfreshcorianderleaves,roughly

chopped

¼cuproastedpeanuts,roughlychopped

Dressing

¼cuplimejuice

2-3teaspoonsfishsauce

1teaspoonsoysauce

½teaspoonsesameoil

2teaspoonsbrownsugar

1clovegarlic,crushed

1smallredchilli,seedsremoved,finely

sliced

1.Combineingredientsfordressinginajug.

2.Brushsteakwithoil.Preheatgrillplate

onthe'sear'setting.Cooksteakfor1-2

minuteseachsideoruntilcookedtoyour

liking.Removeandstandfor5minutes

beforeslicing.

3.Combinecucumber,redonion,chilli,mint

andcorianderinabowl.Addbeefand

dressingandtosstocombine.Topwith

peanuts.

Salmon Cakes

Makes: 22

Preparation: 15 minutes

Cooking: 16 minutes

415gcanpinksalmon

3greenonions,thinlysliced

¼cuplemonjuice

4eggs,lightlybeaten

²/

cupself-raisingflour

¹/

cupfreshdillleaves,finelychopped

2tablespoonsthinlyslicedfreshchives

saltandfreshlygroundblackpepper

1.Drainsalmonandremovetheskinand

bones.

2.Flakesalmonandplaceinabowlwith

greenonions,lemonjuice,eggs,flour,dill

andchives.Seasonwithsaltandpepper.

Stiruntilmixtureiscombined.

3.Preheatflatplateonsetting7-8.Spray

withcookingoilspray.Addheaped

tablespoonsmixtureandgentlyspreadout

toformrounds.Cookfor2-3minuteseach

sideoruntilgolden.

4.Servesalmoncakeswithlemonwedgesor

sweetchillisauce.



Recipes continued

Prawns with Chilli and Coriander

Makes: 24

Preparation: 15 minutes

Cooking: 3 minutes

2tablespoonspeanutoil

2tablespoonsfinelychoppedfreshcoriander

2tablespoonssweetchillisauce

2tablespoonslimejuice

24largegreenprawns,headsremoved,

peeled,leavingtailsintact

Limewedges,toserve

1.Combineoil,coriander,sweetchillisauce

andlimejuiceinabowl.

2.Addprawnsandtosstocoatinmixture.

Coverandplaceinthefridgetomarinate

for30minutes.

3.Preheatflatplateorgrillplateonsetting

7-8.Cookprawnsfor2-3minutesoruntil

golden.Servewithlimewedges.

Balsamic and Rosemary Lamb

Serves: 4

Preparation: 12 minutes

Cooking: 8 minutes

¼cupoliveoil

1½tablespoonsbalsamicvinegar

1tablespoonchoppedrosemaryleaves

2clovesgarlic,crushed

saltandfreshlygroundblackpepper

2(230geach)lambloineye(backstrap)

Potatoesandgreensalad,toserve

1.Combineoil,vinegar,rosemary,garlic,salt

andpepperinashallowdish.

2.Addlambandtosstocoatinmixture.

Coverandplaceinthefridgetomarinate

for1-2hours.

3.Preheatgrillplateonthe'sear'setting.

Cooklambforabout3-4minuteseach

sideoruntilcookedasdesired.Standfor

5minutesbeforeslicing.Servelambwith

potatoesandgreensalad.

Recipes continued

Prawns with Chilli and Coriander

Makes: 24

Preparation: 15 minutes

Cooking: 3 minutes

2tablespoonspeanutoil

2tablespoonsfinelychoppedfreshcoriander

2tablespoonssweetchillisauce

2tablespoonslimejuice

24largegreenprawns,headsremoved,

peeled,leavingtailsintact

Limewedges,toserve

1.Combineoil,coriander,sweetchillisauce

andlimejuiceinabowl.

2.Addprawnsandtosstocoatinmixture.

Coverandplaceinthefridgetomarinate

for30minutes.

3.Preheatflatplateorgrillplateonsetting

7-8.Cookprawnsfor2-3minutesoruntil

golden.Servewithlimewedges.

Balsamic and Rosemary Lamb

Serves: 4

Preparation: 12 minutes

Cooking: 8 minutes

¼cupoliveoil

1½tablespoonsbalsamicvinegar

1tablespoonchoppedrosemaryleaves

2clovesgarlic,crushed

saltandfreshlygroundblackpepper

2(230geach)lambloineye(backstrap)

Potatoesandgreensalad,toserve

1.Combineoil,vinegar,rosemary,garlic,salt

andpepperinashallowdish.

2.Addlambandtosstocoatinmixture.

Coverandplaceinthefridgetomarinate

for1-2hours.

3.Preheatgrillplateonthe'sear'setting.

Cooklambforabout3-4minuteseach

sideoruntilcookedasdesired.Standfor

5minutesbeforeslicing.Servelambwith

potatoesandgreensalad.

Recipes continued

Beef Fajitas

Serves: 4

Preparation: 20 minutes

Cooking: 14 minutes

600gskirtsteak

½cuporangejuice

½cuppineapplejuice

½cupsoysauce

1redcapsicum,sliced

1yellowcapsicum,sliced

1redonion,sliced

½iceberglettuce,shredded

1cupgratedcheese

½cupsourcream

½cupsalsa

1avocado,chopped

8-12flourtortillas,warmed

1.Trimanyfatfrombeef.Placebeefina

deepdishandpouroverthecombined

juicesandsoysauce.Marinatein

refrigeratorforatleast2hours.

2.Preheatflatplateonthe'sear'setting.

Spraywithcookingoilspray.Removebeef

frommarinade;reserveliquid.Cookbeef

ongrillforabout4-5

minuteseachsideoruntilcookedas

desired.Remove,coverwithfoilwhilethe

vegetablescook.

3.Cookforvegetablesfor2-3minutes.Pour

oversomeofthereservedliquidoverthe

vegetablesandcookforafurther1minute.

Removefromheat.

4.Slicebeefacrossthegrainintothick

slices.

5.Toservefajitas,placealittleofeachofthe

beef,vegetablesandremainingingredients

intheflourtortillaandrollup.

Pepper Steak with Mushrooms

Serves: 4

Preparation: 12 minutes

Cooking: 10 minutes

¼cupoliveoil

4(160g-180geach)beefscotchfillets

2teaspoonscrackedpepper

350gportobellomushrooms,thicklysliced

2teaspoonsWorcestershiresauce

1tablespoonfinelychoppedfreshparsley

potatomash,toserve

1.Brushsteakswith1tablespoonoliveoil

andandsprinklewithcrackedpepper.

Lightlypresspepperontosteaks.

2.Preheatflatplateorgrillplateonsetting

8.Tossmushroomsinremainingoil.Cook

for3-4minutesoruntilsoft.Transfer

mushroomstoabowl,addWorcestershire

sauceandparsley.Covertokeepwarm.

3.Preheatflatorgrillplateonthe'sear'

setting.Cooksteaksfor2-3minuteseach

sideoruntilcookedasdesired.Serve

steakswithmushroomsandpotatomash.

Recipes continued

Oregano and Lemon Chicken

Serves: 4

Preparation: 10 minutes

Cooking: 8 minutes

2tablespoonsoliveoil

¹/

cuplemonjuice

1tablespoonfinelychoppedfreshoregano

saltandfreshlygroundblackpepper

12chickentenderloins,trimmed

tzatzikiandsaladleavestoserve

1.Combineoil,lemonjuice,oregano,saltand

pepperinashallowdish.Addchickenand

tosstocoatinmixture.Coverandplacein

thefridgetomarinatefor1-2hours.

2.Preheatflatplateorgrillplateonthe

'sear'setting.Cookchickenforabout2-3

minuteseachsideoruntilcooked.Serve

chickenwithtzatziki.

Pesto Chicken Skewers

Makes: 8

Preparation: 15 minutes (+ 15 minutes marinating time)

Cooking: 10 minutes

800gchickenbreastfillets,trimmed,cutinto

2cmpieces

½cupboughtbasilpesto

Cookingoilspray

1.Threadchickenontoskewers.Placeina

shallowdish.Brushwithpestoandturnto

evenlycoat.Coverandplaceinthefridge

for15minutestomarinate.

2.Preheatflatplateorgrillplateonthe'sear'

setting.Spraychickenwithcookingoil.

Seasonwithfreshlygroundblackpepper.

Cook,turningoccasionally,forabout

10minutesoruntilbrownandcooked

through.Serve.

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Sunbeam HG3200 User manual

Brand: Sunbeam

Model: HG3200

Category: Barbecues & grills

Type: User manual

This manual is also suitable for

Cooktop HG3200

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Sunbeam HG3200 User manual

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Sunbeam HG3200 User manual

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