ProForm E825 Owner's manual

Brand: ProForm

Model: E825

Category: Fitness, gymnastics & weight training

Type: Owner's manual

This manual is also suitable for

Stride Select 825

SPORTSARTE825ELLIPTICALTRAINER

TABLEOFCONTENTS

1.INTRODUCTION...................................................................................................

3.ASSEMBLINGYOURELLIPTICALTRAINER......................................................

Listofparts............................................................................................................

4.ELLIPTICALASSEMBLY.......................................................................................

Frameassembly....................................................................................................

FootPedalAssembly.............................................................................................

FloorLevelAdjustment.........................................................................................

ConnecttoPower..................................................................................................

5.E825DISPLAY....................................................................................................

E825DisplayWindows.........................................................................................

E825DisplayButtons...........................................................................................

FunctionRanges...................................................................................................

6.HOWTOOPERATEYOURE825Elliptical...........................................................

QuickStart............................................................................................................

START...................................................................................................................

7.OVERVIEWOFPROGRAMS..............................................................................

Manual.................................................................................................................

VariStride............................................................................................................

Random...............................................................................................................

Interval.................................................................................................................

WeightLoss/Cardio/CustomHeartRate.............................................................

Plateau.................................................................................................................

8.USERPARAMETERSETTING............................................................................

11.FUSEREPLACEMENT......................................................................................

12.WIRINGSCHEMATIC........................................................................................

2.SAFETYGUIDELINES.........................................................................................

FootpadInstallationDetails...................................................................................

9.MAINTENANCE:LUBRICATING.........................................................................

ShoulderJoint......................................................................................................

StrideMotor..........................................................................................................

10.TROUBLESHOOTING.......................................................................................

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INTRODUCTION:

Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe

markettoday,theSportsArtE825.Constructedofhighqualitymaterialsand

designedforyearsoftrouble-freeuse,theSportsArtE825willbeanintegralpartof

yourfitnessregimen.

Thisoutstandingpieceofequipmentprovidesvariedchoicesandfunctionstomeet

yourexerciseneeds.ButbeforeusingyourSportsArtE825,werecommendthat

youfamiliarizeyourselfwiththisOwnersManual.Whetheryouareafirsttimeuser

ofanellipticaltraineroraseasonedprofessional,understandingthecorrectuseof

theequipmentwillenhanceyourabilitytoachieveyourexercisegoalssafelyand

successfully.

ElectronicDisplay

StrideSwitch

HandTouchReadout

RightHandleBar

Bookshelf

StationaryHandleBar

WaterBottleHolder

RightSupportTube

FootPedal

StrideLinkage

RearCover

TransportWheel

LevelSwitch

LeftHandleBar

StationaryHandleBarcover

LeftSupportTube

UprightFrontEnclosure

RockingBarCover

SupportTubeEndCap

FloorLevelAdjustment

GlideRail

GlideRailCover

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SAFETYGUIDELINES:

Pleasereadandfollowthesafetyguidelines:

Keepthisownersmanualforfutureuseandreference.

Readthisownersmanualandfollowtheinstructions.

AssembleandoperatetheSportsArtE825EllipticalTraineronasolid,level

surface.

Neverallowchildrenonornearthemachine.

Inspectthemachinebeforeeachuse.Makesureallpartsareassembled,andall

nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin

anyway.

Donotplacethemachineoritspartsnearwateroranyliquid.

Wearproperworkoutclothing:DoNOTwearlooseclothing.Donotwearshoes

withleathersolesorhighheels.Tiealllonghairback.

Dontrocktheunitfromsidetoside,andusecarewhenmountingand

dismountingtheunit.

Donotuseanyaccessoriesthatarentspecificallyrecommendedbythe

manufacturer.Thesemightcauseinjuriesorcausetheunittofail.

Workwithinyourrecommendedexerciselevel.DoNOTworktoexhaustion.

Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.And

consultyourphysicianimmediately.

Theweightlimitforthisellipticaltraineris330LBS(150KGS)

Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand

dismountthemachine.

Ifanythingaboutthemachineseemsamiss,pleasestopyourworkout

immediatelyandcontactyourauthorizeddealerforrepairs.

•

•Beforebeginninganyexerciseprogram,consultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

Keepyourhandsandfeetawayfrommovingparts.CAUTION:

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ASSEMBLINGYOURELLIPTICALTRAINER

Thankyouforpurchasingthisproduct.Wegothroughgreateffortstoensurethe

qualityofeachproduct.Ifyoufindthisproducttobedefectiveinanyway,please

contactSportsArtoryourdealer.

Notethatsomepartsmaygetmixedamongstpackagingmaterialduringshipping.

Pleaselocateallthepartsfirstbeforeyoudiscardthepackagingmaterial.

Thepackingforthisellipticalwasdesignedtoprotectitduringshipment.Please

storetheoriginalpackingmaterialinasafeplaceincaseyouneedtotransportthe

unitinthefuture.

Beforeassemblingyourellipticaltrainer,pleaselocatethefollowingitems.

1.Onemainframe

2.OnestationaryHandleBar

3.TwoGlideRailcovers(right+left)

4.OneUprightFrontEnclosure

5.TwoStationaryHandleBarcovers(right+left)

6.TwoSupportTubes(right+left)

7.TwoPedals(right+left)

8.Toolkit

Pleaseseethepartillustrationsbelow:

LISTOFPARTS:

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1.Onemainframe

2.OnestationaryHandleBar

4.OneUprightFrontEnclosure

6.TwoSupportTubes

3.TwoGlideRailcovers

5.TwoStationaryHandleBarcovers

7.TwoPedals 8.Toolkit

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ELLIPTICALASSEMBLY

Frameassembly

STEP1. Removetheupperboxandallpackingmaterialbutleavetheunitinthe

lowerboxforsupport.

STEP2.

STEP3.

STEP4.

ThescrewAislooselyattachedbeforeassembly.Raisethemainpostor

pedestalintoposition.Securethepedestalhardwareinsequence,firstD,

thenA,BandC.(PleaseSeeFig.1)

Then,raisethestridesupportAssemblyandpedalcarriage.Place

thetipofthefoodpadsurfaceontheground.Dothisstepontheother

sideoftheunitaswell.

TiptheframeslightlytoaccessGlideRailE.

Fig.1

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STEP5. SliptheGlideRailintoplaceunderthePedalCarriageandalsoonthe

rolleronthestridesupportAssembly.(SeeFig2)

STEP6. PuttheStrideLinkageinplaceandusetheboltandwashertosecureit

ontotheStrideSupportAssembly.Thenpressthestridelinkagecoverinto

place.SeeFig.3forreference.Completesteps4,5,and6ontheother

sideoftheunittoo.(SeeFig3)

Fig.2

Fig.3

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STEP7. Securestopperboltsonthefront,bottomofbothgliderails.Thenremove

theunitfromthelowerbox.(SeeFig.4)

STEP8. (1)LooselysecureboltsAandBonbothSideSupports.Atthispoint,do

nottightenthesebolts.

(2)WithhardwareshowninillustrationI,securetheStationaryHandlebar

atbothsides.ThenTightenboltsAandB.

(3)SecuretheStationaryHandlebarcoverswithMscrews.Whensecuring

thehandlebar,makesuredirectionofscrewsare90-degreetothe

handlebar.(SeeFig.5)

Fig.4

Fig.5

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GlideRailAssembly

STEP1.

STEP2.

STEP3.

MovetheGlideRail(AinthetoprightdiagramofFigure6)totheupperleft

partoftheflywheelwithinthe90-degreeindication.HooktheParkBonto

theGlideRail.

TurnpartBclockwiseasshowntoanearlyhorizontalposition,whereit

coverstheGlideRail.

InstallPartContoPartB.UseScrewsD&Etofastenthesepartstogether.

PARTA:GlideRail

PARTB&C:RearCovers

PARTD:Self-tappingScrews(m4)

PARTE:Round-headScrews(m5)

Fig.6

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UprightEnclosureAssembly

Holdtheuprightenclosureinplace.Usethescrewdriverprovidedtotighteneachof

thefiveself-tappingPhillips-headscrewsintotheenclosure.(SeeFig.7)

Fig.7

Crossrecessedraisedhead

bolttappingscrew(m4).

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FOOTPEDALASSEMBLY

STEP1.

STEP2.

Therearerubberpadsonthefootplates.Foldtherubberpadup(A)to

accessscrews.Securethefourraised-headallenscrews(B)(twoatfront

andtwoatback)ontothefootplate.

Presstherubberpadsontofootplatesfirmly.

Fig.8

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FOOTPADINSTALLATIONDETAILS

STEP1.

STEP2.

STEP3.

Makesurethemiddlenibsonthefootpadarefirmlyplacedintothemiddle

holesonthefootplate.Pullthenibsthroughthefootplateuntiltheyfit

snuglyinplace.

Securethefrontscrews(shownasm1)onthefootplate.Insertthefront

nibsintotheholesonthefootplate(shownasM).Pullthefrontnibsin

placesecurely.

Securethebackscrews(shownasn1)onthefootplate.Insertthenibs

intotheholesonthefootplate(shownasN).Pullthenibssecurelyinto

place.

Fig.9

FootPlate

NibsofFootPad

NOTE:MakesurethenibsgothroughtheFootplate.

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FOOTLEVELADJUSMENT

STEP1.

STEP2.

Ellipticaltrainersmustbelevelforproperoperation.Leveltheelliptical

trainerbyadjustingthefeet.Raiseorlowerthelevelingfeetas

needed.Tightenthewashersagainsttheframetosecurethefeet.

Adjustthecenterlevelersothatittouchestheground.Secureitwiththe

washerasshown.

Fig.10

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ConnecttoPower

Onceassemblyworkiscomplete,connectthepowercordontotheunit.Securethe

cordconnectionwithtwoscrewsasshowninFig.10.

TheE825Ellipticalisnowassembledandreadyforuse.

Fig.11

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E825DISPLAY

E825Display

Weightlossworkout

targetheartrate

Dotmatrixwindow

Heartrate

indicator

Scan

indicator

Datadisplay

Program

buttons

ActualHeartRate Cardioworkout

targetheartrate

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DisplayFeatures

1.PersonalCardioAdvisor

PersonalCardioAdvisorprovidesoptimumworkoutstomeetyourcardiotraining

goals.Itautomaticallycalculateslowandhighheartrateconditioningvalues

basedonage.Thecenterwindowshowstheactualheartrateasdetectedby

eitheratelemetrycheststraporbythehandtouchratedeviceonthehandles.

2.ActivZone:Thisfeaturevisuallyhighlightsareasbeingexercisedduringthe

workout.

3.DotMatrix:Displaysprogramprofilesandinformation.

4.InformationWindow

WORKOUTLEVEL:1to20

TIME:00to99:59

DISTANCE:0.1~9999milesorkm

TOTALSTRIDES:0to9999

CALORIES:0to9999K-cal

CAL/HR:0~9999K-cal

(caloriesperhour)

STRIDES/MIN:5to150

HEARTRATE:40to250

STRIDELENGTH:450to650mm/17"to26"

USER:4Users(totallengthofIDisupto11charactersinput)

AGE:10to99

WEIGHT:66to330lbs/30to150kgs

5.Programs:TRACK,GLUTE,RANDOM,INTERVAL,VARI-STRIDE,WTLOSS,

CARDIO,ZONETRAINER.

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DisplayControls

1.CHANGE:

TogglefromonerowofinformationtoanotherbypressingtheChangebutton.

TheupperLEDlightstoindicatethedisplayofvaluesforWorkoutLevel,Calories,

Time,andStrideLength.ThelowerLEDlightstoindicateadisplayofvaluesfor

Distance,Cal/HR,Strides/Min,andTotalStrides.InScanmode,the

correspondingLEDflash,andthedisplayalternatesfromonerowofinformation

toanotherroweverysixseconds,whilenotinscanmode,thecorrespondingLED

lightup.

2.QUICKSTART:

PressQUICKSTARTtoimmediatelystartexercising,withoutfirstinputtinguser

information.InQuickStartmode,timeanddistancecountup.

3.START:

PresstheSTARTbuttontoactivateprogramsafterenteringuserinformation.

Inputtinguserinformationresultsinmoreaccurateheartratetargetsandcalorie

counts.

4.PROGRAMS:

ProgrambuttonsincludeTRACK,GLUTE,RANDOM,INTERVAL,VARI-STRIDE,

WTLOSS,CARDIO,ZONETRAINER.Pressoneprogrambuttontoinitiateyour

workout.ThecorrespondingLEDwilllightup.

5.ENTER:

Pressentertoconfirmyourselection.

6.WORKOUTLEVEL(UP&DOWN):

Pressthesebuttonstoadjustthelevelofresistance.Toincreaseordecrease

adjustmentsrapidly,holdeitherbuttondown.

7.STRIDELENGTH(UP&DOWN):

Pressthesebuttonstoadjustthestridelength.Toincreaseordecrease

adjustmentsrapidly,holdeitherbuttondown.

8.STOP/HOLDTORESET:

Pressthisbuttontopauseinmidworkoutortogobacktotheinitialstartupscreen

andchangeyourworkoutprogramming.Thisbuttonactsdifferentlydependingon

themodebywhichyoustartedyourexerciseprogram.IfyoupressedQUICK

STARTtostartexercising,thenpressSTOPtostopandgototheinitialstartup

screen.IfyoupressedSTARTandentereduserinformationtostartexercising,

pressSTOPtostopandenterpausemode.Toseetheinitialstartupscreen,

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HOWTOUSETHEE825ELLIPTICAL

SportsArtFitnessproductshavefeaturestoassistyouinmeetingyourfitnessgoals.

Bythoroughlyunderstandingtheelectronicspackageyoucansignificantlyenhance

yourworkoutexperience.

A.QUICKSTART:

PressQUICKSTARTtostartexercisingimmediately,withoutfirstinputtinguser

information.InQUICKSTARTmode,startupresistanceislevelone.Default

weightvalueis165lbs(75kgs);Ageis35.Timecountsup.Youcanmodify

settingsatanytimeduringyourworkout.

B.Touch-N-GoQuickStartPrograms:TRACK,GLUTE,RANDOM,andINTERVAL.

(1)PressoneTouch-N-GoQuickStartprogramtoimmediatelystartaprogram.

Timebeginstocountup.Youcanmodifytheresistancelevelatanytime

duringtheworkout.

(2)YoucanalsochangefromoneprogramtoanotherbypressingZoneTrainer

ortheTouch-N-GoQuickStartprograms.

BysettingupaUSERIDandbyenteringageandweightinformation,youcansave

accumulatedworkoutdata.Accumulativedata,includingtotaltime,totaldistance,

andtotalcaloriesburned,willbedisplayedwhentheUSERIDisselected.

Onceyouhaveinputtheageandweightinformationforaspecificuser,youareno

longerrequiredtoinputthatinformationagainbeforeyoustartyourworkout.Select

yourUSERIDtobeginyourworkoutpromptly.

A.USERSELECTION:

AfterpressingtheSTARTbutton,thelastUSERIDthatwasusedwillappearon

thedisplay.Also,accumulativedatarelatedtothatuserwillalsoappear.Seethe

examplebelow:

1.QUICKSTARTandTouch-N-GoQuickStartPrograms

2.USERSELECTION

10203959

158 1500

WORKOUT

LEVEL

DISTANCE

CAILORES

CAL/HR

TIME

STRIDES

/MIN

STRIDE

LENGTH

TOTAL

STRIDES

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Pressany/keytoselectyourUSERID,thenpressENTERtoconfirmyour

selection.

B.SETUPAPERSONALID:

ThisfeatureallowsyoutopersonalizeyourUSERID.Youcanenterupto11

characters.

Todoso,whenaUSERIDisdisplayed,holdtheCHANGEbuttonforthree

seconds.

Pressany/keytochoosealetterornumber;pressENTERtoconfirmyour

selection.Enterthenextletterinthesamemanner.Continueuntilyouhave

enteredacompleteUSERID.ThenholdtheENTERbuttonforthreesecondsto

finishtheprocess.

Tomodifyortoremoveausername,selecttheuserandholdtheCHANGE

buttonforthreeseconds.Followthesameproceduredescribedabovetomodify

theUSERID.

Toeraseaccumulativedataforauser,selectthatusernameandpressSTOP&

ENTERkeysatthesametime.Datapertainingtothatuserwillbeerased.

C.SETUPAGE&WEIGHTINFORMATION:

Inputageandweightinformationtoobtainmoreaccuratecalculationsforcalorie

expenditureandHeartRateControltargets.

(1)Agesetting:pressany/keytoinputyourage.Agerangeisfrom10to99,

andthedefaultvalueis35.Targetheartratesarecalculatedautomatically

basedontheagesetting.65%and80%representthelowandhighheartrate

trainingtargets.PressENTERtogototheweightsetting.

(2)Weightsetting:pressany/keytoinputyourweight.Weightrangeisfrom

66to330lbs,orfrom30to150kgs.Thedefaultvalueis165lbsor75kgs.

Caloricexpenditurevaluesarebasedontheweightsetting.PressENTERto

confirmyouchoice.

▲▼

ENTERID

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3.PROGRAMSELECTION

4.COOLDOWN

5.NOTES

Selecttheprogramyoudesire;thecorrespondingprogramnamewillappearandthe

programLEDwilllightup.PressENTERtogototheTIMEsetting.Pressany/

keytoestablishaworkoutduration.PressENTERtostartyourworkout.

Notes:(1)TheVari-Strideprogramprovidesthreedifferenttimesettings:20minutes,

30minutes,and40minutes.Afterestablishingtheworkoutduration,

pleasesetupthemaximumstridelength.Whenyoustartyourworkout,

timebeginstocountdown.

(2)TheIntervalProgramrequiresthatyouestablishyourRESTTIME,REST

LEVEL,WORKTIME,andWORKLEVELrespectively.PressENTERto

confirmyourselectionsandstartyourworkout.

(3)ZoneTrainerisaspecialprogramthatcanonlybeactivatedduringyour

workout.Pleasereferto"ProgramOverview"formoredetails.

Onceaworkoutiscompleted,themessage"ACCUDATA"appearswith

accumulatedworkoutdata,includingtime,distance,andcalories.Anothermessage

"COOLDOWN"appearsandtimecountsdownfrom2:00to0:00,afterwhichthe

displayshowsthestartupbanner.

Thedotmatrixwindowthenshows"SELECTPROGRAM".ProgramLED'swillflash.

YoucanalsopressQUICKSTARTagaintobeginaworkoutortoenteruser

information.

(1)Theresistancelevelandthestridelengthcanbechangedanytimeduring

theworkout.

(3)Whentimeiscountingup,youcanchangeyourprogram.Timecontinuesto

countupandworkoutdatakeepsaccumulating.

(4)IfyouhaveenteredUserinformationandatimeperiodhasbeensetupasthe

workoutgoal,youcanstillchangeyourprogramselectionsduringtheworkout.

Workoutdatawillcontinuetoaccumulate.

▲▼

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ProForm E825 Owner's manual

Brand: ProForm

Model: E825

Category: Fitness, gymnastics & weight training

Type: Owner's manual

This manual is also suitable for

Stride Select 825

Download PDF

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ProForm E825 Owner's manual

This manual is also suitable for

ProForm E825 Owner's manual

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