Bodyworx CX410WB User manual

Bodyworx
Brand
Bodyworx
Model
CX410WB
Category
Fitness, gymnastics & weight training
Type
User manual

Bodyworx CX410WB is a versatile weight bench designed to provide a comprehensive workout experience for users of all fitness levels. With its sturdy construction and adjustable features, the CX410WB allows you to perform a wide range of exercises targeting various muscle groups.

The bench comes with a padded seat and backrest that can be adjusted to different angles, enabling you to customize your workout positions. It features a sliding mechanism that allows you to adjust the height of the seat and backrest independently, providing optimal support and comfort during exercises.

The CX410WB also includes a leg developer attachment that can be used for leg extensions, leg curls, and other leg-focused exercises. The attachment is adjustable to accommodate users of different heights and fitness levels.

Bodyworx CX410WB is a versatile weight bench designed to provide a comprehensive workout experience for users of all fitness levels. With its sturdy construction and adjustable features, the CX410WB allows you to perform a wide range of exercises targeting various muscle groups.

The bench comes with a padded seat and backrest that can be adjusted to different angles, enabling you to customize your workout positions. It features a sliding mechanism that allows you to adjust the height of the seat and backrest independently, providing optimal support and comfort during exercises.

The CX410WB also includes a leg developer attachment that can be used for leg extensions, leg curls, and other leg-focused exercises. The attachment is adjustable to accommodate users of different heights and fitness levels.

BODYWORX
BODY WORX
Version A
Retain this owner’s manual for future reference
Read and follow all instructions in this owner’s manual
Model No:
CX410WB
Weight Bench
Step 1
Visit our Website
Go to the GPI Sports website: www.gpisports.com.au/warranty
Warranty Registration Form
Step 2
Enter Purchase Information
Enter all purchase information including the serial number and proof
of purchase which can be uploaded from this page
Step 3
Call Our Toll Free Number
If a warranty service request is required on your product
please call the toll free number - 1800 005 770
Congratulations on purchasing your product, we at GPI believe that our product range is of the
highest quality and represents great value for money.
We back our product range up with our industry leading warranty.
Please see below for the step by step instructions on how to register your product warranty
online.
GPI Sports & Fitness
TABLE OF CONTENTS
BEFORE YOU BEGIN...................................................................................... 1
IMPORTANT SAFETY NOTICES..................................................................... 2
HARDWARE PACK............................................................................ 5
ASSEMBLY INSTRUCTIONS........................................................................... 7
EXPLODED DIAGRAM.......................................................................... 16
PARTS LIST.. 17
BEFORE YOU BEGIN
Thank you for selecting the Weight Bench CX410WB . For your safety and
benefit, read this manual carefully before using the machine. As a
manufacturer, we are committed to provide you complete customer
satisfaction.
1
IMPORTANT SAFETY NOTICE
PRECAUTIONS
This exercise machine is built for optimum safety. However, certain precautions apply
whenever you operate a piece of exercise equipment. Be sure to read the entire manual
before you assemble or operate your machine. In particular, note the following safety
precautions:
1. Keep children and pets away from the machine at all times. DO NOT
leave children unattended in the same room with the machine.
2. Only one person at a time should use the machine.
3. If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
4. Position the machine on a clear, leveled surface. DO NOT use the machine
near water or outdoors.
5. Keep hands away from all moving parts.
6. Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running
or aerobic shoes are also required when using the machine.
7. Use the machine only for its intended use as described in this manual. DO
NOT use attachments not recommended by the manufacturer.
8. Do not place any sharp object around the machine.
9. Disabled person should not use the machine without a qualified person or
physician in attendance.
10. Before using the machine to exercise, always do stretching exercises to
properly warm up.
11. Never operate the machine if the machine is not functioning properly.
12. A spotter is recommended during exercise.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE
AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO
RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED
BY OR THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
2
CARE AND MAINTENANCE
1. Inspect and tighten all parts before using the machine.
2.
DO NOT use solvents.
3.
4.
5.
Maximum user weights: 136Kgs
Maximum total weight : 220Kgs
Max Drop weight : 150Kgs
3
4
48
45
46
50
49
51
52
53
5#
6#
150130 14011090 1007050 60 80 12030
0
10 20 40
mm
4#
5
58
47
57
37
55
54
150130 14011090 1007050 60 80 12030
0
10 20 40
mm
38
6
55
47
50
4 φ20xφ10.5
4 M10
4 M10x80mm
4 φ30xφ10
57
A-2
1
47
55
57
50
5
8
9
7
47
51
8 M10
4 M10x9 0mm
A-2
2
51
52
58
58
47
58
58
47
B
B
A
A
1
2
3
8
9
25
25
22
22
52
4 M10x9 5mm
58
16 φ20×φ10.5×R25
8
47
48
3 M10
1 M10x65mm
46
1 M10×16mm
A-2
3
47
55
5549
46
55
55
47
55
48
3
4
5
24
49
2 M10x70mm
55
7 φ20×φ10.5
4
6
44
A
A
B
B
9
47
1 M10
A-2
4
53
55
55
47
13
39
7
6
40
40
10
53
1 M10x155mm
55
2 φ20×φ10.5
46
2 M10×16mm
A-1
5
14
5
44
18
15
15
14
46
55
55
46
B
C
55
2 φ20×φ10.5
A
45
8 M8×40mm
A-1
6
13
20
19
7
54
45
54
45
54
8 φ16×φ8.4
12
7
31
35
17
31
3538
59
15
14
16
13
8
23
8
9
11
12
1
2
14
43
20 M10
60
20 φ19×φ17×11
9
43
37
36
60
15
31
35
17
16
30
2743
47
55
33
55
42
56
41
46
55
18
41
15
29
59
38
23
57
50
57
8
9
44
6
32
4
55
49
43
43
47
55
24
10
54
45
27
13
20
53
43
19
26
1
2
12
11
34
3
58
47
25
58
52
43
58
51
22
58
47
43
43
55
47
40
39
54
48
43
44
46
55
35
31
43
55
5
14
45
7
47
47
21
55
28
28
36
37
27
46
60
60
16
60 END CAP
20
17mm
Ø 19mm x Ø
58 BENT WASHER
Ø 10.5mm x R25
16
39 LOCK PIN 1
34 RUBBER BUMPER 90mm x 40mm 2
Part list
NO. DESCRIPTION SIZE QTY NO. DESCRIPTION SIZE QTY
1 LEFT UPRIGHT BEAM 1 32 SLIDING SLEEVE 50mm x 45mm 2
2
RIGHT UPRIGHT
BEAM
1 33 SLEEVE PT50 x 100mm 1
3 CROSS BRACE 1
4 MAIN SEAT SUPPORT 1 35 FOAM ROLL 6
5 FRONT SUPPORT 1 36
WEIGHT POST
SLEEVE
Ø 28mm 1
6 SLIDING BLOCK 1 37 SPRING CLIP Ø 24.5mm 1
7 SEAT BRACKET 1 38
OLYMPIC SPRING
CLIP
Ø 49mm 1
8 LEFT BASE FRAME 1
9 RIGHT BASE FRAME 1 40 BUSHING
Ø 10mm x
78mm
2
10
BACKREST
ADJUSTMENT BAR
1 41 BUSHING
Ø 50mm x Ø
16mm
2
11 LEFT BAR CATCH 1 42 RUBBER BUMPER
Ø 30mm x
30mm
1
12 RIGHT BAR CATCH 1 43 COVER CAP 20
13 BACKREST SUPPORT 2 44 LOCK KNOB M18 2
14
LEG DEVELOPER
HOLDER
1 45 ALLEN BOLT M8 x 40mm 8
15 LEG DEVELOPER 1 46 ALLEN BOLT M10 x 16mm 3
16 FOAM TUBE 400mm 2 47 AIRCRAFT NUT M10 16
17 LONG FOAM TUBE 430mm 1 48 HEX BOLT M10 x 65mm 1
18 AXLE 1 49 HEX BOLT M10 x 70mm 2
19 SEAT PAD 1 50 HEX BOLT M10 x 80mm 4
20 BACKREST BOARD 1 51 HEX BOLT M10 x 90mm 4
21
BACKREST SUPPORT
ANTI-SLIPPING PAD
2 52 HEX BOLT M10 x 95mm 4
22
UPRIGHT BEAM BASE
COVER
2 53 HEX BOLT M10 x 155mm 1
23
END CAP BASE
FRAME
1 54 WASHER Ø 8mm 8
24 BRACKET
120mm x
50mm
1 55 WASHER Ø 10mm 15
25 BRACKET
R38mm x
140mm
2 56 WASHER Ø 25mm 1
26 END CAP Ø 76mm 2 57 LARGE WASHER Ø 30mm 4
27 SQUARE END CAP 25mm 6
28 SQUARE END CAP 45mm 2 59
WEIGHT POST
OLYMPIC SLEEVE
Ø 50mm 1
29 END CAP Ø 25mm 1
TOOL
#4 ALLEN
WRENCH
1
30 END CAP
PT40 x
80mm
1
TOOL
#5 ALLEN
WRENCH
1
31 FOAM ROLL END CAP 6
TOOL
#6 ALLEN
WRENCH
1
BODYWORX
BODYWORX
Model No: CX410WB
To register your warranty, please go to
www.gpisports.com.au
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Bodyworx CX410WB User manual

Bodyworx
Brand
Bodyworx
Model
CX410WB
Category
Fitness, gymnastics & weight training
Type
User manual

Bodyworx CX410WB is a versatile weight bench designed to provide a comprehensive workout experience for users of all fitness levels. With its sturdy construction and adjustable features, the CX410WB allows you to perform a wide range of exercises targeting various muscle groups.

The bench comes with a padded seat and backrest that can be adjusted to different angles, enabling you to customize your workout positions. It features a sliding mechanism that allows you to adjust the height of the seat and backrest independently, providing optimal support and comfort during exercises.

The CX410WB also includes a leg developer attachment that can be used for leg extensions, leg curls, and other leg-focused exercises. The attachment is adjustable to accommodate users of different heights and fitness levels.

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