Mio Move SDC User manual

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To view this user guide online, please visit

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MIO MOVE SDC USER GUIDE

Your Move SDC will help you easily keep track of your

steps, distance, and calories burned. It can also support

your exercise sessions with its clock and stopwatch

functions.

Be sure to attach MIO Move to your waist in an upright

position for the most accurate results.

RESET/UP

Clear values,

adjust settings

values

SET/START-STOP

Access settings,

start & stop

stopwatch

MODE

Switch modes,

confirm settings

01. MOVE SDC AT-A-GLANCE

STEP

MODE

DISTANCE

MODE

CALORIE

MODE

STOPWATCH

ICON

TIME, STOPWATCH,

STEP, DISTANCE,

OR

CALORIE COUNT

UNIT OF

MEASURE

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02. MODES OF OPERATION

Press MODE to switch from one mode to the next.

STEP MODE

» Displays current step count up to 99,999 steps

DISTANCE MODE

» Displays distance traveled in miles or kilometres

» Distance is calculated automatically based on steps

and your stride length

CALORIE MODE

» Displays calories burned.

» Calories are calculated automatically based on

your weight and activity.

TIME MODE

» Displays the current time.

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STOPWATCH MODE

» Displays and runs stopwatch.

» Press START-STOP to begin timing.

» Press START-STOP to pause/resume timing.

» Press START-STOP (same button) to stop timing.

» To reset stopwatch to zero, stop timer and press

RESET.

03. SETTING YOUR STRIDE LENGTH

Adjust the stride length the pedometer uses to your

personal stride for a more accurate calculation of

distance travelled. The default stride length is 75 cm or

30 inches.

» In DISTANCE mode, press SET.

» Press UP to increase the stride length value. Holding

the UP button will advance the values quickly.

» Once the maximum value is reached (200 cm or 80 in)

the stride length cycles back to the minimum value

(30 cm or 10 in).

» To confirm value and return to DISTANCE mode, press

SET or MODE.

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04. CHANGING UNIT OF MEASURE

The unit of measure for distance and stride length can

be switched between metric and imperial units. The

default is imperial units (miles and inches). To switch:

» In DISTANCE mode, press and hold RESET for 5

seconds. The display will flash the current unit of

measure.

» Press UP to switch the unit of measure.

» Press MODE to exit this setting mode or wait 3

seconds. Pedometer will return to TIME mode.

05. INPUTTING YOUR WEIGHT

Input your personal weight for a more accurate

calculation of calories burned. The default weight value

is 120 lbs.

» In CALORIE mode, press SET. The current weight value

is displayed.

» Press UP to increase the weight value. Holding the UP

button will advance the values quickly.

» Once the maximum value is reached (150 kg or 300 lb)

the weight value cycles back to the minimum value

(20 kg or 50 lb).

» To return to CALORIES mode, press SET or MODE.

06. SETTING THE TIME

To set the time on your pedometer:

» In TIME mode, press SET. The current hour value

flashes.

» Press UP to adjust the hour value. Holding the UP

button will advance the values quickly.

» Press SET to move to minute value. Use UP to adjust

the value.

» Press SET to return to TIME mode.

» To switch between 12 hour and 24 hour format, press

UP while in TIME mode.

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07. RESETTING VALUES

To clear step, distance and calorie values:

» In STEP, DISTANCE or CALORIE mode, press and hold

RESET for 2 seconds.

08. SPECIFICATIONS

» Maximum steps: 699,999

» Maximum distance: 699.999 km or 699.999 miles.

» Maximum calories: 6999.99 kcal.

» Maximum stopwatch time: 59 min, 59 sec

» Stride length range: 30-200 cm or 10-80 inches

» Weight range: 20-150 kg or 50-300 lbs

» Clock format: 12 or 24 Hour

» Battery: LR1130

09. DISCLAIMER

THE MATERIAL IN THE INSTRUCTION GUIDE & WEBSITE IS FOR INFORMATION

PURPOSES ONLY. THE MIO PEDOMETER DESCRIBED IS SUBJECT TO CHANGE WITHOUT

PRIOR NOTICE, DUE TO THE MANUFACTURER’S CONTINUOUS DEVELOPMENT

PROGRAM. THE MIO PEDOMETER & INSTRUCTION GUIDE ARE INTENDED TO SUPPORT

A SENSIBLE APPROACH TO HEALTH & FITNESS. THEY ARE NOT INTENDED TO REPLACE

PROFESSIONAL MEDICAL ADVICE RELATED TO DIET, EXERCISE OR WEIGHT LOSS.

PHYSI-CAL ENTERPRISES SHALL NOT BE LIABLE FOR ANY DAMAGES, DIRECT OR

INCIDENTAL, CONSEQUENTIAL OR SPECIAL, ARISING OUT OF, OR RELATED TO, THE USE

OF MIO PEDOMETER & ACCOMPANYING DOCUMENTS. IF YOU EXPERIENCE SEVERE OR

PROLONGED DISCOMFORT OR PAIN AT ANY TIME, SEE YOUR DOCTOR IMMEDIATELY.

THE INFORMATION IN THE INSTRUCTION GUIDE IS INTENDED TO BE USED AS A

GENERAL GUIDE ONLY & MAY NOT BE APPROPRIATE TO SPECIFIC USERS. ALWAYS

CONSULT A DOCTOR BEFORE BEGINNING A NEW EXERCISE REGIME OR DIET PROGRAM

OF ANY KIND.

10. WARRANTY

THE MIO PEDOMETER, EXCEPT THE BATTERY, IS WARRANTED TO THE ORIGINAL

PURCHASER TO BE FREE FROM DEFECTS IN MATERIAL & WORKMANSHIP UNDER

NORMAL USE FOR A PERIOD OF ONE (1) YEAR FROM THE DATE OF PURCHASE. DURING

THE WARRANTY PERIOD, & UPON PROOF OF PURCHASE, THE MIO PEDOMETER WILL

BE REPAIRED OR REPLACED (WITH THE SAME OR SIMILAR MODEL) AT THE OPTION

OF THE MANUFACTURER, WITHOUT CHARGE FOR EITHER PARTS OR LABOR. THE

WARRANTY DOES NOT APPLY TO DAMAGE RESULTING FROM ABUSE, MISUSE OR

11 12

WARRANTY AND REPAIRS CONTACT

Toll-free: 1-877-770-1116

Fax: 1-309-689-6543

www.mioglobal.com

EU RESIDENTS: Do not dispose of this

product as unsorted municipal waste.

It is your responsibility to return this

product to local recycling service.

EU-DECLARATION OF CONFORMITY

Physi-Cal Enterprises Inc. declares this

pedometer in compliance with EMC

directive 2004/108/EC. A copy of the

Declaration of Conformity is available on

request from our Customer Service.

Made in China

PWC130-03003(MIO)

ALTERATION OF THE MIO PEDOMETER. THIS INCLUDES ANY DAMAGE TO THE MIO THAT

APPEARS TO BE CAUSED BY THE USE OF TOOLS. WITHOUT LIMITING THE FOREGOING,

DAMAGE RESULTING FROM BENDING OR DROPPING THE MIO PEDOMETER WILL BE

DEEMED TO RESULT FROM ABUSE OR MISUSE. THIS WARRANTY IS VOID IF THE CASE

OF THE MIO PEDOMETER HAS BEEN OPENED OR OTHERWISE TAMPERED WITH. THERE

IS A U.S. $12.00 CHARGE FOR HANDLING, POSTAGE & INSURANCE ON WARRANTY

REPAIRS. CONTACT PHYSI-CAL CUSTOMER SERVICE TO ARRANGE FOR WARRANTY

REPAIR OR REPLACEMENT BY PHONING 1-877-770-1116. IT CAN TAKE UP TO SIX

WEEKS TO RECEIVE YOUR REPLACEMENT/REPAIRED MIO PEDOMETER AFTER YOUR

DEFECTIVE UNIT HAS BEEN RECEIVED AT OUR WAREHOUSE. PLEASE NOTE THAT ONLY

YOUR ORIGINAL RETAILER CAN OFFER REFUND ACCORDING TO THEIR OWN TERMS &

CONDITIONS.

YOU CAN ALSO CONTACT US TO ARRANGE TO RECEIVE RETURN/REPLACEMENT

SHIPPING AUTHORIZATION: TOLL FREE 1-877-770-1116 FAX 1-309-689-6543.

NEITHER THE WARRANTY NOR ANY OTHER WARRANTY, EXPRESS OR IMPLIED,

INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY, SHALL EXTEND BEYOND

THE WARRANTY PERIOD (ONE YEAR FROM DATE OF ORIGINAL PURCHASE). NO

RESPONSIBILITY IS ASSUMED FOR ANY INCIDENTAL OR CONSEQUENTIAL DAMAGE,

INCLUDING BUT NOT LIMITED TO DAMAGE RESULTING FROM INACCURACY OF THE

PRODUCT OR ANY OF ITS FUNCTIONS. THE LAWS OF SOME JURISDICTIONS DO NOT

ALLOW THE EXCLUSION OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES

SO THAT THE ABOVE LIMITATIONS OR EXCLUSIONS MAY NOT APPLY TO YOU. THE

WARRANTY GIVES YOU SPECIFIC LEGAL RIGHTS & YOU MAY HAVE OTHER RIGHTS THAT

VARY FROM STATE TO STATE. THIS WARRANTY IS VOID UNLESS THE MIO PEDOMETER

IS PURCHASED FROM AN AUTHORIZED MIO RESELLER.

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09. CLAUSE DE NON-RESPONSABILITÉ

LE MATÉRIEL DANS LA NOTICE D’INSTRUCTION & LE SITE WEB EST À TITRE

D’INFORMATION SEULEMENT. LE CHRONOMÈTRE MIO DÉCRIT EST L’OBJET DE

MODIFICATIONS SANS PRÉAVIS, À CAUSE DU PROGRAMME DE DÉVELOPPEMENT

CONTINU DU FABRICANT. LE CHRONOMÈTRE MIO & GUIDE D’INSTRUCTIONS

SONT DESTINÉS A SOUTENIR UNE APPROCHE SENSIBLE A LA SANTÉ ET LE

CONDITIONNEMENT. ILS NE SONT PAS DESTINÉ À REMPLACER L’EXPERTISE MÉDICALE

PROFESSIONNELLE LIÉS À LA DIÈTE, L’EXERCICE OU LA PERTE DE POIDS. PHYSI-CAL

ENTREPRISES NE SERONT PAS TENUES RESPONSABLE DES DOMMAGES, DIRECTS

OU INDIRECTS, ACCESSOIRES OU SPÉCIAUX, PROVENANT DE OU EN RELATION AVEC

L’UTILISATION DU CHRONOMÈTRE MIO & DES DOCUMENTS L’ACCOMPAGNANT. SI VOUS

RESSENTEZ UN INCONFORT OU UNE DOULEUR SÉVÈRE OU PERSISTANTE À N’IMPORTE

QUEL MOMENT, CONSULTEZ VOTRE MÉDECIN IMMÉDIATEMENT. LES INFORMATIONS

CONTENUES DANS LA NOTICE D’INSTRUCTION SONT DESTINÉES A ÊTRE UTILISÉES

COMME GUIDE GÉNÉRAL SEULEMENT & NE SERAIENT PAS APPROPRIÉES A CERTAINS

UTILISATEURS. CONSULTEZ TOUJOURS UN MÉDECIN AVANT DE COMMENCER UN

RÉGIME D’EXERCICE OU UN PROGRAMME DIÉTÉTIQUE D’AUCUNE SORTE.

10. GARANTIE

LE CHRONOMÈTRE MIO, SAUF LA PILE, EST GARANTI A L ‘ACHETEUR ORIGINAL D’ÊTRE

LIBRE DE DÉFECTUOSITÉS DE MATÉRIAU ET DE MAIN D’ŒUVRE SOUS DES CONDITIONS

NORMALES D’UTILISATION POUR UNE PÉRIODE D’UN (1) AN À PARTIR DE LA DATE DE

L’ACHAT. PENDANT LA PÉRIODE DE GARANTIE, ET SUR PRÉSENTATION D’UNE PREUVE

D’ACHAT, LE CHRONOMÈTRE MIO SERA RÉPARÉE OU REMPLACÉ (PAR LE MÊME

MODÈLE OU UN SIMILAIRE) AU CHOIX DU FABRICANT, SANS FRAIS POUR LES PIÈCES

OU LA MAIN D’ŒUVRE. LA GARANTIE NE S’APPLIQUE PAS AUX DOMMAGES RÉSULTANT

D’ABUS, DE MAUVAISE UTILISATION OU D’ALTÉRATION DE DU CHRONOMÈTRE MIO.

CELA COMPREND TOUT DOMMAGE AU MIO QUI SEMBLE ÊTRE CAUSÉ PAR L’UTILISATION

D’OUTILS. SANS LIMITATION DE CE QUI PRÉCÈDE, LES DOMMAGES RÉSULTANT DE

PLIAGE OU DE CHUTE DU CHRONOMÈTRE MIO SERONT RÉPUTÉS PROVENIR DE

L’ABUS OU DE LE MÉSUSAGE. CETTE GARANTIE EST NULLE SI LE BOÎTIER DE DU

CHRONOMÈTRE MIO A ÉTÉ OUVERT OU AUTREMENT ALTÉRÉ. IL Y A UNE CHARGE 12,00

$ US POUR LA MANIPULATION, L’ENVOI ET L’ASSURANCE SUR LES RÉPARATIONS SOUS

GARANTIE. CONTACTEZ LE SERVICE À LA CLIENTÈLE POUR OBTENIR UNE RÉPARATION

SOUS GARANTIE OU UN REMPLACEMENT EN TÉLÉPHONANT AU 1-877-770-1116. CELA

PEUT PRENDRE JUSQU’À SIX SEMAINES POUR RECEVOIR VOTRE REMPLACEMENT/

CHRONOMÈTRE RÉPARÉ APRÈS LA RÉCEPTION DE VOTRE MONTRE DÉFECTUEUSE A

NOTRE ENTREPÔT. S’IL VOUS PLAÎT NOTEZ QUE SEUL VOTRE REVENDEUR PEUT OFFRIR

LE REMBOURSEMENT EN FONCTION DE LEURS PROPRES TERMES & CONDITIONS.

VOUS POUVEZ AUSSI NOUS CONTACTER POUR RECEVOIR UNE AUTORISATION

D’EXPÉDITION POUR RETOUR/REMPLACEMENT : SANS FRAIS 1-877-770-1116

TÉLÉCOPIEUR 1-309-689-6543. NI LA GARANTIE, NI AUCUNE AUTRE GARANTIE,

EXPRESSE OU IMPLICITE, Y COMPRIS TOUTE GARANTIE IMPLICITE DE QUALITÉ

MARCHANDE, NE S’ÉTENDRA AU-DELÀ DE LA PÉRIODE DE GARANTIE (UN AN DE

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Mio Move SDC User manual

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