Hoist Fitness ROC-IT RS-1401-A Owner's manual

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RECORD SERIAL NUMBER HERE

MACHINE CODE

OWNER'S MANUAL

Note: Both Serial Number and Model Number are Required when Ordering Parts

C04

RS-1401-A

ROC-IT LEG EXTENSION

**WARNING!**

TO PREVENT POSSIBLE TIPPING, BOLT THIS UNIT TO THE

EXERCISE FLOOR. FAILURE TO DO SO MAY RESULT IN SERIOUS

INJURY OR DEATH.

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04

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EXERCISE LOG......................................................................

OWNER'S MANUAL

PAGE 01 RS-1401-A ASSEMBLY

LIMITED WARRANTY............................................................

INSTRUCTIONS .....................................................................

FRAME ASSEMBLY ..............................................................

PRE-ASSEMBLY....................................................................

DECAL PLACEMENT.............................................................

DECAL REFERENCE.............................................................

PART LIST...............................................................................

ABBREVIATIONS...................................................................

BOLT SIZING CHART............................................................

WASHER SIZING CHART......................................................

MAINTENANCE SCHEDULE.................................................

GENERAL MAINTENANCE INFORMATION........................

WEIGHT TRAINING TIPS.......................................................

CONTENTS

OWNER'S MANUAL

PAGE 02RS-1401-A ASSEMBLY

Ratchet Wrench

1/2", 9/16" and 3/4" Sockets

Adjustable Wrench

Rubber Mallet

Tape Measure

Level

Hex Key Wrench Set

Two People

TOOLS REQUIRED

Before beginning assembly please take the time to read instructions

thoroughly. Please use the various lists in this manual to make sure that

all parts have been included in your shipment. When ordering, use part

number and description from the lists. Use only HOIST replacement parts

when servicing. Failure to do so will void your warranty and could result

in personal injury.

HOIST equipment is designed to provide the smoothest, most effective

exercise motion possible. After assembly, you should check all functions to

ensure correct operation. If you experience problems, first recheck the

assembly instructions to locate any possible errors made during assembly.

If you are unable to correct the problem, call your authorized HOIST dealer.

Be sure to have your serial number and this manual when calling. When all

parts have been accounted for, continue on.

INSTRUCTIONS

OWNER'S MANUAL

PAGE 03 RS-1401-A ASSEMBLY

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUAL

PAGE 04

RS-1401-A ASSEMBLY

FRAME ASSEMBLY

18

144 5/8" 3673

79

84

18

25

79

83

ENSURE THE USE OF WEIGHT STACK #2

3

78

68

75

78

85

- SOME PARTS MAY HAVE BEEN

SAME TIME.

REMOVED FOR CLARITY.

NOTE:

- WRENCH TIGHTEN HARDWARE (68).

- HAND TIGHTEN ALL OTHER HARDWARE.

- INSTALL CABLE AND PULLEYS AT THE

FRAME ASSEMBLY

*ASSEMBLE WEIGHT CAGE FIRST*

PAGE 05

OWNER'S MANUAL

RS-1401-A ASSEMBLY

69

79

53

13

79

84

79

91

79

72

84

79

3

83

78

11

58

78

79

67

73

93

85

FRAME ASSEMBLY

NOTE:

- HAND TIGHTEN HARDWARE.

- INSTALL CABLE AND PULLEYS AT THE

SAME TIME.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

OWNER'S MANUAL

RS-1401-A ASSEMBLY PAGE 06

12

STEP 1

49

100

11

97

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

NOTE:

- WRENCH TIGHTEN HARDWARE.

- WRENCH TIGHTEN ALL PREVIOUSLY

HAND TIGHTENED HARDWARE.

FRAME ASSEMBLY

PAGE 07

OWNER'S MANUAL

RS-1401-A ASSEMBLY

STEP 2

79

111

79

84

11

5

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

RS-1401-A ASSEMBLY

OWNER'S MANUAL

PAGE 08

49

12

5

1

84

79

100

97

111

79

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

NOTE:

FRAME ASSEMBLY

CABLE PROFILE VIEW

PAGE 09

OWNER'S MANUAL

RS-1401-A ASSEMBLY

FROM WEIGHT STACK

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

OWNER'S MANUAL

RS-1401-A ASSEMBLY PAGE 10

1

25

18

83

78

67

78

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

PAGE 11

OWNER'S MANUAL

RS-1401-A ASSEMBLY

79

1

72

79

111

84

59

84

2

79

84

41

4

79

72

79

18

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE (62, 64 & 72)

THEN LOOSEN NUT JUST ENOUGH FOR

(7, 8 & 27) TO PIVOT FREELY.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

RS-1401-A ASSEMBLY

OWNER'S MANUAL

PAGE 12

79

8

7

27

82

77

84

82

84

50

79

50

79

72

79

1

64

72

62

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

NOTE:

- WRENCH TIGHTEN HARDWARE (74) THEN

LOOSEN NUT JUST ENOUGH FOR (6, 7 & 8)

TO PIVOT FREELY.

FRAME ASSEMBLY

PAGE 13

OWNER'S MANUAL

RS-1401-A ASSEMBLY

83

79

78

52

79

84

7

8

74

6

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

OWNER'S MANUAL

RS-1401-A ASSEMBLY PAGE 14

10

84

79

43

66

71

14

79

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

NOTE:

- WRENCH TIGHTEN HARDWARE.

FRAME ASSEMBLY

PAGE 15

OWNER'S MANUAL

RS-1401-A ASSEMBLY

96

15

77

110

17

96

77

87

81

86

FRAME ASSEMBLY

NOTE:

- WRENCH TIGHTEN HARDWARE.

RS-1401-A ASSEMBLY

OWNER'S MANUAL

PAGE 16

65

78

6

80

65

80

17

87

- SOME PARTS MAY HAVE BEEN

REMOVED FOR CLARITY.

NOTE:

- WRENCH TIGHTEN HARDWARE.

FRAME ASSEMBLY

PAGE 17

OWNER'S MANUAL

RS-1401-A ASSEMBLY

REMOVED FOR CLARITY.

FRAME ASSEMBLY

- WRENCH TIGHTEN HARDWARE.

- SOME PARTS MAY HAVE BEEN

PLEASE SEE ROC-IT WEIGHT

CAGE MANUAL FOR FINAL ASSEMBLY.

NOTE:

WHEN FINISHED WITH THIS STEP

STOP

PAGE 18

OWNER'S MANUAL

FRAME AND RETIGHTEN BOLTS.

IT WILL BE NECESSARY TO LOOSEN SOME FRAME HARDWARE TO RE-ALIGN THE

RS-1401-A ASSEMBLY

NOW THAT THE RS-1401-A IS COMPLETELY ASSEMBLED TAKE TIME TO

ASSURE THAT YOUR UNIT IS ASSEMBLED SQUARE AND PERPENDICULAR. IF NOT,

*I MPORTANT*

3

65

80

78

54

23

26

7

23

8

23

26

98

80

61

60

56

48

19

73

102

20

79

84

40

28

39

42

29

9

23

102

45

20

22

47

19

57

46

80

98

22

19

47

19

57

46

80

98

1

101 22

22

51

101

22

44

101

2

22

51

101

22

101

22

101

22

51

101

11

102

20

45

102

22

99

94

78

83

4

79

21

3

PRE-ASSEMBLY

OWNER'S MANUAL

PAGE 19 RS-1401-A ASSEMBLY

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