SportsArt C570R User manual

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SPORTSARTC570RCOMMERCIALBIKE
TABLEOFCONTENTS
1.INTRODUCTION....................................................................................................
2.IMPORTANTSAFETYPRECAUTIONS...............................................................
3.ASSEMBLINGYOURBIKE
ListofParts............................................................................................................
Step-by-stepInstructions.......................................................................................
4.UNDERSTANDINGTHEDISPLAYCONSOLE
DisplayFeatures.....................................................................................................
DisplayFunctions...................................................................................................
ButtonFunctions.....................................................................................................
5.HOWTOOPERATEYOURBIKE
QuickStart.............................................................................................................
WorkoutSetup.......................................................................................................
CoolDown.............................................................................................................
6.PROGRAMS
Manual..................................................................................................................
Random.................................................................................................................
Interval(1:1,1:2,2:2)............................................................................................
FatBurn................................................................................................................
Plateau..................................................................................................................
WtLoss/Cardio/CustomHR..................................................................................
FitTest..................................................................................................................
7.USERPARAMETERSETTING............................................................................
8.MAINTAININGTHEBIKE.......................................................................................
9.GUIDELINESFOREXERCISE
HowlongshouldIexercise.................................................................................
HowoftenshouldIexercise.................................................................................
10.WiringSchematic..................................................................................................
SPORTSARTC570RCOMMERCIALBIKE
INTRODUCTION
Congratulationsonpurchasingoneofthefinestpiecesofcommercialgradeexercise
equipmentonthemarkettoday,theSportsArtC570RRecumbentBike.Constructed
ofhighqualitymaterialsanddesignedforyearsoftrouble-freeusage,theC570Rwill
beanintegralpartofyourfitnessregimen.
BeforeusingyourC570Rbike,werecommendthatyoufamiliarizeyourselfwiththis
Owner'sManual.Whetheryouareafirsttimeuserofarecumbentbikeora
seasoned"pro,"understandingthecorrectuseoftheequipmentwillenhanceyour
abilitytoachieveyourexercisegoalssafelyandsuccessfully.
1
LEDScreen
DisplayBackCover
BookRack
FanCover
DisplayPost
Pedal
TopEnclosure
MainEnclosure
Crank
FootPod
TransportWheel
FrontCrossBar
HTR
Handlebar
SeatBack
RearFrame
RearCrossBar
FloorLevelAdjustment
SeatPostCover
RearFrameCover
FootAreaCover
SeatAdjustment
Lever
SeatBack
AdjustmentLever
AccessoryTray
SeatBottom
YourSportsArtbikewasdesignedandbuiltforoptimumsafety.However,certain
precautionsapplywheneveryouuseyourbike.Pleasereadtheentiremanualbefore
assemblyandoperation.Also,pleasenotethefollowingsafetyprecautions:
Pleasereadandobservethefollowingsafetyguidelines:
Keepthisowner'smanualforfutureuseandreference.
Readthisowner'smanualandfollowtheinstructions.
Assembleandoperatethebikeonasolid,levelsurface.
Neverallowchildrenonornearthebike.
Checkthemachinebeforeeveryuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin
anyway.
Keepyourhandsawayfrommovingparts.
Wearproperworkoutclothing.DoNOTwearoverlylooseclothing.Donotwear
shoeswithleathersolesorhighheels.Tiealllonghairback.
Donotrocktheunitfromsidetosideandtakecarewhenmountingand
dismountingtheunit.
Donotstandontheunit.
Donotuseaccessoriesthatarenotspecificallyrecommendedbythe
manufacturerasthesemightcauseinjuriesorcausetheunittofail.
Allowsufficientspaceonbothsidesofthebikeforuserstomountandtodismount
theunit.
Ifanypartsfailoraredefective,pleasestopyourworkoutimmediatelyandcontact
yourauthorizeddealerforrepairs.
Workwithinyourrecommendedexerciselevel;doNOTworktoexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.Consult
yourphysicianimmediately.
IMPORTANTSAFETYPRECAUTIONS
WARNING
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•Theweightlimitforthisbikeis150kgs(330lbs).
Beforebeginninganyexerciseprogram,youshouldconsultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
CAUTION
3
ASSEMBLINGYOURBIKE
INSTALLATIONREQUIREMENTS:
LISTOFPARTS:
Thankyouforpurchasingourproduct.Eventhoughwegotogreateffortstoensure
thequalityofeachproduct,occasionalerrorsand/oromissionsdooccur.Please
contactyourdealerifyoufindthisproducttobedefectiveormissingapart.
Pleasereadthisowner'smanualandfollowtheinstructions.
IMPORTANT:Thepackingforthisbikewasdesignedtoprotectitduringshipment.
Pleasestoretheoriginalpackinginasafeplaceincaseyouneedto
shiptheunitinthefuture.
Beforeassemblingyourbike,makesurethatyouhaveallofthefollowingitems.
1.Onemainframe
2.Onerearframe
3.Oneseattube
4.Onehandlebar
5.Oneseat
6.Oneseatback
7.Oneelectronicdisplayandpedestal(referredtoasa"post")
8.Pedals(right+left)
9.Onerearframecover
10.Oneseatpostcover(right)
11.Oneseatpostcover(left)
12.Onetoolkit
4
Pleaseseethepartillustrationsbelow:
1.MainFrame2.RearFrame
3.SeatTube4.Handlebar5.Seat
6.SeatBack7.ElectronicDisplay&Post8.Pedals9.RearFrameCover
10.SeatPostCover(Right)11.SeatPostCover(Left)12.ToolKit
Somepartsmaygetmixedamongstpackagingmaterialduringshipping.Please
locateallthepartsbeforeyoudiscardthepackagingmaterial.Thoroughlyreadthe
assemblyinstructionsbeforeyoubegin.
5
STEP-BY-STEPINSTRUCTIONS
BeforeassemblingtheRearFrameandtheSeatTube,findtwopiecesofcard
boardsfromthepackagingmaterialandstackthemtogether.Placethecardboards
underneaththeMainFramesothatitleavesa60mmspacetotheground.
SeatTube
RearFrame
MainFrame
60mm
CardBoard
6
FRAMEASSEMBLY
STEP1.
STEP2.
Removescrewsandwashersfromthemainframe.Assembletherear
frame(part#2)ontothemainframe(part#1).SeeFig.1.
LooselysecurethescrewsandwashersasshowninFig.2.Atthismoment,
doNOTtightenthishardwarefully.Leaveitsomewhatloose.
Fig.1
Fig.2
MainPrame
RearFrame
7
SEATTUBEASSEMBLY
STEP1.
STEP2.
AssembletheSeatTube(part#3)ontotheRearFrame(part#2).SeeFig.
Foursetsofscrewsandwashersareprovidedtosecuretheseattubeto
therearframe.Pleasesecuretwosetsofhardwarefrombelow,then
secureonesetintoeachside(oneontheleft,andoneontheright).Atthis
moment,doNOTfullytightenthishardware.Keepthehardwaresomewhat
loose.SeeFig.4.
SeatTube
RearFrame
MainFrame
Fig.3
Fig.4
8
3.
STEP3.
STEP4.
PlacetheSeatTubeontheSeatPost.Lightlysecurescrewsandwashers
asillustratedbelow.DoNOTfullytightenthehardware.Leaveitsomewhat
loose.SeeFig.5.
WhenscrewsatA,B,andClocationsareinplaceloosely,pulltherear
frame(part#2)backwardawayfromthefrontofthebike.Usethetool
providedtotightenthesescrewsinthefollowingorder:A,B,andC.See
Fig.6.
Fig.5
Fig.6
MainFrame
D
SeatTube
RearFrame
9
STEP5. PlugthepowercordconnectorintothesocketasshowninFig.7.
Fig.7
10
HANDLEBARASSEMBLY
STEP1. PlacetheHandlebar(part#4)ontheSeatTube(part#3).Whenthefour
screwholesalign,securethemintheordershowninpartAofFig.8.
Fig.8
screw
springwasher
flatwasher
11
Handlebar
MainFrame
STEP2.
STEP3.
Pullthecableplugsthroughthegapandconnectthemintothesocketson
theframe.
ConnectcablesasshowninFig.10.
Fig.9
Fig.10
12
SEATASSEMBLY
PlacetheSeat(part#5)ontopoftheSeatTube(part#3).Whenthefourscrew
holesalign,tightenthefoursetsofscrewsandwashersfromthebottomupwardas
showninFig.11.
Fig.11
Seat
SeatTube
MainFrame
13
3
1
5
SEATBACKASSEMBLY
STEP1. Turnthescrewcovers(shownasA)asideandplacetheSeatBack(part#6)
abovetheSeatTube(part#3).Whenthefourscrewholesalign,securethe
foursetsofscrewsandwashers.Screwsshouldbeplacedfromthetop
downwardasshowninFig.12.
Fig.12
SeatBack
MainFrame
14
SeatTube
3
STEP2. Turnscrewcoversbackinplacetocoverthescrews.SeeFig.13.
Fig.13
15
ELECTRONICDISPLAY&PEDESTALASSEMBLY
STEP1. Connectalldatacablesinthepedestal(part#7)asshowninFig.14.
Fig.14
ElectronicDisplay
&Pedestal
MainFrameMainFrame
16
MainFrame
STEP2. AssembletheDisplayPedestal(part#7)ontotheMainFrame.Loosely
securescrewBinplacebutdonotfullytightenit;LooselysecurescrewsC
inplacebutdonotfullytightenthemyet.Finally,tightenallscrews(firstB,
thenC)tosecuretheDisplayPedestal.Putthesoftcapsinplacetocover
thescrewheads.SeeFig.15.
Fig.15
Softcaps
17
PEDALASSEMBLY
Assemblebothpedalsontocranksandtightenthemwiththewrenchprovided.See
Fig.16.Notethatpedalsareside-specific.Theleftpedalthreadscounterclockwise.
Therightpedalthreadsclockwise.Rightandleftaredefinedastheexerciser'sright
andleftsides.PedalsaremarkedwithRandLfordifferentiation.
Fig.16
PedalL
PedalR
18
COVERINSTALLATION
STEP1. AssembletheRearFrameCover(part#9)ontotheMainFrame(part#1)
asshowninFig.17.
Fig.17
19
Rear
FrameCover
PostcoverR
PostcoverL
MainFrame
/