TABLEOFCONTENTS
A.SAFETYINSTRUCTIONS.....................................................................................
Dimensions............................................................................................................
B.INTRODUCTION...................................................................................................
C.LISTofPARTS......................................................................................................
D.ASSEMBLYINSTRUCTIONS...............................................................................
1.PlatformInstallation..........................................................................................
2.PulleyInstallation..............................................................................................
3.FrontPulleyBracketInstallation.......................................................................
4.LowerSupportInstallation................................................................................
5.WeightStackInstallation..................................................................................
6.WeightPlateNumberInstallation.....................................................................
7.CushionBracketInstallation............................................................................
8.UpperCableInstallation...................................................................................
9.LowerCableInstallation...................................................................................
10.RearCoverInstallation...................................................................................
11.PulleyCoverInstallation.................................................................................
12.PlatformInstallation.......................................................................................
13.RearPlatformInstallation..............................................................................
14.BracketInstallation........................................................................................
15.TestingUnitOperation....................................................................................
16.CylindricalCushionHeightAdjustment..........................................................
17.UsingtheBenchwiththeFunctionalTrainer.................................................
18.Maintenance..................................................................................................
1
2
3
4
6
7
8
9
10
11
14
16
17
19
21
24
25
27
28
29
31
32
36
A.SAFETYINSTRUCTIONS
Readandfollowallcautionarymessagesandwarningsinthismanual.Obtain
instructionsontheproperuseofthismachinepriortoexercising.Useappropriate
bodypositioningandcontrolledmovements.
Assembleandoperatethisproductonasolid,levelsurface.Donotuseoutdoors
ornearwater.
Neverallowchildrenonorneartheequipment.
Makesureallfastenersareproperlytightenedforsafety.DONOTusetheproduct
iftheunitisdisassembledinanyway.
Keepyourhead,body,limbs,andfingersclearofallmovingparts.
Ifatanytimeduringexerciseyoufeelfaint,dizzy,orexperiencepain,stop
exercisingandconsultyourphysician.
DONOTwearlooseordanglingclothingwhileusingtheequipment.Keepaway
fromallmovingparts.
Usecarewhenmountinganddismountingtheunit.
DONOTuseanyaccessoriesthataren'tspecificallyrecommendedbythe
manufacturer.Aftermarketaccessoriesmightcauseinjuriesorcausetheunitto
fall.
Closesupervisionisnecessarywhenthisproductisusedby,on,ornear
adolescents,invalidsanddisabledpersons.
Usethisproductonlyforitsintendeduseasdescribedinthismanual.
Neveroperatethisproductifithasbeendamagedinanyway.Ifitisnotworking
properlyorhasbeendroppedordamaged,contactyourdealer.DONOTattempt
tofixabrokenorjammedmachine.Contactaqualifiedfitnessproducttechnician.
Neverdroporinsertanyobjectintoanyopening.
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1
Dimensions:
2
B.INTRODUCTION
3
MainComponents
PartNamePartName
No.
No.
No.QTY
QTY
QTY
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
1
1
1
1
1
13
1
2
2
2
1
2
1
1
1
1
1
2
1
2
PartName
Mainframe
Backcover
Frontplatform
Frontpulleybracket
Rearsupport
Weightplate
Cylindricalpad
D-shapedhandle
AA-shapedhandle
BHandleB
Uppercable
Lowercable
Movingpulleys
L/Rpulleycover
L/Rrearplatforms
Centralplatform
Legstrap
Handle
Weightstacknumbersticker
&cardboard
Pulley
PartName Specification
21
22
23
24
25
26
27
6
6
12
6
15
14
14
2
2
7
7
1
1
1
1
2
C.LISTofPARTS
4
ComponentsintheHardwareKit
Round-headinnerhexscrew
Wavewasher
Washer
Locknut
Softcap
M4metalscrew
Screwsocket
Hookbracket
SoftcapforcoverA/B
Phillips-headscrewdriver
Ring
Plasticwasher
Opendoubleendwrench
L-shapedAllenwrench
L-shapedAllenwrench
Clip
M10*P1.5*L35
M10
Φφ
16*10.2*t1
M10
somespares
Somespares
somespares
1spare
11*t2
φ
8mm*17mm
M8
M4
L-shapedAllen
wrench(M8)
Double-endopen
wrench-8mm*17mm
Phillips-head
screwdriver
Toolneeded
5
No.
PartName Specification
ComponentsontheProduct
Toolneeded
41
Plasticinnerhexscrew
M6
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
Rubberwasher
Hairpincotterpin
Clevispin
Topweightplate
Round-headinnerhexscrewscrew
Wavewasher
Flatwasher
Rubberballclip
Round-headinnerhexscrew
Washer
Round-headPhillipsscrew
Round-headinnerhexscrew
Wavewasher
Washer
Stackfork
Leveler
Pulley
Rubberfootforframe
Guiderod
Knob
φ11*t2
t1.6
1set
M6
M6
d7*t3
M10
φ10*t3
M5
M10
M10
10*t1φ
L-shapedAllenwrench(M5)
L-shapedAllenwrench(M5)
L-shapedAllenwrench(M5)
Phillips-headscrewdriver
L-shapedAllenwrench(M5)
D.ASSEMBLYINSTRUCTIONS
OpentheBoxCover
Removetheboxcover.Theunitwillappearasshownabove.RemoveboxesA,B,
andC.Thenremovepartsfromtheboxes.A*4PCS;B*1PCS;C*1PCS（）
6
1.PlatformInstallation
1-1.Placethefrontplatformframe(3)onthefloor.
1-2.Usehardware(21)tosecurethefrontplatform(3)ontothemainframe(1).
1-3.Adjustlevelers(54)sotheytouchthefloor.Donotletthefrontplatformhang
suspendedintheair.
7
2.PulleyInstallation
2-1.Removehardware(48)fromtheunit.
2-2.Usehardware(48)tosecurethemoveablepulleys(20)asshown.
8
3.FrontPulleyBracketInstallation
3-1.Toaccessthefrontpulleybracketplate,firstdisconnectoneupperpulley(55)
(whichisalreadyattachedtothemachine)fromtheother.
3-2.Holdthefrontpulleybracketinplace.Usehardware(21)tosecurethefront
pulleybracket(4)ontothemainframe(1).
3-3.Thenputtheupperpulley(55)backinplaceandsecureit.
9
4.LowerSupportInstallation
4-1.First,removescrews(52)fromtheunit.
4-2.Placetherearsupport(5)withitsrubberfoot(56)flatontheground.
4-3.Usehardware(52)tosecuretherearsupport(5)tothemainframe(1).
10
5.WeightStackInstallation
11
5-1.Supporttheupperweightplate(47).Cuttheziptie.Thencarefullysetdownthe
upperweightplate.
5-2.Removethehairpincotterpin(45),clevispin(46),andwasher(44).Pushthe
guiderod(57)downward.
5-3.Withyourhand,pushouttheguiderod(57)(SeeFigure5-3)andremovethe
upperweightplate.(Carefullysetasidetheupperweightplate).
12
5-4.Carefullyslidetheweightplates(6)intoplace.Afterall13weightplatesarein
place,slidetheupperweightplate(47)intoplace.(Note:Insertthestackfork
(53)infront.)
5-5.Puttheguiderod(57)backintoplace,centeringitproperlyintotheslot.
5-6.Securetheclevispin(46),washer(44),andhairpincotterpin(45)inplaceas
showninFig.5-6.
13
6.WeightPlateNumberInstallation
14
6-1.Preparetoputtheweightplatenumbersontheweightplates.Alignthe
cardboardtotheupperleftsideoftheweightstack.Usetapetosecurethe
cardboardtothislocationasshowninFig.6-1.
6-2.Keepthesticker(19)marginattachedtotheweightstacknumbersticker.Peel
thestickerawayfromthebacking;Stoppeelingwhenthebottomhalfofthe
backingisstillattachedtothesticker.(Note:Donotpeeloffthemarginofthe
sticker.)
6-3.Alignthestickerwiththetopoftheweightstackandthecardboardattheleft
side.Themarginofthestickershouldhangoverthecardboardslightly.Press
thestickerontotheweightstack.SeeFig.6-3.Workyourwaydown,peelingthe
stickeroffthebackingandpressingitontothestackplate.
6-4.Oncethestickernumbersarefirmlyinplace,removethestickermarginandthe
cardboard.
15
7.CushionBracketInstallation
7-1.First,removethehardware(50)fromthecushionbracket.
7-2.Usethehardware(50)tosecurethecushionbracketasshown.Notetheproper
directionofthecurveonthecushionbracket.
16
8.UpperCableInstallation
17
8-1.First,removetherubberballclip(49)fromtheuppercable(11).
8-2.Threadtheuppercableinplaceasindicatedbythearrow.SeeFig.8-1and8-2.
8-3.Afterthreadingtheuppercableproperly,securetherubberballclip(49)tothe
uppercable(11),usingthe8mmopenwrench.
18
9.LowerCableInstallation
19
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