Sunbeam Kitchen Grill GC7850B User manual

Please read these instructions carefully

and retain for future reference.

Café Contact Grill &

Sandwich Press

Instruction/Recipe Booklet

GC7850B

Features of your Café Contact Grill

& Sandwich Press 2

Using your Café Contact Grill

& Sandwich Press 5

Hints for best results when grilling 7

Hints for best results when toasting snacks 8

Care and Cleaning 9

Contact Grill Recipes

Beef 10

Lamb 11

Pork 12

Poultry 14

Seafood 15

Vegetable 18

Marinades 19

Sandwich Press Recipes

Flavoured spreads 20

Toasted Snacks 21

Gourmet Delights 22

Melts 23

Contents

Important instructions – retain for

future use.

Sunbeam is very safety conscious when

designing and manufacturing consumer products,

but it is essential that the product user also exercise

care when using an electrical appliance. Listed

below are precautions which are essential for the

safe use of an electrical appliance:

• Readcarefullyandsavealltheinstructions

providedwithanappliance.

• Alwaysturnthepoweroffatthepoweroutlet

beforeyouinsertorremoveaplug.Remove

bygraspingtheplug-donotpullonthecord.

• Turnthepoweroffandremovetheplugwhenthe

applianceisnotinuseandbeforecleaning.

• Donotuseyourappliancewithanextensioncord

unlessthiscordhasbeencheckedandtestedby

aqualifiedtechnicianorserviceperson.

• Alwaysuseyourappliancefromapoweroutletof

thevoltage(A.C.only)markedontheappliance.

• Thisapplianceisnotintendedforusebypersons

(includingchildren)withreducedphysical,

sensoryormentalcapabilities,orlackof

experienceandknowledge,unlesstheyhavebeen

givensupervisionorinstructionconcerninguse

oftheappliancebyapersonresponsiblefortheir

safety.

• Childrenshouldbesupervisedtoensurethatthey

donotplaywiththeappliance.

• Thetemperatureofaccessiblesurfacesmaybe

highwhentheapplianceisoperating.

• Neverleaveanapplianceunattendedwhile

inuse.

• Donotuseanapplianceforanypurpose

otherthanitsintendeduse.

• Donotplaceanapplianceonornearahotgas

flame,electricelementoronaheatedoven.

• Donotplaceontopofanyotherappliance.

• Donotletthepowercordofanappliancehang

overtheedgeofatableorbenchtoportouch

anyhotsurface.

• Donotoperateanyelectricalappliancewitha

damagedcordoraftertheappliancehasbeen

damagedinanymanner.Ifdamageissuspected,

returntheappliancetothenearestSunbeam

AppointedServiceCentreforexamination,

repairoradjustment.

• Foradditionalprotection,Sunbeamrecommend

theuseofaresidualcurrentdevice(RCD)

withatrippingcurrentnotexceeding30mAin

theelectricalcircuitsupplyingpowertoyour

appliances.

• Donotimmersetheapplianceinwaterorany

otherliquidunlessrecommended.

•Appliancesarenotintendedtobeoperatedby

meansofanexternaltimerorseparateremote

controlsystem.

•Thisapplianceisintendedtobeusedin

householdandsimilarapplicationssuchas:staff

kitchenareasinshops,officesandotherworking

environments;farmhouses;byclientsinhotels,

motelsandotherresidentialtypeenvironments;

bedandbreakfasttypeenvironments.

 Ifyouhaveanyconcernsregardingtheperformanceanduseofyourappliance,

pleasevisitwww.sunbeam.com.auorcontacttheSunbeamConsumerServiceLine.

Ensure the above safety precautions are understood.

Sunbeam’s Safety Precautions

 SAFETYPRECAUTIONSFORYOURSUNBEAM

CAFECONTACTGRILL&SANDWICHPRESS.

•Usewellawayfromwallsandcurtains.

•Avoidusingonmetalsurfacese.g.sink.

•Donotuseinconfinedspaces.

•Donotimmersetheunitinwateroranyother

liquid.

•Donotplaceyourpressinadishwasher.

•Ensurethatthecordiskeptwellawayfromthe

cookingplatesduringuse.

•Ensurethedriptrayisinpositionbeforegrilling

•Donottouchtheoutsideorthetopofthepress

wheninuse,asthesesurfacesmaybehot.

•Ensureyouusethehandletoopenthetoppress

plate.Avoidtouchinghotsurfaces.

•Thepressmaygeneratesteamfrombetween

thegrillplateswhilecookingandwhenthetop

plateisopened

•Takecarewhenremovingfoodfromthepress.

•Thetemperatureofaccessiblesurfacesmaybe

highwhentheapplianceisoperating.

SANDWICH

PRESS

CONTACT

GRILL

Warm up and Ready lights

‘Warmup’lightindicateswhentheunitis

switchedonandheatingandthe‘Ready’

lightindicatesthatitisreadytouse.

Cool touch grip

DuPont Teflon® Platinum Premium

™

Non-Stick Coating

Safetousewithmetalutensils.Upto10

timesmorescratch-resistantthanother

non-stickcoatings.

Sloping grilling surface

Theslopinggrillplatedrainsfatawayfrom

thefoodwhilstcookingforahealthiermeal.

Detachable drip tray

Easilydetachabledriptraycatchesfatsand

juicespreventingoverflowontobenchtops.

Ensurethistrayisinpositionbeforegrilling.

Non-stick grill (top) plate

& Non-stick flat (bottom) plate

Thehighgradenon-stickcookingplatesare

flatonthebottomandribbedonthetopof

theCaféContactGrillandSandwichPress.

Searingmeatonbothsidesatthesame

timeforfasthealthycooking.Thenon-stick

platesmakeforeasywipedowncleaning:

ingredientsdonotstick,sandwichesremove

easilyandsimplywipedownafteruse.

Features of your Café Contact Grill

& Sandwich Press

SANDWICH

PRESS

CONTACT

GRILL

SANDWICH

PRESS

CONTACT

GRILL

Thermostat heat settings

Thermostaticallycontrolledtemperature

settings.2variablesettings;ContactGrill

(forgrillingmeatsandvegetables)and

SandwichPress(fortoastingbreads:foccacia

orTurkish).

Café-design floating hinge system

Thecafé-designfloatinghingesystemadjusts

togrillfoodsofvaryingthicknesses;from

vegetablestothicksteaks.Alsoperfectly

toastsanysizesnacksfromtoastedbreadto

Turkishorfoccacia.

Roto Dial

™

adjustable height control dial with

lock

Turnthedialtoadjustandlockthetopplate

atvariousheightsforcreatingcheesemelts

orpreventingsandwichesfromsquashing.

Alsolockstheplatestogetherforeasy

carryingandverticalstorage.

Vertical storage with cord wrap

Thecordsimplywrapsaroundthe

legsenablingtheproducttobestored

convenientlyintheuprightposition.

2400 watts

TheCafé-qualitygrill/pressishighpowered

with2400wattsofcommercialpower

forsuperfastheatingandmoresuperior

consistentgrilling.

DuPont Teflon

Platinum

Premium

™

Professional Use

YourSunbeamappliancefeaturesaspecial

scratchandabrasive-resistantnon-stick

cookingcoatingthatmakesitsafetouse

metalutensilswhencooking.Teflon



PlatinumPremium

™

–ProfessionalUseis

DuPont’stoughestnon-stickcoatingtodate

–upto10timesmorescratchresistantthan

singlelayernon-stickcoatings.*

DuPontistheworldleaderinnon-stick

coatingsandtodaymorethan2billion

householdshaveTeflon

non-stickcoated

cookware.

Teflon

PlatinumPremium

™

isasuperior

3layernon-stickcoating.Itfeaturesspecial

scratchresistantmineralscausingmetal

utensilstoslideovertheseparticleswithout

damagingtheTeflon

matrix.Thispreserves

thereleasepropertiesofthenon-stickcoating

andthelifeoftheappliance.

Theresultisanon-stickcoatingthatcanbe

treatedlikeordinarycookware,enablingthe

useofmetalutensils.However,Sunbeam

recommendsthatcareistakenwiththe

non-stickcoatingwhenusingmetalutensils.

Donotusesharpobjectsorcutfoodinside

theappliance.Damagecausedtoyour

applianceasaresultofmisuseofmetal

utensilswillvoidyourwarranty.

Teflon

®

Platinum Premium

™

– 3 layer scratch

resistant coating

Before first use

Ensureanystickersandpackagingare

removedfromtheproduct.Wipeoverplates

withadampenedclothanddrythoroughly

withasoftcloth.

Note:WhenusingyourCaféContactGrill

andSandwichPressforthefirsttimeyou

maynoticeafinesmokehazebeingemitted

fromtheunit.Thisisnormal.Itisduetothe

initialheatingofinternalcomponents.

Using your Café Contact Grill and

Sandwich Press

1.Plugthepowercordintoa230-240volt

ACpoweroutlet.

2.TurnthepowerON.

3.Selectyourdesiredtemperaturesetting

tosuitthetypeoffoodyouwishtocook.

TurnthetemperaturedialtoContactGrill

orSandwichPress.

4.PreheatuntiltheReadylight(green)

illuminates.

Note:TheCaféContactGrillandSandwich

Presscanbeusedtogrillfoodswiththetop

plateopenedorclosed.

5.Afteryouhavecompletedgrillingor

toasting,turnthepowerOFF.

Note:Ensurethatthecordiskeptwellaway

fromthecookingplateswheninuse.

Grilling Meats and Vegetables

Note:Alwaysturnyourtemperaturedialto

ContactGrilland,preheatfor3-5minutes.

TheReadylightwillilluminate.

1.Alwaysspraythegrillplateswithcooking

spraybeforeplacingmeat,seafoodor

vegetablesontothegrillplate.

2.Gentlylowerthelid(ifdesired),bypulling

downthehandle.Thecafé-designfloating

hingesystemwilladjustautomatically

ensuringthetopcookingplateliesevenly

onyourfoodforperfectgrillingeverytime.

3.Ifdesired,halfwaythroughcooking,turn

yourfoodovertoachievegrillmarkson

boththetopandbottomofyourfood.

4.Whencookingsomefoodsyoumaywantto

re-spraythetopgrillplatetopreventfood

fromsticking.

5.Thecookingplatesarecoatedinadurable

highgradenon-stickcoating.Somefoods

thataremarinatedorcoatedmaycause

thefoodtosticktothegrillplates.

 Tofreethefooduseaplasticspatulaor

woodenspoon.Neveruseasharpmetal

objectasthiswilldamagethenon-stick

surface.

Using your Café Contact Grill &

Sandwich Press

Note:TheWarmUpandReadyLightsare

thermostaticallycontrolledandwillcycleon

andoffduringcookingtoensurethatthe

correcttemperatureismaintained.

Caution: Donottouchtheoutsideofthetop

ofthegrill/press,wheninuse.Ensureyou

usethehandletoopenthetopgrillplate.

Avoidtouchinghotsurfaces.Thisgrill/press

maygeneratesteamfrombetweenthegrill

plateswhilefoodiscookingandwhenthe

topplateisopened.Takecarewhenremoving

foodfromthegrill.

Toasting Sandwiches and Focaccias

Note:Alwaysturnyourtemperaturedialto

SandwichPressandpreheatuntiltheReady

lightilluminatesbeforeuse.

1.Buttertheoutsideofthebread,ifdesired.

Thesandwichfillingwillbeplaced

betweentheunbutteredsidesofthe

bread.

2.Placethebreadontothecookingplate,

thenspoontherecommendedquantityof

fillingontothebread.

3.Placethetopsliceofbreadontopofthe

filling.

4.Gentlyclosethelid.

5.Allowthesandwichestotoastfor

approximately3minutes,dependingon

thebread,fillingandpersonaltaste.Your

CaféContactGrillandSandwichPress

toastsbothsidesofbreadatthesame

time.

Using your Café Contact Grill & Sandwich Press continued

1.Tendercutsofmeatsuchasscotchfillet

andsirloinareidealforgrilling.Tougher

cutsofmeatsuchastopsideorblade

steakwilltenderiseifmarinatedforafew

hoursorovernight.

2.Avoidovercookingmeatasthetexturewill

toughen.

3.Recommendedcuts;

Beef = Sirloin,Rump,RibEye,

FilletorT-Bone

Lamb = LegSteak,Fillet,LoinorCutlets

Pork = ButterflySteaks,SpareRibs,

LegSteaksorFillets

4.Youcanalsogrilldicedmeatonskewers

forkebabs.

5.TheCaféContactGrillandSandwich

Presscangrillmeatsover1inch(2.5cm)

thicknesswithease.Ifcookingmeatswith

aboneitisrecommendedthatitisno

largerthan1.5cmthicktoensureeven

cooking.

6.Idealforcookingavarietyofmeats,

includingbeef,fishandpoultry.Takecare

whengrillingfish,useaplasticspatula.

7.Theslopinggrillingsurfaceallowsthefats

andjuicestodrainintothedriptrayfor

healthy,fatfreecooking.

8.Whencuttingmeats,chicken,vegetables

orseafoodforkebabs,cutevenlyand

uniforminsizetoensureevencooking.

 Nevercross-contaminatefoods:Donot

cutrawvegetablesandrawmeatswith

thesameknifeoronthesamechopping

board.Trytouseseperatechopping

boardsformeats,vegetablesandseafood.

 Donotcutcookedmeatsonthesame

choppingboardasyoupreparedtheraw

meatunlesstheboardandknifehave

beenthoroughlysanitisedandcleanedin

hotsoapywater.

9.Thelargenon-stickflat(bottom)cooking

plateisidealforcookingavarietyof

foodssuchaseggs,bacon,mushrooms,

tomatoesandonions.

Hints for best results when grilling

Hints for best results when toasting

snacks

1.Anytypeorshapeofbreadcanbeused,

e.g.white,wholemeal,wholegrain,

sourdough,breadrolls,bagels.

2.Variousthicknessesofbreadcanbeused

fromthicktothinslice.Turkishpideor

focacciaarealsosuitable.

3.Sweetbreadswithahighsugarcontent

(e.g.fruitloaf,raisinbread,brioche)will

brownmorequicklythannon-sweetened

breads.

4.Itisnotnecessarytobuttertheoutsideof

yourbreadastheCaféPresshasnon-stick

cookingplates.

5.Becarefulwhenbitingintosnacks

containingfillingssuchascheese,tomato

orjamastheyretainheatandcanburnif

eatentooquickly.

DuPont Teflon® Platinum Premium

™

Non-stick

Coating

YourCaféContactGrillandSandwichPress

featuresaspecialscratchandabrasive-

resistantnon-stickcoatingthatmakesitsafe

tousemetalutensilswhencooking.

Sunbeamrecommendsthatcareistakenwith

thenon-stickcoatingparticularlywhenusing

metalutensils.

Do not use sharp objects or cut food on top of

the Café Contact Grill and Sandwich Press.

Sunbeamwillnotbeliablefordamagetothe

non-stickcoatingwheremetalutensilshave

beenmisused.

Whencleaningthenon-stickcoatingdonot

usemetal(orotherabrasive)scourers.After

cleaning,drytheCaféContactGrilland

SandwichPressandlidthoroughlywithasoft

clothbeforestoring.

AlwaysturnthepowerOFFandREMOVEthe

plugfromthepowerpointbeforecleaning.

Quick cleaning method

AlwaysturnthepowerOFFandremoveplug

afteruseandbeforecleaning.Thecooking

platesarecoatedwithanon-sticksurface,

andtherearenodirttraps,thereforelittle

cleaningisrequired.Oncecooled,simply

wipethecookingplateswithadampened

cloth.

Do not immerse your Café Contact Grill and

Sandwich Press in water or any other liquid. Do

not use abrasive scouring pads or powders.

Do not place your Café Contact Grill and

Sandwich Press in a dishwasher.

Always clean after each use to prevent a build

up of cooking residue on the grill.

To clean the exterior

Simplywipeoverwithadampenedclothand

polishdrywithadrysoftcloth.Donotuse

steelwool,scouringpadsorabrasivecleaners

asthesewillscratchthesurface.

Storage

YourCaféContactGrillandSandwichPress

willstoreinanuprightpositionincupboards,

shelvesoronthebenchtop.Simplybringthe

platestogetherandlocatedontherightcast

metalarm,turnthesecuringlatch.Thiswill

locktheplatestogether.

Alwaysallowthegrill/presstocoolafteruse.

Oncecooled,youcancleanthecooking

plates.

Alwaysallowthecontentsofthedriptray

tocoolbeforeremovingthetrayfromits

positionanddiscardingthecontents.

Washthedriptrayinwarmsoapywater.

Drythoroughlywithasoftclothand

repositionintothegrill.

Care and Cleaning

Contact Grill Recipes

Turn temperature control to Contact Grill Setting

All the recipes have been specifically created

and tested by the Sunbeam Test Kitchen for the

Sunbeam Cafe Contact Grill. We hope you enjoy

using your bbq grill.

BEEF

Tasty Burgers Serves 4

500gleanbeefmince

2smallonions,finelychopped

/4cupdrybreadcrumbs

1egg,lightlybeaten

2tablespoonstomatopaste

2tablespoonsparsley,finelychopped

(optional)

Mixallingredientstogetherinabowl.Divide

mixtureinto8equalportionsandshapeinto

burgers.Flattenslightly.Placeontoaplateor

tray,coverandrefrigeratefor30minutesor

untilrequired.

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Grillburgers6-8

minutesoruntiltender.Ifdesired,halfway

throughcooking,turnburgerstoachieve

crossgrillmarks.

Serveonatoastedburgerbunwithsalad,

cheeseandyourchoiceofsauce.

Recipe suggestion:

• Substitutetheleanbeefminceforlean

chicken,veal,lamborporkmince.

• Addfreshlychoppedchilliordriedchilli

flakestomincemixturebeforecookingto

addaspicyflavour.

• Freshlychoppedgarliccanalsobeadded.

Pepper Steak Serves 4

4piecesthinfilletsteak

2tablespoonscrushedblackpeppercorns

Sauce

30gbutter

/4cupdrywhitewine

1tablespoonbrandy

Pressthecrushedpepperintothesteakon

bothsides.Refrigeratesteaksfor1hour.

PreheatContactGrillfor3-5minutes.

Spraygrillplateswithcookingspray.Cook

steaksfor10-12minutesorasdesired.

Combinebutter,wineandbrandyina

saucepanoverlowheat.Bringtotheboil.

Strainthroughafinesieve.

Servesauceoversteak.

1010

Thai Style Beef Salad Serves 4

500gbeefsirloinorbackstrap,trimmed

Salad

3cupsmixedlettuceleaves

12mixedcherrytomatoes(red,yellow,

green),quartered

1Lebanesecucumber,thinlyslicedonthe

diagonal

1smallSpanishonion,thinlysliced

cupfreshmintleaves,roughlychopped

cupfreshcorianderleaves,roughly

chopped

cupdryroastedcashewnuts

Salad dressing

cupcastersugar

½

cupwater

Juice&zestof2limes

1freshredchillichoppedor1teaspoon

driedchilliflakes

1teaspoonfishsauce

Preheatthegrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cookthesirloinfor

4-6minutes.Meatshouldbebrownonthe

outsidebutrareinthemiddle.Removeand

wrapinfoil.Wait10minutesbeforethinly

slicingthebeef.

Combinealloftheingredientstogetherfor

thesaladontoindividualplatesorinonebig

servingbowl.

Dressing:inasmallsaucepancombineall

theingredients,bringtotheboil,simmer1-2

minutes,removeandallowtocool.

Topthesaladwithbeefslicesandtossin

cooleddressing.Serveimmediately.

LAMB

Mediterranean Kebabs with Tahini Yoghurt

Kebabs

1kglamblegsteaks,trimmed,cutinto2cm

cubes

4tablespoonsoliveoil

1lemon,washed

cupwhitewine

2largeclovesgarlic,peeledandsliced

Topping

1smallSpanishonion,finelychopped

3freshtomatoes,seededandchopped

bunchfreshbasilleaves,finelyshredded

Tahini yoghurt

125mllowfatplainyoghurt

cuptahini

Freshlycrackedseasonedpepper

Soak12bambooskewersinwater

(preferablyovernight)

Inalargebowlcombinethelambcubes

andoliveoil.Cutthelemoninhalf,squeeze

juiceoverlambandleavetheskinhalvesin

themarinade.Addwineandgarlic.Marinate

meatfor30minutesorlonger,iftimeallows,

overnight(upto2days).

Thenextday,threadmeatontoskewers.

Mixtogethertheonion,tomatoesandbasilin

abowl,setaside.

Mixtogethertheyoghurt,tahini,pepper,set

aside.

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cookkebabs6at

atimeintwobatchesfor8-10minuteseach

batch.

Servekebabssprinkledwithcombinedonion,

tomatoesandparsley,topwithagenerous

dollopoftahiniyoghurtdressing.

Note:

• Tahiniisagroundsesameseedpaste.

• Tahinicanbefoundindelis,healthfood

storesandsomegoodsupermarkets.

Contact Grill Recipes continued

Serves 4

Shallot, Garlic & Lime Lamb Cutlets Serves 4

4tablespoonssesameoil

16x50gfrenchedlambcutlets

2greenshallots,finelysliced

3cmpiecefreshginger,grated

3tablespoonsmirin

1limerindfinelygrated

Placecutletsintoabowl.Drizzleoversesame

oilandmirin.Addshallots,gingerandlime

zest.Cutlimeinhalf,juiceoverlamb.Cover

andrefrigeratefor30minutesorovernight.

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cookcutlets6-7

minutes.(2batches)

Servewithgreenleafyvegetablesandbaked

sweetpotato.

Note:

• MirinisasweetJapanesericewineused

forcooking.

• MirinisavailablefromAsiangrocerystores

andsomegoodsupermarkets.

Thai Lamb Cutlets Serves 5

10lambcutlets

/4cupsataysauce

teaspoonginger

teaspooncrushedgarlic

PreheatContactGrillfor3-5minutes.

Combinesataysauce,gingerandgarlic

together.Poursauceoverlamb.Bestto

marinateinsauceovernight.

Spraygrillplateswithcookingspray.Cookfor

8-10minuteseachside,brushingwithsatay

sauce.

Servewithboiledfragrantriceormixedsalad

leaves.

Greek Lamb Souvlaki Serves 6

700gtrimlamb,diced

10kebabskewers,soakedinwater

Marinade

cuplemonjuice

1teaspoonoliveoil

1tablespoonfreshoregano,chopped

1teaspoonfreshrosemary,chopped

2teaspoonscrushedgarlic

PreheatContactGrillfor3-5minutes.

Combineallingredientsofmarinadetogether.

Spraygrillplateswithcookingspray.Thread

dicedlambonto10kebabskewers.Place

skewersinadeepdishandpourmarinade

overskewers.

Cookskewersfor10minutesoruntilcooked.

ServewithGreeksaladandhotcrustybread.

Contact Grill Recipes continued

PORK

Thyme & Rosemary Pork Medallions Serves 4

4x150-200gporkbutterflymedallions

2tablespoonsoliveoil

seasonedcrackedblackpepper

1teaspoondrythymeleaves

1teaspoondryrosemaryleaves

Placeporkmedallionsintoabowl,pourover

oliveoil,sprinkleovercrackedpepper,thyme

androsemary.Coattheporkwell.Allowpork

tomarinatefor30minutes,longeriftime

prevails(preferablyrefrigerateovernight).

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cookmedallions

for6minutesoruntilcookedtoyour

preference.

Servemedallionswithcreamymashedpotato

andatossedgreensalad.

Sweet Pork Medallions Serves 4

4porkloinmedallionsteaks

Marinade

tablespoonhoney

2tablespoonssoysauce

1teaspoonchillisauce

teaspoonoil

Combineallingredientsformarinadeina

saucepanandstiroverlowheatuntilhoney

hasdissolved.

Placeporkinaflatdishandpourmarinade

oversteaks.Refrigeratefor2hours.

PreheatContactGrillfor3-5minutes.

Cookfor10-12minutesoruntilcooked.

Serveonabedofpastaorrice.

Satay Skewers Serves 4

500gporkmeat,trimmedoffatandcutinto

2cmstrips

cupthickreadymadesataysauce

cuplemonjuice

1tablespoonoliveoil

teaspoonchoppedchilli

2tablespoonsfreshlychoppedcorianderor

parsley

2tablespoonsfinelychoppedpeanuts

Soak12bambooskewersinwaterovernight.

Combineporkmeatwithsataysauce,lemon

juice,oliveoil,chilli,corianderandpeanuts

inabowl.Marinate30minutesorpreferably

overnight.

Threadmeatontoskewers.

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cook6skewers

intwobatchesfor5minuteseachbatchor

untiltender.

Heatanyremainingmarinadeoveralowheat

inafrypanuntilfragrant.Serveoverskewers.

Servewithsteamedjasminericetopped

withchoppedcorianderandfinelychopped

peanutsinoliveoil.

Note:

• Ifyoucan’tgetareadymadesataysauce,

mixtogether

cuppeanutbutterwith1

freshlychoppedchillior

teaspoonchilli

pasteor1tablespoonsweetchillisauce.

Contact Grill Recipes continued

POULTRY

Thai Style Chicken Serves 4

4largeclovesgarlic,peeled

3cmpieceginger,peeled

2largefreshgreenchillies

cuppurehoney

Juiceofalemon

4x150-200gchickenthighfillets,fat

removed,flattentoonethicknessandscore.

Combinegarlic,ginger,chillies,honey,and

lemoninafoodprocessoruntilprocessed.

Spreadthisoverthechicken.Marinatefor30

minutesorovernight.

Preheatgrillfor3-5minutes.Sprayliberally

withcookingspray.Cookfilletsfor6-10

minutesoruntilcooked.Turnchickenafter3

minutestomakeacrossgrill-markpattern.

Servewithsteamedricenoodlestoppedwith

freshherbs.

Mustard Seed & Tarragon

Chicken Breasts Serves 4

4largechickenbreasts,fatremoved,

cutinto8flatslices

2tablespoonswholegrainmustard

2tablespoonsdijonmustard

1tablespoondrytarragonleaves

Combinechickenwithmustardsandtarragon

leaves.Marinatefor30minutes,overnightor

untilrequired.

Preheatgrillfor3-5minutes.Spraywith

cookingspray.Cookchickenfor3-4minutes

oruntiltender.

Servechickenwithahotpotatobakeand

steamedvegetables.

Honey and Soy Chicken Nibbles Makes 20

10chickenwings

2tablespoonsvegetableoil

2clovesgarlic,peeledandfinelychopped

1teaspoonfinelygratedginger

cupsoysauce

cuphoney

cupdrysherry

teaspoonfivespicepowder

Freshgroundpeppertotaste

PreheatContactGrillfor3-5minutes.

Removeanddiscardwingtips.Cutwingsin

halfatthejoint.

Combineallotheringredientsinasmalldeep

bowl.

Dipeachwingintothemarinade.Spraygrill

plateswithcookingspray.

Cookfor15-20minutesoruntilcooked

throughout.

Contact Grill Recipes continued

Chicken Vegetable Kebabs Serves 4

8kebabskewers,soakedinwater

2largechickenbreasts,cubed

2babysquash,quartered

4cherrytomatoes,halved

4mushroomshalved

yellowcapsicum,choppedin2x2cm

pieces

Marinade

cuplemonjuice

2tablespoonssoysauce

1clovecrushedgarlic

PreheatContactGrillfor3-5minutes.Spray

grillplateswithcookingspray.

Threadchickencubesontoskewers

alternativelywithsquash,tomatoes,

mushroomsandcapsicum.

Combinemarinadeingredientsandbrush

overkebabs.

Cookkebabsfor8-10minutesoruntil

desired.Continuallybrushkebabswith

marinade.

SEAFOOD

Oriental Snapper Fillets Serves 4

500gsnapperfillets

2tablespoonshoney

Juiceandzestoforange

3cmpiecefreshginger,grated

Rollthefilletsandplaceontoaplate.Ina

smalljugcombinehoney,orangezestand

juiceandaddthegratedginger.Pourthis

overthefilletsandmarinateinthefridge

untilrequired.

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cookfishfillets

4-6atatimedependingonsizefor6-8

minutesuntilfishisflaky.

Servefishwithcookednoodles,steamed

greenvegetablesandsoysauce.

Note:

• Fishsuggestions:useanylow-fatrockfish

suchasyellowtail,goldeneye,striped

bass.Bonelesswhitefishfilletssuchas

lingorflakecanbeused.

Salmon and Potato Cakes Serves 4

1x210gcanpinkorredsalmon,

drainedandflaked

2cupsmashedpotato,(nottoowet)

1greenshallot,finelychopped

2tablespoonsparsley(optional)

1egg,lightlybeaten

Seasaltandblackpepper

cupbreadcrumbsforcoating

Inalargebowlcombinethesalmon,potato,

shallot,parsley,egg,saltandpepper.Divide

8equalportionsofmixtureandform8

balls.Rollinbreadcrumbs.Placepatties

onaplate,coverinplasticwrap,refrigerate

overnightorforafewhours.

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cookpatties4

atatimefor5-7minutes,untilcrispyand

goldenandhotinthecentre.Useaheat-

proofspatulatoremovethepatties.Halfway

throughcookingyoumaywanttorespray

thetopgrillplatetopreventpattiesfrom

sticking.

Servesalmonandpotatopattieswithagreen

salad,lemonandmayonnaise.

Contact Grill Recipes continued

Tandoori Prawn Skewers Serves 4

24rawkinggreenprawns,shelledand

deveined(leavingheadandtailsattached)

cuplowfatyoghurt

cuptandooripaste

2tablespoonsfreshlychopped

corianderorparsley

LemonwedgesandaTzatzikidipforserving

Soak8bambooskewersinwaterovernight.

Thread3prawnsperskewer.Placeontoa

plate.Inasmallbowlcombinetheyoghurt,

tandooripasteandcoriander.Spoonover

preparedprawns.Coverandrefrigerateuntil

required.

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Cook4skewersat

atimefor3-5minutes.

Serveprawnskewersonabedoflettuce

leaveswithlemonwedgesandtzatzikidip.

Note:

• Prawnscanalsobecookedinthegrill

notskewered.

Garlic Prawns Serves 4

1kggreenprawns,shelledanddeveined

cupoliveoil

2clovesgarlic,crushed

1tablespoonchoppedparsley

Freshgroundpeppertotaste

Placeallingredientsintoabowland

marinatefor2hours.

PreheatContactGrillfor3-5minutes.Spray

grillplateswithcookingspray.Cookprawns

for8-12minutesoruntilcookedthroughout,

occasionallybrushingwithmarinade.

Stuffed Calamari Serves 4

8smallsquid/calamaritubes,cleaned

Stuffing

1cupbreadcrumbs

/3cupparmesancheese,grated

teaspoonscrushedgarlic

1egg

Saltandpeppertotaste

Combineallstuffingingredientsinasmall

bowl.Mixingredientstogetheruntilwell

combined.Ifmixtureappearstoodry,adda

fewdropsofwater.

PreheatContactGrillfor3-5minutes.Spray

grillplateswithcookingspray.

Placeteaspoonfulsofstuffingintoeachtube.

Secureendwithatoothpick.

PlacecalamariontotheContactGrilland

cookfor10-15minutesoruntilcooked

throughout.

Removetoothpicksbeforeserving.

Mediterranean Octopus Serves 4

1kgbabyoctopus

Marinade

cupeachofgreen,yellowandred

capsicums,finelychopped

/3cupsoysauce

1tablespoonoil

2tablespoonschoppedfreshoregano

cuplemonjuice

1clovegarlic,crushed

3tablespoonsdryredwine

Removeanddiscardheadsandbeaksfrom

octopus.Placeinabowl.

Combineallmarinadeingredientsandpour

overoctopus.Refrigerateforanhour.

PreheatContactGrillfor3-5minutes.Spray

grillplateswithcookingspray.Cookoctopus

for15-20minutesoruntiltender.

Contact Grill Recipes continued

Barbecued Snapper Serves 4

1mediumsizedsnapper

3tablespoonsoil

2tablespoonsvinegar

1tablespoonsoysauce

Pine nut filling

3baconrashers,chopped

/3cuppinenuts

2shallots,chopped

2cupsstalebreadcrumbs

cupsourcream

1tablespoonchoppedfreshchives

Pine nut filling

FrybacononflathotplateofContactGrill

untilcrisp.

Combineremainingingredientsina

smallbowlandaddbacon.Mixuntilwell

combined.

Snapper

Trimfinsfromtheguttedfish.Snipthe

backbone,tailandheadwithscissors.

Runfingersundertheribbonesandpull

backbonegentlywithyourfingers.Remove

backbonefromfish.Stufffishwithpinenut

fillingandbrushwithcombinedoil,vinegar

andsoysauce.

PreheatContactGrillfor3-5minutes.Spray

grillplateswithcookingspray.

Cookfishfor20-25minutesoruntilcooked

throughout.

Citrus Salmon Serves 4

4pinksalmoncutlets

Saltandpeppertotaste

Marinade

Juiceof1lime

Juiceof1lemon

1tablespoonchoppedchives

2clovesgarlic,crushed

1tablespoonoliveoil

Placecutletsinashallowdish.

Combineingredientstogetherandpourover

cutlets.Refrigeratefor2hours.

PreheatContactGrillfor3-5minutes.Spray

grillplateswithcookingspray.Cooksalmon

for8-10minutescontinuouslybrushingwith

marinade.

Seasonwithsaltandpeppertotaste.

Contact Grill Recipes continued

VEGETABLE

Healthy Bean Burgers Serves 4

1x300gcan4beanmix

2cupscookedrice

1redonion,finelychopped

2tablespoonsfinelychoppedmixedherbs

Saltandpepper

1tablespoongroundturmeric

1teaspoonsaffronthreads

2eggs,lightlybeaten

2tablespoonswholemealplainflour

cupriceflour

2tablespoonssesameseeds

2tablespoonspoppyseeds

Homestyletomatochutney,toserve

Inalargebowlmixtogetherallofthe

ingredients.Spoonoutapproximately2

tablespoonsofthemixtureintothepalmof

yourwethandandrolltogetherforminga

pattie.Flattenslightly.Placeontoaplate,

coverandrefrigerateuntilrequired.Make8

patties.

Preheatgrillplatesfor3-5minutes.Spray

grillplateswithcookingsprayandcook

patties4atatimefor5-10minutesoruntil

crispyandgolden.

Servepattieshotwithachunkyhomestyle

tomatochutney.

Recipe suggestion:

• Servepattiesonwholemealseededbuns

withbabyrocketandspinachleavesand

grilledonion.

Antipasto Vegetables Serves 4

Tomakeadecentsizedplatterfor

entertainingyouwillrequireapprox1.5kg

variablevegetables.Hereislistofvegetable

suggestionsforyourantipastoplatter;

1bunchasparagus,trimmed

1bunchspringonions,topstrimmedandcut

to10cmlengths,cutbulbsinhalf

1smalleggplant,cutintothinslices

1smallorangesweetpotato,peeledandcut

thinlyintoslices

2smallpotatoes(kipflerorpinkfirapple),

cutthinlyintoslices

1zucchini,sliced

1redcapsicum,sliced(seedsremoved)

4fieldmushrooms,cleaned

cupextravirginoliveoil

Seasaltandblackpepper

Preheatgrillfor3-5minutes.Spraygrill

plateswithcookingspray.Grillvegetablesin

batches.Whentenderremovefromgrilland

wrapinfoil.Drizzleinoliveoilandsprinkle

insaltandpepper.Whenvegetablesarecold

serveonaplatterwithaselectionofcolddeli

meats,cheesesandavarietyofbreads.

Contact Grill Recipes continued

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Sunbeam Kitchen Grill GC7850B, GC7850B User manual

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