SPORTS ART E82 Owner's manual

OWNER'SMANUAL

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SPORTSARTLIGHTCOMMERCIALGRADEE82EllipticalTrainer

Owner'sManual

TABLEOFCONTENTS:

1.SAFETYGUIDELINES........................................................................................

2.INTRODUCTION..................................................................................................

3.ASSEMBLINGYOURELLIPTICALTRAINER.....................................................

Listofparts...........................................................................................................

InstallationRequirements.....................................................................................

Stepbystepinstructions.......................................................................................

Floorlevelingadjustment......................................................................................

4.EXERCISINGONYOURELLIPTICALE82..........................................................

OverviewofElectronicPackage............................................................................

BasicOperation.....................................................................................................

PowerUpTheElliptical......................................................................................

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Pre-setPrograms..................................................................................................

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Pause/ResetKeyFunction..................................................................................

StopKeyFunction.................................................................................................

SystemDefaultSetting..........................................................................................

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5.GUIDELINESFOREXERCISE............................................................................

HowlongshouldIexercise..................................................................................

HowoftenshouldIexercise.................................................................................

7.TROUBLESHOOTING.........................................................................................

BlankDisplay........................................................................................................

Err7Message......................................................................................................

IftheLoadDoesNotRespondProperly...............................................................

NoSpmReading..................................................................................................

8.WIRINGSCHEMATIC...........................................................................................

QuickStart

SelectUSER

SelectAGE

SelectWEIGHT

SelectWorkoutTIME

SelectPROGRAM

MANUAL

CUSTOM

HILL

RANDOM

INT1Program

INT2Program

PLATEAU

WTLoss(HRC65%)/CARDIO(HRC80%)PROGRAM

COOLDOWNMODE

DisplayAccumulatedDistance

SelectModify

6.MAINTAININGTHEELLIPTICALE82..................................................................

CleaningYourEllipticalTrainer.............................................................................

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SAFETYGUIDELINES:

CAUTION:

Pleasereadandfollowthesafetyguidelines:

Keepthisownersmanualforfutureuseandreference.

Readthisownersmanualandfollowtheinstructions.

AssembleandoperatetheSportsArtE82EllipticalTraineronasolid,level

surface.

Neverallowchildrenonornearthemachine.

Checkthemachinebeforeeveryuse.Makesureallpartsareassembled,andall

nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin

anyway.

Keepyourhandsawayfrommovingparts.

Donotplacethemachineoranypartsnearwateroranyliquid.

Wearproperworkoutclothing:DoNOTwearlooseclothing.Donotwearshoes

withleathersolesorhighheels.Tiealllonghairback.

Dontrocktheunitfromsidetoside,andusecarewhenmountingand

dismountingtheunit.

Donotuseanyaccessoriesthatarentspecificallyrecommendedbythe

manufacturer.Thesemightcauseinjuriesorcausetheunittofail.

Workwithinyourrecommendedexerciselevel.DoNOTworktoexhaustion.

Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.And

consultyourphysicianimmediately.

Theweightlimitforthisellipticaltraineris330LBS(150KGS)

Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand

dismountthemachine.

Pleasereserveaspaceforplugaccessiblewhenassembledorusingthe

machine.

Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact

yourauthorizeddealerforrepairs.

Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

•

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INSTRODUCTION:

Congratulationsonpurchasingoneofthefinestpieceoflightcommercialexercise

equipmentonthemarkettoday,theSportsArtE82.Constructedofhighquality

materialsanddesignedforyearsoftrouble-freeusage,theSportsArtE82willbean

integralpartofyourfitnessregimen.

Thisoutstandingequipmentcanprovidevariedchoicesandfunctionsforyourneeds

duringexercise.ButbeforeusingyourSportsArtE82,werecommendthatyou

familiarizeyourselfwiththisOwner'sManual.Whetheryouareafirsttimeuserofan

ellipticaltraineroraseasonedpro,understandingthecorrectuseoftheequipment

willenhanceyourabilitytoachieveyourexercisegoalssafelyandsuccessfully.

LEFTSUPPORTTUBE

ROCKINGBAR

ADJUSTLINKAGE

FLOORLEVELADJUSTMENT

GLIDERAIL

LEVELSWITCH

UPPERBODYHANDLEBAR

TRANSPORSTWHEEL

REARCOVER

FOOTPEDAL

ROCKINGBARCOVER

RIGHTSUPPORTTUBE

STATIONARYHANDLEBAR

STRIDESWITCH

ELECTRONICSDISPLAY

SUPPORTTUBEENDCAP

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ASSEMBLINGYOURELLIPTICALTRAINER:

ListofParts:

Caution:HelpisrecommendedtoassembletheE82ellipticaltoavoidinjuryandto

ensuresafetytotheunit.

Important:Thepackingforthisunitwasdesignedtoprotectitduringshipment.

Pleasestoretheoriginalpackaginginasafeplaceincaseyouneedto

shiptheunitinthefuture.

Beforeassemblingthismachine,makesurethatyouhaveallthefollowingitemsto

beusedforassembleE82elliptical.Ifanyitemsaremissing,contactyour

authorizeddealer.

1.Four3/8"xL1"bolts-liftpostandframe

2.Four3/8"washers-liftpostandframe

3.Two3/8"xL3/4"bolts-liftpostandframe

4.Two5/16"xL13/4"bolts-movingbarandlinkage

5.Two5/16"washers-linkage

6.Four5/16"xL19bolts-supporttube

7.Four5/16"washers-supporttube

8.Two1/4"xL3/4"screws-rockingbar

9.Two1/4"washers-rockingbar

10.EightM5xL12PHscrews-footpedals

11.OneM5xL12PHscrew-rockingbarcover

12.TwoM5xL8screws-waterbottleholder

13.Doubleopenendwrench12x15

14.HexAllenwrenchM6

15.HexAllenwrenchM5

16.2-wayScrewdriver

17.HexAllenwrenchM4

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4.Oncetheuprightisfastenedandtightened,placethegliderailovertheRocking

BarRoller.(SeeFig2)

5.Thenfastenthescrewsunderthegliderail.(SeeFig.3)

Fig.2

Fig.3

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6.Attachtheadjustlinkageintoitsplaceontherockingbarandsecurewiththe

screw,thencoverwiththestrideadjustcover.(SeeFig.4)Thenremoveallthe

Styrofoamandpackingmaterial.

7.Attachthesupporttubeswiththe1/4"xL3/4"boltstotheuppertubemount.Use

T-handlewrenchtosecure5/16"boltsonthelowertubemount.Thencoverwith

supporttubeendcap.(SeeFig.5)

Makesuretheupperrollerislocatedonthegliderailthenfastenthefootpedals

withscrews.Securethelowerrollerwiththeshaftandfastentheshaftbyopen-

endwrench.(SeeFig.5)

Fig.4

Fig.5

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8.Finally,insertthepowercableplugintoitsholder.Thenattachwholepowerset

intotherearbottomandsecurewiththescrews.(SeeFig.6)

Iftheellipticalisunsteadyonyourfloor,adjustthelevelingfeetonthefrontofthe

machine.Raiseorlowerthelevelingfeettosteadyyourelliptical.(SeeFig.7)

FloorLevelingAdjustment

Fig.7

Fig.6

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EXERCISINGONTHEE82ELLIPTICALTRAINER

WearepleasedtointroducethenewSPORTSARTE82,anellipticaltrainer

designedforusercomfortandconvenience.

1.OVERVIEWOFTHEELECTRONICSPACKAGE

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A

B

C

D

E

F

G

H

I

J

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WINDOWS

1.WeightLoss(65%HRTarget):Usingageasafactor,thePersonalCardioAdvisor

automaticallycalculatesyouroptimalheartratefor

weightloss.Theoptimalweightlosstargetheart

rateis65%ofthemaximumworkoutheartratefor

yourage.Thisfigurebecomesthe"target"heart

rateforyourweightlossworkout.

2.HeartRate:Showstheuser'sactualheartrate.

3.CardioTraining(80%HRTarget):Usingageasafactor,thePersonalCardio

Advisorautomaticallycalculatesyouroptimal

heartrateforcardioconditioning.Theoptimal

cardioconditioningworkoutis80%ofthe

maximumworkoutheartrateforyourage.This

figurebecomesthetargetheartrateforyour

cardioconditioningworkout.

4.USER,AGE,WT:Setsuserfactorsfortheworkout.Activateswhenthegreen

indicatorflashes.

USER:SetyourownusernumberoruserID.

AGE:Setyourownage.

WT:Setyourownweight.

5.DotMatixDisplay:Showsprompts&programstatusinformation.

6.Window1:DisplaysTIME,RESISTANCELEVEL,WATTS,CAL/HR.

7.Window1Indicators:

TIME:Indicatestotaltimeaccumulatedortimeremainingina

programmedworkout.

RESISTANCELEVEL:Showsthecurrentresistancelevelofyourworkout.

WATTS:DisplaystheexertionlevelinWATTS.

CAL/HR:Showsthenumberofcaloriesburntperhourofexercise.

SCAN:DisplaysTIME,RESISTANCELEVEL,WATTS,CAL/HR,inturn,

foryourconvenience.ThescanfunctionunderWindow1toggles

betweenTIMEandLEVELevery4seconds.(Itshows

accumulatedworkouttimeandthecurrentresistanceLevel.)

8.Window2:DisplaysSTRIDES,STRIDES/MIN,STRIDELENGTH,CAL.

9.Window2Indicators:

STRIDES:Showstheaccumulatedstridecountfortheworkout.

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STRIDES/MIN:Indicatesworkoutspeed(stridesperminutes).

STRIDELENGTH:Showsstridelength.

CAL:Displaysoverallcaloricexpenditureofthepresentworkout.

SCAN:DisplaysSTRIDES,STRIDES/MIN,STRIDELENGTH,CAL,in

turn,foruserconvenience.

10.ProgramIndicators:Lighttoindicatetheactivatedprogram.

A.SwitchesbetweenTIME,RESISTANCELEVEL,WATTS,

CAL/HRandSCAN.

B.SwitchesbetweenSTRIDES,STRIDES/MIN,STRIDE

LENGTH,CALandSCAN.

C.Pressanyprogramkeytoactivatetherelatedpre-setworkoutcourse.

Currentworkoutinformation(TIME,CAL.,STRIDE,etc.)isretained

evenifyouswitchtoanothercourseinmid-workout.

D.Presstoconfirmentryofinformation.

E.Presstoadjusttheresistancelevel.

F.(1)PressSTOPtoendyourworkout.Workoutdataisdisplayed.

(2)Whencoolingdown,pressSTOPtoexitthe"cooldown"mode.

(Pleaseseedetailedinformationunder)

G.

(1)Pause:PressPAUSE/RESETandstopexercisingtoretainprogramand

workoutmemory.Toreturntoyourworkout,pressSTARTorexercise

forover2seconds.

(2)Reset:PressandholdPAUSE/RESETfor2seconds.Alldataresetsandthe

displayreturnstothestartupscreen.

(3)ClearUser'srecord:SelectUserinformationandpressPAUSE/RESETto

cleartheuser'srecord.Presstoconfirmerasionof

theusermemory.

(SeeBasicOperationNo.3.SelectUserformoredetailedinformation.)

H.

(1)PressSTARTtoenterUSERsettings.

(2)InthePAUSEmode,pressSTARTorstartexercisingtoresumeyourworkout.

I.Presstoadjustthestridelength.

J.PresstostartworkingoutwithoutsettingUSER,AGE,WEIGHT,

TIMEsettings.

KEYPAD

Window1MODE:

Window2MODE:

Programs:

ENTER:

RESISTANCELEVEL(UP&DOWN):

STOP:

Pre-SetPrograms.

PAUSE/RESET:

START:

STRIDE(UP&DOWN):

QUICKSTART:

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2.BASICOPERATION

1.PowerUpTheElliptical:

1-1:Afteryouturnonunitpower,the"E82"bannermessageappearsonthedot

matrixwindow.PressQUICKSTARTtobeginworkingoutimmediately,or

pressSTARTtoSelectUser.

USERAGEWT

1

"E82"BannerMessage

1-2:Whensomeonebeginsexercising,theorangedotflashes.Theorangedot(s)

flashesfor20secondsandmovetotheleftastheworkoutprogresses.Dots

flashfor20secondsinallpre-setprogramsandmanualexceptWTLOSS

(HRC65%)/CARDIO(HRC80%)programs.

1-3:Thefollowingcolorsrepresentdifferentcourseconditions.

(a)Reddot-representscompletedcourses.

(b)Orangedot-representscurrentposition.

(c)Greendot-representsupcomingcourses.

Upcoming(green)

Completed(red)Currentposition(orange)

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Level3~4

Level1~2

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1-4:PEDALTOSTARTappearswhennooneexercisesontheunitforover10

seconds.

1-5:Theheightofthedotsrepresenttheresistancelevel:thehigherthedots,the

greatertheresistance.Theheightofthedotsautomaticallychangeswhen

resistancesettingsarechanged.

PresstheQUICKSTARTkeytostartexercisingwithoutfirstinputtinguser

information.

2-1:Afteryoustartworkingout,theTIMEwindowcountsupfrom00:00,andthe

defaultLEVELsettingis5.

2-2:YoucanchangeresistanceLEVELorSTRIDEsettingsbypressingat

anytimeduringyourworkout.

2-3:TooperateaPROGRAMafteraQUICKSTARTworkouthasbegun,pressthe

keyforthedesiredprogram.Thedefaultsettingis30:00.Pressorto

changethesettingatanytime,andpressENTERorpedalforover2seconds

toconfirmyourchoice.

2-4:Aftercompletionoftheworkout,theunitenterstheCOOLDOWNmode.

3-1:Afterpoweringuptheunit,pressSTARTtoselectUSERinformation.

3-2:TheUSERindicatorflashesand"1"(whichmeansUSER1)appearsinthe

middleofthedotmatrixdisplaywindow.PressortoselectUSER1

throughUSER4,thenpressENTERtoconfirmyourchoice.

USERAGEWT

SelectUser:ThestartingnumberisUser1.

2.QuickStart:

3.SelectUSER:

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3-3:SettheUSERID:

RatherthanusingaUSER1,2,3,4number,youmayinputyourinitialsto

indentifyyourself.IftheUSERIDhasnotbeensetupyet,theletter"A"

appearsandflashesinthedotmatrixwindow.

PresstoseelettersA~Zappearonebyone,thennumbers0~9appear

similarly.Presstoseenumbers9~0appearonebyone,thenlettersZ~A

appearsimilarly.

Pressortoselectaletterornumber,thenpressENTERtoconfirmyour

choice.

USERIDsettingsconsistof2figuresonly.

USERAGEWT

ExampleshowsaUSERID"SA".

3-4:RevisetheUSERID

TheUSERIDcanberevisedbypressingbothMODEkeyssimultaneously.

TheoriginalIDwillappearfirst.PressortochangetheID,thenpress

ENTERtoconfirmyourchoice.

3-5:WhentheUSERnumberanddataappear,thetotalaccumulativeworkout

TIMEisdisplayedonWINDOW1;andthetotalaccumulatedworkout

STRIDEcountisdisplayedonWindow2.Therelevanttargetheartrate

valuesalsoappearon65%HRTargetand80%HRTargetwindows.

IfnomemoryexistsforthechosenUSERnumber,valuesdonot

appearinwindows.

3-6:CleartheUSERrecord

Inthedesiredusersetting,forexample,USER1,holdtheRESETkey.

"CLR?"willappearinthedotmatrixwindow.Pressortochoose"YES"

or"NO"ontheHEARTRATEwindow,andpressENTERtoconfirmyour

choice.Selecting"YES"erasestotalstrideandtotaltimememoryforUSER1.

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4.SelectAGE:

5.SelectWEIGHT:

TheAGEindicatorflashes.Age"35"appearsinthedotmatrixdisplaywindow.

41:Pressortoselectyourage,andthenpressENTERtoconfirmyour

choice.

4-2:ThePersonalCardioAdvisorusesagetoautomaticallycalculatetargetheart

ratevaluesforWeightLoss(65%HRTarget)andCardioTraining(80%HR

Target).

Theallowableagerangeis10~90yearsold.

USERAGEWT

Exampleshowsthedefaultageof35.ThePersonalCardioAdvisor

automaticallycalculatesthetargetheartrate.

TheWTindicatorlightflashes.Astartingweightof"75(KG)"or"165(LB)"appears

inthedotmatrixdisplaywindow.Pressortoselectyourweight,andpress

ENTERtoconfirmyourchoice.

Theallowableweightrangeis30~150KGor66~330LB.

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NOTE:

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USERAGEWT

Examplesshowsthedefaultweightof165(LB).

Thetimeindicatorflashes.Window1displaysthedefaultworkouttimeof30:00

(30minutes).Pressortoselectyourdesiredworkouttime,andthenpress

ENTERtoconfirmyourchoice.

Ifthisisnotthefirsttimeinuse,Window1willdisplaythetimesetbythe

previoususer.

AfterworkoutTIMEisset,TIMEandSTRIDEindicatorslightup.Allofthe

PROGRAMindicatorsflashandthedotmatrixwindowprompts"SELECT

PROGRAM".Pressthedesiredprogramtobeginyourworkout.

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6.SelectWorkoutTIME:

7.SelectPROGRAM:

NOTE:

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3.PRE-SETPROGRAMS

1.MANUAL:

PressMANUALtoenterthismode.MANUALmodeoperationisthesameas

"QUICKSTART"operation;youcanadjusttheresistancelevelanytimeduring

yourworkout.

2.CUSTOM:

2-1:PressCUSTOMtoenterthismode.Thereare8workoutsegments,and

eachsegmentlastsforoneminute.

2-2:Duringyourworkout,pressLEVELortoadjustthedesiredresistance

levelofthatsegment.Thatsettingwillberetainedforthecorresponding

segmentthroughouttheworkout.

2-3:Ifnooneexercisesontheunitforover10seconds,"STEPTOSTART"will

scrollacrossthedotmatrixwindowonce,thenpreviousworkoutdatawill

appear."STEPTOSTART"willscrollacrossthewindoweverytenseconds

untilsomeonestartsexercisingontheunit.

CUSTOMmodeconsissof8segments,eachsegmentlasting1minute.

3.HILL:

3-1:TheHILLprogramconsistsof3workoutpatterns:HILL1,HILL2,HILL3.

Pressthe"HILL"keytoselectyourdesiredworkoutpattern:HILL1->HILL2

->HILL3.

3-2:PressRESISTANCELEVELorRESISTANCELEVELtochange

resistanceatanytimeduringtheworkout.Theresistancelevelchangesonly

forupcomingsegments.Forexample,ifLEVELispressedtothemaximum

level,dotsmovetothehighestpositionforupcomingsegments.

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ExampleofaHILLprogramprofilebeforechangingtomaximumresistance.

ExampleofaHILLprogramprofileatmaximumresistance.Notethatthe

previoussegmentisunchanged,whiletheupcomingsegmentshowsfull

resistance.

3-3:Ifnooneexercisesontheunitforover10seconds,"STEPTOSTART"will

scrollacrossthedotmatrixwindowonce,thenpreviousworkoutdatawill

appear."STEPTOSTART"willscrollacrossthewindoweverytenseconds

untilsomeonestartsexercisingontheunit.

3-4:HILLprogramresistancelevelprofilesfollow:

HILL1246864246864

HILL2284868684828

HILL324681012141210864

4.RANDOM:

4-1:Thisprogramincludesthousandsofworkoutpatterns.However,resistance

canbeadjustedateachsegmentbypressingLEVELor,andthe

programillustrationwillchangeaccordingly.Thefollowingisanexmpleofa

RANDOMresistanceprogram.

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4-2:DuringaRANDOMworkoutprogram,presstheRANDOMkeyandanother

randomprogramwillbeactivated.

4-3:Ifnooneexercisesontheunitforover10seconds,"STEPTOSTART"will

scrollacrossthedotmatrixwindowonce,thenpreviousworkoutdatawill

appear."STEPTOSTART"willscrollacrossthewindoweverytenseconds

untilsomeonestartsexercisingontheunit.

5.INT1Program:

5-1:INT1consistsoftwosegments:segment1andsegment2.Eachsegment

lastsfor1minute.Attheendofeachsegment,"GOINGTOLEVELXX"

scrollsacrossthedisplay.Thedisplayalsobeeps.AnexampleofanINT1

programfollows.

5-2:Theresistancelevelissetforeachsegment.Forinstance,ifresistanceisset

atLEVEL10forsegment1,eachsegment1willhavelevel10resistancefor

thedurationoftheworkout.Thesamesituationappliestosegment2.

However,resistancecanbeadustedatanytimeduringtheworkout.Inthis

case,thenewresistancelevelappliestothatsegmentthroughoutthe

workout.

5-3:Ifnooneexercisesontheunitforover10seconds,"STEPTOSTART"will

scrollacrossthedotmatrixwindowonce,thenpreviousworkoutdatawill

appear."STEPTOSTART"willscrollacrossthewindoweverytenseconds

untilsomeonestartsexercisingontheunit.

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SPORTS ART E82 Owner's manual

SPORTS ART E82 Owner's manual

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