The alatech CS009 is a Bluetooth 4.0 heart rate strap that enables you to transmit your heart rate and calorie burn data to compatible display devices or apps. It is compatible with iOS 5.0 or later devices and Android 4.3 or later devices.
You can use the strap with the recommended ALA COACH+ app to view your heart rate data, set training goals, and track your progress. The app also allows you to pair the strap with other Bluetooth 4.0 devices, such as smartwatches and fitness trackers.
The alatech CS009 is a Bluetooth 4.0 heart rate strap that enables you to transmit your heart rate and calorie burn data to compatible display devices or apps. It is compatible with iOS 5.0 or later devices and Android 4.3 or later devices.
You can use the strap with the recommended ALA COACH+ app to view your heart rate data, set training goals, and track your progress. The app also allows you to pair the strap with other Bluetooth 4.0 devices, such as smartwatches and fitness trackers.
Do not release your thumbs
while pairing
Bluetooth
®
Smart Heart Rate Strap
CS009
heart rate sensor
strap
2PF297210100037
•Batteries should be disposed.
•Product image is for illustration purposes only.
•For Taiwan customer service call: +886 0800 608 341.
•Please download the latest version of user guide at: www.alatech.com.tw
ENG
5. Before pairing, please wear on your Heart Rate Strap or refer to below
illustrated and use your thumbs to press and hold the two metal buttons on
the back of the sensor until App search the sensor. Make sure your Heart
Rate Strap is within 10 centimeters of your smartphone and there are no
other Bluetooth
®
sensors in the same range of 20 meters while the App is
trying to pair with your Heart Rate Strap.
6. The App will find the Heart Rate
Strap and show as below image.
Please touch to complete paring.
Replace Battery
Step 1: Use a small cross head screwdriver to
release the screws from back cover.
Step 2: Lift the waterproof gasket and remove
the battery.
Step 3: Insert the new battery (type: CR2032)
with positive (+) side facing up.
Step 4: Replace the back cover and the four
screws ensuring the gasket is in place
correctly. Tighten the screws.
4.0
Wear the Heart Rate Strap
1. Adjust the strap length to a suitable personal length and snug enough to
stay in place during your workout.
2. Attach the sensor to the strap.
3. Wet both electrode areas on the back of the strap (refer to illustrated 3).
4. Tie the strap around your chest, just below your chest. Check that the
moist electrode areas are firmly against your skin. Please also check
your logo is in upright position to help device detect efficiently (refer to
illustrated 4).
5. Attach the hook to the other end of the strap.
front (with strap)
1
4
23
5
Recommended App: ALA COACH+
(Requires iOS 5.0 or later)
This Heart Rate Strap (CS009) enables to transmit the heart beating signal and
calorie burn to the compatible display devices or Apps via Bluetooth
®
Smart
(Bluetooth 4.0/BT 4.0) low energy technology.
A separate application is required to view heart rate data on the receiving
device. It is recommended to use ALA COACH+ App but it is also possible to
use other applications.
Pair with Receiving Device
1. This Heart Rate Strap (CS009) is compatible with Bluetooth 4.0 receiving
devices including iOS 5.0 or later devices and Android 4.3 or later
devices. Please make sure that your smartphone meets above Bluetooth
and System requirements.
2. Turn on the Bluetooth
®
Setting.
3. Go to and install ALA COACH+ App (requires iOS 5.0 or later).
4. Open your ALA COACH+ App and go to Setting〉My Sensors〉Heart
Rate Monitors〉Heart Rate Setting〉Add New Sensor.
Automatically turn on
when pairing is completed.
You can re-name for Heart Rate Strap
when the screen displays “OK”.
Do not release your thumbs
and touch to complete paring.
Battery
Indicator
Trouble Shooting
Why can't I connect the Heart Rate Strap in App?
1. Please make sure the Bluetooth
®
Setting in your smartphone and CS009
Sensor in your ALA COACH+ App have been turned on.
2. Make sure the Apps you downloaded support for Bluetooth
®
4.0 devices.
3. Before each use, make sure that the both sides electrode areas of Heart
Rate Strap are well moistened, and you wear it as instructed.
4. Please check if Bluetooth
®
signals are stable (rendering all white rather
than translucent) which is showed on the upper right corner of your
smartphone.
5. Keep the transmission distance between CS009 and your smartphone is
within 2 meters.
6. Check the battery. If exhausted, please replace the battery.
User
Manual
•Bluetooth
®
is a registered trademark of Bluetooth SIG Inc.
•iPhone is a registered trademark of Apple Inc.
•App store is a service mark of Apple Inc.
Federal Communications Commission (FCC) Statement
15.21
You are cautioned that changes or modifications not expressly approved by the part responsible for compliance could void the user’s authority to
operate the equipment.
15.105(b)
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC rules. These limits are
designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates uses and can radiate
radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or
television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or
more of the following measures:
- Reorient or relocate the receiving antenna.
- Increase the separation between the equipment and receiver.
- Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
- Consult the dealer or an experienced radio/TV technician for help.
This device complies with part 15 of the FCC rules. Operation is subject to the following two conditions:
1. This device may not cause harmful interference, and
2. This device must accept any interference received, including interference that may cause undesired operation.
FCC RF Radiation Exposure Statement:
This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. End users must follow the specific operating
instructions for satisfying RF exposure compliance. This transmitter must not be co-located or operating in conjunction with any other antenna or
transmitter.
CAUTION
RISK OF EXPLOSION IF BATTERY IS REPLACED BY AN INCORRECT TYPE.
DISPOSE OF USED BATTERIES ACCORDING TO THE INSTRUCTIONS.
•Batteries should be disposed.
•Product image is for illustration purposes only.
•For Taiwan customer service call: +886 0800 608 341.
•Please download the latest version of user guide at: www.alatech.com.tw
ENG
2PF297210100037
Bluetooth
®
Smart Heart Rate Strap
CS009
Why heart rate based training?
Provides an easy way to select and monitor the intensity of your training and
to follow ALA COACH+ App sport zones based on the percentage of the
maximum heart rate. It is an excellent way of understanding your body and
helps you train at the right intensity to avoid insufficient training and reduce
exercise risk.
Maximum Heart Rate (HRmax, MHR)=220-Age
Refer to the below ALA COACH+ App sport zones table and calculate your
intensity% by HRmax formula.
114
95
133
152
171
190
60%
50%
70%
80%
90%
100%
45~60secs
4mins
15mins
30~60mins
60~90mins
10~20mins
Example durationsTraining benefitIntensity% of
HRmax, bpm
Intensity% Heart rate
WARNING ABOVE VO2 MAX
VO2 MAX (MAX EFFORT)
ANAEROBIC (HARDCORE)
AEROBIC (ENDURANCE)
FITNESS (FAT BURN)
WARM UP / COOL DOWN (EASY)
User
Manual
Care and Maintenance Instructions:
1. Please store the strap and the heart rate sensor separately when not in
use and keep both in a cool and dry place. Store the strap lying flat or
hanging loosely and do not fold from electrode areas of the strap for
extended periods.
2. After every use, please detach the heart rate sensor from the strap and
dry the heart rate sensor with a soft towel.
3. After 3~4 uses, wash the strap with hand and please clean the strap gently
and carefully. Use of detergents with optical brightening agents,
moisturizing soaps or fabric softener is not recommended. Do not soak,
iron, dry clean or bleach the strap. Also do not twist and stretch the strap
or bend the electrode areas sharply.
4. Dry the strap with a soft towel after every wash and then hang to dry in a
cool place. Do not expose the strap to direct sunlight.
5. The method of cleaning is determined by the symbols printed on the strap.
Do not
tumble dry
Do not
iron
Do not
Dry-cleaning
Do not
bleach
Washing
with hand
Example: 30 years old, 220-30=190 bpm with Target Zone table
of ALA COACH+ App
-
1
-
2
The alatech CS009 is a Bluetooth 4.0 heart rate strap that enables you to transmit your heart rate and calorie burn data to compatible display devices or apps. It is compatible with iOS 5.0 or later devices and Android 4.3 or later devices.
You can use the strap with the recommended ALA COACH+ app to view your heart rate data, set training goals, and track your progress. The app also allows you to pair the strap with other Bluetooth 4.0 devices, such as smartwatches and fitness trackers.
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