SPORTSARTCOMMERCIALGRADEC5150
GENERATORSEMI-RECUMBENTCYCLE
TABLEOFCONTENTS
A.SAFETYGUIDELINES..........................................................................................
B.INTRODUCTION....................................................................................................
C.ASSEMBLINGYOURCYCLE
Listofparts.............................................................................................................
Stepbystepinstructions........................................................................................
Floorleveladjustment............................................................................................
Seatadjustment.....................................................................................................
D.UNDERSTANDINGTHEC5150DISPLAYCONSOLE
Windows................................................................................................................
Keypad...................................................................................................................
E.OPERATINGYOURCYCLE
PowersUptheCycle.............................................................................................
TurnOfftheCycle.................................................................................................
PowerStandbyMode............................................................................................
QuickStart............................................................................................................
EnteringUser'sPersonalInformation...................................................................
F.OVERVIEWOFPROGRAMS
ManualMode........................................................................................................
Hill........................................................................................................................
Random................................................................................................................
IntI.......................................................................................................................
WTLoss(HRC65%)/CARDIO(HRC80%).......................................................
CoolDown............................................................................................................
DisplayingWorkoutData......................................................................................
G.SYSTEMDEFAULTSETTING
SettingModify.....................................................................................................
SettingWeightUnit...............................................................................................
H.RANGESOFVARIOUSSETTING.......................................................................
I.MAINTAININGTHECYCLE................................................................................
J.GUIDELINESFOREXERCISE
HowlongshouldIexercise..................................................................................
HowoftenshouldIexercise.................................................................................
K.TROUBLESHOOTING
Iftheremotecontrolunitdoesn'tfunctionproperly..............................................
IftheLOADdoesn'trespondproperly..................................................................
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