Trojan Dual 500 Care Instructions And Assembly Manual

Category
Fitness, gymnastics & weight training
Type
Care Instructions And Assembly Manual
in your own space / in your own time
DUAL 500
ELLIPTICAL TRAINER
CARE INSTRUCTIONS AND ASSEMBLY MANUAL
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT
KEEP THIS MANUAL FOR
FUTURE REFERENCE
CALL
08-93015557
www.trojanfi tness.com.au
INDEX
SAFETY INSTRUCTION 3
BEFORE YOU BEGIN 4
HARDWARE LIST 5
ASSEMBLY STEP 6
COMPUTER FUNCTION 8
FITNESS TIPS AND TECHNIQUES 9
CONDITIONING GUIDELINES 10
WARM-UP AND COOL-DOWN 11
PART LIST 12
EXPLODED DRAWING 13
TROJAN 1 YEAR LIMITED WARRANTY 14
TROJAN REPAIRS PROCEDURE 15
PROOF OF PURCHASE 16
SAFETY INSTRUCTION
WARNING :
Safety instruction before using the TROJAN DUAL 500 ELLIPTICAL.
To reduce the risk of serious injury, read the following
1. Use the TROJAN DUAL 500 ELLIPTICAL only on a level surface.
2. Keep children and pets away from this equipment at all times.
3. The TROJAN DUAL 500 ELLIPTICAL should not be used by persons weighing more than 110kgs.
4. The TROJAN DUAL 500 ELLIPTICAL should be used by only one person at a time.
5. Be careful to maintain your balance while using, mounting, dismounting, folding, unfolding or assembling the TROJAN
DUAL 500 ELLIPTICAL, loss of balance may result in a fall and serious bodily injury.
6. Use the TROJAN DUAL 500 ELLIPTICAL only as described in the manual.
7. Before using this equipment to exercise, always do stretching exercises to properly warm up.
8. Always make sure all bolts and nuts are tightened prior to each use.
WARNING
Before starting any exercise or conditioning program you should consult with your personal physician to see if you
require a complete physical exam. This is especially important if you are over the age of 35, have never exercised before,
are pregnant, or suffer from any illness.
1571AU-4
BEFORE YOU BEGIN
Thank you for choosing the TROJAN DUAL 500 ELLIPTICAL. We take great pride in producing this quality product and
hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.
Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy
lifestyles limit our time and opportunity to exercise. TROJAN DUAL 500 ELLIPTICAL provides a convenient and simple
method to begin your assault on getting your body in shape and achieving a healthier lifestyle.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
• Read this manual carefully before using the TROJAN DUAL 500 ELLIPTICAL.
Handlebar
Computer Mast
Computer Mast Cover
Computer
Front Stabilizer
Pedal Arm
Pedal (L)
Transformer
Rear Stabilizer
Handlepulse
Connecting Arm
Cushion
1571AU-5
HARDWARE LIST
No. Description Q'ity
97
Flat Washer (5/16”x 23 x 1.5T)
4
102
Curved Washer (5/16”x 23 x 2T)
2
78
Phillips Head Screw (M5 x 10m/m)
* these four screws are attached in the back of the console.
4
70
Hex Head Screw (5/16” x 15m/m)
8
75
Button Head Socket Screw
(5/16” x 15m/m)
6
101
Wavy Washer (ø17 )
2
71
Hex Head Screw (5/16 x 32m/m)
2
105
Nylon Nut (5/16” x 7T)
2
89
Nylon Nut (3/8” x 7T)
2
NOTE :
The described parts are all you need to assemble this machine.
Before starting assembly, please check the hardware packing to make sure they are included.
No. Description Q'ity
94
Flat Washer (3/8” x 19 x 1.5T)
2
98
Flat Washer (5/16” x 20 x 1.5T)
4
77
Button Head Socket Screw (3/8 x 2-1/4”)
2
76
Button Head Socket Screw (5/16 x 3/4”)
2
84
Self Tapping Screw (ø3.5 x 12m/m)
8
79
Phillips Head Screw (M5 x 15m/m)
8
108
Combination M5 Allen Wrench & Phillips
Head Screw Driver
1
110
Wrench (12m/m )
1
111
Wrench (13/14m/m)
2
1571AU-6
ASSEMBLY STEP
STEP 1 CONSOL MAST ASSEMBLY
• Locate the Consol Mast (10) and Consol Mast Cover (41) and slide the Cover onto the Mast as far as it will go.
• Make sure the Consol Mast Cover (41) is facing the correct way.
At the top opening of the Main Frame (1) of the elliptical is a Computer Cable (32).
• Unravel and straighten out the Computer Cable (32) and feed it into the bottom of the console Mast Tube (10) and
out of the top opening.
• Install the Consol Mast (10) into the receiving bracket in the top of the Main Frame (1).
Attach the 5/16” x 23 x 1.5T Flat Washers (97) onto the 5/16” x 15m/m Hex Head Screws (70) and the 5/16” x 23 x
2T Curved Washers (102) onto the 5/16” x 15m/m Hex Head Screws (70).
Tighten using the 12m/m Wrench (110).
CAUTION:
Ensure that cables are not damaged during assembly
or when tightening screws.
There are three electrical wire connectors at the
top opening of the Consol Mast (10), two 2 pin
Hand pulse Cables (37-3), one Computer Cable
(32). Connect these to the mating connectors on
the back of the Consol (31).
The connectors are keyed so you cannot plug them
in the wrong way so do not force them.
• Placing the excess wire back into the Consol Mast
(10), carefully install the Consol (31) onto the
mounting plate of Consol Mast (10) and secure us-
ing the 4 pcs of M5 x 10m/m Phillips Head Screws
(78) and tighten with Phillips Head Screwdriver
(108)
1571AU-7
ASSEMBLY STEP
STEP 2 HANDLE BAR ASSEMBLY
• Install the 2 ø17 Wave Washers (101) onto the Left and Right side of the Handle Bar axle.
• Slide the Lower Left and Right Handle Bars (4&5) onto the appropriate side of the axle.
• Put the 2 5/16” x 23 x 1.5T Flat Washers (97) onto the 2 5/16” x 15m/m Hex Head Screws (70) and tighten, into the
threaded holes in the ends of the axle.
• Install the Left and Right Handle Bars (13&14) into the Lower Left and Right Handle Bars (4&5) with 5/16 x15m/m
Button Head Socket Screws (75), using the Combination M5 Allen Wrench & Phillips Head Screw Driver (108).
1571AU-8
ASSEMBLY STEP
STEP 3 CONNECTING ARM ASSEMBLY
Align the hole in the end of the Connecting Arms (L&R)(7&8)(pivoting rod end) with the hole in the bracket of the
Lower Handle Bars (L&R)(3&4).
The rod end should be on the inside of the Lower Handle Bars (L&R)(3&4) bracket. Take 2 5/16” x 1-1/4” Hex Head
Screws (71) and place them through the Lower Handle Bars (L&R)(3&4) bracket and the rod end.
Attach the 2 5/16” x 20 x 1.5T Flat Washers (98), 2 5/16” x 7T Nylon Nuts(105) and tighten firmly using the 12m/m
Wrench (111) on the 5/16” x 7T Nylon Nut (105) and on the 5/16” x 1-1/4” Hex Head Screw(71).
Attach the 2 Rails (15) onto the receiving bracket in the end of Main Frame(1) with 2 3/8” x 2-1/4” Button Head
Socket Screws(77), 2 3/8” x 19 x 1.5T Flat Washers(94) and 2 3/8” x 7T Nylon Nut (89) by using the 13/14m/m
Wrench (111).
• Put the Lug Cover (L) (61) and Lug Cover (R)(62) onto
the Iron Plate (16).
Attach the Rails (15) with 2 5/16” x 3/4” Button Head
Socket Screws (76) and 2 5/16” x 20 x 1.5T Flat Washers
(98) by using Combination M5 Allen Wrench & Phillips
Head Screw Driver (108).
1571AU-9
Recheck
all bolts and nuts are
tightened securely
before use the machine
ASSEMBLY STEP
STEP 4 PLASTIC COVER
• Install the Connecting Arm Covers (L & R) (59 & 60) over the connection of the rod end and Lower Handle Bars (L
& R) (4 & 5) with 4 M5 x 15m/m Phillips Head Screws(79) and 2 ø3.5x12m/m Self Tapping Screws(84) by using the
Combination M5 Allen Wrench & Phillips Head Screw Driver (108).
• Install the 2 Wheel Covers(52) using the 4 M5x15m/m Phillips Head Screws(79).
• Install the Front Handle Bar Cover (L & R) (54 & 56) and Rear Handle Bar Cover (L & R) (55 & 57) over the Handle
Bars axle connections with the 6 ø3.5x12m/m Self Tapping Screws (84) by using Phillips Head Screw Driver (108).
1571AU-10
COMPUTER FUNCTION
1. Power on, LCD will display segment for 2 seconds with long beep sound. (drawing 1), and display wheel diameter
(drawing2) then enter calendar setting mode.
drawing 1 drawing 2
2. Press ENTER, UP, DOEN buttons to set year / month / day / clock (drawing3) ; screen will enter standby mode.
(drawing4)
drawing 3 drawing 4
3. Manual is glittering in the sleep mode, (drawing 4), you may turn UP and DOWN to select training mode MANUAL
/ PROGRAM / USER PROGRAM / H.R.C. / WATT (drawing 5 ~8)and press ENTER/MODE for confi rmation. The
monitor will enter MANUAL mode for training without selection.
drawing 5 drawing 6
1571AU-11
COMPUTER FUNCTION
drawing 7 drawing 8
4. Training in PROGRAM mode :
4-1 In the PROGRAM mode, you may turn UP/DOWN button to select program P01,P02,P03..~P12, the selected
program will be show on screen for 2 seconds then display program profile accordingly. (drawing 9)
drawing 9
4-2 LOAD 1 (preset value) is glittering after training program selected, you may turn UP/DOWN button to select
level from 1 to 8 and ENTER/MODE button for confirmation. (drawing 10) Load level can be adjusted during
training.
5. Training in MANUAL mode
5-1 In the MANUAL mode, you may turn UP/DOWN button to select load level from 1 to 16, the preset level is 1.
(drawing 11)
drawing 10 drawing 11
5-2 After load level selected, you may preset function values for TIME, DISTANCE, CALORIES, and PULSE by turning
UP/DOWN button and press ENTER confirmation. (drawing 12~15)
1571AU-12
COMPUTER FUNCTION
5-3 Pressing START button to start training.
drawing 12 drawing 13
drawing 14 drawing 15
6. Training in USER PROGRAM
After USER PROGRAM selected, you may set prefer program profile by turning UP, DOWN and ENTER button for
each flashing column. There are 20 segments for setting, if you want to quit during setting, you may hold on ENTER
button for 2 seconds to quit, the previous setting profile will be saved for unfinished segment.
7. Training in H.R.C. mode
AGE 25 is flashing after enter H.R.C. mode, you may set your age by turning UP/DOWN/ENTER button. The monitor
will calculate preset heart rate value automatically according to your age setting. Screen will show heart rate percentage
55%, 75%, 90% and TARGET. You may select heart rate percentage by UP/DOWN/ENTER button for training. (drawing
17)
drawing 16 drawing 17
1571AU-13
8. Training in WATT mode :
The preset watt value 120 is flashing on screen in WATT setting mode, select UP/DOWN/ENTER to set target value
from 10 to 350. Pressing START button to start training.
Note :
1. Stop training or no signal over 4 minutes, the screen will off and display room temperature, clock, and calendar after hold on
ENTER for 2 seconds. (drawing 18)
2. When computer displays abnormally, please plug-out the adapter and plug-in again.
BUTTON FUNCTIONS
ENTER To set function value for TIME, DIST, CAL, PULSE in sleep mode.
RESET Return to main function mode in STOP mode and clean all preset function values at zero.
START/STOP To start or stop training
RECOVERY To test hear rate recovery status.
ENCODER UP To select training mode and adjust function value up.
ENCODER DOWN To select training mode and adjust function value down.
FUNCTIONS
TIME
Count up
No preset target, Time will count up from 00:00 to maximum 99:59 with each
increment is 1 second.
Count down
If training with preset Time, Time will count down from preset to 00:00.
Each preset Increment or decrement is 1 minute between 1:00 to 99:00.
SPEED Display current training speed from 0.0 to maximum 99.9 km or ml.
RPM Display current training rotation per minute.
DISTANCE
Count up
No preset target, Distance will count up from 0.00 to maximum 99.90 with each
Increment 0.1 KM
Count down
If training with preset target, Distance will count down from preset to 0.00.
Each preset increment or decrement is 0.1 KM (or ML) between 0.00 to 99.90.
CALORIES
Count up
No preset target, Calories will count up from 0 to maximum 990 with each 1 cal
increment.
Count down
If training with preset target, Calories will count down from preset time to 0.
Each preset increment or decrement is 10 cal from 0 to 990 cal.
PULSE
To display your current heart beat figures as soon as the pulse sensor has been touched. The
monitor will detect your heart best through handgrip sensors once you hold on both hands.
WATT Display current training watt figures.
RECOVERY
After exercising for a period of time, keep holding on handgrips and press “RECOVERY”
button. All function display will stop except “TIME” starts counting down from 00:60 to 00:00.
Screen will display your heart rate recovery status with the F1,F2….to F6. F1 is the best, F6
is the worst. User may keep exercising to improve the heart rate recovery status. (Press the
RECOVERY button again to return the main display.)
TEMPERATURE
Screen will display room temperature in sleep mode.
CALENDAR Screen will display year/month/day in sleep mode.
CLOCK Screen will display time in sleep mode.
COMPUTER FUNCTION
1571AU-14
TRANSPORT
The elliptical is equipped with two transport wheels which are engaged when rear of the elliptical is lifted.
LUBRICATION
1. Pour 2cc of the lubricant onto the middle of the Rail. You must apply lubricant every three months.
2. If the user feels the exercise is not smooth or there is noise during exercising, please pour 2 cc of the lubricant on the
middle of the Rails.
1571AU-15
FITNESS TIPS AND TECHNIQUES
AEROBIC EXERCISE
Aerobic exercise is any sustained activity that sends oxygen to your muscles via your heart and lungs. Aerobic exercise
improves the fitness of ypur lungs and heart - ypur body’s most important muscle. Aerobic exercise fitness is promoted
by any activity that uses your large muscle -arms, legs, or buttock, for example. Your heart beats quickly and you breathe
deeply. An aerobic exercise should be part of your entire exercise routine.
WEIGHT TRAINING
Along with aerobic exercising which helps get rid of and keep off the excess fat that our bodies can store, weight train-
ing is an essential part of the exercise routine process. Weight training helps tone, build and strengthen muscle. If you are
working above your target zone, you may want to do a less amount of reps. And as always consult your physician before
beginning any exercise program.
MUSCLE CHARTCYCLE
The exercise routine that is performed on the cycle will develop the lower body muscle group as well as condition the
circulatory system and provide a good aerobic workout . These muscle groups are highlighted on the muscle chart below.
1571AU-16
CONDITIONING GUIDELINES
80
Age
up to 55%
25 30 35 40 45 50 55 60 70
100
120
140
160
180
200
bpm
55% - 65% 65% - 85% 85% - Max
Cardiovascular
Performance
Intermediate Aerobic
Effective Fat Burning
How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or
are severely overweight, you must start slowly and increase your time on the equipment; a few minutes per workout.
Initially, you may be able to exercise only for a few minutes in your target zone, however your aerobic fitness will
improve over the next six to eight weeks. Don’t be discouraged fit takes longer. It’s important to work at your own pace.
Ultimately , you’ll be able to exercise continuously for 30 minutes. The better your aerobic fitness, the harder you will
have to work to stay in your target zone. Please remember these essentials
• Have your doctor review your training and diet programs to advise you of a workout routine you should adopt
• Begin your training program slowly with realistic goals that have been set by you and your doctor
• Monitor your pulse frequently. Establish your target heart rate based on your age and condition.
• Set up your equipment on a fiat even surface at least 3 feet from walls and furniture.
EXERCISE INTENSITY
To maximize the benefits of exercising, it is important to exercise with the
proper intensity. The proper intensity level can be found by using your head
rate as a guide. For effective aerobic exercise, your head rate should be
maintained at a level between 65% and 85% of your maximum head rate as
you exercise. This is known as your target zone. You can find your target zone
in the table below.
During the first few months of your exercise program, keep your heart rate
near the low end of your target zone as you exercise. After a few months,
your head rate can be increased gradually until it is near the middle of your target zone as you exercise.
To measure your head rate, stop exercising but continue moving your legs or walking around and place two fingers on
your wrist. Take a six-second heartbeat count and multiply the results by 10 to find your head rate. For example, if your
six-second heartbeat count is 14, your head rate is 140 beats per minute. (A six-seconds court is used because your
heart rate will drop rapidly when you stop exercising.) Adjust the intensity of your exercise until your heart rate is at the
proper level.
For more information on dieting and training visit www.trojanhealth.co.za
1571AU-17
WARM-UP AND COOL-DOWN
1
2
3
4
5
WORKOUT GUIDELINES
Each workout should include the following three parts:A warm-up, consisting of 5 to 10 minutes of stretching and light
exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training zone exercise, consisting of 20 to 30 minutes of exercising with your heart rate in your training zone. (Note:
During the first few weeks of your xercise program, do not keep ypur heart rate in your training zone for longer than 20
minutes.)
A cool-down with 5 to 10 minutes of stretching. This will increase the flexbility of your muscles and will help to prevent
post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, plan three workouts each week, with at least one day of rest between workouts.
After a few months os regular exrcise, you may complate up to five workouts each
week, if desired. Remember, the key to success is make exercise a regular and enjoyable
part of your everyday life.
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you
stretch-never bounce.
1. Toe Touch StretchStand with your knees bent slightly and slowly bend forward from
your hips. Allow your back and shoulders to relax as you reach down toward your
toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches:
Hamstrings, back of knees and back.
2. Hamstring StretchSit with one leg extended. Bring the sole of the opposite foot
toward you and rest it against the inner thigh of your extended leg. Reach toward
your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each
leg. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles StretchWith one leg in front of the other, reach forward and place your
hands against a wall. Keep your back leg straight and your back foot flat on the floor.
Bend your front leg, lean forward and move your hips toward the wall. Hold for 15
counts, then relax. Repeat 3 times for each leg. To cause further stretching of the
achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and
ankles.
4. Quadriceps StretchWith one hand against a wall for balance, reach back and grasp
one foot with your other hand. Bring your heel as close to your buttocks as possible.
Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps
and hip muscles.
5. Inner Thigh StretchSit with the soles of your feet together and your knees outward.
Pull your feet toward your groin area as far as possible. Hold for 15 counts, then
relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
For more information on dieting and training visit www.trojanhealth.co.za
1571AU-18
PART LIST
No. Description O’ty
1571AU-01 Main Frame
1
1571AU-02 Pedal Arm(L)
1
1571AU-03 Pedal Arm(R)
1
1571AU-04 Lower Handle Bar (L)
1
1571AU-05 Lower Handle Bar (R)
1
1571AU-06 Bushing Housing, Pedal Arm
2
1571AU-07 Connecting Arm (L)
1
1571AU-08 Correcting Arm (R)
1
1571AU-09
Cross Bar 2
1571AU-10
Console Mast 1
1571AU-1 I
derWhee 1
1571AU-12
Pulley 1
1571AU-13
Handle Bar(L) 1
1571AU-14
Handle Bar (R) 1
1571AU-15
Rail 2
1571AU-16
Iron Plate 1
1571AU-17 Axle ForPedal (øl9x102mm)
2
1571AU-18
Axle For Slide Wheel
(ø17x591mm)
2
1571AU-19
Fish-eye Sleeve
(ø11 .9 x ø8.5 x 16m/m)
3
1571AU-20 Bearing for Pulley
2
1571AU-21 Rearing for dler Wheel
6
1571AU-22 Bearing for Side Wheel
8
1571AU-23 Fish-eye Bearing
2
1571AU-24
Bushing
(ø31 x ø25.5 x ø19 x 16+3T)
4
1571AU-25
Steel Rope 1
1571AU-26
Belt 1
1571AU-27 Drive Pulley
1
1571AU-28 Flywheel
1
1571AU-29
Magnet 1
1571AU-30 WoodruffKey
2
No. Description O’ty
1571AU-31
Console 1
1571AU-32 Computer Cable (100mm)
1
1571AU-33 DC Power Cable
1
1571AU-34
Gear Motor 1
1571AU-35 Sensor with cable
1
1571AU-36
Sensor Rack 1
1571AU-37 Handpulse with cable
2
1571AU-37-01 Handpulse Assembly Top
2
1571AU-37-02 Handpulse Assembly Bottom
2
1571AU-37-03 Handpulse Cable
2
1571AU-37-04 Tapping Screw (ø3 x 20m/m)
4
157AU-38 Power Supply
1
1571AU-39 Slide Wheel , Urethane (ø82)
2
1571AU-40-01
Flat Head Socket Screw
(3/8” x 2”)
2
1571AU-40-02
Cushion (ø35 x 10m/m) 2
1571AU-41 Console Mast Cover
1
1571AU-42 Left Chain Cover
1
1571AU-43 Right Chain Cover
1
1571AU-44
Round Disk 2
1571AU-45 Round Disk Cover
2
1571AU-46 Coven Moving Arm Axle
2
1571AU-47 Pedal Arm Cover (L)
1
1571AU-48 Pedal Arm Cover (R)
1
1571AU-50 Pedal (L)
1
1571AU-51 Pedal (R)
1
1571AU-52 Slide Wheel Cover
2
1571AU-53
Button Head End Cap
(ø32 x 1.8T)
4
1571AU-54 Front Handle Bar Cover (L)
1
1571AU-55 Rear Handle Bar Cover (L)
1
1571AU-56 Front Handle Bar Cover (R)
1
1571AU-19
PART LIST
No. Description O’ty
1571AU-57 Rear Handle Bar Cover (R)
1
1571AU-58
Round Head End Cap
(ø32 x 2.5T)
2
1571AU-59 Connecting Arm Cover (L)
2
1571AU-60 Connecting Arm Cover (R)
2
1571AU-61 Lug Cover (L)
1
1571AU-62 Lug Cover (R)
1
1571AU-63 Transportation Wheel (ø60)
2
1571AU-64
Oval End Cap (ø40 x ø80) 2
1571AU-65 EVA Foam for Lug
1571AU-66 EVA Foam for Handle Bar
2
1571AU-67
Cushion (ø32 x 28T) 2
1571AU-68-0 I Drink Bottle
1
1571AU-68-02 Drink Bottle Holder
1
1571AU-68-03
Button Head Socket Screw
(M5 x I2m/m)
2
1571AU-69
Cushion (ø35 x ø25.5 x 5T) I
1571AU-70 Hex Head Screw (5/16” x 15m/m)
20
1571AU-71 Hex Head Screw (5/16” x 32m/m)
2
1571AU-72 Hex Head Screw (1/4” x 3/4)
4
1571AU-73
Socket Head Cap Screw
(M8 x 50m/m)
2
1571AU-73
Socket Head Cap Screw
(MB x 50m/m)
2
1571AU-74
Socket Head Cap Screw
(MB x 25m/m)
2
1571AU-75
Button Head Socket Screw
(5/6”xI5m/m)
6
1571AU-76
Button Head Socket Screw
(5/6”x3/4”)
2
1571AU-77
Button Head Socket Screw
(3/8x2I/4”)
2
1571AU-78
Phillips Head Screw
(M5 x I0m/m)
14
1571AU-79
Phillips Head Screw
(M5 x 15m/rn)
8
1571AU-80 Tapping Screw (5 xl 6m/m)
7
1571AU-81 Tapping Screw (5 x 25m/m)
2
1571AU-82 Selflapping Screw (4.8 x 38m/m)
I
1571AU-83 Tapping Screw (5 x I 6m/m)
12
No. Description O’ty
1571AU-84 Self Tapping Screw (3.5 x 2m/m)
15
1571AU-85
C Clip (ø25) 1
1571AU-86
C Clip (øl7) 1
1571AU-87
Nylon Nut (M8 x 7T) 4
1371AU-88
Nylon Nut (1/4”) 4
1571AU-89 Nylon Nut (3/8” x 7T)
2
1571AU-90 Nut (3/8” - UNF26 x 41)
2
1571AU-91
Nut (3/8”- UNF26 x 9T) 2
1571AU-92
Nut (3/8”x7T) 4
1571AU-93
Nut (M12) 2
1571AU-94 Flat Washer (3/8” x 9 x .ST)
4
1571AU-95 Flat Washer (3/8”x 25 x 21)
2
1571AU-96 Flat Washer (5/16” x 35 x 1.5T)
2
1371AU-97 Flat Washer (5/16”x 23 x 1.5T)
18
1571AU-98 Flat Washer (5/16” x 20 x 1.5T)
8
1571AU-99 Flat Washer (1/4” x 9m/m)
13
1571AU-100
J Bolt 1
1571AU-101 Wavy Washer (ø17)
4
1571AU-102 Curved Washer (5/16” x 23 x 2T)
2
1571AU-103 Carriage Bolt (M8 x 20 rn/rn)
1
1571AU-104 Flat Washer (ø17 x o23.5 x 2T)
1
1571AU-105 Nylon Nut (5/6” x 7T)
2
1571AU-106 Tapping Screw (3.5 x 16m/rn)
3
1571AU-107
WireTie Mount 3
1571AU-108
Combination M5 Alien Wrench &
Phillips Head Screw Driver
1
1571AU-110
Wrench (12 m/m) 1
1371AU-111
Wrench (13/14 m/m) 2
1571AU-112 Tapping Screw (5 x l9m/m)
2
1571AU-20
EXPLODED DRAWING
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Trojan Dual 500 Care Instructions And Assembly Manual

Category
Fitness, gymnastics & weight training
Type
Care Instructions And Assembly Manual

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