NordicTrack Ski 250 is a great choice for a home workout. It is a total-body exerciser that simulates the motion of cross-country skiing, which is considered one of the best aerobic exercises. The device uniformly exercises all of the major muscle groups in your upper and lower body without jarring or overstressing the body. This total-body motion quickly and easily elevates your heart rate to the fitness-building level, making it perfect for cardiovascular conditioning. The NordicTrack Ski 250 comes with a variety of features to help you get the most out of your workouts, including:

• Adjustable resistance: You can adjust the resistance of the machine to match your fitness level.