Front Pages
About this Manual .................. i
FCC Compliance Information ......... i
Table of Contents .................. iii
1 Safety
Important Voltage Information ......... 1-1
Grounding Instructions ............... 1-1
Important Safety Instructions ......... 1-2
Warning Decals .................... 1-5
Warning Decals For Units with AC
Power Kit ........................ 1-7
Caution Decals .................... 1-8
Explanation of Symbols Used ......... 1-9
2 Technical Specifications
Specifications ..................... 2-1
3 Operation
Terms and Symbols Used ............ 3-1
Intended Use ...................... 3-2
Quick Operation Guide .............. 3-3
Detailed Operation Guide ............ 3-3
Stopping the Arc Trainer 630A ........ 3-7
Presence Detect . . . . . . . . . . . . . . . . . . 3-7
Control During Operation ............ 3-7
Data Readouts ..................... 3-8
Displaying Heart Rate ............... 3-9
Heart Rate LED .................... 3-9
Use of Programs ................... 3-10
Manual Mode ...................... 3-11
The Workout Profile ................. 3-11
Range of Motion ................... 3-11
Hill Interval ........................ 3-13
Interval ........................... 3-15
Weight Loss ....................... 3-17
Cardio ........................... 3-19
Strength .......................... 3-21
Manual ........................... 3-23
4 Preventive Maintenance
Table of Contents
Warnings ......................... 4-1
Regular Maintenance Activities ........ 4-1
Cleaning Your Arc Trainer 630A ....... 4-2
Drive Belt Maintenance .............. 4-3
Lubrication ........................ 4-5
Environment ....................... 4-5
Storage .......................... 4-5
Service Schedule ................... 4-6
Rechargeable Battery ............... 4-7
5 Setup and Assembly
Warnings/Cautions ................. 5-1
Choosing and Preparing a Site ........ 5-1
Electrical Power Requirements ........ 5-2
Assembling the Arc Trainer 630A ...... 5-2
Testing the Operation ............... 5-11
Setting Operation Options ............ 5-12
Cybex Personal Entertainment Monitor
- Optional . . . . . . . . . . . . . . . . . . . . . . 5-13
Total Access Arm Lock Assembly
- Optional . . . . . . . . . . . . . . . . . . . . . . 5-17
Side Handle - Optional . . . . . . . . . . . . . 5-18
6 Customer Service
Contacting Service ................. 6-1
Serial Number and Voltage ........... 6-1
Return Material Authorization (RMA) .... 6-2
Damaged Parts .................... 6-3
Ordering Parts ..................... 6-3
PartList - Main Assembly ............. 6-4
Total Access Conversion . . . . . . . . . . . . 6-6
Heart Rate Grip . . . . . . . . . . . . . . . . . . . 6-6
Exploded View - Main Assembly ....... 6-7
Exploded View - Main Assembly ....... 6-8
Parts List - Console Assembly ........ 6-10
Exploded View - Console Assembly .... 6-11
Parts List - Front End Assembly ....... 6-12
Exploded View - Front End Assembly ... 6-13
Schematic ........................ 6-15
Page iii
Cybex Arc Trainer 630A Owner’s Manual