Sunbeam HG3200 User manual

Category
Barbecues & grills
Type
User manual

This manual is also suitable for

Sunbeam HG3200 is a versatile indoor grill with a reversible grill plate, featuring a ribbed side for searing meats and vegetables and a flat side for cooking eggs, pancakes, and more. Its 2400 watts of grilling power allow for high-temperature searing, while the variable temperature control ensures precise cooking. The non-stick coating makes cleaning easy, and the drip tray collects excess grease and juices for healthier cooking. With its large cooking surface, the Sunbeam HG3200 can accommodate a variety of foods, making it a great choice for family meals or entertaining guests.

Sunbeam HG3200 is a versatile indoor grill with a reversible grill plate, featuring a ribbed side for searing meats and vegetables and a flat side for cooking eggs, pancakes, and more. Its 2400 watts of grilling power allow for high-temperature searing, while the variable temperature control ensures precise cooking. The non-stick coating makes cleaning easy, and the drip tray collects excess grease and juices for healthier cooking. With its large cooking surface, the Sunbeam HG3200 can accommodate a variety of foods, making it a great choice for family meals or entertaining guests.

Please read these instructions carefully
and retain for future reference.
Flip & Grill
2400 watt reversible grill with flat plate
and ribbed plate
Instruction/Recipe Booklet
HG3200
Sunbeam's Safety Precautions 1
Features of your Flip & Grill
2
Using your Flip & Grill
5
Hints for Best Results 6
Care and Cleaning 7
Grilling Guide 8
Recipes 10
Contents
Sunbeam’s Safety Precautions
If you have any concerns regarding the performance and use of your appliance,
please visit www.sunbeam.com.au or contact the Sunbeam Consumer Service Line.
Ensure the above safety precautions are understood.
1
SAFETY PRECAUTIONS FOR YOUR
SUNBEAM FLIP & GRILL™.
• Use well away from walls and curtains.
• Avoid using on metal surfaces e.g. sink.
• Do not use in confined spaces.
• For indoor use, adequate ventilation or an
exhaust fan is recommended.
• Always use the appliance under a sheltered roof
when cooking outdoors.
• Do not immerse the control probe in water or
any other liquid.
• Ensure that the cord is kept well away from the
cooking plate during use.
• Ensure the drip tray is in position before
grilling.
• Do not touch the grill plate when in use. Avoid
touching hot surfaces.
• Take care when removing food from the grill.
• The temperature of accessible surfaces may be
high when the appliance is operating.
• Do not leave plastic utensils in contact with
appliance while cooking.
• Use only the supplied temperature control
probe Type 427, Model TC0610 with this grill.
Sunbeam is very safety conscious when
designing and manufacturing consumer products, but
it is essential that the product user also exercise care
when using an electrical appliance. Listed below are
precautions which are essential for the safe use of an
electrical appliance:
• Read carefully and save all the instructions provided
with an appliance.
• Always turn the power off at the power outlet before
you insert or remove a plug. Remove
by grasping the plug - do not pull on the cord.
• Turn the power off and remove the plug
when the appliance is not in use and
before cleaning.
• Do not use your appliance with an extension cord
unless this cord has been checked
and tested by a qualified technician or
service person.
• Always use your appliance from a power
outlet of the voltage (A.C. only) marked
on the appliance.
• This appliance is not intended for use by persons
(including children) with reduced physical, sensory
or mental capabilities, or lack of experience and
knowledge, unless they have been given supervision
or instruction concerning use of the appliance by a
person responsible for their safety.
• Children should be supervised to ensure that they do
not play with the appliance.
• The temperature of accessible surfaces may be high
when the appliance is operating.
• Never leave an appliance unattended while
in use.
• Do not use an appliance for any purpose
other than its intended use.
• Do not place an appliance on or near a hot gas
flame, electric element or on a heated oven.
• Do not place on top of any other appliance.
• Do not let the power cord of an appliance hang over
the edge of a table or bench top or touch any hot
surface.
• Do not operate any electrical appliance with a
damaged cord or after the appliance has been
damaged in any manner. If damage is suspected,
return the appliance to the nearest Sunbeam
Appointed Service Centre
for examination, repair or adjustment.
• For additional protection, Sunbeam recommend
the use of a residual current device (RCD) with a
tripping current not exceeding 30mA in the electrical
circuit supplying power to your appliances.
• Do not immerse the appliance in water
or any other liquid unless recommended.
• Appliances are not intended to be operated
by means of an external timer or separate remote
control system.
• This appliance is intended to be used in household
and similar applications such as: staff kitchen areas
in shops, offices and other working environments;
farm houses; by clients in hotels, motels and other
residential type environments; bed and breakfast
type environments.
Sunbeam's Safety Precautions 1
Features of your Flip & Grill
2
Using your Flip & Grill
5
Hints for Best Results 6
Care and Cleaning 7
Grilling Guide 8
Recipes 10
Contents
2
2
Features of your Flip & Grill
Reversible grill plate
Cook on either side of the grill plate – ribbed
grill plate for searing meats, seafood and
vegetables, or flat hotplate for cooking eggs,
crepes or pikelets.
Teflon® Platinum Premium™ non-stick coating
DuPont’s most durable and damage resistant
non-stick coating to date. Three layers of
premium non-stick coating for superior scratch
resistance. Safe to use with metal utensils.
Large cooking area
Large cooking surface 45cm (18”) x 27cm
(11”) enables you to cook an entire meal on
the one grill surface.
2400 watts
High powered electric indoor grill with 2400
watts of grilling power, allows you to cook
with high temperatures to sear meats and grill
vegetables.
3
2
Features of your Flip & Grill
Reversible grill plate
Cook on either side of the grill plate – ribbed
grill plate for searing meats, seafood and
vegetables, or flat hotplate for cooking eggs,
crepes or pikelets.
Teflon® Platinum Premium™ non-stick coating
DuPont’s most durable and damage resistant
non-stick coating to date. Three layers of
premium non-stick coating for superior scratch
resistance. Safe to use with metal utensils.
Large cooking area
Large cooking surface 45cm (18”) x 27cm
(11”) enables you to cook an entire meal on
the one grill surface.
2400 watts
High powered electric indoor grill with 2400
watts of grilling power, allows you to cook
with high temperatures to sear meats and grill
vegetables.
O
F
F
S
E
A
R
3
Cool touch handles
Remainscooltothetouchforsafercooking.
Removable metal drip tray
Excessfoodcrumbs,juices,greaseorfatare
channelledthroughthedripholesinthegrill
platetocollectinthemetaldriptray.
Dishwasher safe
Thegrillplateisfullyimmersibleand
dishwashersafeforeasycleaning.
Moulded base
Thecooltouchmouldedbaseisfinished
withbrushedstainlesssteelsidepanelsand
supportsthegrillplateanddriptray.
Variable temperature control
Thevariabletemperatureprobeisdetachable
fromthegrillandhasapowerindicatorlight.
Turnthedialtoadjustthethermostatically
controlledtemperaturesfortotalcooking
control.
Note: Althoughbothsidesarerepresentedin
thisimage,pleasenotethattheFlip&Grill
comeswithonegrillplatethathastwosides-
oneisribbed,theotherisflat.
DuPont Teflon
®
Platinum
Premium
-
Professional Use
Your Sunbeam appliance features a special
scratch and abrasive-resistant non-stick
cooking coating that makes it safe to use
metal utensils when cooking. Teflon
®
Platinum Premium
– Professional Use is
DuPont’s toughest non-stick coating to date
– up to 10 times more scratch resistant than
single layer non-stick coatings.*
DuPont is the world leader in non-stick
coatings and today more than 2 billion
households have Teflon
®
non-stick coated
cookware.
Teflon
®
Platinum Premium
is a superior
3 layer non-stick coating. It features special
scratch resistant minerals causing metal
utensils to slide over these particles without
damaging the Teflon
®
matrix. This preserves
the release properties of the non-stick coating
and the life of the appliance.
The result is a non-stick coating that can be
treated like ordinary cookware, enabling the
use of metal utensils. However, Sunbeam
recommends that care is taken with the
non-stick coating when using metal utensils.
Do not use sharp objects or cut food inside
the appliance. Damage caused to your
appliance as a result of misuse of metal
utensils will void your warranty.
Teflon
®
Platinum Premium
– 3 layer scratch
resistant coating
Before using your Flip & Grill
BeforeusingyourFlip&Grill
forthefirst
time,removeallpackagingandpromotional
materialsfromthecookingplate,driptray,
baseandcontrolprobe.
Withthecontrolprobedetached,wash
thecookingplate,driptrayandbasewith
warmsoapywaterusingamildhousehold
detergent.
Rinseanddrythoroughly.Makesurethe
interioroftheprobeinletisfullydry.
Conditionthecookingplatestoprotectthe
non-sticksurfacebyapplyingalightcoating
ofvegetableoiloruseanon-stickcooking
spray.Wipeoffexcessoil.
Foreasycleaninglinethedriptraywith
aluminiumfoiltocollectthefatsandjuices.
Placedriptrayintobase.
Ensurethedriptrayandgrillplateare
correctlypositionedoverthebaseto
deactivatethesafetylockingmechanism.
Note:WhenusingtheFlip&Grill
forthe
firsttimeyoumaynoticeafinesmokehaze
beingemittedfromtheunit.Thisisnormal.
Itisduetotheinitialheatingofinternal
components.
Using your Flip & Grill
1.Placeonaflat,level,heat-resistant
surface.
2.Insertthecontrolprobefullyintothe
probeinletofthegrillplate.
3.Plugthecordintoa230-240voltAC
poweroutletandturnthepowerON.
4.Setthecontrolprobedialtothedesired
heatsetting.
5.Preheatuntilthethermostatlightswitches
off,indicatingtheFlip&Grill
isreadyto
use.
Note:Thethermostatlightonthecontrol
probeindicatestheFlip&Grill
isheating.
Thislightwillremainonuntiltheset
temperaturehasbeenreachedandthenwill
cycleonandoffduringcookingtoensure
theselectedtemperatureismaintained.The
preheattimewilldependontheheatsetting
selected.
Note:Whengrillingonhighheatsettings,the
Flip&Grill
willgeneratesmoke.Selecting
alowerheatsettingwillreducesmoke.
Forindooruse,adequateventilationoran
exhaustfanisrecommended.
6.Afteryouhavecompletedgrillingturnthe
powerOFFandunplugfromthepower
outlet.
Note:Ensurethecordiskeptwellawayfrom
thecookingplateswheninuse.
Caution:Donottouchthegrillplatewhenin
use.Avoidtouchinghotsurfaces.Takecare
whenremovingfoodfromthegrill.Donot
transportthegrillwhenitishot.
Using your Flip & Grill
5
1. Sprayplateswithcookingoilsprayifoil
isnotusedintherecipeoronacutof
meat,chicken,fishorvegetables.
2. Tendercutsofmeatsuchasscotchfillet
andsirloinareidealforgrilling.Tougher
cutsofmeatsuchastopsideorblade
steakwilltenderiseifmarinatedforafew
hoursorovernight.
3. Avoidovercookingmeatasthetexturewill
toughen.
4. Recommendedcuts;
Beef = Sirloin,Rump,Scotch,
FilletorT-Bone
Lamb= BackstraporFillet,Chopsand
  Cutlets
Pork = LegorButterflySteaks,Fillets
andChops.
5. Youcanalsogrilldicedmeatonskewers
forkebabs.
6. TheFlip&Grill
cangrillmeatsover
2.5cm(1inch)thickwithease.Ifcooking
meatswithaboneitisrecommendedthat
itisnolargerthan1.5cmthicktoensure
evencooking.
7. Theribbedgrillplateisidealforcooking
avarietyofmeats,includingbeef,lamb,
pork,poultryandfish.Takecarewhen
grillingfish,useaplasticspatula.The
ribbedplateisalsoidealforgrilling
vegetables.
8. Thegrillbarsanddripholesallowthefats
andjuicestodrainintothedriptrayfor
healthy,fatfreecooking.
9. Theflathotplateisidealforcookinga
varietyoffoodssuch
aseggs,bacon,
tomatoes,crepesandpikelets.
10.Whencuttingmeats,chicken,vegetables
orseafoodforkebabs,cutevenlyand
uniforminsizetoensureevencooking.
Note:Nevercross-contaminatefoods.Donot
cutrawvegetablesandrawmeatswiththe
sameknifeoronthesamechoppingboard.
Trytouseseparatechoppingboardsfor
meats,vegetablesandseafood.
Note: Donotcutcookedmeatsonthesame
choppingboardthatyouusedtopreparethe
rawmeatunlesstheboardandknifehave
beenthoroughlysanitisedandcleanedinhot
soapywater.
Hints for Best Results
6
1. Sprayplateswithcookingoilsprayifoil
isnotusedintherecipeoronacutof
meat,chicken,fishorvegetables.
2. Tendercutsofmeatsuchasscotchfillet
andsirloinareidealforgrilling.Tougher
cutsofmeatsuchastopsideorblade
steakwilltenderiseifmarinatedforafew
hoursorovernight.
3. Avoidovercookingmeatasthetexturewill
toughen.
4. Recommendedcuts;
Beef = Sirloin,Rump,Scotch,
FilletorT-Bone
Lamb= BackstraporFillet,Chopsand
  Cutlets
Pork = LegorButterflySteaks,Fillets
andChops.
5. Youcanalsogrilldicedmeatonskewers
forkebabs.
6. TheFlip&Grill
cangrillmeatsover
2.5cm(1inch)thickwithease.Ifcooking
meatswithaboneitisrecommendedthat
itisnolargerthan1.5cmthicktoensure
evencooking.
7. Theribbedgrillplateisidealforcooking
avarietyofmeats,includingbeef,lamb,
pork,poultryandfish.Takecarewhen
grillingfish,useaplasticspatula.The
ribbedplateisalsoidealforgrilling
vegetables.
8. Thegrillbarsanddripholesallowthefats
andjuicestodrainintothedriptrayfor
healthy,fatfreecooking.
9. Theflathotplateisidealforcookinga
varietyoffoodssuch
aseggs,bacon,
tomatoes,crepesandpikelets.
10.Whencuttingmeats,chicken,vegetables
orseafoodforkebabs,cutevenlyand
uniforminsizetoensureevencooking.
Note:Nevercross-contaminatefoods.Donot
cutrawvegetablesandrawmeatswiththe
sameknifeoronthesamechoppingboard.
Trytouseseparatechoppingboardsfor
meats,vegetablesandseafood.
Note: Donotcutcookedmeatsonthesame
choppingboardthatyouusedtopreparethe
rawmeatunlesstheboardandknifehave
beenthoroughlysanitisedandcleanedinhot
soapywater.
Hints for Best Results
6
To clean after use
Always turn the power off and remove the
plug from the power outlet and the control
probe from the probe inlet before cleaning.
Allow the Flip & Grill
to cool before
cleaning.
Do not cut food on top of the cooking plates.
Do not leave plastic utensils in contact with
the cooking plate while in use.
Teflon
®
Platinum Premium
Non-Stick Coating
Your grill features a special scratch and
abrasive-resistant non-stick coating that
makes it safe to use metal utensils when
cooking.
However Sunbeam recommends that care is
taken with the non-stick coating particularly
when using metal utensils.
Do not use sharp objects or cut food on the
grill. Sunbeam will not be liable for damage
to the non-stick coating where metal utensils
have been
misused.
The element in the grill plate is cast in, so it
is safe to fully immerse in water.
Wash the grill plate in warm soapy water
using a mild household detergent and a soft
washing sponge.
Do not use abrasives or metal scourers as
they may scratch the non-stick surface.
A bottle brush may be used to clean the drip
holes in the grill plate.
Be sure to clean the handles after each use.
The grill plate is also dishwasher safe.
Dry the grill plate and probe inlet thoroughly
before storing.
Moulded base
The base can be wiped over with a damp
cloth or washed in warm soapy water using a
mild household detergent and a soft washing
sponge.
Do not use abrasives or metal scourers as
they may scratch the exterior surface.
D
o not place the moulded base in the
dishwasher.
Drip tray
Lift the metal drip tray out from the base
and pour any excess grease or liquid into a
container and dispose appropriately. Do not
pour oil or fats down the sink.
Wash the metal drip tray in warm soapy water
using a mild household detergent and a soft
washing sponge.
Dry the drip tray thoroughly before storing.
Do not place the metal drip tray in the
dishwasher.
Control probe
If cleaning is necessary, wipe over with a
damp cloth.
Important: Do not immerse the control probe
in water or any other liquid. Do not place the
control probe in the dishwasher.
Do not knock or drop the probe as this can
damage the probe. If damage is suspected,
return the
control probe to your nearest
Sunbeam Service Centre for inspection.
Note: Before inserting the control probe
into the probe inlet, ensure the interior of
the inlet is completely dry. To do this wipe
interior of probe inlet with a dry cloth or
shake out excess water vigorously.
Storage
Allow the grill to cool completely and clean
it after each use and dry thoroughly before
storing it away.
Care and Cleaning
7
8
Grilling Guide
Meat/cutVariety Preparation
Cooking
Temperatures
CookingTimes
Medium WellDone
CHICKEN
Singlebreastfillet,
skinless(160g)
Trimexcessfat.Using
asharpknifecuteach
chickenbreastinhalf
horizontally.Brushor
spraywithoil.Season
withsaltandpepper.
Turndialto'8' Chickenshould
becookedtowell
doneonly.
2-3minuteseach
side.Restfor3-5
minutesbefore
slicing.
Tenderloins
(45-50g)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'8' 2½-3minutes
eachside.
Thighfillet
(100-120g)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'8' 5-6minuteseach
side.Restfor3-5
minutesbefore
slicing.
SAUSAGE
Thin
(8x80-85geach)
Donotpierce.
Brushorspraywithoil.
Turndialto'sear' Sausagesshould
becookedtowell
doneonly.
12-15minutes
(8sausages).
Thick
(8x120-125geach)
Donotpierce.
Brushorspraywithoil.
Turndialto'sear' 20-25minutes
(8sausages).
LAMB
Loinchops
(90-100geach2½cm
thick)
Trimexcessfat.Brush
orspraywithoil.Season
withsaltandpepper.
Turndialto'sear' 4minuteseach
side.
Lambleg,orrumpsteak
(100-120g,2½cmthick)
Trimexcessfat.Brush
orspraywith
oil.Season
withsaltandpepper.
Turndialto'sear' 4minuteseach
side.
Cutlets,frenched
(6x60geach)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'sear' 2-2½minutes
eachside.
2½-3minutes
eachside.
Lambsirloinorbackstrap
(eyeofloin)
(200–220g)
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'sear' 2-4½minutes.
Restfor3-5
minutesbefore
slicing.
3-3½minutes
eachside.Rest
for3-5minutes
beforeslicing.
8
Grilling Guide
Meat/cutVariety Preparation
Cooking
Temperatures
CookingTimes
Medium WellDone
CHICKEN
Singlebreastfillet,
skinless(160g)
Trimexcessfat.Using
asharpknifecuteach
chickenbreastinhalf
horizontally.Brushor
spraywithoil.Season
withsaltandpepper.
Turndialto'8' Chickenshould
becookedtowell
doneonly.
2-3minuteseach
side.Restfor3-5
minutesbefore
slicing.
Tenderloins
(45-50g)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'8' 2½-3minutes
eachside.
Thighfillet
(100-120g)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'8' 5-6minuteseach
side.Restfor3-5
minutesbefore
slicing.
SAUSAGE
Thin
(8x80-85geach)
Donotpierce.
Brushorspraywithoil.
Turndialto'sear' Sausagesshould
becookedtowell
doneonly.
12-15minutes
(8sausages).
Thick
(8x120-125geach)
Donotpierce.
Brushorspraywithoil.
Turndialto'sear' 20-25minutes
(8sausages).
LAMB
Loinchops
(90-100geach2½cm
thick)
Trimexcessfat.Brush
orspraywithoil.Season
withsaltandpepper.
Turndialto'sear' 4minuteseach
side.
Lambleg,orrumpsteak
(100-120g,2½cmthick)
Trimexcessfat.Brush
orspray
withoil.Season
withsaltandpepper.
Turndialto'sear' 4minuteseach
side.
Cutlets,frenched
(6x60geach)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'sear' 2-2½minutes
eachside.
2½-3minutes
eachside.
Lambsirloinorbackstrap
(eyeofloin)
(200–220g)
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'sear' 2-4½minutes.
Restfor3-5
minutesbefore
slicing.
3-3½minutes
eachside.Rest
for3-5minutes
beforeslicing.
9
Grilling Guide continued
Meat/cutVariety Preparation
Cooking
Temperatures
CookingTimes
Medium WellDone
PORK
Porkloinchops(160-
170geach)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'sear'
3½-4
minutes
eachside.
BEEF
BeefPorterhousesteak
(boneless)(175-190g,
2cmthick)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'sear'
Medium/Rare
2minuteseach
side.Medium
2½minutes
eachside.
Medium/Well
3minuteseach
sided.Cover
andrestfor3-5
minutes.
BeefScotchfillet(200g,
2cmthick)
Trimexcessfat.
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'sear'
Medium/Rare2
½minuteseach
side.Medium
3minuteseach
side.
Medium/Well
3½minutes
eachside.Cover
andrestfor3-5
minutes.
Hamburgerpatties(120g
12cmindiameter)
Brushorspraywithoil. Turndialto'8' 2½-3minutes
eachside.
FISH
Salmon
(250g)
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'7-8'
6minuteseachside.
Whitefish
(120g-140g)
Brushorspraywithoil.
Seasonwithsaltand
pepper.
Turndialto'7-8'
3-3½minuteseachside.
Beef Burgers
Serves: 4
Preparation: 15 minutes
Cooking: 6 minutes
400g beef mince
1 small red onion, grated
½ cup fresh breadcrumbs
1 egg, lightly beaten
1 tablespoon Worcestershire sauce
2 tablespoons finely chopped fresh parsley
salt and freshly ground black pepper
cooking oil spray
4 hamburger buns, toasted
Tomato, beetroot and lettuce, to serve
1.Combine mince, onion, breadcrumbs, egg,
Worcestershire sauce, parsley, salt and
pepper in a bowl. Mix together. Shape into
four 12cm patties. Place on a plate lined
with baking paper. Cover and place in the
fridge for 30 minutes.
2.Preheat flat plate on setting 8. Spray
plates with cooking oil. Cook patties
for 2 ½ minutes each side or until
cooked through. Serve patties on toasted
hamburger buns with sliced tomato,
beetroot and lettuce.
Tip: You can make min
i patties and serve on
toasted turkish bread.
BLTs
Serves: 4
Preparation: 10 minutes
Cooking: 6 minutes
4 thick rashers bacon, rind and fat removed
2 large tomatoes, sliced
8 slices bread, toasted
mayonnaise
salt and freshly ground black pepper
8 lettuce leaves, torn
1.Preheat flat plate on setting 8. Cook bacon
for 2-3 minutes each side or until golden.
2.Layer bacon and tomato evenly between
toast that has been spread with
mayonnaise. Season with salt and pepper.
Top with lettuce. Sandwich together.
Cut in half to serve.
Recipes
10
All the recipes have been specifically created
and tested by the Sunbeam Test Kitchen for
the Sunbeam Flip & Grill. We hope you enjoy
using your Sunbeam Grill.
Beef Burgers
Serves: 4
Preparation: 15 minutes
Cooking: 6 minutes
400g beef mince
1 small red onion, grated
½ cup fresh breadcrumbs
1 egg, lightly beaten
1 tablespoon Worcestershire sauce
2 tablespoons finely chopped fresh parsley
salt and freshly ground black pepper
cooking oil spray
4 hamburger buns, toasted
Tomato, beetroot and lettuce, to serve
1.Combine mince, onion, breadcrumbs, egg,
Worcestershire sauce, parsley, salt and
pepper in a bowl. Mix together. Shape into
four 12cm patties. Place on a plate lined
with baking paper. Cover and place in the
fridge for 30 minutes.
2.Preheat flat plate on setting 8. Spray
plates with cooking oil. Cook patties
for 2 ½ minutes each side or until
cooked through. Serve patties on toasted
hamburger buns with sliced tomato,
beetroot and lettuce.
Tip: You can make min
i patties and serve on
toasted turkish bread.
BLTs
Serves: 4
Preparation: 10 minutes
Cooking: 6 minutes
4 thick rashers bacon, rind and fat removed
2 large tomatoes, sliced
8 slices bread, toasted
mayonnaise
salt and freshly ground black pepper
8 lettuce leaves, torn
1.Preheat flat plate on setting 8. Cook bacon
for 2-3 minutes each side or until golden.
2.Layer bacon and tomato evenly between
toast that has been spread with
mayonnaise. Season with salt and pepper.
Top with lettuce. Sandwich together.
Cut in half to serve.
Recipes
10
All the recipes have been specifically created
and tested by the Sunbeam Test Kitchen for
the Sunbeam Flip & Grill. We hope you enjoy
using your Sunbeam Grill.
Steak Sandwich
Serves: 4
Preparation: 10 minutes
Cooking: 10 minutes
1tablespoonoliveoil
2teaspoonsbalsamicvinegar
2teaspoonsbrownsugar
2mediumredonions,sliced
4(100geach)thinsteaks,flattened
Turkishbreadandbarbecuesauce,toserve
1.Combineoil,vinegarandsugarinabowl.
Addonionandtosstocoat.
2.Preheatflatplateorgrillplateonsetting
8.Cookonions,turningfromtimetotime
for5-6minutesoruntilgolden.Remove
onions;coverandkeepwarm.
3.Sprayflatplateorgrillwithcookingoil
spray.Cooksteaksfor1-2minuteseach
sideoruntilcookedasdesired.Serve
steaksonTurkishbreadwithonionsand
barbecuesauce.
Sweet Chilli Chicken Burger with Lemon
Mayonnaise
Serves: 4
Preparation: 15 minutes (+ 2-4 hours marinating time)
Cooking: 6 minutes
2largesinglechickenbreastfillets,trimmed
¹⁄
³
cupsweetchillisauce
¹⁄
³
cupgood-qualitywhole-eggmayonnaise
1teaspoonfinelygratedlemonrind
1tablespoonfreshlysqueezedlemonjuice
4hamburgerbuns,split,toastedtoserve
1babycoslettuce,leavesseparated,washed,
dried,shredded
2vine-ripenedtomatoes,sliced
1largedillgherkin,sliced
1.Useasharpknifetocuteachchicken
breasthorizontallyinhalftomakefour
piecesofchicken.Placeinalargeglass
bowl.Addsauceandturntocoat.Cover
withplasticwrapandplaceinthefridge
for2-4hourstomarinate.
2.Preheatflatplateorgrillplateonsetting
8.Spraywithcookingoilspray.Cook
chickenfor2-3minuteseachsideoruntil
brownedandcooked.Transfertoaplate.
3.Meanwhile,combinethemayonnaise,rind
andjuiceinasmallglassbowl.
4.Placehalfthetoastedbunsonserving
plates.Spreadwithalittleofthe
mayonnaise;topwithlettuce,tomato,
gherkinandchicken.Dollopwithalittle
extramayonnaiseandthenwithremaining
bread.Serve.
Recipes continued
11
12
Club Sandwich with Pancetta
Serves: 4
Preparation: 10 minutes
Cooking: 12 minutes
¹/
³
cupgood-qualitywholeeggmayonnaise
1tablespoonseededmustard
1tablespoonfinelychoppedfreshbasil
leaves
2singlechickenbreastfillets,trimmed
1tablespoonoliveoil
8slicesmildpancetta
4eggs
12sliceswholemealbread,toasted
2smalltomatoes,sliced
8thinslicesJarlsbergcheese
1.Combinethemayonnaise,mustardand
basilinasmallglassbowl.Coverwith
plasticwrapandsetasideuntilrequired.
2.Useasharpknifetocuteachchicken
breastinhalfhorizontallytomake4
pieces.Placeinabowl.Drizzlewithoil.
Seasonwithsalt.
3.Preheatflatplateorgrillplateonsetting
8.Cookchickenfor2-3minuteseachside
oruntilbrownedandcooked.Transfertoa
plate.Coverwithfoil.
4.Cookpancettafor1-2minuteseachsideor
untilcrispy.Transfertoaplatelinedwith
papertowel.
5.Cookeggsfor1minuteeachsideoruntil
cookedtoyourliking.Transfertoaplate.
6.Spreadone-thirdofthetoastedbreadwith
mayonnaise.Topwithtomato,cheeseand
egg.Topwithanothersliceofbreadand
spreadwithremainingmayonnaise.
7.Topwithchickenandpancettaand
remainingbread.Securewithtoothpicks.
Cuteachsandwichintotriangles.Serve.
Corn Fritters
Makes: 12
Preparation: 15 minutes
Cooking: 12 minutes
4corncobs
¹/
³
cupparsleyleaves
1cupself-raisingflour
3eggs
4greenonions,thinlysliced
saltandfreshlygroundblackpepper
creamcheese,rocketandsmokedsalmon,to
serve
1.Removecornkernelsfromcobs.Placehalf
thecorninafoodprocessor.Addparsley,
flourandeggs.Pulseuntilcombined.
2.Transfertoabowl.Addremainingcornand
greenonions.Seasonwithsaltandpepper.
3.Preheatflatplateonsetting5-6.Spray
withcookingoilspray.Addheaped
tablespoonsmixture.Cookfor2-3minutes
eachsideoruntilgolden.
4.Servefritterstoppedwithcreamcheese,
smokedsalmonandrocket.
Recipes continued
12
Club Sandwich with Pancetta
Serves: 4
Preparation: 10 minutes
Cooking: 12 minutes
¹/
³
cupgood-qualitywholeeggmayonnaise
1tablespoonseededmustard
1tablespoonfinelychoppedfreshbasil
leaves
2singlechickenbreastfillets,trimmed
1tablespoonoliveoil
8slicesmildpancetta
4eggs
12sliceswholemealbread,toasted
2smalltomatoes,sliced
8thinslicesJarlsbergcheese
1.Combinethemayonnaise,mustardand
basilinasmallglassbowl.Coverwith
plasticwrapandsetasideuntilrequired.
2.Useasharpknifetocuteachchicken
breastinhalfhorizontallytomake4
pieces.Placeinabowl.Drizzlewithoil.
Seasonwithsalt.
3.Preheatflatplateorgrillplateonsetting
8.Cookchickenfor2-3minuteseachside
oruntilbrownedandcooked.Transfertoa
plate.Coverwithfoil.
4.Cookpancettafor1-2minuteseachsideor
untilcrispy.Transfertoaplatelinedwith
papertowel.
5.Cookeggsfor1minuteeachsideoruntil
cookedtoyourliking.Transfertoaplate.
6.Spreadone-thirdofthetoastedbreadwith
mayonnaise.Topwithtomato,cheeseand
egg.Topwithanothersliceofbreadand
spreadwithremainingmayonnaise.
7.Topwithchickenandpancettaand
remainingbread.Securewithtoothpicks.
Cuteachsandwichintotriangles.Serve.
Corn Fritters
Makes: 12
Preparation: 15 minutes
Cooking: 12 minutes
4corncobs
¹/
³
cupparsleyleaves
1cupself-raisingflour
3eggs
4greenonions,thinlysliced
saltandfreshlygroundblackpepper
creamcheese,rocketandsmokedsalmon,to
serve
1.Removecornkernelsfromcobs.Placehalf
thecorninafoodprocessor.Addparsley,
flourandeggs.Pulseuntilcombined.
2.Transfertoabowl.Addremainingcornand
greenonions.Seasonwithsaltandpepper.
3.Preheatflatplateonsetting5-6.Spray
withcookingoilspray.Addheaped
tablespoonsmixture.Cookfor2-3minutes
eachsideoruntilgolden.
4.Servefritterstoppedwithcreamcheese,
smokedsalmonandrocket.
Recipes continued
13
Turkish Gozleme
Makes: 4 large
Preparation: 20 minutes
Cooking: 32 minutes
Dough
480gplainflour
2teaspoonssalt
¹/
³
cupoliveoil
360mllukewarmwater
extraoliveoilforcooking
Filling
1tablespoonoliveoil
1largeonion,choppedfinely
2clovesgarlic,crushed
pinchcayennepepper
¼teaspoonsweetpaprika
2bunchesEnglishspinach,shredded
200gfetacheese,crumbled
50gtastycheese,grated
1.Combineflourandsaltinalargebowland
makeawell.Pouroilandwaterandmix
untilcombined.Turnontoaflouredsurface
andkneaduntilsmoothandelastic.Divide
doughintofourballs.Coverandallowto
restfor20minutes.
2.Meanwhile,heatoilinfryingpan;cook
onionsandgarlicuntilsoftenedbutnot
browned.Allowtocool.
3.Combineonionmixtureandremaining
fillingingredientsinabowl;seasonand
mixtocombine.
4.Preheatflatplateonsetting8.Spraywith
cookingoilspray.Rolldoughtoa3mm
thickness;placeonequarterofthefilling
overonehalfofthedough.Foldover
doughandpresslightlytoseal.Repeat
withremainingdoughandfilling.
5.Brushoilovergrillplatewell.Placeone
gozlemeontoflatplate.Cookfor3-4
minutes,drizzletopwithmoreoilthenturn
over.
Tip:Ifdoughisbrowningtooquicklyreduce
heat
tomedium.
6.Cookuntilgoldenbrownandcrisp.Repeat
withremaininggozleme.
7.Cutintopiecesandservewithwedgesof
lemons.
Grilled Haloumi and Asparagus Salad
Serves: 4
Preparation: 15 minutes
Cooking: 8 minutes
2tablespoonsoliveoil
¼cuplemonjuice
1clovegarlic,crushed
1tablespoonfinelychoppedfreshoregano
freshlygroundblackpepper
250ghaloumi,cutinto1cmslices
1bunchasparagus,trimmed
2tablespoonstoastedpinenuts
100gbabyspinachleaves
1.Combineoil,lemonjuice,garlic,oregano
andpepperinashallowdish.
2.Addhaloumiandasparagusandtossto
coatinmixture.
3.Preheatflatplateorgrillplateonsetting
7.Cookhaloumifor1-2minuteseachside
oruntilgolden.Addasparagusandcook,
turningfor3-4minutesoruntiltender.
4.Placehaloumi,asparagus,pinenuts
andbabyspinachinabowl.Pourover
remainingdressingandtosstocombine.
Recipes continued
14
Grilled Vegetable Salad
Serves: 4
Preparation: 20 minutes
Cooking: 24 minutes
1zucchini,thinlysliced
1redonion,cutintowedges
1redcapsicum,seedsremoved,sliced
1smalleggplant,thinlysliced
½smallbutternutpumpkin,thinlysliced
1smallkumara,peeled,thinlysliced
2tablespoonsoliveoil
saltandfreshlygroundblackpepper
saladleaves
balsamicvinegarandextravirginoliveoil,to
serve
1.Placevegetablesinalargebowl.Addoil
andtosstocombine.Seasonwithsaltand
pepper.
2.Preheatgrillplateonsetting8-9.Cook
vegetablesinbatchesfor10-12minutesor
untilcooked.Transfertoacleanbowl.
3.Addsaladleavestovegetables.Drizzlewith
oilandbalsamicvinegar.
Mushroom and Prosciutto Salad
Serves: 4-6
Preparation: 15 minutes
Cooking: 12 minutes
8fieldmushrooms,thicklysliced
2tablespoonsoliveoil
8slicesprosciutto
60gbabyrocketleaves
4greenonions,chopped
1½tablespoonsbalsamicvinegar
1garlicclove,crushed
1.Preheatflatplateorgrillplateonsetting
8.Placemushroomsinabowl.Drizzlewith
oil.Seasonwithsaltandfreshlyground
blackpepperandtosstocombine.Cook
themushroomsfor3-4minuteseachside
oruntilbrownedandtender.Transfertoa
largeglassbowl.
2.Cookprosciuttofor1-2minuteseachside
oruntilbrownedandcrispy.Transferto
aplate.Coarselychop.Addtobowlwith
mushrooms.
3.Addremainingingredientstomushrooms
andtosstocombine.Serve.
Recipes continued
14
Grilled Vegetable Salad
Serves: 4
Preparation: 20 minutes
Cooking: 24 minutes
1zucchini,thinlysliced
1redonion,cutintowedges
1redcapsicum,seedsremoved,sliced
1smalleggplant,thinlysliced
½smallbutternutpumpkin,thinlysliced
1smallkumara,peeled,thinlysliced
2tablespoonsoliveoil
saltandfreshlygroundblackpepper
saladleaves
balsamicvinegarandextravirginoliveoil,to
serve
1.Placevegetablesinalargebowl.Addoil
andtosstocombine.Seasonwithsaltand
pepper.
2.Preheatgrillplateonsetting8-9.Cook
vegetablesinbatchesfor10-12minutesor
untilcooked.Transfertoacleanbowl.
3.Addsaladleavestovegetables.Drizzlewith
oilandbalsamicvinegar.
Mushroom and Prosciutto Salad
Serves: 4-6
Preparation: 15 minutes
Cooking: 12 minutes
8fieldmushrooms,thicklysliced
2tablespoonsoliveoil
8slicesprosciutto
60gbabyrocketleaves
4greenonions,chopped
1½tablespoonsbalsamicvinegar
1garlicclove,crushed
1.Preheatflatplateorgrillplateonsetting
8.Placemushroomsinabowl.Drizzlewith
oil.Seasonwithsaltandfreshlyground
blackpepperandtosstocombine.Cook
themushroomsfor3-4minuteseachside
oruntilbrownedandtender.Transfertoa
largeglassbowl.
2.Cookprosciuttofor1-2minuteseachside
oruntilbrownedandcrispy.Transferto
aplate.Coarselychop.Addtobowlwith
mushrooms.
3.Addremainingingredientstomushrooms
andtosstocombine.Serve.
Recipes continued
15
Thai Beef Salad
Serves: 4
Preparation: 15 minutes
Cooking: 2-4 minutes
500grumpsteak,trimmed
2teaspoonspeanutoil
1lebanesecucumber,peeled,halved
lengthwaysandsliced
½redonion,thinlysliced
1longredchilli,seedsremoved,thinlysliced
¹/
³
cupfreshmintleaves,roughlychopped
¹/
³
cupfreshcorianderleaves,roughly
chopped
¼cuproastedpeanuts,roughlychopped
Dressing
¼cuplimejuice
2-3teaspoonsfishsauce
1teaspoonsoysauce
½teaspoonsesameoil
2teaspoonsbrownsugar
1clovegarlic,crushed
1smallredchilli,seedsremoved,finely
sliced
1.Combineingredientsfordressinginajug.
2.Brushsteakwithoil.Preheatgrillplate
onthe'sear'setting.Cooksteakfor1-2
minuteseachsideoruntilcookedtoyour
liking.Removeandstandfor5minutes
beforeslicing.
3.Combinecucumber,redonion,chilli,mint
andcorianderinabowl.Addbeefand
dressingandtosstocombine.Topwith
peanuts.
Salmon Cakes
Makes: 22
Preparation: 15 minutes
Cooking: 16 minutes
415gcanpinksalmon
3greenonions,thinlysliced
¼cuplemonjuice
4eggs,lightlybeaten
²/
³
cupself-raisingflour
¹/
³
cupfreshdillleaves,finelychopped
2tablespoonsthinlyslicedfreshchives
saltandfreshlygroundblackpepper
1.Drainsalmonandremovetheskinand
bones.
2.Flakesalmonandplaceinabowlwith
greenonions,lemonjuice,eggs,flour,dill
andchives.Seasonwithsaltandpepper.
Stiruntilmixtureiscombined.
3.Preheatflatplateonsetting7-8.Spray
withcookingoilspray.Addheaped
tablespoonsmixtureandgentlyspreadout
toformrounds.Cookfor2-3minuteseach
sideoruntilgolden.
4.Servesalmoncakeswithlemonwedgesor
sweetchillisauce.
Recipes continued
16
Prawns with Chilli and Coriander
Makes: 24
Preparation: 15 minutes
Cooking: 3 minutes
2tablespoonspeanutoil
2tablespoonsfinelychoppedfreshcoriander
2tablespoonssweetchillisauce
2tablespoonslimejuice
24largegreenprawns,headsremoved,
peeled,leavingtailsintact
Limewedges,toserve
1.Combineoil,coriander,sweetchillisauce
andlimejuiceinabowl.
2.Addprawnsandtosstocoatinmixture.
Coverandplaceinthefridgetomarinate
for30minutes.
3.Preheatflatplateorgrillplateonsetting
7-8.Cookprawnsfor2-3minutesoruntil
golden.Servewithlimewedges.
Balsamic and Rosemary Lamb
Serves: 4
Preparation: 12 minutes
Cooking: 8 minutes
¼cupoliveoil
1½tablespoonsbalsamicvinegar
1tablespoonchoppedrosemaryleaves
2clovesgarlic,crushed
saltandfreshlygroundblackpepper
2(230geach)lambloineye(backstrap)
Potatoesandgreensalad,toserve
1.Combineoil,vinegar,rosemary,garlic,salt
andpepperinashallowdish.
2.Addlambandtosstocoatinmixture.
Coverandplaceinthefridgetomarinate
for1-2hours.
3.Preheatgrillplateonthe'sear'setting.
Cooklambforabout3-4minuteseach
sideoruntilcookedasdesired.Standfor
5minutesbeforeslicing.Servelambwith
potatoesandgreensalad.
Recipes continued
16
Prawns with Chilli and Coriander
Makes: 24
Preparation: 15 minutes
Cooking: 3 minutes
2tablespoonspeanutoil
2tablespoonsfinelychoppedfreshcoriander
2tablespoonssweetchillisauce
2tablespoonslimejuice
24largegreenprawns,headsremoved,
peeled,leavingtailsintact
Limewedges,toserve
1.Combineoil,coriander,sweetchillisauce
andlimejuiceinabowl.
2.Addprawnsandtosstocoatinmixture.
Coverandplaceinthefridgetomarinate
for30minutes.
3.Preheatflatplateorgrillplateonsetting
7-8.Cookprawnsfor2-3minutesoruntil
golden.Servewithlimewedges.
Balsamic and Rosemary Lamb
Serves: 4
Preparation: 12 minutes
Cooking: 8 minutes
¼cupoliveoil
1½tablespoonsbalsamicvinegar
1tablespoonchoppedrosemaryleaves
2clovesgarlic,crushed
saltandfreshlygroundblackpepper
2(230geach)lambloineye(backstrap)
Potatoesandgreensalad,toserve
1.Combineoil,vinegar,rosemary,garlic,salt
andpepperinashallowdish.
2.Addlambandtosstocoatinmixture.
Coverandplaceinthefridgetomarinate
for1-2hours.
3.Preheatgrillplateonthe'sear'setting.
Cooklambforabout3-4minuteseach
sideoruntilcookedasdesired.Standfor
5minutesbeforeslicing.Servelambwith
potatoesandgreensalad.
Recipes continued
17
Recipes continued
Beef Fajitas
Serves: 4
Preparation: 20 minutes
Cooking: 14 minutes
600gskirtsteak
½cuporangejuice
½cuppineapplejuice
½cupsoysauce
1redcapsicum,sliced
1yellowcapsicum,sliced
1redonion,sliced
½iceberglettuce,shredded
1cupgratedcheese
½cupsourcream
½cupsalsa
1avocado,chopped
8-12flourtortillas,warmed
1.Trimanyfatfrombeef.Placebeefina
deepdishandpouroverthecombined
juicesandsoysauce.Marinatein
refrigeratorforatleast2hours.
2.Preheatflatplateonthe'sear'setting.
Spraywithcookingoilspray.Removebeef
frommarinade;reserveliquid.Cookbeef
ongrillforabout4-5
minuteseachsideoruntilcookedas
desired.Remove,coverwithfoilwhilethe
vegetablescook.
3.Cookforvegetablesfor2-3minutes.Pour
oversomeofthereservedliquidoverthe
vegetablesandcookforafurther1minute.
Removefromheat.
4.Slicebeefacrossthegrainintothick
slices.
5.Toservefajitas,placealittleofeachofthe
beef,vegetablesandremainingingredients
intheflourtortillaandrollup.
Pepper Steak with Mushrooms
Serves: 4
Preparation: 12 minutes
Cooking: 10 minutes
¼cupoliveoil
4(160g-180geach)beefscotchfillets
2teaspoonscrackedpepper
350gportobellomushrooms,thicklysliced
2teaspoonsWorcestershiresauce
1tablespoonfinelychoppedfreshparsley
potatomash,toserve
1.Brushsteakswith1tablespoonoliveoil
andandsprinklewithcrackedpepper.
Lightlypresspepperontosteaks.
2.Preheatflatplateorgrillplateonsetting
8.Tossmushroomsinremainingoil.Cook
for3-4minutesoruntilsoft.Transfer
mushroomstoabowl,addWorcestershire
sauceandparsley.Covertokeepwarm.
3.Preheatflatorgrillplateonthe'sear'
setting.Cooksteaksfor2-3minuteseach
sideoruntilcookedasdesired.Serve
steakswithmushroomsandpotatomash.
18
Recipes continued
Oregano and Lemon Chicken
Serves: 4
Preparation: 10 minutes
Cooking: 8 minutes
2tablespoonsoliveoil
¹/
³
cuplemonjuice
1tablespoonfinelychoppedfreshoregano
saltandfreshlygroundblackpepper
12chickentenderloins,trimmed
tzatzikiandsaladleavestoserve
1.Combineoil,lemonjuice,oregano,saltand
pepperinashallowdish.Addchickenand
tosstocoatinmixture.Coverandplacein
thefridgetomarinatefor1-2hours.
2.Preheatflatplateorgrillplateonthe
'sear'setting.Cookchickenforabout2-3
minuteseachsideoruntilcooked.Serve
chickenwithtzatziki.
Pesto Chicken Skewers
Makes: 8
Preparation: 15 minutes (+ 15 minutes marinating time)
Cooking: 10 minutes
800gchickenbreastfillets,trimmed,cutinto
2cmpieces
½cupboughtbasilpesto
Cookingoilspray
1.Threadchickenontoskewers.Placeina
shallowdish.Brushwithpestoandturnto
evenlycoat.Coverandplaceinthefridge
for15minutestomarinate.
2.Preheatflatplateorgrillplateonthe'sear'
setting.Spraychickenwithcookingoil.
Seasonwithfreshlygroundblackpepper.
Cook,turningoccasionally,forabout
10minutesoruntilbrownandcooked
through.Serve.
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Sunbeam HG3200 User manual

Category
Barbecues & grills
Type
User manual
This manual is also suitable for

Sunbeam HG3200 is a versatile indoor grill with a reversible grill plate, featuring a ribbed side for searing meats and vegetables and a flat side for cooking eggs, pancakes, and more. Its 2400 watts of grilling power allow for high-temperature searing, while the variable temperature control ensures precise cooking. The non-stick coating makes cleaning easy, and the drip tray collects excess grease and juices for healthier cooking. With its large cooking surface, the Sunbeam HG3200 can accommodate a variety of foods, making it a great choice for family meals or entertaining guests.

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