5
Suggested steaming times
These foods are best cooked using your steamer from cold. Fill the reservoir with cold water, add
the ingredients and set the timer according to the table.
Food (fresh) Notes Time (minutes)
Broccoli Cut into 1-2 cm florets/pieces 13-15
Green Beans Lay flat in the basket 13-15
Carrots Slice approx. ½ cm thick 17-19
Cabbage (savoy) Shred or cut into pieces 11-13
Asparagus Lay flat in the basket 11-13
Courgettes Slice approx. ½ cm thick 9 -11
Sprouts Whole (approx. 2 cm in diameter) 13-15
Cauliflower Cut into 1-2 cm florets/pieces 15-17
Sweetcorn Whole, on the cob 17-21
Potatoes New potatoes or potatoes cut into 1-2 cm pieces 21-23
The following foods should be cooked once steam is being produced by your steamer. Add the
ingredients to the basket(s) and cover with the lid but don’t put the baskets onto the drip tray
until steam is being produced. Once steaming, carefully put the basket(s) with the food inside
onto the drip tray using oven gloves or similar and start timing.
Food (fresh) Notes Time (minutes)
Boiled egg Soft / Medium / Hard / Well done 5-6/7-8/9-10/11-12
Poached egg Place in a ramekin or small dish 5-6
Chicken breast Butterfly or dice into 1-2cm pieces 12-14
Salmon/round fish Cod, Haddock, etc. 7-9
Flat white fish Plaice, Sole, Basa, etc. 3-4
Steak fish Tuna, Swordfish, etc. 7-9
Mussels Stir half way through cooking 8-10
King prawns
Remove shells. Steam for 2-3 minutes or until the prawns have cooked all
the way through. Stir half way through cooking.
Using the Auto Delay Feature
You can delay the start of cooking by using the auto delay feature.
IMPORTANT This function is only recommended for rice and vegetables and should not be
used for meat or eggs.
1. Follow steps 1- 4 of Setting the Steaming Time
2. Press the + and – buttons simultaneously. An arrow t will appear over the delay cooking
icon and the hour digit will begin to flash. To exit auto delay, press the + and – buttons
simultaneously again.
3. The delay is set in hours and minutes (not by selecting a sepecific time). Press + or - until
your desired number of delayed hours/minutes appears on the display.
4. Press the TIME button. The minute digits will begin to flash.
5. Press + or - until your desired number of delayed minutes appears on the display.
6. Press the C button to begin your auto delay.
HINTS, TIPS AND FOOD SAFETY
• Ensure the water level always remain above the Min mark of the water level window.
• The steaming lid should be kept on at all times during steaming.
• To stop steaming at any time, press the C button .
• Arrange food in a single layer.