Bodyworx ARX950BT User manual

Brand: Bodyworx

Model: ARX950BT

Category: Fitness, gymnastics & weight training

Type: User manual

Retain this owner’s manual for future reference. Read and follow all instructions in this owner’s manual.

Model No: ARX950BT

DELUXE STEP THROUGH

RECUMBENT CYCLE

Step 1

Visit our Website

Go to the GPI Sports website:

Warranty Registration Form

Step 2

Enter Purchase Information

Enter all purchase information including the model number, serial

number and proof of purchase which can be uploaded from this page

Step 3

Contact Our Service Department

If a warranty service request is required on your product please email

service@gpigroup.com.au or call the toll free number - 1800 005 770

Congratulations on purchasing your product, we at GPI believe that our product range is of the

highest quality and represents great value for money. We back our product range up with our

industry leading warranty.

Please see below for the step by step instructions on how to register your product warranty on-

line.

GPI Sport & Fitness

https://service.gpi.com.au/registerwarranty.php

gpisports.com.au

CONTENT PAGE

IMPORTANT SAFETY INSTRUCTIONS

SAFETY GUIDELINES

EXPLODED DRAWING

PARTS LIST

7-8

ASSEMBLY INSTRUCTIONS

STEP 1

STEP 2

STEP 3

STEP 4

STEP 5

STEP 6

STEP 7

CONSOLE INSTRUCTIONS

16-32

EXERCISE INSTRUCTIONS

33-34

Before beginning any tness program, you should obtain a complete physical examination

from your physician.

This exercise equipment is designed and built for optimum safety for home use. However,

certain precautions always apply whenever you operate any exercise equipment. Be sure to

read the entire manual before assembly and operation of this machine. Also, please note the

following safety precautions.

WHEN USING EXERCISE EQUIPMENT, YOU SHOULD ALWAYS TAKE BASIC PRECAUTIONS

INCLUDING THE FOLLOWING:

• Read all instructions before using the machine. These instructions are written to ensure your safety and to protect

the unit.

• Do not allow children on or near the equipment.

• Use the equipment only for its intended purpose as described in this guide.

• Do not use accessory attachments that are not recommended by the manufacturer. Such attachments might

cause injuries.

• Wear appropriate exercise clothing and shoes for your workout, no loose clothing. Do not wear shoes with

heels or leather soles. Ensure shoes are clean of dirt and embedded stones.

• Use care when getting on or o the unit.

• Do not over exert yourself or work to exhaustion.

• If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.

• Never operate the unit after it has been dropped or damaged. Return the equipment to a service center for

examination and repair.

• Never drop or insert objects into any opening in the equipment.

• Always check the unit before each use. Make sure that all fasteners are secure and in good working condition.

• Do not use the equipment outdoors or near water.

• Only one person may use the machine at a time.

CHILDREN AND PETS

• Most exercise equipment is not recommended for small children. Children should not use the equipment

unless they are under strict adult supervision. To ensure safety, keep young children o the machine at all

times.

• Exercise equipment has many moving parts. In the interest of safety, keep others (especially children and

pets) at a safe distance while you exercise.

PERSONAL SAFETY DURING ASSEMBLY

• It is strongly recommended that a qualied dealer assemble the equipment. Assistance is required.

• Before beginning assembly, please take the time to read the instructions thoroughly.

• Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip

ahead, you may learn later that you have to disassemble components and that you may have damaged the

equipment.

• Assemble and operate the machine on a solid, level surface. Locate the unit at least 1 meter from the walls or

furniture to provide easy access.

The machine is designed for your enjoyment. By following these precautions and using common sense, you will

have many safe and pleasurable hours of healthy exercise.

After assembly, you should check all functions to ensure correct operation. If you experience problems, rst

recheck the assembly instructions to locate any possible errors made during assembly.

Maximum User Weight: 150KG

IMPORTANT SAFETY

INSTRUCTIONS

Successful tness training programs have one prominent feature in common...safety. Fitness

training has some inherent dangers, as do all physical activities. The chance of injury can

be greatly reduced or completely removed by using correct techniques, proper breathing,

maintaining equipment in good working condition, and by wearing the appropriate clothing.

• It is highly recommended that you consult your physician before beginning any exercise program. This is

especially important for individuals over the age of 35, or persons with pre-existing health problems.

• Always warm up before starting a workout. Try to do a total body warm up before you start.

• Maintaining equipment in proper operating condition is of utmost importance for a safe training program.

• Keep hands, limbs, loose clothing and long hair well out of the way of all moving parts.

• Inspect the machine before each use for loose or worn parts. Ensure all nuts and bolts are fully tightened. If a

problem is found do not allow the machine to be used until all parts are tightened or worn or defective parts are

repaired or replaced.

SAFETY

GUIDELINES

EXPLODED

DIAGRAM

PARTS LIST

Part No. Description Q’ty

1Main frame 1

2Rear stabilizer 1

3Front stabilizer 1

4L Left rear foot cap (triangle) 1

4R Right rear foot cap (triangle) 1

5Handlebar post 1

6Sliding beam 1

Spring washer

D15.4xD8.2x2T

8Allen bolt M8*1.25*40 4

9Allen bolt M8*1.25*20L 12

10 Nylon nut M8*1.25*8T 12

Curved washer

D22*D8.5*1.5T

12L Left chaincover 1

12R Right chaincover 1

13 Flat washer D16xD8.5x1.2T 22

14 Allen bolt M8x1.25x15L 15

15L Left crank 1

15R Right crank 1

16L\R Pedal sets JD-22A 1

17 Allen bolt M8*1.25*70 4

18 Crank axle welding set 1

19 C-ring S-16(1T) 2

20 Bolt M6x1.0x15L 4

21 Nylon nut M6x1.0x6T 4

22 Bolt M8x1.25x25 2

23 Cover for bolt D23x6.5 2

24 Bearing#6003ZZ 2

Part No. Description Q’ty

1Main frame 1

2Rear stabilizer 1

3Front stabilizer 1

4L Left rear foot cap (triangle) 1

4R Right rear foot cap (triangle) 1

5Handlebar post 1

6Sliding beam 1

Spring washer

D15.4xD8.2x2T

8Allen bolt M8*1.25*40 4

9Allen bolt M8*1.25*20L 12

10 Nylon nut M8*1.25*8T 12

Curved washer

D22*D8.5*1.5T

12L Left chaincover 1

12R Right chaincover 1

13 Flat washer D16xD8.5x1.2T 22

14 Allen bolt M8x1.25x15L 15

15L Left crank 1

15R Right crank 1

16L\R Pedal sets JD-22A 1

17 Allen bolt M8*1.25*70 4

18 Crank axle welding set 1

19 C-ring S-16(1T) 2

20 Bolt M6x1.0x15L 4

21 Nylon nut M6x1.0x6T 4

22 Bolt M8x1.25x25 2

23 Cover for bolt D23x6.5 2

24 Bearing#6003ZZ 2

25 Multi-groove belt 1

26 Magnet system 1

27 Flat washer D22*D10*2T 1

28 Anti-loosen nut3/8"-26UNFx6.5T 2

29 Flat washer D25*D8.5*2.0T 1

30 End cap D25.4x31L 2

31 Idle fixing plate 1

32 Spring D3*D17*65L 1

33 Idle D23.8xD38x24 1

34 Nylon nut M10x1.5x10T 1

35 Spacer D22.5*D17.2*6.4T 1

36 Nylon nut M8*1.25*8T 1

37L Left chaincover 1

37R Right chaincover 1

38 Backrest 1

39 Motor 1

40 Tension cable 1

41 Adjustable tube 1

42 Seat 1

43 Foot cap (transfer) 1

44 Foot cap (adjustable) 1

45 Square end cap25*25*13L 4

46 Upper hand pulse cable 750L 2

47 Lower hand pulse cable 1800L 1

48L Left handlebar welding set 1

48R Right handlebar welding set 1

49 Buffer D20*10L*M8*1.25 2

50 Middle hand pulse cable 900L 2

25 Multi-groove belt 1

26 Magnet system 1

27 Flat washer D22*D10*2T 1

28 Anti-loosen nut3/8"-26UNFx6.5T 2

29 Flat washer D25*D8.5*2.0T 1

30 End cap D25.4x31L 2

31 Idle fixing plate 1

32 Spring D3*D17*65L 1

33 Idle D23.8xD38x24 1

34 Nylon nut M10x1.5x10T 1

35 Spacer D22.5*D17.2*6.4T 1

36 Nylon nut M8*1.25*8T 1

37L Left chaincover 1

37R Right chaincover 1

38 Backrest 1

39 Motor 1

40 Tension cable 1

41 Adjustable tube 1

42 Seat 1

43 Foot cap (transfer) 1

44 Foot cap (adjustable) 1

45 Square end cap25*25*13L 4

46 Upper hand pulse cable 750L 2

47 Lower hand pulse cable 1800L 1

48L Left handlebar welding set 1

48R Right handlebar welding set 1

49 Buffer D20*10L*M8*1.25 2

50 Middle hand pulse cable 900L 2

51 Bushing125*75*53 2

52A Upper computer cable 750L 1

52B Lower computer cable 600L 1

53 Sensor cable 200L 1

54 Handle pulse cable 800L 1

55 Pulley 1

56 Handlepulse 2

57 Waved washer D22xD17x0.3T 2

58 Bolt M8*1.25*25L 1

59 Round magnet 1

60 Computer SM50002A-79 1

61 Flat washer D24xD16x1.5T 2

62 Foam D23*4T*560L 2

63 Semi-ball end plug D25.4x28L 2

64 Upper protective cover 1

65 Screw ST4*1.41*15L 8

66 Cross bolt M5*10L 4

67 Cross bolt M5*0.8*10L 3

68 Backrest supporting tube 1

69 Square end cap 2

70L Left fixing plate 1

70R Right fixing plate 1

71 Rear decorative cover 1

72 Front decorative cover 1

73 Round cross screw ST4x20L 2

74 Round end cap 2

75 Knob 1

76 C ring S-12(1T) 3

Part No. Description Q’ty

1Main frame 1

2Rear stabilizer 1

3Front stabilizer 1

4L Left rear foot cap (triangle) 1

4R Right rear foot cap (triangle) 1

5Handlebar post 1

6Sliding beam 1

Spring washer

D15.4xD8.2x2T

8Allen bolt M8*1.25*40 4

9Allen bolt M8*1.25*20L 12

10 Nylon nut M8*1.25*8T 12

Curved washer

D22*D8.5*1.5T

12L Left chaincover 1

12R Right chaincover 1

13 Flat washer D16xD8.5x1.2T 22

14 Allen bolt M8x1.25x15L 15

15L Left crank 1

15R Right crank 1

16L\R Pedal sets JD-22A 1

17 Allen bolt M8*1.25*70 4

18 Crank axle welding set 1

19 C-ring S-16(1T) 2

20 Bolt M6x1.0x15L 4

21 Nylon nut M6x1.0x6T 4

22 Bolt M8x1.25x25 2

23 Cover for bolt D23x6.5 2

24 Bearing#6003ZZ 2

Part No. Description Q’ty

1Main frame 1

2Rear stabilizer 1

3Front stabilizer 1

4L Left rear foot cap (triangle) 1

4R Right rear foot cap (triangle) 1

5Handlebar post 1

6Sliding beam 1

Spring washer

D15.4xD8.2x2T

8Allen bolt M8*1.25*40 4

9Allen bolt M8*1.25*20L 12

10 Nylon nut M8*1.25*8T 12

Curved washer

D22*D8.5*1.5T

12L Left chaincover 1

12R Right chaincover 1

13 Flat washer D16xD8.5x1.2T 22

14 Allen bolt M8x1.25x15L 15

15L Left crank 1

15R Right crank 1

16L\R Pedal sets JD-22A 1

17 Allen bolt M8*1.25*70 4

18 Crank axle welding set 1

19 C-ring S-16(1T) 2

20 Bolt M6x1.0x15L 4

21 Nylon nut M6x1.0x6T 4

22 Bolt M8x1.25x25 2

23 Cover for bolt D23x6.5 2

24 Bearing#6003ZZ 2

51 Bushing125*75*53 2

52A Upper computer cable 750L 1

52B Lower computer cable 600L 1

53 Sensor cable 200L 1

54 Handle pulse cable 800L 1

55 Pulley 1

56 Handlepulse 2

57 Waved washer D22xD17x0.3T 2

58 Bolt M8*1.25*25L 1

59 Round magnet 1

60 Computer SM50002A-79 1

61 Flat washer D24xD16x1.5T 2

62 Foam D23*4T*560L 2

63 Semi-ball end plug D25.4x28L 2

64 Upper protective cover 1

65 Screw ST4*1.41*15L 8

66 Cross bolt M5*10L 4

67 Cross bolt M5*0.8*10L 3

68 Backrest supporting tube 1

69 Square end cap 2

70L Left fixing plate 1

70R Right fixing plate 1

71 Rear decorative cover 1

72 Front decorative cover 1

73 Round cross screw ST4x20L 2

74 Round end cap 2

75 Knob 1

76 C ring S-12(1T) 3

77 Spacer D19xD13.1x4T 1

78 Axle D15.9*D13*219L 1

79 Flat washer D24*D13.5*2.5T 1

80 Bushing D29*D12.1*9T 2

81 Buffer40.5*28.5*6T 1

82 Stopper tube 1

83 Small protective cover 1

84 Round end cap 5

85 Foam 1

86 Adjustable round wheel 2

87 Foam D10*3T*245L 1

88 Seat post 1

89 Plastic cover D3*30L 2

90 Computer fixing base 1

91 Oval end cap 1

92 Plastic flat washer D50*D10*1.0T 3

93 Axle cover D60*13.5L 2

94 Side cover D29.1*13L 2

95 Nylon nut M8*1.25*8T 1

96 Bolt M8*1.25*60L 1

97 C ring S-17(1T) 1

98 Flat washer D23*D17.2*1.5T 1

99 Decorative cover for backrest 1

100 Cross bolt M6*1.0*25L 4

101 Hidden pin 1

102 Cross screw ST4.2x1.4x20L 17

103 Cross screw ST4.2*20L 2

104 Adaptor 1

77 Spacer D19xD13.1x4T 1

78 Axle D15.9*D13*219L 1

79 Flat washer D24*D13.5*2.5T 1

80 Bushing D29*D12.1*9T 2

81 Buffer40.5*28.5*6T 1

82 Stopper tube 1

83 Small protective cover 1

84 Round end cap 5

85 Foam 1

86 Adjustable round wheel 2

87 Foam D10*3T*245L 1

88 Seat post 1

89 Plastic cover D3*30L 2

90 Computer fixing base 1

91 Oval end cap 1

92 Plastic flat washer D50*D10*1.0T 3

93 Axle cover D60*13.5L 2

94 Side cover D29.1*13L 2

95 Nylon nut M8*1.25*8T 1

96 Bolt M8*1.25*60L 1

97 C ring S-17(1T) 1

98 Flat washer D23*D17.2*1.5T 1

99 Decorative cover for backrest 1

100 Cross bolt M6*1.0*25L 4

101 Hidden pin 1

102 Cross screw ST4.2x1.4x20L 17

103 Cross screw ST4.2*20L 2

104 Adaptor 1

105 Electric cable900L 1

106 Cross screw ST4.2*1.4*15L 4

108 Holder of bottle 1

109 Bottle 1

110 Bolt 1

STEP 1

(a)

FIG.1

M8*20L D15.4*D8.2*2T

(A)

D16*D8.5*1.2T

1. Fix the front stabiliser (3) and rear stabiliser (2) onto the main frame by using

Bolt (9), spring washer (7) and flat washer (13).

2. Adjust the balance by turning the wheel of rear foot cap.

ASSEMBLY

INSTRUCTIONS

STEP 1

STEP 2

(a)

52B

52A

FIG.2

D22*D8.5*1.5T

M8*15L

D16*D8.5*1.2T

(x1)

M8*15L

(x2)

(B)

1. Pick up the upper protective cover (64)

2. Join with 2 sets of cables: upper computer cable (52A) and lower computer cable (52B),

upper and middle hand pulse cable (46 & 50)

3. Place the protective cover and fix the handlebar post by using bolt (14), flat washer (13)

and curved washer (11).

STEP 2

STEP 3

1. Connect with the upper pulse cable (46) and upper computer cable (52A) with computer

(60).

2. Fix the computer by screw (66).

3. Assemble the left and right pedal (16L&16R) with left & right crank (15R & 15L).

52A

16L

15R

15L

16R

104

FIG.3 M5*0.8*10L

(a)

(C)x4

STEP 3

STEP 4

1. Fix the left & right handlebar (48L&48R) to the main frame by using bolt (17), curved

washer (11), flat washer (13) and domed nut (10).

2. Connect the pulse cable (54) with lower pulse cable (47).

STEP 4

STEP 5

1. Fix the seat pad (42) onto the support tube by using bolt (8), flat washer (13)

2. Attached the backrest (38) onto support tube (68) by using bolt (9), flat washer (13).

STEP 5

STEP 6

1. Fix the decorative cover (99) on the back of back pad (38) by bolt (100)

2. Plug the round end cap (84).

3. Fix the bottle (109) to the bottle holder (108) by using screw (110).

99 38

100

109

110

108

FIG.6 M6*1*25LD19*17

(F)

M5*0.8*15L

(x4)

(x2)b

STEP 6

STEP 7

1. Adjust the position of seat pad front and back.

2. Turning the knob to get the comfortable back pad position.

STEP 7

Computer Operation Instructions

SM-17002A-31

CONSOLE

INSTRUCTIONS

SM50002A-79 INSTRUCTION MANUAL

DISPLAY FUNCTIONS

ITEM

DESCRIPTION+

TIME

Count up - No preset target, Time will count up from 00:00 to maximum 99:59 with each

increment is 1 minute.

Count down - If training with preset Time, Time will count down from preset to 00:00.

Each preset increment or decrement is 1 minute between 00:00 to 99:00.

SPEED

Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.

RPM

Displays the Rotation Per Minute. Display range 0~15~999

DISTANCE

Accumulates total distance from 0.00 up to 99.99 KM or ML. The user may preset target

distance data by using UP/DOWN button.

Each preset increment or decrement is 0.1KM or ML between 0.00 to 99.90.

CALORIES

Accumulates calories consumption during training from 0 to maximum 9999 calories.

(This data is a rough guide for comparison of different exercise sessions which can not be

used in medical treatment.)

PULSE

User may set up target pulse from 0 - 30 to 230; and computer buzzer will beep when actual

heart rate is over the target value during workout.

WATTS

Display current workout watts. Display range 0~999.

MANUAL

Manual mode workout.

BEGINNER

4 PROGRAM selection.

ADVANCE

4 PROGRAM selection.

SPORTY

4 PROGRAM selection.

CARDIO

Target HR training mode.

WATT PROGRAM

WATT constant training mode.

KEY FUNCTION

ITEM

DESCRIPTION

Up (Encoder)

Increase resistance level

Setting selection.

Down (Encoder)

Decrease resistance level

Setting selection.

Mode / Enter

Confirm setting or selection.

Reset

Press and hold for 2 seconds, computer will reboot and start from user setting.

Reverse to main menu during preset workout value or stop mode.

Start/ Stop

Start or Stop workout.

Recovery

Test heart rate recovery status.

Body fat

In stop mode, press it for body fat measurement

OPERATION:

POWER ON

Plug in power supply, computer will power on and display all segments on LCD for 2 seconds (Drawing 1).

Drawing 1

WORKOUT SELECTION

Use UP or DOWN (Encoder) to select workout Manual (Drawing 2)Beginner(Drawing 3) Advance (Drawing 4) 

Sporty(Drawing 5) Cardio(Drawing 6) Watt(Drawing 7).

Drawing 2 Drawing 3

Drawing 4 Drawing 5

Drawing 6 Drawing 7

Manual Mode

Press START in main menu may start workout in manual mode.

1. Use UP or DOWN (Encoder) to select workout program, choose Manual and press MODE / ENTER to get into.

2. Use UP or DOWN (Encoder) to set TIME (Drawing 8), DISTANCE (Drawing 9), CALORIES (Drawing 10), PULSE (Drawing

11) and press MODE / ENTER to confirm.

3. Press START/STOP keys to start workout. Use UP or DOWN (Encoder) to adjust load level. Load level display in WATT

window, no adjusting for 3s, it will switch to display WATT (Drawing 12).

4. Press START/STOP keys to pause workout. Press RESET to reverse to main menu.

Drawing 8 Drawing 9

Drawing 10 Drawing 11

Drawing 12

Beginner Mode

1. Use UP or DOWN (Encoder) to select workout program, choose Beginner mode and press MODE / ENTER to get into.

2. Use UP or DOWN (Encoder) to select Beginner program 1~4 (Drawing 13) and press MODE / ENTER to get into.

3. Use UP or DOWN (Encoder) to set TIME.

4. Press START/STOP key to start workout. Use UP or DOWN (Encoder) to adjust load level.

5. Press START/STOP key to pause workout. Use RESET to reverse to main menu.

Drawing 13

Advance Mode

1. Use UP or DOWN (Encoder) to select workout program, choose Advance mode and press MODE / ENTER to get into.

2. Use UP or DOWN (Encoder) to select Advance program 1~4 (Drawing 14) and press MODE / ENTER to get into.

3. Use UP or DOWN (Encoder) to set TIME.

4. Press START/STOP key to start workout. Use UP or DOWN (Encoder) to adjust load level.

5. Press START/STOP key to pause workout. Use RESET to reverse to main menu.

Drawing 14

Sporty Mode

1. Use UP or DOWN (Encoder) to select workout program, choose Sporty mode and press MODE / ENTER to get into.

2. Use UP or DOWN (Encoder) to select Sporty program 1~4 (Drawing 15) and press MODE / ENTER to get into.

3. Use UP or DOWN (Encoder) to set TIME.

4. Press START/STOP key to start workout. Use UP or DOWN (Encoder) to adjust load level.

5. Press START/STOP key to pause workout. Use RESET to reverse to main menu.

Drawing 15

Cardio Mode

1. Use UP or DOWN (Encoder) to select workout program, choose CARDIO and press MODE / ENTER to get into.

2. Use UP or DOWN (Encoder) to set Age (Drawing 16).

3. Use UP or DOWN (Encoder) to select 55% (Drawing 17).75%.90% or TAG (TARGET H.R.) (default: 100).

4. Use UP or DOWN (Encoder) to set workout TIME.

5. Press START/STOP key to start or stop workout. Use RESET to reverse to main menu.

Drawing 16 Drawing 17

Watt Mode

1. Use UP or DOWN (Encoder) to select workout program, choose WATT and press MODE / ENTER to get into.

2. Use UP or DOWN (Encoder) to set WATT target. (default: 120, Drawing 18)

3. Use UP or DOWN (Encoder) to set TIME.

4. Press START/STOP key to start workout. Use UP or DOWN (Encoder) to adjust Watt level.

5. Press START/STOP key to pause workout. Use RESET to reverse to main menu.

Drawing 18

RECOVERY

After exercising for a period, keep holding on hand grips or wearing chest strap and press RECOVERY key. All function

display will stop except “TIME” starts counting down from 00:60 to 00:00 (Drawing 19). Screen will display your heart rate

recovery status with the F1, F2…. to F6. F1 is the best, F6 is the worst (Drawing 20). User may keep exercising to improve

the heart rate recovery status. (Press the RECOVERY button again to return the main display.)

Drawing 19 Drawing 20

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Bodyworx ARX950BT User manual

Brand: Bodyworx

Model: ARX950BT

Category: Fitness, gymnastics & weight training

Type: User manual

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Bodyworx ARX950BT User manual

Bodyworx ARX950BT User manual

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