Super Gym’s SG8022MT Assembly Instructions Manual
- Type
- Assembly Instructions Manual
Table of contents
Important Safety Instructions-------------------------------------------------------- 1
Exploded View Diagram---------------------------------------------------------------- 2
Hardware List----------------------------------------------------------------------------- 3
Parts List----------------------------------------------------------------------------------- 5
Assembly instructions----------------------------------------------------------------- 6
1
Important Safety Instructions
Before beginning any fitness program, you should obtain a complete
physical examination from your physician. When using exercise equipment,
basic precautions should always be taken, including the following:
* Read all instructions before using the Pec Deck/Rear Delt. These
instructions are written to ensure your safety and to protect the unit.
* Do not allow children on or near the equipment.
* Use the equipment only for its intended purpose as described in this guide.
Do not use accessory attachments that are not recommended by the
manufacturer: such attachments might cause injuries.
* Wear proper exercise clothing and shoes for your workout----no loose
clothing.
* Be careful when getting on or off the equipment.
* Do not overexert yourself or work to exhaustion.
* If you feel any pain or abnormal symptoms, stop your workout immediately
and consult your physician.
* Never operate the unit when it has been dropped or damaged.
* Never drop or insert anything into any opening in the equipment.
* Always check the unit and its cables before each use. Make sure that all
fasteners and cables are secure and in good working condition.
* Frayed or worn cables can be dangerous and may cause injury.
Periodically check these cables for any indication of wear.
* Keep hands, limbs, loose clothing and long hair well out of the way of
moving parts.
* Do not attempt to lift more weight than you can control safely.
* Do not use the equipment outdoors.
* Read each step in the assembly instructions and follow the steps in
sequence. Do not skip ahead. If you skip ahead, you may learn later that
you have to disassemble and that you may have damaged
the equipment.
* Assemble and operate the equipment on a solid, level surface. Locate the
unit a few feet from walls or furniture to provide easy access. The Pec
Deck/Rear Delt is designed for your enjoyment. By following these
precautions and using common sense, you will have many safe and
pleasurable hours of healthful exercise with the equipment.
Personal Safety During Assembly
comportments
5
Parts List
Item No. Description QTY Item No. Description QTY
1 Main Upright 1 34 bronze bushing 12
2 Upright 1 35 Grip 4
3 “U” base 1 36 Weight Shroud 1
4 Top Frame 1 37 Upper Shroud 2
5 Arm Support 2 38 Weight Plate Number 1
6 Left Arm 1 39 Allen bolt M10*95 4
7 Right Arm 1 40 Allen bolt M10*90 4
8 Left Cam 1 41 Allen bolt M10*75 2
9 Right Cam 1 42 Bolt M10*72 2
10 Seat Pad Support 1 43 Allen bolt M10*70 5
11 Rubber Bumper 2 44 Allen bolt M10*50 4
12 shaft 2 45 Allen bolt M10*30 6
13 Middle Cable 1 46 Allen bolt M10*20 2
14 Weight Cable 1 47 Chamfer screw M10*25 4
15 Adjuster Plate 2 48 Allen Bolt M8*15 10
16 Back Pad 1 49 Philip Screw M4*20 2
17 Seat Pad 1 50 Philip Screw M6*20 1
18 Long Pop Pin 2 51 Nylon Lock nut M10 25
19 Pulley 4.5" 5 52 Washer φ11*φ30*2 2
20 Swing Pulley Block 1 53 Washer φ11*φ20*1.5 54
21 Top Plate 1 54 Washer φ9*φ22*2 10
22 10Lbs Weight 19 55 Round Endcap 25mmdia 2
23 Weight Pin Leash 1 56 Foot Pad 6
24 Grease 1 57 Pulley Spacer 2
25 Pop Pin 1 58 Front Angle Plate 1
26 Weight Pin 1 59 Rear Angle Plate 1
27 Plug 38*38 1 60 Allen Bolt M10*85 2
28 Plug 50*50 5 61 Allen Wrench S=6 1
29 Plug50*70 4 62 Φ25 Cap 4
30 EZ Glide Sleeve 2 63 Φ25 Cap ring 4
31 Guide Rod 2 64 bottle hollder 1
32 Rubber Plug 4 65 Philip screw M6*15 2
33 Weight Stack Bumpper 2
Assembly Instructions
Assembly of takes professional installers about 2
hours. If this is the first time you have assembled this type of equipment,
plan to spend more time. It is strongly recommended to assemble the
equipment by professional installers. You may find it quicker, safer, easier to
assemble this equipment with the help of a friend, as some of components
may be large, heavy or awkward to handle alone. It is important that you
assemble your product in a clean, clear, uncluttered area. This will enable
you to move around the product while you are fitting components and reduce
the possibility of injury during assembly.
As with any assembled part, proper alignment and adjustment is critical.
While tightening the fasteners, be sure to leave room for adjustments. Do
not fully tighten the fasteners until instructed to do so. Be careful to
assemble the components in the sequence presented in this guide.
the Pec Deck/Rear Delt
6
Step 2 Assemble Upright and Top Frame
1. Attach Upright (#02) to Main Upright (#01) using:
2. Attach Top Frame(#04) to Upright(#02) and Main Upright (#01)using:
two Bolts(#39)M10*95 four Washers(#53)
two Nylon Lock nuts(#51) M10
two Bolt(#41)M10*75 two Bolt(#39)M10*95
eight Washers(#53) four Nylon Lock nuts(#51) M10
Allen
Allen Allen
8
Step 3 Assemble Weight Stack
1. Put Weight Stack Bumpper (#33) in each end of the Guide Rod (#31), Insert
both the Guide Rods(#31) into the Main Upright (#01).
2. Slide Weight Stack Bumper (#33) down onto each the Guide Rod(#31).
3. Carefully begin sliding the Weight Plate one by one in sequence:#22,#21.
4. Align the both ends of Guide Rods (#31) to the Main Upright and secure
them using:
5. Insert the Weight Pin (#26) in the hole of Weight Plate (#22) and attach the
ring of Weight Pin (#23) on the Selector pin pre-assemblied with Top Plate
(#21).
two Bolt (#42) M10*72 two Washers(#53)
9
Step 4 Assemble Arm and Cam
1. Insert Arm Support(#05) onto Top Frame(#04), then Right Arm(#09) into
the shaft of Top Frame(#04) using:
2. Put Right Arm (#07) on the Arm Support(#05), then lock it using:
3. Assemble Left Arm and Left Cam as "1),2)".
one Axle (#12) one Allen Bolts M10*20 (#46)
one Washers 38mmdia for M10 bolt (#52)
one Allen Bolt M10*85 (#60) two Washers(#53)
one Nylon Lock nuts(#51) M10
10
Step 5 Route Middle Cable
1. Put three pulley into Swing Pulley Block (#20), Top Frame(#04) using:
2. Put Middle Cable (#13) into Right Cam (#09) with two Philip Screw M4*20,
through one Pulley(#19) of Top Frame(#04), then through the Swing Pulley
Block (#20) and through another Pulley(#19) of Top Frame(#04) to the Left
Cam (#8) with one Philip Screw M4*20.
three Bolt M10*50 (#44) three Nylon Lock nuts M10(#51)
six Washers(#53)
Allen
11
12
Step 6 Route PecDec Cable
Put the bolt of Weight Cable (#14) into Top Plate (#21), through one Pulleys
(#19) of the Top Frame(#04), then through the pulley on the Upright (#02) and
put another bolt into the Swing Pulley Block (#20) using:
one Allen Bolt M10*50 (#44) one Allen Bolt M10*70 (#43)
four Washers(#53) two Nylon Lock nuts(#51) M10
two Pulley Spacer(#57)
Step 7 Assemble Pads and Shroud
1. Attach Seat Pad(#17) to the Seat Pad Support (#10) using:
2. Attach Back Pad(#16) to the Upright (#02) using:
3. Attach two Upper Shroud(#37) to Main Upright(#01) using:
two Allen Bolt M10*30(#45) two Washers (#53)
four Allen Bolt M10*30(#45) four Washers (#53)
six Allen Bolt (#48) M8*15 six Washers (#54) φ8
four Allen Bolt(#48) M8*15 four Washers(#54)φ8
two Philip screws M6*15 (#65)
4. Attach Weight Shroud (#36) to Main Upright (#01) using:
5. Attach Bottle holder (#64) to Main Upright (#01), using:
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Super Gym’s SG8022MT Assembly Instructions Manual
- Type
- Assembly Instructions Manual
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