Body-Solid SR-HEXCLUB Assembly Manual

Category
Fitness, gymnastics & weight training
Type
Assembly Manual

This manual is also suitable for

&
Assembly Instructions
OWNER’S MANUAL
V. SR-HEX-052114
THE HEXAGON
FUNCTIONAL TRAINING RIG
MODEL # SR-HEX
Pro
Club
Line
ProClubLine
Warning, Safety & Maintenance
2
Be sure that all users carefully read and understand all
warning, safety and maintenance labels on the machine
before each use. Failure to do so may result in death or
serious injury.
It is imperative that you retain this Owners Manual and be
sure all warning labels are legible and intact. Replacement
Owners Manuals and warning labels are available from your
local Body-Solid dealer.
If you have any questions about the operation, set up or
maintenance of this machine please call our customer service
department at 1 (800) 556-3113.
THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:
Inspect equipment before each workout.
Check that all nuts and bolts are in place and fully tightened.
Also, before use, check for signs of wear. Replace all worn parts immediately.
Never use equipment if any parts are damaged or missing.
FAILURE TO FOLLOW THESE RULES MAY RESULT IN INJURY.
Exercise with care. Perform your exercise at a smooth, moderate pace; never perform jerky or
uncoordinated movements that may cause injury.
DO NOT allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Body-Solid distributor or the Body-Solid
customer service center at (800) 556-3113.
Consult your physician before starting your exercise program.
For your own safety, DO NOT begin any exercise program without proper instruction.
Table of Contents
3
• SAFETY INSTRUCTIONS.............................. PAGE 4
• PREPARATION............................................... PAGE 5
• HARDWARE LIST........................................... PAGE 6
• PART LIST....................................................... PAGE 7
• HARDWARE ILLUSTRATION......................... PAGE 8
• PARTS ILLUSTRATION ................................. PAGE 10
• ASSEMBLY INSTRUCTIONS......................... PAGE 12
• EXPLODED VIEW.......................................... PAGE 25
• CONTACT PAGE............................................ PAGE 26
Important Safety Instructions
4
Beforebeginninganytnessprogram,youshouldobtainacompletephysicalexaminationfromyourphysician.
Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise.
Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
Antes de comenzar cualquier programma de ejercicios, deberias tener un examen sico con su doctor.
When using exercise equipment, you
should always take basic precautions,
including the following:
m ReadallinstructionsbeforeusingtheSR-HEX.
Theseinstructionsarewrittentoensureyoursafety
andtoprotecttheunit.
m Do not remove any safety labels from the
machine.
m Donotallowchildrenonorneartheequipment.
m Usetheequipmentonlyforitsintendedpurpose
asdescribedinthisguide.Donotuseaccessory
attachmentsthatarenotrecommendedbythe
manufacturer.Suchattachmentsmightcause
injuries.
m Wearproperexerciseclothingandshoesforyour
workout,nolooseclothing.
m Keephands,limbs,looseclothing,andlonghairwell
outofthewayofallmovingparts.
m Usecarewhengettingonorofftheunit.
m Donotoverexertyourselforworktoexhaustion.
m Ifyoufeelanypainorabnormalsymptoms,stop
yourworkoutimmediatelyandconsultyour
physician.
m Neveroperateunitwhenithasbeendroppedor
damaged.Returntheequipmenttoaservice
centerforexaminationandrepair.
m Donotusetheequipmentoutdoorsornearwater.
Personal Safety During Assembly
m Beforebeginningassembly,pleasetakethetime
toreadtheinstructionsthoroughly.
m Readeachstepintheassemblyinstructionsand
followthestepsinsequence.Donotskipahead.
Ifyouskipahead,youmaylearnlaterthatyou
havetodisassemblecomponentsandthatyou
mayhavedamagedtheequipment.
m Assembleandoperatethe SR-HEXonasolid,
levelsurface.Locatetheunitafewfeetfromthe
wallsorfurnituretoprovideeasyaccess.
TheSR-HEX isdesignedforyourenjoyment.By
followingtheseprecautionsandusingcommonsense,
youwillhavemanysafeandpleasurablehoursof
healthfulexercisewithyourPro Club Line by
Body-Solid, Hexagon Functional Training Rig.
Afterassembly,youshouldcheckallfunctionsto
ensurecorrectoperation.Ifyouexperienceproblems,
rstrechecktheassemblyinstructionstolocateany
possibleerrorsmadeduringassembly.Ifyouareunable
tocorrecttheproblem,callthedealerfromwhomyou
purchasedthemachineorcall1-800-556-3113forthe
dealernearestyou.
Obtaining Service
PleaseusethisOwner’sManualtomakesurethatall
partshavebeenincludedinyourshipment.When
orderingparts,youmustusethepartnumberand
descriptionfromthisOwner’sManual.Useonly
Body-Solidreplacementpartswhenservicingthis
machine.Failuretodosowillvoidyourwarrantyand
couldresultinpersonalinjury.
Forinformationaboutproductoperationorservice,
checkouttheofcialBody-SolidInc.websiteat
www.bodysolid.comorcontactanauthorized
Body-SoliddealeroraBody-Solidfactory-authorized
servicecompanyorcontactBody-Solidcustomer
serviceatoneofthefollowing:
Toll Free: 1-800-556-3113
Phone: 1-708-427-3555
Fax: 1-708-427-3556
Hours: M-F 8:30-5:00 CST
Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA
Retain this Owner’s Manual for future
reference. If you need to order replacement
parts please be prepared to provide the
following information when contacting us so
that we can assist you better.
1. Model Number
2. Place of Purchase
3. Serial Number (S/N)
4. Part # and Description
Preparation
5
ThankyouforpurchasingtheSR-HEX.ThisRigispartofProClubLinebyBody-Solidofqualitystrengthtraining
machines,whichletsyoutargetspecicmusclegroupstoachievebettermuscletoneandoverallbody
conditioning.TomaximizeyouruseoftheequipmentpleasestudythisOwner’sManualthoroughly.
Body-Solidcontinuallyseekswaystoimprovetheperformance,specicationsandproductmanualsinordertoensurethatonly
superiorproductsarereleasedfromourfactories.Pleasetakethetimetocarefullyreadthroughthismanualthoroughly.Instructions
containedinthisdocumentarenotintendedtocoveralldetailsorvariationspossiblewithBody-Solidequipment,ortocoverevery
contingencythatmaybemetinconjunctionwithinstallation,operation,maintenanceortroubleshootingoftheequipment.Even
thoughwehavepreparedthismanualwithextremecare,neitherthepublishernortheauthorcanacceptresponsibilityforanyerrors
in,oromissionfrom,theinformationgiven.Shouldadditionalinformationberequired,orshouldsituationsarisethatarenotcovered
bythismanual,themattershouldbedirectedtoyourlocalBody-Solidrepresentative,ortheServiceDepartmentatBody-SolidInc.
inForestPark,Illinois.
Required Tools
Thebasictoolsthatyoumustobtainbeforeassembling
theSR-HEXincludebutarenotlimitedto:
m MetricWrenchSet
m AdjustableWrench
m BoltsandNutsrequire30mmWrenches
Installation Requirements
Followtheseinstallationrequirementswhenassembling
theSR-HEX:
SetuptheSR-HEXonasolid,atsurface.Asmooth,
atsurfaceunderthemachinehelpskeepitlevel.Alevel
machinehasfewermalfunctions.
Provideamplespacearoundthemachine.Open
spacearoundthemachineallowsforeasieraccess.
Insertallboltsinthesamedirection.Foraesthetic
purposes,insertallboltsinthesamedirectionunless
specied(intextorillustrations)todootherwise.
Leaveroomforadjustments.Tightenfastenerssuchas
bolts,nuts,andscrewssotheunitisstable,butleave
roomforadjustments.Donotfullytightenfasteners
untilinstructedintheassemblystepstodoso.TheRig
mustbeboltedtotheoorandinstalledprofessionally.
Fill out and mail the warranty card.
Assembly Tips
Readall“Notes”oneachpagebeforebeginningeach
step.
WhileyoumaybeabletoassembletheSR-HEX
usingtheillustrationsonly,importantsafetynotesand
othertipsareincludedinthetext.
Somepiecesmayhaveextraholesthatyouwillnotuse.
Useonlythoseholesindicatedintheinstructionsand
illustrations.
NOTE: Withsomanyassembledparts,proper
alignmentandadjustmentiscritical.While
tighteningthenutsandbolts,besuretoleave
roomforadjustments.
NOTE: Thebottlesthataremarked“Poison”areyour
touchuppaint.Keepawayfromchildren.
CAUTION: Obtainassistance!Donotassemblethe
SR-HEXbyyourself.Thiscouldresultin
injury.Reviewtheinstallationrequirements
beforeproceedingwiththefollowingsteps.
YourS/N#can
befoundhere
Part# Size Description Quantity
6
SR-HEX Hardware List
1
2
3
4
5
6
7
M10X115mm
M20
M20x3T
M20x8T
M12x105mm
M12
M12
HEX HEAD BOLT
NYLON LOCK NUT
FLAT WASHER
FLAT WASHER
HEX HEAD BOLT
NYLON LOCK NUT
FLAT WASHER
24 PCS.
24 PCS.
32PCS.
16 PCS.
16 PCS
16 PCS
32PCS
7
SR-HEX Part List
Part# Description Quantity
8
9
10
11
12
UPRIGHT
END CROSS FRAME
MID CROSS FRAME
END FOOT PLATE
MID FOOT PLATE
6 PCS.
4 PCS.
2 PCS.
4 PCS.
2 PCS
45
8
SR-HEX Hardware Illustration
Part#1 HEXHEADBOLTM20x115mm QTY.24
Part#2 NYLONLOCKNUTM20 QTY.24
Part#3 FLATWASHERM20x3T QTY.32
Part#4 FLATWASHERM20x8T QTY.16
45
9
SR-HEX Hardware Illustration
Part#5 HEXHEADBOLTM12x105mm QTY.16
Part#6 NYLONLOCKNUTM12 QTY.16
Part#7 FLATWASHERM12 QTY.32


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



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
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

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


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

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


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
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
















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

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





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


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































































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













45
10
SR-HEX Parts Illustration
Part#8-UPIGHT,6pcs
Part#10-MIDCROSSFRAME,2pcs
Part#9-ENDCROSSFRAME,4pcs
Part#11-ENDFOOTPLATE,4pcs
45
11
SR-HEX Parts Illustration
Part#12-MIDFOOTPLATE,2pcs
12
STEP
1
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten until the last step.
Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully
go on.
1A. AttachEndCrossFrame(9)toUprights(8)using:
2 - (#1) M20x115mm Hex Head Bolt
2 - (#3) M20x3T Flat Washer
2 - (#4) M20x8T Flat Washer
2 - (#2) M20 Nylon Lock Nut
1B. AttachEndCrossFrame(9),anotherUpright(8)andMidCross
Frame(10)togetherusing
4 - (#1) M20x115mm Hex Head Bolt
6 - (#3) M20x3T Flat Washer
2 - (#4) M20x8T Flat Washer
4 - (#2) M20 Nylon Lock Nut
NOTE: Two persons are required for installing the Rig.
STEP
1
AboveshowsStep1assembledandcompleted.
13
14
STEP
2
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten until the last step.
Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully
go on.
2A. AttachEndCrossFrame(9),Upright(8)andMidCrossFrame(10)
togetherusing
4 - (#1) M20x115mm Hex Head Bolt
6 - (#3) M20x3T Flat Washer
2 - (#4) M20x8T Flat Washer
4 - (#2) M20 Nylon Lock Nut
15
STEP
2
AboveshowsStep2assembledandcompleted.
16
STEP
3
3A. AttachUpright(8)toEndCrossFrame(9 in gray color)using:
2 - (#1) M20x115mm Hex Head Bolt
2 - (#3) M20x3T Flat Washer
2 - (#4) M20x8T Flat Washer
2 - (#2) M20 Nylon Lock Nut
3B. AttachUpright(8)toEndCrossFrame(9)using:
2 - (#1) M20x115mm Hex Head Bolt
2 - (#3) M20x3T Flat Washer
2 - (#4) M20x8T Flat Washer
2 - (#2) M20 Nylon Lock Nut
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten until the last step.
Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully
go on.
17
STEP
3
AboveshowsStep3assembledandcompleted.
18
STEP
4
4A. AttachEndCrossFrame(9),Upright(8)andMidCrossFrame(10)
togetherusing
4 - (#1) M20x115mm Hex Head Bolt
6 - (#3) M20x3T Flat Washer
2 - (#4) M20x8T Flat Washer
4 - (#2) M20 Nylon Lock Nut
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten until the last step.
Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully
go on.
19
STEP
4
AboveshowsStep4assembledandcompleted.
20
STEP
5
5A. AttachEndCrossFrame(9),Uprights(8)andMidCrossFrame(10)
togetherusing
6- (#1) M20x115mm Hex Head Bolt
8 - (#3) M20x3T Flat Washer
4 - (#4) M20x8T Flat Washer
6 - (#2) M20 Nylon Lock Nut
Be careful to assemble all components
in the sequence they are presented.
NOTE:
Finger tighten all hardware in this step. DO NOT wrench tighten until the last step.
Nylon lock nuts will not fully screw onto bolts, they must be wrench tighten to fully
go on.
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Body-Solid SR-HEXCLUB Assembly Manual

Category
Fitness, gymnastics & weight training
Type
Assembly Manual
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