ELITE SERIES
ELLIPTICAL USER’S GUIDE
FOR MODELS :
1.2E
2.2E
1.2E
2.2E
BEFORE
YOU BEGIN
ASSEMBLYASSEMBLY
3
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
INTRODUCTION
CONGRATULATIONS and THANK YOU for your purchase of this Elite Series elliptical!
Whether your goal is to win races or simply enjoy a fuller, healthier lifestyle, an Elite Series elliptical can
help you attain it – adding club-quality performance to your at-home workouts, with the ergonomics
and innovative features you need to get stronger and healthier, faster. Because we're committed to
designing fitness equipment from the inside out, we use only the highest quality components. It's a
commitment we back with one of the strongest frame-to-brake warranty packages in the industry.
You want exercise equipment that offers the most comfort, the best reliability and the highest quality
in its class.
The Elite Series delivers.
INTRODUCTION
TABLE OF CONTENTS
Important Precautions
Assembly
1.2E Assembly
2.2E Assembly
Before You Begin
Elliptical Operation
Conditioning Guidelines
Troubleshooting & Maintenance
Limited Warranty
CONTACT INFORMATION
4
5
6
12
18
19
24
30
34
Back Panel
BEFORE
YOU BEGIN
4
INTRODUCTION ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
IMPORTANT
PRECAUTIONS
SAVE THESE INSTRUCTIONS
Read all instructions before using this elliptical. When using an electrical product, basic precautions
should always be followed. It is the responsibility of the owner to ensure that all users of this elliptical are
adequately informed of all warnings and precautions. If you have any questions after reading this manual,
contact Customer Tech Support at the number listed on the back panel of this manual.
IMPORTANT PRECAUTIONS
At NO time should children under the age of 12 or petsbe closer to the elliptical than 10 feet.
At NO time should children under the age of 12 use the elliptical.
Children over the age of 12 should not use the elliptical without adult supervision.
It is essential that your elliptical is used only indoors, in a climate controlled room. If your elliptical has been
exposed to colder temperatures or high moisture climates, it is strongly recommended that the elliptical is
warmed up to room temperature before first time use. Failure to do so may cause premature electronic failure.
To reduce the risk of burns, fire, electrical shock or injury to persons:
• If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and
consult your physician before continuing.
• Maintain a comfortable pace. Do not sprint above 80 rpms on this machine.
• To maintain balance, it is recommended to keep a grip on the handlebars while exercising, mounting or
dismounting the machine.
• Do not wear clothes that might catch on any part of the elliptical.
• Do not turn pedal arms by hand.
• Make sure handlebars are secure before each use.
• Do not insert or drop any object into any opening.
• Unplug elliptical before moving or cleaning it. To clean, wipe surfaces down with soap and slightly damp
cloth only; never use solvents. (See MAINTENANCE)
• This elliptical should not be used by persons weighing more than 250 pounds on the 1.2E and 275 pounds
on the 2.2E. Failure to comply will void the warranty.
• This elliptical is intended for in-home use only. Do not use this elliptical in any commercial, rental, school
or institutional setting. Failure to comply will void the warranty.
• Do not use elliptical in garages, porches, pool rooms, bathrooms, car ports or outdoors. Failure to comply
may void the warranty.
• Use the elliptical only as described in this manual.
WARNING
BEFORE
YOU BEGIN
ASSEMBLY
5
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ASSEMBLY
IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE!
There are several areas during the assembly process of an elliptical that special attention must be paid.
It is very important to follow the assembly instructions correctly and to make sure all parts are firmly
tightened. If the assembly instructions are not followed correctly, the elliptical could have frame parts that
are not tightened and will seem loose and may cause irritating noises. To prevent damage to the elliptical,
the assembly instructions must be reviewed and corrective actions should be taken.
UNPACKING
Unpack the product where you will be using it. Place the product on a level flat surface. It is recommended
that you place a protective covering on your floor. Note: It is recommended that you apply grease to the
threads of each bolt as you assemble the product, to prevent loosening and noise. Also, during each
assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely
tightening any ONE bolt.
Before proceeding, find your elliptical’s serial number
located under the console mast boot and enter it in
the space provided below. Also locate the model name
which is located on the side cover.
ENTER YOUR SERIAL NUMBER AND
MODEL NAME IN THE BOxES BELOW:
SERIAL NUMBER :
MODEL NAME:
* Refer to the SERIAL NUMBER and MODEL NAME when calling for service.
* Also enter this serial number on your Warranty Card.
4&3*"-/6.#&3
*4-0$"5&%6/%&3
$0/40-&."45#005
WARNING
IMPORTANT
PRECAUTIONS
BEFORE
YOU BEGIN
6
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
500-4*/$-6%&%
c NN"MMFO8SFODI
c NN"MMFO8SFODI
c 1IJMMJQT4DSFX%SJWFS
1"354*/$-6%&%
& "44&.#-:
c $POTPMF
c $POTPMF.BTU
c $POTPMF.BTU#PPU
c 6QQFS)BOEMFCBST
c -PXFS-JOL"SN"TTFNCMJFT
c 1FEBM"SNT
c 1FEBM"SN$PWFST
c 4UBCJMJ[FS5VCF
c (VJEF3BJMT
c 'SPOU6QQFS)BOEMFCBS$PWFST
c 3FBS6QQFS)BOEMFCBS$PWFST
c ""#BUUFSJFT
c )BSEXBSF#BHT
c 3FTJTUBODF,OPC
*GZPVIBWFRVFTUJPOTPSJGUIFSFBSFBOZNJTTJOHQBSUT)PSJ[PO'JUOFTTHVBSBOUFFTDPNQMFUFTBUJTGBDUJPO
$VTUPNFS5FDI4VQQPSUDPOUBDUJOGPSNBUJPOJTMPDBUFEPOUIFCBDLQBOFMPGUIJTNBOVBM
c NN'MBU8SFODI
c NN'MBU8SFODI
(3*116-4&
3&4*45"/$&,/0#
$0/40-&."45
$0/40-&."45#005
'0051"%
(6*%&3"*-
$0/40-&
611&3)"/%-&#"3
)"/%-&#"3$07&34
-08&3-*/,"3.
45"#*-*;&356#&
53"/410358)&&-4
1&%"-"3.
BEFORE
YOU BEGIN
ASSEMBLY
7
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
A) Open HARDWARE BAG FOR STEP 1.
B) Attach STABILIZER TUBE to the
MAIN FRAME using 2 BOLTS (A).
A) Open HARDWARE BAG FOR STEP 2.
B) Slide left and right GUIDE RAILS
into MAIN FRAME.
C) Attach GUIDE RAILS using 2
BOLTS (B).
NOTE: You may have to rotate the
guide rails back and forth to get
them to slide into the frame.
#0-5"
45"#*-*;&356#&
."*/'3".&
#0-54#
."*/'3".&
#0-5"
NN
2UZ
HARDWARE BAG FOR STEP 1 CONTENTS :
ASSEMBLY STEP 1
ASSEMBLY STEP 2
#0-5#
NN
2UZ
HARDWARE BAG FOR STEP 2 CONTENTS :
BEFORE
YOU BEGIN
8
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
A) Open HARDWARE BAG FOR STEP 3.
B) Slide the CONSOLE MAST BOOT over the bottom of the CONSOLE MAST.
C) Carefully pull console wires through the CONSOLE MAST. Attach the CONSOLE WIRES to the pre-attached
routing wire. Discard wire when finished.
D) Slide CONSOLE MAST into MAIN FRAME.
E) Insert 3 BOLTS (C), 3 LOCK WASHERS (D) and 3 ARC WASHERS (E) into back of CONSOLE MAST.
F) Attach CONSOLE MAST to MAIN FRAME using BOLT (B) and NUT (F).
G) Slide CONSOLE MAST BOOT down to cover exposed bolts.
#0-54$
#0-5#
."*/'3".&
/65'
-0$,8"4)&34%
"3$8"4)&34&
$0/40-&."45
$0/40-&."45#005
$0/40-&8*3&4
#0-5#
NN
2UZ
/65'
NN
2UZ
-0$,
8"4)&3%
2UZ
"3$
8"4)&3&
2UZ
#0-5$
NN
2UZ
HARDWARE BAG FOR STEP 3 CONTENTS :
ASSEMBLY STEP 3
1.2E ASSEMBLY
BEFORE
YOU BEGIN
ASSEMBLY
9
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
NOTE: There is NO hardware bag for
this step. Hardware is pre-installed.
A) Remove PRE-ATTACHED BOLT &
WASHERS from CONSOLE MAST.
B) Slide UPPER HANDLEBARS onto
CONSOLE MAST and attach by
re-inserting PRE-ATTACHED BOLT
& WASHERS.
611&3)"/%-&#"3
$0/40-&."45
13&"55"$)&%
#0-58"4)&3
A) Open HARDWARE BAG FOR STEP 5.
B) Place TEFLON COATED WASHER
(H) over CRANK ARM followed by
PEDAL ARM.
C) Place a second TEFLON COATED
WASHER (H) over PEDAL ARM and
attach using NUT (G).
D) Repeat on other side.
E) Attach PEDAL ARM COVERS to
PEDAL ARMS using SCREWS (I).
/05&XBTIFSPOUPQTIPVME
CFGBDJOHCMBDLTJEFEPXO
/05&XBTIFSPOCPUUPN
TIPVMECFGBDJOHCMBDLTJEFVQ
1&%"-"3.
5&'-0/$0"5&%
8"4)&34)
/65(
1&%"-"3.$07&3
4$3&8*
$3"/,"3.
/65(
NN
2UZ
4$3&8*
NN
2UZ
5&'-0/$0"5&%
8"4)&3)
NN
2UZ
HARDWARE BAG FOR STEP 5 CONTENTS :
ASSEMBLY STEP 5
ASSEMBLY STEP 4
BEFORE
YOU BEGIN
10
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
1.2E ASSEMBLY
A) Open HARDWARE BAG FOR STEP 6.
B) To attach LOWER LINK ARM to
PEDAL ARM, slide SPACER (J),
FLAT WASHER (K) and WAVY
WASHER (L) onto PEDAL ARM
BRACKET.
NOTE: Attaching the lower link arm
assembly to the pedal arm first
makes assembly of the linkage
arms less difficult.
C) Slide LOWER LINK ARM onto
PEDAL ARM BRACKET, followed by
FLAT WASHER (M) and
BOLT (N).
D) Repeat on other side.
E) Slide LOWER LINK ARM onto
UPPER HANDLEBAR and attach
using 2 PRE-ATTACHED SET
SCREWS.
F) Attach HANDLEBAR COVERS using
2 SCREWS (O).
G) Repeat on other side.
4$3&840
)"/%-&#"3$07&3
13&"55"$)&%
4&54$3&84
-08&3-*/,"3.
#0-5/
'-"58"4)&3.
8"7:8"4)&3-
'-"58"4)&3,
41"$&3+
1&%"-"3.#3"$,&5
41"$&3+
NNBYJT
2UZ
'-"58"4)&3,
NN
2UZ
8"7:
8"4)&3-
NN
2UZ
#0-5/
NN
2UZ
4$3&80
NN
2UZ
'-"5
8"4)&3.
NN
2UZ
HARDWARE BAG FOR STEP 6 CONTENTS :
ASSEMBLY STEP 6
BEFORE
YOU BEGIN
ASSEMBLY
11
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
NOTE: There is NO hardware bag
for this step. All hardware is pre-
installed.
A) Pull TENSION CABLE out from
square hole in console mast.
B) Turn RESISTANCE KNOB to highest
resistance setting. Place the
TENSION WIRE into the BOTTOM
KEY HOLE on the RESISTANCE
KNOB BRACKET.
C) While holding the RESISTANCE
KNOB BRACKET, pull the
RESISTANCE KNOB up to slide it
into the TOP KEY HOLE position on
the RESISTANCE KNOB BRACKET.
D) Once the TENSION WIRE is in
position, turn the RESISTANCE
KNOB to the lowest resistance
setting.
E) Slide RESISTANCE KNOB &
BRACKET into the CONSOLE MAST
and attach using PRE-INSTALLED
BOLT & WASHER.
F) Attach the CONSOLE WIRES (2
heart rate wires and 1 speed
sensor wire).
G) Carefully tuck the CONSOLE WIRES
into the CONSOLE MAST before
attaching the CONSOLE.
H) Attach CONSOLE to the CONSOLE
MAST using the 2 PRE-ATTACHED
SCREWS (screws will have to be
removed from the console first).
DO NOT PINCH WIRES!
ASSEMBLY STEP 7
YOU’RE FINISHED!
3&4*45"/$&
,/0#
5&/4*0/8*3& 3&4*45"/$&
,/0##3"$,&5
5&/4*0/
$"#-&
13&*/45"--&%
#0-58"4)&3
501,&:)0-&
#0550.,&:)0-&
STEPS A-E
13&"55"$)&%
4$3&84
STEPS F-H
BEFORE
YOU BEGIN
12
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
53"/410358)&&-
-08&3)"/%-&#"3
500-4*/$-6%&%
& "44&.#-:
c NN"MMFO8SFODI
c NN"MMFO8SFODI
c 1IJMMJQT4DSFX%SJWFS
c NN'MBU8SFODI
c NN'MBU8SFODI
(3*116-4&
$0/40-&."45
$0/40-&."45#005
$0/40-&
1"354*/$-6%&%
c $POTPMF
c $POTPMF.BTU
c $POTPMF.BTU#PPU
c 4UBCJMJ[FS5VCF
c 6QQFS)BOEMFCBST
c -PXFS)BOEMFCBST
c -JOL"SNT
c 1FEBM"SNT
c 1FEBM"SN$PWFST
c (VJEF3BJMT
c 1JWPUJOH'PPU1BET
c 'SPOU)BOEMFCBS$PWFST
c 3FBS)BOEMFCBS$PWFST
c 1PXFS4VQQMZ
c )BSEXBSF#BHT
)"/%-&#"3$07&34
611&3)"/%-&#"3
45"#*-*;&356#&
1&%"-"3.$07&3
-*/,"3.
1&%"-"3.
*GZPVIBWFRVFTUJPOTPSJGUIFSFBSFBOZNJTTJOHQBSUT)PSJ[PO'JUOFTTHVBSBOUFFTDPNQMFUFTBUJTGBDUJPO
$VTUPNFS5FDI4VQQPSUDPOUBDUJOGPSNBUJPOJTMPDBUFEPOUIFCBDLQBOFMPGUIJTNBOVBM
(6*%&3"*-
30--&38)&&-$07&34
1*705*/('0051"%
BEFORE
YOU BEGIN
ASSEMBLY
13
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
A) Open HARDWARE BAG FOR STEP 1.
B) Attach STABILIZER TUBE to the
MAIN FRAME using 2 BOLTS (A).
A) Open HARDWARE BAG FOR STEP 2.
B) Slide left and right GUIDE RAILS
into MAIN FRAME.
C) Attach GUIDE RAILS using 2
BOLTS (B).
NOTE: You may have to rotate the
guide rails back and forth to get
them to slide into the frame.
#0-5"
45"#*-*;&356#&
."*/'3".&
#0-5"
NN
2UZ
HARDWARE BAG FOR STEP 1 CONTENTS :
ASSEMBLY STEP 1
ASSEMBLY STEP 2
#0-54#
."*/'3".&
#0-5#
NN
2UZ
HARDWARE BAG FOR STEP 2 CONTENTS :
BEFORE
YOU BEGIN
14
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
A) Open HARDWARE BAG FOR STEP 3.
B) Slide the CONSOLE MAST BOOT over the bottom of the CONSOLE MAST.
C) Carefully pull console wires through the CONSOLE MAST. Attach the CONSOLE WIRES to the pre-attached
routing wire. Discard wire when finished.
D) Slide CONSOLE MAST into MAIN FRAME.
E) Insert 3 BOLTS (C), 3 LOCK WASHERS (D) and 3 ARC WASHERS (E) into back of CONSOLE MAST.
F) Attach CONSOLE MAST to MAIN FRAME using BOLT (B) using NUT (F).
G) Slide CONSOLE MAST BOOT down to cover exposed bolts.
#0-54$
#0-5#
."*/'3".&
/65'
-0$,8"4)&34%
"3$8"4)&34&
$0/40-&."45
$0/40-&."45#005
$0/40-&8*3&4
#0-5#
NN
2UZ
/65'
NN
2UZ
-0$,
8"4)&3%
2UZ
"3$
8"4)&3&
2UZ
#0-5$
NN
2UZ
HARDWARE BAG FOR STEP 3 CONTENTS :
ASSEMBLY STEP 3
2.2E ASSEMBLY
BEFORE
YOU BEGIN
ASSEMBLY
15
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
A) Open HARDWARE BAG FOR STEP 5.
B) Remove PRE-ATTACHED BOLT &
WASHERS from CONSOLE MAST.
C) Slide LOWER HANDLEBARS onto
CONSOLE MAST and attach by
re-inserting PRE-ATTACHED BOLT
& WASHERS.
D) Attach UPPER HANDLEBARS to
LOWER HANDLEBARS using PRE-
ATTACHED SCREWS.
D) Attach HANDLEBAR COVERS using
4 SCREWS (J).
13&"55"$)&%4$3&84
-08&3
)"/%-&#"3
611&3)"/%-&#"3
4$3&84+
)"/%-&#"3$07&3
$0/40-&
."45
13&"55"$)&%
#0-58"4)&3
A) Open HARDWARE BAG FOR STEP 4.
B) Place TEFLON WASHER (H) over
CRANK ARM followed by PEDAL
ARM.
C) Place a second TEFLON WASHER
(H) over PEDAL ARM and attach
using NUT (G).
D) Repeat on other side.
E) Attach PEDAL ARM COVERS to
PEDAL ARMS using SCREWS (I).
/05&XBTIFSPOUPQTIPVME
CFGBDJOHCMBDLTJEFEPXO
/05&XBTIFSPOCPUUPN
TIPVMECFGBDJOHCMBDLTJEFVQ
1&%"-"3.
5&'-0/8"4)&34)
/65(
1&%"-"3.$07&3
4$3&8*
$3"/,"3.
/65(
NN
2UZ
4$3&8*
NN
2UZ
5&'-0/8"4)&3)
NN
2UZ
HARDWARE BAG FOR STEP 4 CONTENTS :
ASSEMBLY STEP 4
ASSEMBLY STEP 5
4$3&8+
NN
2UZ
HARDWARE BAG FOR STEP 2 CONTENTS :
BEFORE
YOU BEGIN
16
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
'0051"%#3"$,&5
'0051-"5&
#0-54,
#0-54.
8"7:8"4)&3-
1&%"-"3.
'0051"%
A) Open HARDWARE BAG FOR STEP 6.
B) Attach FOOTPAD to FOOT PLATE using 4 BOLTS (K).
C) Slide
WAVY WASHER (L) and the FOOT PLATE onto the PEDAL ARM axle.
D) Attach FOOTPAD BRACKET to FOOT PLATE using 3 BOLTS (M).
E) Repeat on other side.
ASSEMBLY STEP 6
8"7:
8"4)&3-
2UZ
#0-5.
NN
2UZ
'0051"%#3"$,&5
2UZ
#0-5,
NN
2UZ
HARDWARE BAG FOR STEP 6 CONTENTS :
2.2E ASSEMBLY
BEFORE
YOU BEGIN
ASSEMBLY
17
INTRODUCTION
IMPORTANT
PRECAUTIONS
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
YOU’RE FINISHED!
ASSEMBLY STEP 8
13&"55"$)&%
4$3&84
$0/40-&
$0/40-&."45
$0/40-&8*3&4
NOTE: There is NO hardware bag
for this step. All hardware is pre-
installed.
A) Attach the CONSOLE WIRES.
B) Carefully tuck the CONSOLE
MAST wires into the CONSOLE
MAST before attaching the
CONSOLE.
C) Attach CONSOLE to the
CONSOLE MAST using the
4 PRE-ATTACHED SCREWS
(screws will have to be removed
from the console first).
DO NOT PINCH WIRES!
A) Open HARDWARE BAG FOR STEP 7.
B) Insert SPACER (Q).
C) Insert 2 TEFLON WASHERS (P)
between LINK ARM and LOWER
HANDLEBAR BRACKET.
D) Attach UPPER HANDLEBARS to
LOWER HANDLEBARS using PRE-
ATTACHED SCREWS.
D) Attach LINK ARM to LOWER
HANDLEBAR using BOLT (N) and
NUT (O).
E) Repeat on other side.
/650
#0-5/
-08&3)"/%-&#"3
#3"$,&5
-*/,"3. 5&'-0/8"4)&31
41"$&32
5&'-0/8"4)&31
ASSEMBLY STEP 7
#0-5/
NN
2UZ
5&'-0/
8"4)&31
NN
2UZ
41"$&32
2UZ
/650
2UZ
HARDWARE BAG FOR STEP 7 CONTENTS :
18
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
BEFORE
YOU BEGIN
BEFORE YOU BEGIN
CONGRATULATIONS! on choosing your elliptical. You’ve taken an important step in developing and
sustaining an exercise program! Your elliptical is a tremendously effective tool for achieving your personal
fitness goals. Regular use of your elliptical can improve the quality of your life in many ways.
HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF EXERCISE:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
The key to reaping these benefits is to develop an exercise habit. Your new
elliptical will help you eliminate obstacles that prevent you from exercising.
Inclement weather and darkness won't interfere with your workout when you
use your elliptical in the comfort of your home. This guide provides you with
basic information for using and enjoying your new machine.
LOCATION OF THE ELLIPTICAL
Place the elliptical on a level surface. There should be 6 feet of clearance
behind the elliptical, 3 feet on each side and one foot in front for the power
cord (See diagram to the right). Do not place the elliptical in any area that
will block any vent or air openings. The elliptical should not be located in a
garage, covered patio, near water or outdoors.
GFFU
GFFU
GFFU
GPPU
ASSEMBLY
19
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ELLIPTICAL
OPERATION
BEFORE
YOU BEGIN
IMPORTANT
PRECAUTIONS
ASSEMBLY
POWER
1.2E: Your elliptical console is powered by a 2 AA Batteries (included). The batteries are located in a compartment
on the underside of the console. 2.2E: Your programmable elliptical is powered by a power supply. The power cord
must be plugged into the power jack, which is located in the front of the machine near the STABILIZER TUBE.
Do not operate the elliptical if the power cord or plug is damaged.
If the elliptical appears not to be working properly, do not use the elliptical.
MOVING
Your elliptical has a pair of transport wheels
built into the FRONT STABILIZER TUBE. To move,
first remove the power supply, firmly grasp the
CONSOLE MAST and carefully tilt and roll.
Our ellipticals are well built and heavy, weighing up to 200 lbs! Use care when
moving and get additional help if necessary.
FOOT POSITIONING
Your elliptical offers a variety of foot positions. Moving your foot to the forward most position of the foot pad
increases your step height, which will create a feel similar to a step machine. Placing your foot toward the back
of the foot pad decreases your step height and creates more of a gliding feel, similar to a smooth walk or run.
Your elliptical also allows you to pedal both forward and backwards to offer a variation to your workout and to
focus on other major leg muscle groups such as your hamstrings and calves.
ELLIPTICAL OPERATION
WARNING
WARNING
BEFORE
YOU BEGIN
20
INTRODUCTION
IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
LIMITED
WARRANTY
TROUBLESHOOTING
& MAINTENANCE
CONDITIONING
GUIDELINES
ASSEMBLY
ELLIPTICAL
OPERATION
Your elliptical console is powered by a 2 AA Batteries (included).
The batteries are located in a compartment on the underside of the console.
1. QUICK START
Simply begin exercising. The console will automatically begin counting up and tracking your information.
2. RESET
Press and hold the HOLD TO RESET button on the console for 2 seconds.
3. CHOOSING YOUR TIME
Press the SET TIME button on the console to select your workout time (time is set in 1 minute increments).
4. STARTING YOUR WORKOUT
Start pedaling, the console will automatically begin counting down.
5. ADJUSTING YOUR RESISTANCE
Turn the RESISTANCE KNOB to change your resistance level during the workout.
6. FINISHING YOUR WORKOUT
Remember to gradually slow down your pace before stopping your workout. The machine will not stop
moving if you stop your feet abruptly. After you have finished your workout, the console will ‘beep’ several
times to let you know your workout is finished.
4&5
5*.&
)0-%
50
3&4&5
5*.&
31.
41&&%
%*45"/$&
16-4&
1.2E CONSOLE DISPLAY & OPERATION
ASSEMBLY
21
INTRODUCTION
ELLIPTICAL
OPERATION
CONDITIONING
GUIDELINES
TROUBLESHOOTING
& MAINTENANCE
LIMITED
WARRANTY
ELLIPTICAL
OPERATION
BEFORE
YOU BEGIN
IMPORTANT
PRECAUTIONS
ASSEMBLY
2.2E CONSOLE DISPLAY
A) MONITOR DISPLAY: Speed, Time, Pulse, Distance, Level, Calories and Program Profiles.
B) START: Press to start your workout.
C) STOP:
Press to pause or end your workout. Hold for 2 seconds to reset the elliptical.
D) ENTER: Used to set your program.
E) ARROW KEYS: Used to adjust resistance and make selections.
F) ONE-TOUCH RESISTANCE KEYS:
Used to reach desired resistance more quickly.
G) This button is not used on this model.
H) PULSE GRIPS: Displays heart rate (see page 23 for more information).
I) MUSIC PLAYER HOLDER:
Holds reading material or music player.
B
D
F
A I
C
H
G
E
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
Page is loading ...
-
1
-
2
-
3
-
4
-
5
-
6
-
7
-
8
-
9
-
10
-
11
-
12
-
13
-
14
-
15
-
16
-
17
-
18
-
19
-
20
-
21
-
22
-
23
-
24
-
25
-
26
-
27
-
28
-
29
-
30
-
31
-
32
-
33
-
34
Horizon Fitness 1.2E User guide
- Type
- User guide
- This manual is also suitable for
Ask a question and I''ll find the answer in the document
Finding information in a document is now easier with AI
Related papers
-
Horizon Fitness HT5.0 Owner's manual
-
-
-
Smooth Fitness SMEXE User manual
-
-
-
-
-
-
