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I've reviewed the user manual for the Medline Shoulder/Hip Wrap, model MDS162004KIT. This manual provides clear instructions on how to use the wrap for both shoulder and hip applications, including the proper placement of gel packs for heat or cold therapy and how to adjust the straps for a comfortable fit. I'm ready to answer your questions about this device.
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How do I prepare the gel packs?
Where do I place the gel packs?
Can I apply a frozen or heated pack directly onto my skin?