Trojan Cambridge 300 Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

Trojan Cambridge 300 is designed to provide you with diverse ways of getting in shape at home according to your preferences. Its air rowing system simulates an outdoor rowing experience, making it easier on your joints. Adjust the resistance level according to your fitness goals and track your progress on the computer that displays time, count, distance, SPM, calories, clock, calendar, temperature, and battery capacity. The rower is easy to fold and unfold, which makes it convenient to store and move around.

Trojan Cambridge 300 is designed to provide you with diverse ways of getting in shape at home according to your preferences. Its air rowing system simulates an outdoor rowing experience, making it easier on your joints. Adjust the resistance level according to your fitness goals and track your progress on the computer that displays time, count, distance, SPM, calories, clock, calendar, temperature, and battery capacity. The rower is easy to fold and unfold, which makes it convenient to store and move around.

ROWER CARE INSTRUCTIONS
AND ASSEMBLY MANUAL
TROJAN
MY SPACE MY TIME
®
#
1
HOME
FITNESS
SOUTH AFRICA’S
SI
N
CE
1981
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
1 YEAR
warranty
CALL
0861 876526
0861 TROJAN
CAMBRIDGE 300
ROWER
1511
1511-2
INDEX PAGE
1. SAFETY INSTRUCTIONS 3
2. PRE ASSEMBLY CHECK LIST 4
3. HARDWARE LIST 5
4. ASSEMBLY STEPS 6
5. USAGE INFORMATION 8
6. COMPUTER FUNCTION 9
7. FITNESS TIPS AND TECHNIQUES 12
8. CONDITIONING GUIDLINES 13
9. WARM-UP AND COOL-DOWN 14
10. TRAINING PROGRAM 15
11. FREQUENTLY ASKED QUESTIONS 16
12. PART LIST 17
13. EXPLODED DRAWING 18
14. TROJAN 1 YEAR LIMITED WARRANTY 19
15. TROJAN REPAIRS PROCEDURE 21
1511-3
SAFETY INSTRUCTION
WARNING :
To reduce the risk of serious injury, read the following safety instruction before using the TROJAN CAMBRIDGE 300
ROWER.
1. Use the TROJAN CAMBRIDGE 300 ROWER only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. The TROJAN CAMBRIDGE 300 ROWER should not be used by persons weighing more than 110kgs.
4. The TROJAN CAMBRIDGE 300 ROWER should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the
TROJAN CAMBRIDGE 300 ROWER, loss of balance may result in a fall and serious bodily injury.
6. Use the TROJAN CAMBRIDGE 300 ROWER only as described in the manual.
7. Before using this equipment to exercise, always do stretching exercises to properly warm up.
8. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any illness.
1511-4
2. PRE ASSEMBLY CHECK LIST
Thank you for choosing the TROJAN CAMBRIDGE 300 ROWER. We take great pride in producing this quality product
and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy
lifestyles limit our time and opportunity to exercise. The TROJAN CAMBRIDGE 300 ROWER provides a convenient and
simple method to begin your assault on getting your body in shape and achieving a healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
s2EADTHISMANUALCAREFULLYBEFOREUSINGTHE42/*!.#!-"2)$'%2/7%2
Pull Grip
Chain Cover
Rail Tube
Rear Stabilizer
Rolling Caps
Computer
Middle Stabilizer
Main Frame
Front Stabilizer
Pedal
Grip Holder
Tension Knob
Locking Knob
Seat
End Caps
1511-5
3. HARDWARE LIST
NOTE :
The described parts are all you need to assemble this machine.
Before starting assembly, please check the hardware packing to make sure they are included.
No. Description Q’ty
9
Screw (M8 x 15mm)
10pcs
10
Washer (ø8 x ø19)
10pcs
13
Latex Washer (ø10 x ø26 )
1pc
60
Washer (ø13 x ø26)
1pc
74
Metal Bushing
2pcs
No. Description Q’ty
70
Plastic Cap
3pcs
61
Locking Knob
1pc
Screw Driver
2pcs
Allen Wrench (M5)
1pc
Allen Wrench (M6)
1pc
1
10
10
3
9
9
9
10
22
9
9
10
1
10
10
9
23
25
14
21
60
1
2
61
60
13
60
74
74
1511-6
4. ASSEMBLY STEPS
Unpack the carton and check that all parts are included. Do not dispose of the packaging material until assembly has
been completed. Assembling tools are included.
Step 1
s!TTACH&RONT3TABILIZERTO-AIN&RAMEWITH
three Screws(9) and three Washers (10).
s2EPEATPROCESSWITH-IDDLE3TABILIZER
Step 2
s#ONNECT,OWER#OMPUTER7IRETO5PPER
Computer Wire (25). Place two Metal Bushings (74)
onto Rail Tube (2), then attach Rail Tube (2) to
Mainframe (1).
s3ECUREWITH"OLT7ASHERSAND.UT
(attached to mainframe).
s4IGHTEN2AIL4UBEUSINGTHE,OCKING+NOB
Washer (60) and Plastic Washer (13).
CAUTION:
Ensure that cables are not damaged
during assembly or when tightening screws.
10
9
2
5
9
10
18
16
17
17
16
65
8
7
8
2
24
7
14
15
Step 3
s!TTACH2EAR3TABILIZERTO2AIL4UBEWITHFOUR
Screws (9) and four Washers (10).
s2EMOVE3CREWS!XLE3TOPPERSAND
End Cap (65) from Rail Tube.
s3LIDE3EATWITH7HEEL"RACKETONTO2AIL4UBE
Make sure the Magnet (24) on Wheel Bracket and
the Computer Wire (14) located on Rail Tube are on
the same side (Please refer to figure)
s)NSTALL3CREWS!XLEAND3TOPPERSTO
Rail Tube (2) as shown.
s3NAP%ND#APINTO2AIL4UBE
57
26
60
27
28
27
57
60
70
1
70
55
56
25
Battery Compartment
Batteries
1511-7
ASSEMBLY STEPS
Step 4
s0LACE0EDAL!XLETHROUGH-AINFRAMETHENSLIDE
Pedals (27) onto the Axle, and secure with Washers
(60) and Nylon Nut (57).
s0UT0LASTIC#APSONTO.YLON.UTS
Step 5
s)NSTALL!!BATTERIESINTOTHEBATTERYBOXATTHEBACK
of the Computer (56).
s#ONNECT5PPER#OMPUTER7IRETO#OMPUTER
(56) (as shown).
s3LIDE#OMPUTERONTO"RACKET
CAUTION:
Ensure that cables are not damaged
during assembly or when tightening screws.
FOLDING
STEP1
61
13
60
STEP2
60
13
61
STEP3
STEP2
STEP1
UNFOLDING
1
2
3
4
5
6
7
8
T
E
N
S
I
O
N
C
O
N
T
R
O
L
LOW HIGH
1511-8
USAGE INFORMATION
LOAD ADJUSTMENT
1. To increase the tension, turn the tension knob (51)
clockwise. (refer to unfolding diagram)
2. To decrease the tension, turn the tension knob
(51) counterclockwise.
CAUTION
When rowing on this product, please grasp the pull grip firmly.
Always return the pull grip gently and slowly. It may be damaged
or cause injury if released carelessly. Keep children away while
exercising.
HOW TO FOLD AND UNFOLD YOUR
MAGNETIC ROWER?
FOLD
s,OOSENLOCKINGKNOB&OLDUPRAILTUBETHEN
completely fasten locking knob (61) and washer (13 & 60)
to rail tube near middle stabilizer as shown.
s-OVETHEROWERCAREFULLYANDSLOWLY)TISSUGGESTEDTHATTHE
rail tube (2) be placed against the wall. Keep children away
from the Rower
Note :
For safety, please secure locking knob (61) tightly to stop the rail
tube (2) falling down.
UNFOLD
s2ELEASELOCKINGKNOBANDWASHER
(13 & 60).
s3UPPORTTHERAILTUBEANDGENTLYLAYITON
the floor. Secure by locking knob (61) and
washers (13 & 60).
WARNING
1. Always tighten the locking knob (61) after folding
and unfolding the rail tube (2).
2. When folding and unfolding the Rower keep all
children away from the Rower and make sure
your hands are clear of any folding or pinch
point.
61
2
2
51
1511-9
COMPUTER FUNCTION
FUNCTION BUTTON
MODE
1. Use to select between each function: Count, Time, Calorie
2. To confirm the set-up value after setting.
RESET
The user may press the “RESET” button to reset each function: Count, Time, and Calories or press
down for 2 seconds for a total reset. (When the user replaces the batteries, all the values will reset
to ZERO automatically.)
UP
To increase the value of Clock, Date, Year, Count, Time, Calorie.
DOWN
To decrease the value of Clock, Date, Year, Count, Time, Calorie.
ZOOM
To switch the displays of CLOCK, DATE, YEAR, and TEMPERATURE.
FUNCTIONS
TIME
Accumulates total working time from 00:00 up to 99:59. The user may preset target time.
Each increment is 1 minute.
COUNT
Accumulates total count from 0 up to 999. The user may preset target number. Each
increment is 10.
DISTANCE
Accumulates workout distance during exericse. Before exercise starts, the user may set up a
target. Each increment is 0.1 km.
SPM
Display current strokes per minute figure.
CALORIES
Accumulates calories consumption during training from 0 to maximum 9999 calories. (This
data is a rough guide for comparison of different exercise sessions which can not be used
for medical treatment.)
CLOCK
Displays hour and minute from 00:00 to 23:59 on the small circle screen.
CALENDAR
Displays month and date together on the small circle screen. Displays year individually on
the small circle screen.
TEMPERATURE
Displays current room temperature from 0 to 50 degree C.
BATTERY CAPACITY
Full Half Empty
NOTE
1. If you stop training for 4 minutes, the main screen will switch off and display the room temperature
automatically. For other related displays, please refer to above ZOOM function.
2. If the computer displays incorrect data, please re-install the battery and try again.
3. Battery Spec: 1.5V UM-3 or 2 AA.
Drawing A
Drawing B
Drawing C
1511-10
OPERATION ORDER
1. Install 2 AA batteries, and the screen will display as below in “Drawing A” and sound an alarm at the same time.
2. Press “RESET” button for 2 seconds to set up the Clock and Calendar. Press “MODE” button to confirm set-up shown
as below in “Drawing B”.
3. After setting up the value, the monitor will display as below in “Drawing C”.
4. You can set up Time, Count, Distance, or Calories when the computer is in standby mode. When you set up Time,
“Time” will be flashing. Press “RESET” button to set up the value and then press “MODE” to confirm the setting and
move to the next setting.
(Note : Pressing “ RESET” again can clear the set value.) Other function settings are set in the same way. When the
user is training and the set-up value counts down to “0”, the computer will sound 4 times per second for 8 seconds.
After that the function value will start to count up automatically.
COMPUTER FUNCTION
Drawing D Drawing E
Drawing F
1511-11
4. When you press the “ZOOM” button, the small circle screen will display info in the following order: Clock - Month -
Day - Year - Temperature - Clock. Press the “ZOOM” button to switch the display as shown below in “Drawing D”.
5. If no function button is pressed or there is no training for 4 minutes, the monitor display will shut off automatically
(sleep mode). The small circle screen will still display current room temperature. Press the “RESET, DOWN, UP,
MODE” button to wake the computer. You can press the “ZOOM” button to switch the display between Clock,
Month & Day, Year, and Temperature on the small circle screen as shown below in “Drawing E”.
6. If you have pre-set a function, it will begin to count down when the training starts. If a function is not set up,
it will accumulate (count up) automatically. If you press the “ZOOM” button in sequence during training, the small circle
screen will work from SPM - (TIME BAR) - LOOP(DIST) - CLOCK - Temperature - SPM.
COMPUTER FUNCTION
1511-12
AEROBIC EXERCISE
Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs.
Aerobic exercise improves the fitness of your lungs and heart - your body’s most important muscle.
Aerobic exercise fitness is promoted by any activity that uses your large muscle -arms, legs, or buttock, for example.
Your heart beats quickly and you breathe deeply. An aerobic exercise should be part of your entire exercise routine.
WEIGHT TRAINING
Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store,
weight training is an essential part of the exercise routine process. Weight training helps tone, build and strengthen
muscle. If you are working above your target zone, you may want to do a less amount of reps.
And as always consult your physician before beginning any exercise program.
MUSCLE CHART
ROWER
The exercise routine that is performed on the rower will develop the lower and upper body muscle group as well as
condition the circulatory system and provide a good aerobic workout . These muscle groups are highlighted on the
muscle chart below.
7. FITNESS TIPS AND TECHNIQUES
1511-13
8. CONDITIONING GUIDELINES
How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or
are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.
Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve
over the next six to eight weeks. Don’t be discouraged if it takes longer. It’s important to work at your own pace. Ulti-
mately, you’ll be able to exercise continuously for 30 minutes. The better your aerobic fitness, the harder you will have to
work to stay in your target zone. Please remember these essentials :
s(AVEYOURDOCTORREVIEWYOURTRAININGANDDIETPROGRAMSTOADVISEYOUOFAWORKOUTROUTINEYOUSHOULDADOPT
s"EGINYOURTRAININGPROGRAMSLOWLYWITHREALISTICGOALSTHATHAVEBEENSETBYYOUANDYOURDOCTOR
s-ONITORYOURPULSEFREQUENTLY%STABLISHYOURTARGETHEARTRATEBASEDONYOURAGEANDCONDITION
s3ETUPYOUREQUIPMENTONAmATEVENSURFACEATLEASTFEETFROMWALLSANDFURNITURE
EXERCISE INTENSITY
To maximize the benefits of exercising, it is important to exercise with the
proper intensity. The proper intensity level can be found by using your heart
rate as a guide. For effective aerobic exercise, your heart rate should be
maintained at a level between 65% and 85% of your maximum heart rate
as you exercise. This is known as your target zone. You can find your target
zone in the table below.
During the first few months of your exercise program, keep your heart rate
near the low end of your target zone as you exercise. After a few months, your heart rate can be increased gradually
until it is near the middle of your target zone as you exercise.
To measure your heart rate, stop exercising but continue moving your legs or walking around and place two fingers on
your wrist. Take a six-second heartbeat count and multiply the results by 10 to find your heart rate. For example, if your
six-second heartbeat count is 14, your heart rate is 140 beats per minute. (A six-seconds count is used because your
heart rate will drop rapidly when you stop exercising.) Adjust the intensity of your exercise until your heart rate is at the
proper level.
For more information on dieting and
training visit www.trojanhealth.co.za
5
4
1
2
3
1511-14
9. WARM-UP AND COOL-DOWN
WORKOUT GUIDELINES
Each workout should include the following three parts:
A warm-up, consisting of 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body tem-
perature, heart rate, and circulation in preparation for exercise.
Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. (Note:
During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than
20 minutes.)
A cool-down, with 5 to 10 minutes of stretching. This will increase the flexibility of your muscles and will help to prevent
post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts.
After a few months of regular exercise, you may complete up to five workouts each week, if desired. Remember, the key
to success is make exercise a regular and enjoyable part of your everyday life.
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you
stretch-never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from your hips. Allow
your back and shoulders to relax as you reach down toward your toes as far as pos-
sible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of
knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it
against the inner thigh of your extended leg. Reach toward your toes as far as pos-
sible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Ham-
strings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a
wall. Keep your back leg straight and your back foot flat on the floor. Bend your
front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then
relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons,
bend your back leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one foot with your
other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts,
then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet
toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3
times. Stretches: Quadriceps and hip muscles.
For more information on dieting and training visit www.trojanhealth.co.za
a
a
a
b
b
b
c
c
c
1511-15
10. TRAINING PROGRAM
EXERCISE No.1
THE COMPLETE ROWING ACTION
s4HISEXERCISEWILLHELPTONEANDSTRENGTHENTHEMUSCLEGROUPSIN
your legs, arms, shoulders, back and stomach.
s3TARTASSHOWNWITHTHEPULLGRIPFULLYh(/-%vA
s3LIDEDOWNONTHESEATKNEESBENTANDGRASPTHEPULLGRIP
s3LOWLYMOVEBACKWARDSKEEPINGASTRAIGHTBACKEXTENDINGTHE
legs and pulling the pull-grip towards your chest (b+c)
s2ETURNTOTHESTARTPOSITIONANDREPEAT
EXERCISE No.2
ARMS ONLY ROWING
s4HISEXERCISEWILLHELPISOLATETHEMUSCLESINYOURARMSSHOULDERS
back and stomach.
s3TARTASSHOWNWITHYOURLEGSSTRAIGHT
s,EANFORWARDANDGRASPTHEPULLGRIPA
In a gradual and controlled manner, return to the full upright
position, cuddling, (overhand grip for Triceps muscle exercise)
or pulling, (underhand grip for Biceps muscle exercise)
the pull-grip towards the chest until fully extended (b +c)
s2ETURNTOTHESTARTPOSITIONANDREPEAT
EXERCISE No.3
LEGS ONLY ROWING
s4HISEXERCISEWILLHELPTONEANDSTRENGTHENTHEMUSCLESINYOUR
legs and back.
s3TARTASSHOWNWITHYOURBACKSTRAIGHTANDARMSOUT
stretched.
s3LIDEDOWNONTHESEATKNEESBENTANDGRASPTHEPULLGRIPA
s0USHYOURBODYBACKUPTHEROWERUSINGYOURLEGSONLYENSURING
that you keep your back and arms straight (b + c)
s2ETURNTOTHESTARTPOSITIONANDREPEAT
PLEASE NOTE :
The rower shown is for illustration purposes only and may not be identical to your TROJAN CAMBRIDGE 300
ROWER. However, the exercise principles are the same for all rowing machines and should be adapted to your own
individual style.
Q1. My computer is displaying incorrect data
1. Re-install and / or replace batteries and try again
Q2. My computer consol is not working, or only partially working
1. Check that your batteries are still in working condition
2. Ensure that the consols’ computer cables have been connected properly during assembly
Q3. My LCD is dim
1. Check if unit is in direct sunlight, move if neccessary.
2. Remove plastic film from consol display
If display does not improve, please contact 0861 876 526
Q4. My seat is not moving freely
1. Check that it has been assembled correctly
2. Lightly lubricate the wheel bracket and wheels with any common houshold lubricant
1511-16
11. FREQUENTLY ASKED QUESTIONS
1511-17
No. Part Description Q’ty
1511-01 Main Frame 1
1511-02 Rail Tube 1
1511-03 Front Stabilizer 1
1511-04 End Cap 4
1511-05 Rear Stabilizer 1
1511-06 Rolling Cap 2
1511-07 Wheel Bracket 1
1511-08 Seat 1
1511-09 Screw (M8 x 15mm) 14
1511-10 Washer (ø8 x ø19) 15
1511-11 Chain Cover (L) 1
1511-12 Chain Cover (R) 1
1511-13 Plastic Washer 1
1511-14 Lower Computer Wire 1
1511-15 Screw 2
1511-16 Screw (M6 x 15mm) 4
1511-17 Stopper 4
1511-18 Axle for Stopper 2
1511-19 Screw (M8 x 40mm) 6
1511-20 PU Wheel 6
1511-21 Nylon Nut (M8) 1
1511-22 Middle Stabilizer 1
1511-23 Bolt (M8 x 139mm) 1
1511-24 Sensor Magnet 1
1511-25 Upper Computer Wire 1
1511-26 Strap for Pedal 2
1511-27 Pedal 2
1511-28 Axle for Pedal 1
1511-29 C Clip 2
1511-30 Screw (M5 x 10mm) 6
1511-31 Fixed Kitcher 2
1511-32 Bearing 4
1511-33 Axle for Pulley 1
1511-34 Nylon Nut (M7) 2
1511-35 Pulley 1
1511-36 Belt 1
1511-37 Pulley 2 1
1511-38 Spring Tray 1
1511-39 Rope 1
1511-40 Pull Grip 1
PART LIST
No. Part Description Q’ty
1511-41 Foam Grip 2
1511-42 Spring Plate 1
1511-43 BC Nut (3/8”) 5
1511-44 Zip 2
1511-45 Fly Wheel 1
1511-46 Axle for Flywheel 1
1511-47 Spacer 1
1511-148 Screw (M5 x 20mm) 1
1511-49 Frame for Tension Knob 1
1511-50 Screw (M5 x 16mm) 2
1511-51 Tension Knob 1
1511-52 Wheel 1
1511-53 Screw (M8x40mm) 2
1511-54 Roller 2
1511-55 Computer Bracket 1
1511-56 Computer 1
1511-57 Nylon Nut (M10) 2
1511-58 Screw (5/32” x 1-1/4”) 4
1511-59 Screw (M5 x 75mm) 5
1511-60 Washer (ø10 x ø26) 5
1511-61 Locking Knob 1
1511-62 Grip Holder 1
1511-63 Screw (M4 x 25mm) 3
1511-64 Screw (M4 x 16mm) 2
1511-65 End Cap for Rail Tube 1
1511-66 Screw (M6 x 10mm) 2
1511-67 Reinforcement Plate 1
1511-68 Rail Tub Support Plate 1
1511-69 End Cap (38mm x 38mm) 2
1511-70 M8 Plastic Cap 3
1511-71 One Way Bearing 1
1511-72 Plastic Bushing for Pull Grip 1
1511-73 Plastic Cap for Chain Cover 2
1511-74 Metal Bushing 2
1511-75 Bearing (6000zz) 2
1511-76 Greased Bearing 1
1511-77 Screw Set for PU Wheel 3 set
1511-78 Washer (ø10 x ø9) 1
1511-79 Nut (3/8”x 1mm) 1
1511-80 Hardware Bag 1 set
9
10
1
76
75
75
0
3
4
9
4
10
9
57
8
12
25
74
74
60
69
72
69
73
13
60
69
60
21
73
77
77
77
77
69
34
56
1511-18
13. EXPLODED DRAWING
1511-19
14. TROJAN 1 YEAR LIMITED WARRANTY
Masstores (Pty)Ltd (“the Supplier”) hereby provides a limited warranty to the original purchaser of this product (“the
Consumer”) that this product will be free of manufacturing defects in materials and workmanship which under normal,
personal, family or household use (commercial use expressly excluded) manifest themselves within the following stipu-
lated periods from the date of purchase:
Exclusions
The warranty does not include and will not be construed to cover products damaged as a result of disaster; misuse;
commercial use; use not in accordance with the written instructions included with the product; abuse; and/or any
non-authorized modification of the product. It also does not cover replacement of the light bulbs and other expendables.
All demo models carry a 3 month warranty.
Waiver
The warranty provided herein and the obligations of the Supplier are in lieu of, and the Customer waives, all other war-
ranties, guarantees, conditions or liabilities, express or implied, arising by law or otherwise, including without limitation, any
obligation of the Supplier in respect of any injury , loss or damage (direct, indirect or consequential) arising out of the
use of, or inability to use, this product and whether or not occasioned by the Supplier’s negligence or any act or omission
on its part.
Claims under 1 Year Limited Warranty
Within 7 days of purchase:
The faulty product will be exchanged (provided that the product is in its original packaging with all accessories).
After 7 days but within 3 months of purchase:
The Supplier may in its sole discretion either replace or repair the product.
After 3 months but within 1 year of purchase:
The Supplier may in its sole discretion either replace or repair the product. The following shall not be covered:
s Treadmills: Running Decks, Running Belts, and Rubber Arm covers
s Exercise Bikes/Spinners: Pedals, Cranks, and Rubber Arm covers
s Cross Trainers/ Ellipticals/ Steppers: Foot Rests, Cranks, Shocks, and Rubber/Foam Arm covers
s Home Gyms / Benches: Pulleys, Cables, Seats and Padding
s Trampolines: Springs, Mats, and Covers
s Rowers: Rowing Strap / Rope / Arms, Pulling Handle, Grip, Moveable Seat
Parts not mentioned in the above, are covered under warranty within the 1st year of purchase
1511-20
Proof of Purchase
Any claim in terms of the warranty must be supported by a proof of purchase or a warranty number.
Warranty numbers can be issued through contacting our call centre on 0861 Trojan (0861 876 526),
or online at www.trojanhealth.co.za. If such proof is not available, then notwithstanding anything to the
contrary herein, the service agent’s prevailing charges for services/repairs including call-out and/or spares will
be payable by the Consumer upon collection or delivery of the repaired product.
The Consumer does not need to return the product to the store.
The Consumer shall phone the Trojan hotline on 0861 Trojan (0861 876 526) and the Supplier’s authorized agent
will at its discretion either repair the item at the Consumer’s residence or collect and repair the item at their premises.
During the warranty period the product may only be serviced and/or repaired by the Supplier’s duly
authorized agent(s).
Masstores (Pty) Ltd
16 Peltier Drive, Sunninghill
Sandton, Johannesburg, South Africa
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Trojan Cambridge 300 Owner's manual

Category
Fitness, gymnastics & weight training
Type
Owner's manual

Trojan Cambridge 300 is designed to provide you with diverse ways of getting in shape at home according to your preferences. Its air rowing system simulates an outdoor rowing experience, making it easier on your joints. Adjust the resistance level according to your fitness goals and track your progress on the computer that displays time, count, distance, SPM, calories, clock, calendar, temperature, and battery capacity. The rower is easy to fold and unfold, which makes it convenient to store and move around.

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