ProForm E825 Owner's manual

ProForm
Brand
ProForm
Model
E825
Category
Fitness, gymnastics & weight training
Type
Owner's manual

This manual is also suitable for

SPORTSARTE825ELLIPTICALTRAINER
TABLEOFCONTENTS
1.INTRODUCTION...................................................................................................
3.ASSEMBLINGYOURELLIPTICALTRAINER......................................................
Listofparts............................................................................................................
4.ELLIPTICALASSEMBLY.......................................................................................
Frameassembly....................................................................................................
FootPedalAssembly.............................................................................................
FloorLevelAdjustment.........................................................................................
ConnecttoPower..................................................................................................
5.E825DISPLAY....................................................................................................
E825DisplayWindows.........................................................................................
E825DisplayButtons...........................................................................................
FunctionRanges...................................................................................................
6.HOWTOOPERATEYOURE825Elliptical...........................................................
QuickStart............................................................................................................
START...................................................................................................................
7.OVERVIEWOFPROGRAMS..............................................................................
Manual.................................................................................................................
VariStride............................................................................................................
Random...............................................................................................................
Interval.................................................................................................................
WeightLoss/Cardio/CustomHeartRate.............................................................
Plateau.................................................................................................................
8.USERPARAMETERSETTING............................................................................
11.FUSEREPLACEMENT......................................................................................
12.WIRINGSCHEMATIC........................................................................................
2.SAFETYGUIDELINES.........................................................................................
FootpadInstallationDetails...................................................................................
9.MAINTENANCE:LUBRICATING.........................................................................
ShoulderJoint......................................................................................................
StrideMotor..........................................................................................................
10.TROUBLESHOOTING.......................................................................................
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1
INTRODUCTION:
Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe
markettoday,theSportsArtE825.Constructedofhighqualitymaterialsand
designedforyearsoftrouble-freeuse,theSportsArtE825willbeanintegralpartof
yourfitnessregimen.
Thisoutstandingpieceofequipmentprovidesvariedchoicesandfunctionstomeet
yourexerciseneeds.ButbeforeusingyourSportsArtE825,werecommendthat
youfamiliarizeyourselfwiththisOwnersManual.Whetheryouareafirsttimeuser
ofanellipticaltraineroraseasonedprofessional,understandingthecorrectuseof
theequipmentwillenhanceyourabilitytoachieveyourexercisegoalssafelyand
successfully.
'
ElectronicDisplay
StrideSwitch
HandTouchReadout
RightHandleBar
Bookshelf
StationaryHandleBar
WaterBottleHolder
RightSupportTube
FootPedal
StrideLinkage
RearCover
TransportWheel
LevelSwitch
LeftHandleBar
StationaryHandleBarcover
LeftSupportTube
UprightFrontEnclosure
RockingBarCover
SupportTubeEndCap
FloorLevelAdjustment
GlideRail
GlideRailCover
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SAFETYGUIDELINES:
Pleasereadandfollowthesafetyguidelines:
Keepthisownersmanualforfutureuseandreference.
Readthisownersmanualandfollowtheinstructions.
AssembleandoperatetheSportsArtE825EllipticalTraineronasolid,level
surface.
Neverallowchildrenonornearthemachine.
Inspectthemachinebeforeeachuse.Makesureallpartsareassembled,andall
nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin
anyway.
Donotplacethemachineoritspartsnearwateroranyliquid.
Wearproperworkoutclothing:DoNOTwearlooseclothing.Donotwearshoes
withleathersolesorhighheels.Tiealllonghairback.
Dontrocktheunitfromsidetoside,andusecarewhenmountingand
dismountingtheunit.
Donotuseanyaccessoriesthatarentspecificallyrecommendedbythe
manufacturer.Thesemightcauseinjuriesorcausetheunittofail.
Workwithinyourrecommendedexerciselevel.DoNOTworktoexhaustion.
Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.And
consultyourphysicianimmediately.
Theweightlimitforthisellipticaltraineris330LBS(150KGS)
Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand
dismountthemachine.
Ifanythingaboutthemachineseemsamiss,pleasestopyourworkout
immediatelyandcontactyourauthorizeddealerforrepairs.
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•Beforebeginninganyexerciseprogram,consultwithyourdoctor.Itis
recommendedthatyouundergoacompletephysicalexamination.
Keepyourhandsandfeetawayfrommovingparts.CAUTION:
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3
ASSEMBLINGYOURELLIPTICALTRAINER
Thankyouforpurchasingthisproduct.Wegothroughgreateffortstoensurethe
qualityofeachproduct.Ifyoufindthisproducttobedefectiveinanyway,please
contactSportsArtoryourdealer.
Notethatsomepartsmaygetmixedamongstpackagingmaterialduringshipping.
Pleaselocateallthepartsfirstbeforeyoudiscardthepackagingmaterial.
Thepackingforthisellipticalwasdesignedtoprotectitduringshipment.Please
storetheoriginalpackingmaterialinasafeplaceincaseyouneedtotransportthe
unitinthefuture.
Beforeassemblingyourellipticaltrainer,pleaselocatethefollowingitems.
1.Onemainframe
2.OnestationaryHandleBar
3.TwoGlideRailcovers(right+left)
4.OneUprightFrontEnclosure
5.TwoStationaryHandleBarcovers(right+left)
6.TwoSupportTubes(right+left)
7.TwoPedals(right+left)
8.Toolkit
Pleaseseethepartillustrationsbelow:
LISTOFPARTS:
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1.Onemainframe
2.OnestationaryHandleBar
4.OneUprightFrontEnclosure
6.TwoSupportTubes
3.TwoGlideRailcovers
5.TwoStationaryHandleBarcovers
7.TwoPedals 8.Toolkit
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5
ELLIPTICALASSEMBLY
Frameassembly
STEP1. Removetheupperboxandallpackingmaterialbutleavetheunitinthe
lowerboxforsupport.
STEP2.
STEP3.
STEP4.
ThescrewAislooselyattachedbeforeassembly.Raisethemainpostor
pedestalintoposition.Securethepedestalhardwareinsequence,firstD,
thenA,BandC.(PleaseSeeFig.1)
Then,raisethestridesupportAssemblyandpedalcarriage.Place
thetipofthefoodpadsurfaceontheground.Dothisstepontheother
sideoftheunitaswell.
TiptheframeslightlytoaccessGlideRailE.
Fig.1
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STEP5. SliptheGlideRailintoplaceunderthePedalCarriageandalsoonthe
rolleronthestridesupportAssembly.(SeeFig2)
STEP6. PuttheStrideLinkageinplaceandusetheboltandwashertosecureit
ontotheStrideSupportAssembly.Thenpressthestridelinkagecoverinto
place.SeeFig.3forreference.Completesteps4,5,and6ontheother
sideoftheunittoo.(SeeFig3)
Fig.2
Fig.3
6
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STEP7. Securestopperboltsonthefront,bottomofbothgliderails.Thenremove
theunitfromthelowerbox.(SeeFig.4)
STEP8. (1)LooselysecureboltsAandBonbothSideSupports.Atthispoint,do
nottightenthesebolts.
(2)WithhardwareshowninillustrationI,securetheStationaryHandlebar
atbothsides.ThenTightenboltsAandB.
(3)SecuretheStationaryHandlebarcoverswithMscrews.Whensecuring
thehandlebar,makesuredirectionofscrewsare90-degreetothe
handlebar.(SeeFig.5)
Fig.4
Fig.5
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GlideRailAssembly
STEP1.
STEP2.
STEP3.
MovetheGlideRail(AinthetoprightdiagramofFigure6)totheupperleft
partoftheflywheelwithinthe90-degreeindication.HooktheParkBonto
theGlideRail.
TurnpartBclockwiseasshowntoanearlyhorizontalposition,whereit
coverstheGlideRail.
InstallPartContoPartB.UseScrewsD&Etofastenthesepartstogether.
PARTA:GlideRail
PARTB&C:RearCovers
PARTD:Self-tappingScrews(m4)
PARTE:Round-headScrews(m5)
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Fig.6
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UprightEnclosureAssembly
Holdtheuprightenclosureinplace.Usethescrewdriverprovidedtotighteneachof
thefiveself-tappingPhillips-headscrewsintotheenclosure.(SeeFig.7)
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Fig.7
Crossrecessedraisedhead
bolttappingscrew(m4).
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FOOTPEDALASSEMBLY
STEP1.
STEP2.
Therearerubberpadsonthefootplates.Foldtherubberpadup(A)to
accessscrews.Securethefourraised-headallenscrews(B)(twoatfront
andtwoatback)ontothefootplate.
Presstherubberpadsontofootplatesfirmly.
Fig.8
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FOOTPADINSTALLATIONDETAILS
STEP1.
STEP2.
STEP3.
Makesurethemiddlenibsonthefootpadarefirmlyplacedintothemiddle
holesonthefootplate.Pullthenibsthroughthefootplateuntiltheyfit
snuglyinplace.
Securethefrontscrews(shownasm1)onthefootplate.Insertthefront
nibsintotheholesonthefootplate(shownasM).Pullthefrontnibsin
placesecurely.
Securethebackscrews(shownasn1)onthefootplate.Insertthenibs
intotheholesonthefootplate(shownasN).Pullthenibssecurelyinto
place.
Fig.9
FootPlate
NibsofFootPad
NOTE:MakesurethenibsgothroughtheFootplate.
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FOOTLEVELADJUSMENT
STEP1.
STEP2.
Ellipticaltrainersmustbelevelforproperoperation.Leveltheelliptical
trainerbyadjustingthefeet.Raiseorlowerthelevelingfeetas
needed.Tightenthewashersagainsttheframetosecurethefeet.
Adjustthecenterlevelersothatittouchestheground.Secureitwiththe
washerasshown.
Fig.10
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ConnecttoPower
Onceassemblyworkiscomplete,connectthepowercordontotheunit.Securethe
cordconnectionwithtwoscrewsasshowninFig.10.
TheE825Ellipticalisnowassembledandreadyforuse.
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Fig.11
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E825DISPLAY
E825Display
14
Weightlossworkout
targetheartrate
Dotmatrixwindow
Heartrate
indicator
Scan
indicator
Datadisplay
Program
buttons
ActualHeartRate Cardioworkout
targetheartrate
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DisplayFeatures
1.PersonalCardioAdvisor
PersonalCardioAdvisorprovidesoptimumworkoutstomeetyourcardiotraining
goals.Itautomaticallycalculateslowandhighheartrateconditioningvalues
basedonage.Thecenterwindowshowstheactualheartrateasdetectedby
eitheratelemetrycheststraporbythehandtouchratedeviceonthehandles.
2.ActivZone:Thisfeaturevisuallyhighlightsareasbeingexercisedduringthe
workout.
3.DotMatrix:Displaysprogramprofilesandinformation.
4.InformationWindow
WORKOUTLEVEL:1to20
TIME:00to99:59
DISTANCE:0.1~9999milesorkm
TOTALSTRIDES:0to9999
CALORIES:0to9999K-cal
CAL/HR:0~9999K-cal
(caloriesperhour)
STRIDES/MIN:5to150
HEARTRATE:40to250
STRIDELENGTH:450to650mm/17"to26"
USER:4Users(totallengthofIDisupto11charactersinput)
AGE:10to99
WEIGHT:66to330lbs/30to150kgs
5.Programs:TRACK,GLUTE,RANDOM,INTERVAL,VARI-STRIDE,WTLOSS,
CARDIO,ZONETRAINER.
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DisplayControls
1.CHANGE:
TogglefromonerowofinformationtoanotherbypressingtheChangebutton.
TheupperLEDlightstoindicatethedisplayofvaluesforWorkoutLevel,Calories,
Time,andStrideLength.ThelowerLEDlightstoindicateadisplayofvaluesfor
Distance,Cal/HR,Strides/Min,andTotalStrides.InScanmode,the
correspondingLEDflash,andthedisplayalternatesfromonerowofinformation
toanotherroweverysixseconds,whilenotinscanmode,thecorrespondingLED
lightup.
2.QUICKSTART:
PressQUICKSTARTtoimmediatelystartexercising,withoutfirstinputtinguser
information.InQuickStartmode,timeanddistancecountup.
3.START:
PresstheSTARTbuttontoactivateprogramsafterenteringuserinformation.
Inputtinguserinformationresultsinmoreaccurateheartratetargetsandcalorie
counts.
4.PROGRAMS:
ProgrambuttonsincludeTRACK,GLUTE,RANDOM,INTERVAL,VARI-STRIDE,
WTLOSS,CARDIO,ZONETRAINER.Pressoneprogrambuttontoinitiateyour
workout.ThecorrespondingLEDwilllightup.
5.ENTER:
Pressentertoconfirmyourselection.
6.WORKOUTLEVEL(UP&DOWN):
Pressthesebuttonstoadjustthelevelofresistance.Toincreaseordecrease
adjustmentsrapidly,holdeitherbuttondown.
7.STRIDELENGTH(UP&DOWN):
Pressthesebuttonstoadjustthestridelength.Toincreaseordecrease
adjustmentsrapidly,holdeitherbuttondown.
8.STOP/HOLDTORESET:
Pressthisbuttontopauseinmidworkoutortogobacktotheinitialstartupscreen
andchangeyourworkoutprogramming.Thisbuttonactsdifferentlydependingon
themodebywhichyoustartedyourexerciseprogram.IfyoupressedQUICK
STARTtostartexercising,thenpressSTOPtostopandgototheinitialstartup
screen.IfyoupressedSTARTandentereduserinformationtostartexercising,
pressSTOPtostopandenterpausemode.Toseetheinitialstartupscreen,
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HOWTOUSETHEE825ELLIPTICAL
SportsArtFitnessproductshavefeaturestoassistyouinmeetingyourfitnessgoals.
Bythoroughlyunderstandingtheelectronicspackageyoucansignificantlyenhance
yourworkoutexperience.
A.QUICKSTART:
PressQUICKSTARTtostartexercisingimmediately,withoutfirstinputtinguser
information.InQUICKSTARTmode,startupresistanceislevelone.Default
weightvalueis165lbs(75kgs);Ageis35.Timecountsup.Youcanmodify
settingsatanytimeduringyourworkout.
B.Touch-N-GoQuickStartPrograms:TRACK,GLUTE,RANDOM,andINTERVAL.
(1)PressoneTouch-N-GoQuickStartprogramtoimmediatelystartaprogram.
Timebeginstocountup.Youcanmodifytheresistancelevelatanytime
duringtheworkout.
(2)YoucanalsochangefromoneprogramtoanotherbypressingZoneTrainer
ortheTouch-N-GoQuickStartprograms.
BysettingupaUSERIDandbyenteringageandweightinformation,youcansave
accumulatedworkoutdata.Accumulativedata,includingtotaltime,totaldistance,
andtotalcaloriesburned,willbedisplayedwhentheUSERIDisselected.
Onceyouhaveinputtheageandweightinformationforaspecificuser,youareno
longerrequiredtoinputthatinformationagainbeforeyoustartyourworkout.Select
yourUSERIDtobeginyourworkoutpromptly.
A.USERSELECTION:
AfterpressingtheSTARTbutton,thelastUSERIDthatwasusedwillappearon
thedisplay.Also,accumulativedatarelatedtothatuserwillalsoappear.Seethe
examplebelow:
1.QUICKSTARTandTouch-N-GoQuickStartPrograms
2.USERSELECTION
10203959
158 1500
:
.
:
WORKOUT
LEVEL
DISTANCE
CAILORES
CAL/HR
TIME
STRIDES
/MIN
STRIDE
LENGTH
TOTAL
STRIDES
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Pressany/keytoselectyourUSERID,thenpressENTERtoconfirmyour
selection.
B.SETUPAPERSONALID:
ThisfeatureallowsyoutopersonalizeyourUSERID.Youcanenterupto11
characters.
Todoso,whenaUSERIDisdisplayed,holdtheCHANGEbuttonforthree
seconds.
Pressany/keytochoosealetterornumber;pressENTERtoconfirmyour
selection.Enterthenextletterinthesamemanner.Continueuntilyouhave
enteredacompleteUSERID.ThenholdtheENTERbuttonforthreesecondsto
finishtheprocess.
Tomodifyortoremoveausername,selecttheuserandholdtheCHANGE
buttonforthreeseconds.Followthesameproceduredescribedabovetomodify
theUSERID.
Toeraseaccumulativedataforauser,selectthatusernameandpressSTOP&
ENTERkeysatthesametime.Datapertainingtothatuserwillbeerased.
C.SETUPAGE&WEIGHTINFORMATION:
Inputageandweightinformationtoobtainmoreaccuratecalculationsforcalorie
expenditureandHeartRateControltargets.
(1)Agesetting:pressany/keytoinputyourage.Agerangeisfrom10to99,
andthedefaultvalueis35.Targetheartratesarecalculatedautomatically
basedontheagesetting.65%and80%representthelowandhighheartrate
trainingtargets.PressENTERtogototheweightsetting.
(2)Weightsetting:pressany/keytoinputyourweight.Weightrangeisfrom
66to330lbs,orfrom30to150kgs.Thedefaultvalueis165lbsor75kgs.
Caloricexpenditurevaluesarebasedontheweightsetting.PressENTERto
confirmyouchoice.
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ENTERID
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3.PROGRAMSELECTION
4.COOLDOWN
5.NOTES
Selecttheprogramyoudesire;thecorrespondingprogramnamewillappearandthe
programLEDwilllightup.PressENTERtogototheTIMEsetting.Pressany/
keytoestablishaworkoutduration.PressENTERtostartyourworkout.
Notes:(1)TheVari-Strideprogramprovidesthreedifferenttimesettings:20minutes,
30minutes,and40minutes.Afterestablishingtheworkoutduration,
pleasesetupthemaximumstridelength.Whenyoustartyourworkout,
timebeginstocountdown.
(2)TheIntervalProgramrequiresthatyouestablishyourRESTTIME,REST
LEVEL,WORKTIME,andWORKLEVELrespectively.PressENTERto
confirmyourselectionsandstartyourworkout.
(3)ZoneTrainerisaspecialprogramthatcanonlybeactivatedduringyour
workout.Pleasereferto"ProgramOverview"formoredetails.
Onceaworkoutiscompleted,themessage"ACCUDATA"appearswith
accumulatedworkoutdata,includingtime,distance,andcalories.Anothermessage
"COOLDOWN"appearsandtimecountsdownfrom2:00to0:00,afterwhichthe
displayshowsthestartupbanner.
Thedotmatrixwindowthenshows"SELECTPROGRAM".ProgramLED'swillflash.
YoucanalsopressQUICKSTARTagaintobeginaworkoutortoenteruser
information.
(1)Theresistancelevelandthestridelengthcanbechangedanytimeduring
theworkout.
(3)Whentimeiscountingup,youcanchangeyourprogram.Timecontinuesto
countupandworkoutdatakeepsaccumulating.
(4)IfyouhaveenteredUserinformationandatimeperiodhasbeensetupasthe
workoutgoal,youcanstillchangeyourprogramselectionsduringtheworkout.
Workoutdatawillcontinuetoaccumulate.
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ProForm E825 Owner's manual

ProForm
Brand
ProForm
Model
E825
Category
Fitness, gymnastics & weight training
Type
Owner's manual
This manual is also suitable for
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