SportsArt E87 Owner's manual

Brand: SportsArt

Model: E87

Category: Fitness, gymnastics & weight training

Type: Owner's manual

SPORTSARTE87ELLIPTICALTRAINER

TABLEOFCONTENTS

1.INTRODUCTION...................................................................................................

3.ASSEMBLINGYOURELLIPTICALTRAINER

Listofparts............................................................................................................

StepbyStepInstructions...................................................................................

4.E87DISPLAY

DisplayLayout......................................................................................................

DisplayFeatures..................................................................................................

DisplayControls...................................................................................................

5.HOWTOOPERATEYOURE87ELLIPTICAL

QuickStartandTouch-N-GoQuickStartPrograms.............................................

UserSelection......................................................................................................

ProgamSelection.................................................................................................

CoolDown............................................................................................................

Notes....................................................................................................................

6.OVERVIEW

Track.....................................................................................................................

Glute.....................................................................................................................

Random................................................................................................................

Interval..................................................................................................................

Vari-Stride.............................................................................................................

WtLoss/Cardio.....................................................................................................

ZoneTrainer.........................................................................................................

7.USERPARAMETERSETTING............................................................................

10.FUSEREPLACEMENT......................................................................................

11.WIRINGSCHEMATIC........................................................................................

2.SAFETYGUIDELINES.........................................................................................

PROGRAM

8.MAINTENANCE:LUBRICATING.........................................................................

ShoulderJoint......................................................................................................

StrideMotor..........................................................................................................

9.TROUBLESHOOTING.......................................................................................

INTRODUCTION:

Congratulationsonpurchasingoneofthefinestpiecesofexerciseequipmentonthe

markettoday,theSportsArtE87.Constructedofhighqualitymaterialsanddesigned

foryearsoftrouble-freeuse,theSportsArtE87willbeanintegralpartofyourfitness

regimen.

Thisoutstandingpieceofequipmentprovidesvariedchoicesandfunctionstomeet

yourexerciseneeds.ButbeforeusingyourSportsArtE87,werecommendthatyou

familiarizeyourselfwiththisOwnersManual.Whetheryouareafirsttimeuserofan

ellipticaltraineroraseasonedprofessional,understandingthecorrectuseofthe

equipmentwillenhanceyourabilitytoachieveyourexercisegoalssafelyand

successfully.

ElectronicDisplay

StrideSwitch

HandTouchReadout

RightHandleBar

Bookshelf

StationaryHandleBar

WaterBottleHolder

RightSupportTube

FootPedal

StrideLinkage

RearCover

Flywheel

TransportWheel

LevelSwitch

LeftHandleBar

StationaryHandleBarcover

LeftSupportTube

UprightFrontEnclosure

RockingBarCover

SupportTubeEndCap

FloorLevelAdjustment

GlideRail

GlideRailCover

SAFETYGUIDELINES:

Pleasereadandfollowthesafetyguidelines:

Keepthisownersmanualforfutureuseandreference.

Readthisownersmanualandfollowtheinstructions.

AssembleandoperatetheSportsArtE87EllipticalTraineronasolid,level

surface.

Neverallowchildrenonornearthemachine.

Inspectthemachinebeforeeachuse.Makesureallpartsareassembled,andall

nutsandboltsaretightened.Donotusethemachineiftheunitisdisassembledin

anyway.

Donotplacethemachineoritspartsnearwateroranyliquid.

Wearproperworkoutclothing:DoNOTwearlooseclothing.Donotwearshoes

withleathersolesorhighheels.Tiealllonghairback.

Dontrocktheunitfromsidetoside,andusecarewhenmountingand

dismountingtheunit.

Donotuseanyaccessoriesthatarentspecificallyrecommendedbythe

manufacturer.Thesemightcauseinjuriesorcausetheunittofail.

Workwithinyourrecommendedexerciselevel.DoNOTworktoexhaustion.

Ifyoufeelanypainorabnormalsensations,STOPYOURWORKOUT.And

consultyourphysicianimmediately.

Theweightlimitforthisellipticaltraineris330LBS(150KGS)

Allowsufficientspaceonbothsidesoftheellipticalforuserstomountand

dismountthemachine.

Ifanythingaboutthemachineseemsamiss,pleasestopyourworkout

immediatelyandcontactyourauthorizeddealerforrepairs.

•

•Beforebeginninganyexerciseprogram,consultwithyourdoctor.Itis

recommendedthatyouundergoacompletephysicalexamination.

Keepyourhandsandfeetawayfrommovingparts.CAUTION:

ASSEMBLINGYOURELLIPTICALTRAINER

Thankyouforpurchasingthisproduct.Wegothroughgreateffortstoensurethe

qualityofeachproduct.Ifyoufindthisproducttobedefectiveinanyway,please

contactSportsArtoryourdealer.

Notethatsomepartsmaygetmixedamongstpackagingmaterialduringshipping.

Pleaselocateallthepartsfirstbeforeyoudiscardthepackagingmaterial.

Thepackingforthisellipticalwasdesignedtoprotectitduringshipment.Please

storetheoriginalpackingmaterialinasafeplaceincaseyouneedtotransportthe

unitinthefuture.

Beforeassemblingyourellipticaltrainer,pleaselocatethefollowingitems.

1.Onemainframe

2.OnestationaryHandleBar

3.TwoGlideRailcovers(right+left)

4.OneUprightFrontEnclosure

5.TwoStationaryHandleBarcovers(right+left)

6.TwoSupportTubes(right+left)

7.TwoPedals(right+left)

8.Toolkit

Pleaseseethepartillustrationsbelow:

LISTOFPARTS:

1.Onemainframe

2.OnestationaryHandleBar

4.OneUprightFrontEnclosure

6.TwoSupportTubes

3.TwoGlideRailcovers

5.TwoStationaryHandleBarcovers

7.TwoPedals 8.Toolkit

ELLIPTICALASSEMBLY

Frameassembly

STEP1. Removetheupperboxandallpackingmaterialbutleavetheunitinthe

lowerboxforsupport.

STEP2.

STEP3.

STEP4.

ThescrewAislooselyattachedbeforeassembly.Raisethemainpostor

pedestalintoposition.Securethepedestalhardwareinsequence,firstD,

thenA,BandC.(PleaseSeeFig.1)

Then,raisetheStrideSupportAssemblyandpedalcarriage.Place

thetipofthefoodpadsurfaceontheground.Dothisstepontheother

sideoftheunitaswell.

TiptheframeslightlytoaccessGlideRailE.

Fig.1

STEP5. SliponeGlideRailintoplaceundertherolleronthePedalCarriageand

alsoontherollerontheStrideSupportAssembly.(SeeFig2)

STEP6. PuttheStrideLinkageinplaceandusetheboltandwashertosecureit

ontotheStrideSupportAssembly.Thenpressthestridelinkagecoverinto

place.SeeFig.3forreference.Completesteps4,5,and6ontheother

sideoftheunittoo.(SeeFig3)

Fig.2

Fig.3

STEP7. Securestopperboltsonthefront,bottomofbothgliderails.Thenremove

theunitfromthelowerbox.(SeeFig.4)

STEP8. (1)LooselysecureboltsAandBonbothSideSupports.Atthispoint,do

nottightenthesebolts.

(2)WithhardwareshowninillustrationI,securetheStationaryHandlebar

atbothsides.ThenTightenboltsAandB.

(3)SecuretheStationaryHandlebarcoverswithMscrews.(SeeFig.5)

Fig.4

Fig.5

GlideRailAssembly

STEP1.

STEP2.

STEP3.

MovetheGlideRail(AinthetoprightdiagramofFigure6)totheupperleft

partoftheflywheelwithinthe90-degreeindication.HooktheParkBonto

theGlideRail.

TurnpartBclockwiseasshowntoanearlyhorizontalposition,whereit

coverstheGlideRail.

InstallPartContoPartB.UseScrewsD&Etofastenthesepartstogether.

PARTA:GlideRail

PARTB&C:RearCovers

PARTD:Self-tappingScrews(m4)

PARTE:Round-headScrews(m5)

Fig.6

UprightEnclosureAssembly

Holdtheuprightenclosureinplace.Usethescrewdriverprovidedtotighteneachof

thefiveself-tappingPhillips-headscrewsintotheenclosure.(SeeFig.7)

Fig.7

Crossrecessedraisedhead

bolttappingscrew(m4).

FOOTPEDALASSEMBLY

STEP1.

STEP2.

STEP3.

Therearerubberpadsonthefootplates.Foldtherubberpaduptoaccess

screws.Securethefourraised-headallenscrews(twoatfrontandtwoat

back)ontothefootplate.

Presstherubberpadsontofootplatesfirmly.

Makesurethattheupperrollersarelocatedonthegliderails.Putthe

lowerrollersinplaceandsecurethembytighteningtherollershafts.

Fig.8

shaft

FLOORLEVELADJUSMENT

STEP1.

STEP2.

Ellipticaltrainersmustbelevelforproperoperation.Leveltheelliptical

trainerbyadjustingthefeet.Raiseorlowerthelevelingfeetas

needed.Tightenthewashersagainsttheframetosecurethefeet.

Adjustthecenterlevelersothatittouchestheground.Secureitwiththe

washerasshown.

Fig.9

ConnecttoPower

Onceassemblyworkiscomplete,connectthepowercordontotheunit.Securethe

cordconnectionwithtwoscrewsasshowninFig.10.

TheE87Ellipticalisnowassembledandreadyforuse.

Fig.10

E87DISPLAY

DisplayLayout

DotMatrix

Display

Information

Window

ActivZone

Programs

PersonalCardioAdvisor

DisplayFeatures

1.PersonalCardioAdvisor

PersonalCardioAdvisorprovidesoptimumworkoutstomeetyourcardiotraining

goals.Itautomaticallycalculateslowandhighheartrateconditioningvalues

basedonage.Thecenterwindowshowstheactualheartrateasdetectedby

eitheratelemetrycheststraporbythehandtouchratedeviceonthehandles.

2.ActivZone:Thisfeaturevisuallyhighlightsareasbeingexercisedduringthe

workout.

3.DotMatrix:Displaysprogramprofilesandinformation.

4.InformationWindow

WORKOUTLEVEL:1to20

TIME:00to99:59

DISTANCE:0.01to9999milesorkm

TOTALSTRIDES:0to9999

CALORIES:0to9999K-cal

CAL/HR:0.0to999.9K-cal

STRIDES/MIN:5to150

HEARTRATE:40to250

STRIDELENGTH:450to730mm/17"to29"

USER:4Users(totallengthofIDisupto11charactersinput)

AGE:10to99

WEIGHT:66to330lbs/30to150kgs

5.Programs:TRACK,GLUTE,RANDOM,INTERVAL,VARI-STRIDE,WTLOSS,

CARDIO,ZONETRAINER.

DisplayControls

1.CHANGE:

TogglefromonerowofinformationtoanotherbypressingtheChangebutton.

TheupperLEDlightstoindicatethedisplayofvaluesforWorkoutLevel,Calories,

Time,andStrideLength.ThelowerLEDlightstoindicateadisplayofvaluesfor

Distance,Cal/HR,Strides/Min,andTotalStrides.InScanmode,thedisplay

alternatesfromonerowofinformationtoanotherroweverysixseconds.

2.QUICKSTART:

PressQUICKSTARTtoimmediatelystartexercising,withoutfirstinputtinguser

information.InQuickStartmode,timeanddistancecountup.

3.START:

PresstheSTARTbuttontoactivateprogramsafterenteringuserinformation.

Inputtinguserinformationresultsinmoreaccurateheartratetargetsandcalorie

counts.

4.PROGRAMS:

ProgrambuttonsincludeTRACK,GLUTE,RANDOM,INTERVAL,VARI-STRIDE,

WTLOSS,CARDIO,ZONETRAINER.Pressoneprogrambuttontoinitiateyour

workout.ThecorrespondingLEDwilllightup.

5.ENTER:

Pressentertoconfirmyourselection.

6.WORKOUTLEVEL(UP&DOWN):

Pressthesebuttonstoadjustthelevelofresistance.Toincreaseordecrease

adjustmentsrapidly,holdeitherbuttondown.

7.STRIDELENGTH(UP&DOWN):

Pressthesebuttonstoadjustthestridelength.Toincreaseordecrease

adjustmentsrapidly,holdeitherbuttondown.

8.STOP/HOLDTORESET:

Pressthisbuttontopauseinmidworkoutortogobacktotheinitialstartupscreen

andchangeyourworkoutprogramming.Thisbuttonactsdifferentlydependingon

themodebywhichyoustartedyourexerciseprogram.IfyoupressedQUICK

STARTtostartexercising,thenpressSTOPtostopandgototheinitialstartup

screen.IfyoupressedSTARTandentereduserinformationtostartexercising,

pressSTOPtostopandenterpausemode.Toseetheinitialstartupscreen,

pressandholdthisbuttondownforthreeseconds.

HOWTOUSETHEE87ELLIPTICAL

SportsArtFitnessproductshavefeaturestoassistyouinmeetingyourfitnessgoals.

Bythoroughlyunderstandingtheelectronicspackageyoucansignificantlyenhance

yourworkoutexperience.

A.QUICKSTART:

PressQUICKSTARTtostartexercisingimmediately,withoutfirstinputtinguser

information.InQUICKSTARTmode,startupresistanceislevelthree.Default

weightvalueis165lbs(75kgs);Ageis35.Timecountsup.Youcanmodify

settingsatanytimeduringyourworkout.

B.Touch-N-GoQuickStartPrograms:TRACK,GLUTE,RANDOM,andINTERVAL.

(1)PressoneTouch-N-GoQuickStartprogramtoimmediatelystartaprogram.

Timebeginstocountup.Youcanmodifytheresistancelevelatanytime

duringtheworkout.

(2)YoucanalsochangefromoneprogramtoanotherbypressingZoneTrainer

ortheTouch-N-GoQuickStartprograms.

BysettingupaUSERIDandbyenteringageandweightinformation,youcansave

accumulatedworkoutdata.Accumulativedata,includingtotaltime,totaldistance,

andtotalcaloriesburned,willbedisplayedwhentheUSERIDisselected.

Onceyouhaveinputtheageandweightinformationforaspecificuser,youareno

longerrequiredtoinputthatinformationagainbeforeyoustartyourworkout.Select

yourUSERIDtobeginyourworkoutpromptly.

A.USERSELECTION:

AfterpressingtheSTARTbutton,thelastUSERIDthatwasusedwillappearon

thedisplay.Also,accumulativedatarelatedtothatuserwillalsoappear.Seethe

examplebelow:

1.QUICKSTARTandTouch-N-GoQuickStartPrograms

2.USERSELECTION

10203959

158 1500

WORKOUT

LEVEL

DISTANCE

CAILORES

CAL/HR

TIME

STRIDES

/MIN

STRIDE

LENGTH

TOTAL

STRIDES

Pressany/keytoselectyourUSERID,thenpressENTERtoconfirmyour

selection.

B.SETUPAPERSONALID:

ThisfeatureallowsyoutopersonalizeyourUSERID.Youcanenterupto11

characters.

Todoso,whenaUSERIDisdisplayed,holdtheCHANGEbuttonforthree

seconds.

Pressany/keytochoosealetterornumber;pressENTERtoconfirmyour

selection.Enterthenextletterinthesamemanner.Continueuntilyouhave

enteredacompleteUSERID.ThenholdtheENTERbuttonforthreesecondsto

finishtheprocess.

Tomodifyortoremoveausername,selecttheuserandholdtheCHANGE

buttonforthreeseconds.Followthesameproceduredescribedabovetomodify

theUSERID.

Toeraseaccumulativedataforauser,selectthatusernameandpressSTOP&

ENTERkeysatthesametime.Datapertainingtothatuserwillbeerased.

C.SETUPAGE&WEIGHTINFORMATION:

Inputageandweightinformationtoobtainmoreaccuratecalculationsforcalorie

expenditureandHeartRateControltargets.

(1)Agesetting:pressany/keytoinputyourage.Agerangeisfrom10to99,

andthedefaultvalueis35.Targetheartratesarecalculatedautomatically

basedontheagesetting.65%and80%representthelowandhighheartrate

trainingtargets.PressENTERtogototheweightsetting.

(2)Weightsetting:pressany/keytoinputyourweight.Weightrangeisfrom

66to330lbs,orfrom30to150kgs.Thedefaultvalueis165lbsor75kgs.

Caloricexpenditurevaluesarebasedontheweightsetting.PressENTERto

confirmyouchoice.

▲▼

ENTERID

3.PROGRAMSELECTION

4.COOLDOWN

5.NOTES

Selecttheprogramyoudesire;thecorrespondingprogramnamewillappearandthe

programLEDwilllightup.PressENTERtogototheTIMEsetting.Pressany/

keytoestablishaworkoutduration.PressENTERtostartyourworkout.

Notes:(1)TheVari-Strideprogramprovidesthreedifferenttimesettings:20minutes,

30minutes,and40minutes.Afterestablishingtheworkoutduration,

pleasesetupthemaximumstridelength.Whenyoustartyourworkout,

timebeginstocountdown.

(2)TheIntervalProgramrequiresthatyouestablishyourRESTTIME,REST

LEVEL,WORKTIME,andWORKLEVELrespectively.PressENTERto

confirmyourselectionsandstartyourworkout.

(3)ZoneTrainerisaspecialprogramthatcanonlybeactivatedduringyour

workout.Pleasereferto"ProgramOverview"formoredetails.

Onceaworkoutiscompleted,themessage"ACCUDATA"appearswith

accumulatedworkoutdata,includingtime,distance,andcalories.Anothermessage

"COOLDOWN"appearsandtimecountsdownfrom2:00to0:00,afterwhichthe

displayshowsthestartupbanner.

Thedotmatrixwindowthenshows"SELECTPROGRAM".ProgramLED'swillflash.

YoucanalsopressQUICKSTARTagaintobeginaworkoutortoenteruser

information.

(1)Theresistancelevelandthestridelengthcanbechangedanytimeduring

theworkout.

(3)Whentimeiscountingup,youcanchangeyourprogram.Timecontinuesto

countupandworkoutdatakeepsaccumulating.

(4)IfyouhaveenteredUserinformationandatimeperiodhasbeensetupasthe

workoutgoal,youcanstillchangeyourprogramselectionsduringtheworkout.

Workoutdatawillcontinuetoaccumulate.

▲▼

PROGRAMOVERVIEW

Theprogramsofferchallengesforalltypesoffitnessenthusiasts.Insomecases,

therearemultipleprogramsperprogrambutton.

OneLAPoftheTrackProgramis400meters(approximately0.25miles).The

resistancelevelandthestridelengthcanbeadjustedmanuallyduringthisprogram.

TheGluteProgramexercisesthegluteusmusclegroupofthebody.Therearethree

differentexerciseillustrationsbuiltintothisprogram;presstheprogrambuttonto

togglethroughthethreeprograms.PressENTERtoconfirmyourselection.

RandomProgramcontainsaninfinitenumberofprograms.Continuetopressthe

programbuttonuntilyoufindyourpreferredcourse.PressENTERtoconfirmyour

selection.

INTERVALcoursesarebasedonWORKandRESTsections.Eachsectionprovides

differenttimeandresistanceleveltraining.SetupyourRESTTIME,RESTLEVEL,

WORKTIME,andWORKLEVELrespectively.PressENTERtoconfirmyour

selectionsandstartyourworkout.

Youcanadjusttheresistancelevelduringyourworkoutinanysection.Thedisplay

willkeepyouradjustmentsactiveforthedurationofthatsection.Onceyouenterthe

nextsection,theoriginalvalueswillreturn.

TheVari-Strideprogramisbasedondifferentcoursesofstridelengthandworkout

time.Therearethreeworkoutdurationsfromwhichtochoose:20,30,and40

minutes.

(1)PressingVari-Striderepeatedlytogglesfromoneprogramtothenext:VARI

STRIDE20VARISTRIDE30VARISTRIDE40VARISTRIDE20.

(2)Everycoursecontains40flashingdots:

VARI-STRIDE20:20-minutecourse;eachdotrepresents30secondsoftime.

VARI-STRIDE30:30-minutecourse;eachdotrepresents45secondsoftime.

VARI-STRIDE40:40-minutecourse;eachdotrepresents60secondsoftime.

ThisprogramallowsyoutoadjustthestridelengthbypressingSTRIDE/keys.

TRACK

GLUTE

RANDOM

INTERVAL

VARI-STRIDE

→→→

▲▼

(3)Maximumstridelengthsetting:Therangeisfrom25"to29".

Page is loading ...

SportsArt E87 Owner's manual

Brand: SportsArt

Model: E87

Category: Fitness, gymnastics & weight training

Type: Owner's manual

Download PDF

report

SportsArt E87 Owner's manual

SportsArt E87 Owner's manual

Related papers

Other documents