2. Titan Fitness
  3. Single Post Adjustable FID Bench

Titan Fitness Single Post Adjustable FID Bench User manual

  • Hello! I am an AI chatbot trained to assist you with the Titan Fitness Single Post Adjustable FID Bench User manual. I’ve already reviewed the document and can help you find the information you need or explain it in simple terms. Just ask your questions, and providing more details will help me assist you more effectively!
OWNER'S MANUAL
MPN(s): SPFIDBENCH
SKU(s):
400969
UPC(s):
840009209000
HARDWARE LIST
EXPLODED VIEW
 
 ͳ
 ͳ
 ʹ
 ͳ
 ʹ
 ͳ
 ͳ
ሺሻ
ͳ
 ͳ
 ͳ
 ͳ
 ʹ
 ʹ
 ͳ
 ʹ
ሺͳ͸ሻ
ͳ
ሺͷͲሻ
Ͷ
ሺʹͷሻ
͸
 ͳ
ሺʹͷǦͷͲሻ
Ͷ
ʹ
 ͳ
ሺͷͲǦ͹Ͳሻ
 
ͳ
ሺͳͲȗʹͷሻ
ʹ
ʹ
ሺͳͲȗͳͲͷሻ
ͳ
͵
ሺͳͲȗʹͲሻ
ͷ
Ͷ
ሺͺȗͶͲሻ
ʹ
ͷ
ሺͳͲȗ͸ͷሻ
Ͷ
͸
ሺͳʹȗͻͷሻ
͵
͹
ሺͳʹȗͳͲͲሻ
͵
ͺ
ሺͳʹȗͳͳͲሻ
ʹ
ͻ
ሺͳʹȗͳ͸Ͳሻ
ʹ
ͳͲ
ሺͺሻ
Ͷ
ͳͳ
ሺͳͲሻ
ͳʹ
ͳ͵
ሺͺሻ
ʹ
ͳͷ
ሺͳʹሻ
ͳͲ
ͳʹ
ሺͳʹሻ
ʹͲ
ͳͶ
ሺͳͲሻ
ͳ
  
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
ͳ
5
9ZKV
'ZZGIN=NKKR5ZU8KGX(GYK'
]OZNZ]U3HURZYLU[X
=GYNKXYGTJZ]U32UIQ
4[ZY
'ZZGIN:]U+TJIGV;ZU
KTJYUL8KGX(GYK'
9ZKV
9ZKV
Ͷ
ͳͲ
ͳͲ
ͳ3
ͳ3
ͳͲ
Ͷ
ͳͲ
9ZKV
6RGIK3GOT,XGSK([VXOMNZUT
ZNKMXU[TJ
'ZZGIN8KGX(GYK'ZU3GOT
,XGSK(]OZNZ]U3
HURZYLU[X=GYNKXYGTJ
Z]U32UIQ4[ZY
9IXK]8[HHKX([SVKX4OTZU
ZNKZUVHUGXJUL3GOT,XGSK(
͸
ͳͷ
ͳʹ
͹
͹
͹
ͳʹ
ͳʹ
ͳʹ
ͳͷ
ͳͷ
ͳͷ
ͳʹ
ͳʹ
ͳʹ
9ZKV
9ZKV
'ZZGINZ]U'JP[YZGHRK6RGZK+
ZU3GOT,XGSK(]OZNZNXKK
3(URZYYO^=GYNKXY
GTJZNXKK32UIQ4[ZY

9ZKV
'ZZGIN=NKKR5ZU8KGX(GYK'
]OZNZ]U3HURZYLU[X
=GYNKXYGTJZ]U32UIQ
4[ZY
'ZZGIN:]U+TJIGV;ZU
KTJYUL8KGX(GYK'
9ZKV
6RGIK3GOT,XGSK([VXOMNZUT
ZNKMXU[TJ
'ZZGIN8KGX(GYK'ZU3GOT
,XGSK(]OZNZ]U3
HURZYLU[X=GYNKXYGTJ
Z]U32UIQ4[ZY
9IXK]8[HHKX([SVKX4OTZU
ZNKZUVHUGXJUL3GOT,XGSK(
9ZKV
'ZZGINZ]U'JP[YZGHRK6RGZK+
ZU3GOT,XGSK(]OZNZNXKK
3(URZYYO^=GYNKXY
GTJZNXKK32UIQ4[ZY

9ZKV
9ZKV
9ZKV
6[YNLU[X+TJIGV:OTZUZNK
KTJYUL(GIQXKYZ9[VVUXZ)
'ZZGIN9KGZ9[VVUXZ*Z]U
(GIQXKYZ9[VVUXZ)ZU3GOT
,XGSK(]OZNUTK3
(URZZ]U([YN8Z]U
=GYNKXYGTJUTK3
2UIQ4[Z
ͳʹ
ͳͷ
ͻ
ͳʹ
ͳʹ
͸
ͳʹ
ͳͷ
3
9ZKV
'ZZGIN'JP[YZKXU[ZKX.Z]U
([YN7ZU3GOT,XGSK(
]OZNUTK3(URZZ]U
=GYNKXYGTJUTK3
2UIQ4[Z
'ZZGIN6RGYZOI9RKK\K<ZUZNK
UZNKXKTJUL'JP[YZKXU[ZKX .
9ROJK9KGZ'JP[YZSKTZ/OTZU
'JP[YZKXU[ZKX.GTJZNKT
YIXK](URZ303
OTZUZNK
SOJJRKHGIQUL 'JP[YZKXU[ZKX.
'ZZGINZ]U([YN7ZU9KGZ
'JP[YZSKTZ/
ͳͳ
ͳͶ
ͳʹ
ͳͷ
ʹ
ͺ
ͳʹ
ͳͳ
Step 5
1. Push four Endcap (T) into the
ends of Backrest Support(C).
2. Attach Seat Support (D), two
Backrest Support(C) to Main
Frame (B) with one M12*160
Bolt (9),two Bush(25)(R), two
Washers (12), and one M12
Lock Nut (15).

Step 6
Step 6
1. Attach Backrest Adjustment(G)，
two Bush(25)(R) to two Backrest
Support(C) with one M12*160
Bolt (9), two Washers (12) and
one M12 Lock Nut(15).
2. Attach Seat Adjustment(I),two
Bush(50)(Q) to Seat Support(D)
with one M12*110 bolts (8),
two
Washers(12) and one M12 Lock
Nuts(15).
3
. Attach Knob (P
) to Adjuster(outer)
(H).
Step 7
Step 7
1. Attach Leg Extension(F),two
Bush(25)(R) to Seat Support (D)
with one M12*110 Bolt(8), two
Washers(12) and one M12 Lock
Nut(15).
2. Insert one M10*105 Bolt(2) into
the hole of Leg Extension(F)
with two Washers(11) and
one M10 Lock Nut(14).
3. Push Handle onto the tube of
Leg Extension(F).
Step 4
1. Attach Adjuster(outer) (H),two
Bush(50)(Q) to Main Frame (B)
with one M12*95 Bolt (6), two
Washers (12) and one M12
Lock Nut (15).
2. Attach Plastic Sleeve(V) to the
other end of Adjuster(outer)
(H).
3. Slide Seat Adjustment(I) into
Adjuster(outer)(H) and then
screw Bolt M10*25(1) into the
middle back of
Adjuster(outer)(H).
4. Attach two Bush(50)(Q) to Seat
Adjustment(I).
ͳʹ
ͳͷ
ͳʹ
ͻ
ͳʹ
ͳͷ
ͳʹ
ͺ
ͳͷ
ͳʹ
ͺ
ͳʹ
ʹ
ͳͳ
ͳͳ
ͳͶ
Ͷ
Ͷ
ͳͲ
͵
͵
ͳͳ
ͳͲ

Step 8
Step 9
Step 9
1. Attach Foam Roller(L), Foam
Plug(M) to Leg Extension (F)
with two M10*25 Bolts(1)
and
two M10 Washers (11).
Step 6
1. Attach Backrest Adjustment(G)，
two Bush(25)(R) to two Backrest
Support(C) with one M12*160
Bolt (9), two Washers (12) and
one M12 Lock Nut(15).
2. Attach Seat Adjustment(I),two
Bush(50)(Q) to Seat Support(D)
with one M12*110 bolts (8), two
Washers(12) and one M12 Lock
Nuts(15).
3. Attach Knob (P) to Adjuster(outer)
(H).
Step 7
1. Attach Leg Extension(F),two
Bush(25)(R) to Seat Support (D)
with one M12*110 Bolt(8), two
Washers(12) and one M12 Lock
Nut(15).
2. Insert one M10*105 Bolt(2) into
the hole of Leg Extension(F)
with two Washers(11) and
one M10 Lock Nut(14).
3. Push Handle onto the tube of
Leg Extension(F).
Step 8
1. Attach Seat (J) to Seat Support
(D) with four M10*20 Bolts (3),
and four M10 Washers (11).
2
. Attach Backrest(K
) onto
Backrest Support (C) with four
M10*65 Bolts(5) and four M10
Washers (11).
ͳ
ͳ
ͳͳ
ͳͳ
THEN TIGHTEN ALL
BOLTS AND
LOCKNUTS!
This concludes the SPFIDBENCH Owner’s Manual.
If applicable to your product, make sure toghten all
nut-and-bolt combinaons before use.
Enjoy!
DISCLAIMER
This equipment must be used with care by capable and competent individuals under supervision, if necessary.
The use of any fitness equipment, including this one, involves the poten�al risk of injury. You accept and assume full
responsibility for any and all injuries, damages (both economic and non-economic), and losses of any type, which may
occur, and you fully and forever release and discharge Titan, its insurers, employees, officers, directors, associates, and
agents from any and all claims, demands, damages, rights of ac�on, or causes of ac�on, present or future, whether the
same be known or unknown, an�cipated, or unan�cipated, resul�ng from or arising out of the use of said equipment.
TITAN MAKES NO WARRANTY WHATSOEVER WITH RESPECT TO THE EQUIPMENT, INCLUDING ANY WARRANTY OF
MERCHANTABILITY OR WARRANTY OF FITNESS FOR A PARTICULAR PURPOSE, WHETHER EXPRESS OR IMPLIED BY LAW,
COURSE OF DEALING, COURSE OF PERFORMANCE, USAGE OF TRADE OR OTHERWISE. BUYER ASSUMES ALL LIABILITY IN
USE OF THE EQUIPMENT.
NEED HELP?
CONTACT US FIRST.
1 (888) 410-1503
info@titandistributorsinc.com/www.titan.fitness
Business Hours: Monday–Friday • 8:00 a.m.–5:00 p.m. (CT)
9
/