Diamondback Fitness 910Ub Owner's manual

Brand: Diamondback Fitness

Model: 910Ub

Type: Owner's manual

UPRIGHT BIKE

OWNER’S MANUAL

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2

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910UbOwner’sManual

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3

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910Ub

 UprightCycle

DiamondbackFitness

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Releasev.1(10/10)

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4

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INTRODUCTION

CongratulationsonthepurchaseofyournewDiamondbackFitnessuprightcycle.Youhavemadeagreatchoiceandareabout

toenjoyoneofthemosteffectiveandtechnically‐advancedmethodsoflow‐impactcardio‐vascularexerciseavailabletoday.

Foundedin1991asanoff‐shootofthelegendarybicyclecompany,Diam

ondbackFitnesswasinmanywaysacomplimentary

additiontotheDiamondbackbrand.Onemightevensaythisextensiongrewasanaturalevolution…anevolutionfromclassic

outdoorbicycleusage,towardindoor‐basedcyclingandcrosstraining.Itturnsoutthatmanyfitnessenthusiastsweresearching

forwaystomaintainconditioningdurin

gtimesofinclementweatherorsimplylookingfornewanddifferentcross‐training

options.

Thistrendstillcontinuestoday,twentyyearslater,asthestrongDiamondbackbrandresonateswithboththeboomerswho

grewupwiththebicycles,aswellastheyoungergenerationsridingthemtoday.

DiamondbackFitnessco

ntinuestobuilduponthislegendarybrandidentitybyofferingthecardioenthusiastafulllineofupright

exercisebikes,recumbentcycles,andellipticaltrainers,eachofferingsuperiorvalueandqualitywithintuitiveandvisually‐

appealingdesign.Let’sjustsay,wearealreadyplanningournexttwentyyears.

ThankyouforchoosingDiamondbackFitness.



DiamondbackFitness

6004South190

Street,Suite101●KentWA98032●Ph.1.800.776.7642●Fax:1.800.776.2073

Formoreinformationorquestionsregardingyourequipment,pleasevisitourwebsiteatDiamondbackFitness.com.



910UbOwner’sManual

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5

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TABLEOFCONTENTS

INTRODUCTION 3

TABLEOFCONTENTS 5

CARTONCONTENTS 7

ASSEMBLYINSTRUCTIONS 8

FINALASSEMBLYANDINSTALLATION 13

WORKOUTGUIDELINES 14

WORKOUTQUALITYANDQUANTITY 16

910CONSOLEOVERVIEW 18

CONSOLEDISPLAYS 18

CONSOLEKEYS 21

CONSOLEFEATURES 23

CONSOLEOPERATION 24

PROGRAMMINGFEATURES 25

CONSOLESETUP 26

QUICKSTARTPROGRAM 27

HEARTRATEPROGRAMS 28

FITTESTPROGRAM 32

CLASSICPROGRAMS 34

USERSETUPMODE 36

MAINTENANCE 38

WARRANTYINFORMATION 39

WARRANTYREGISTRATIONCARD 41

PURCHASER’SREFERENCEINFORMATION 43

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6



910UbOwner’sManual

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7

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CARTONCONTENTS

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PartsList

Item Description Quantity

A ConsoleAssembly 1

A‐1 ConsoleMountingScrew 6

A‐2 ConsoleHingeCover 1

A‐3 PulseWireHarnessConnector–Console 1

A‐4 MainWireHarnessConnector–Console 1

B HandlebarAssembly 1

B‐2 PulseWireHarnessConnector–Handlebar 1

B‐3 PulseWireG

rommet 1

C ConsoleMastAssembly 1

C‐1 MainWireHarnessConnector–UpperMast 1

C‐2 ConsoleHingeMount 1

C‐5 WaterBottle 1

C‐6 AllenBolt 5

C‐7 FlatWasher 4

C‐8 CurvedWasher 1

C‐9 HandlebarPivotCover–Upper 1

C‐10 Handl

ebarPivotCover–Lower 1

C‐11 UpperConsoleMastCover–Left 1

C‐12 UpperConsoleMastCover–Right 1

C‐13 PhillipsScrew 2

C‐14 MainWireHarnessConnector–LowerMast 1

D‐1 MainWireHarnessConnector–Frame 1

D‐2 LowerCo

nsoleMastCover 1

D‐6 SeatMastHeightAdjustmentKnob 1

D‐16 CrankFixingBolt 1

D‐21 PowerInputJack 1

E‐L/R Pedal&StrapSet 1

F FrontStabilizerAssembly 1

F‐2 StabilizerFoot 4

G RearStabilizerAssembly 1

H SeatMast/SeatSlid

eAssembly 1

H‐1 Seat 1

H‐2 SeatSlideAssembly 1

H‐5 SeatSlideAdjustmentKnob 1

I‐1 HandlebarClamp 1

I‐2 FlatWasher 2

I‐3 LockWasher 2

I‐4 AllenBolt 1

I‐5 Spacer–Plastic 1

I‐6 Handl

ebarAdjustmentT‐Handle 1

I‐7 FlatWasher 4

I‐8 StabilizerFixingBolt 8

I‐9 CurvedWasher 4

I‐10 PhillipsScrew 5

I‐11 PhillipsScrew 4

O PowerSupply/Adaptor 1

P AssemblyHardwareKit 1

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8

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ASSEMBLYINSTRUCTIONS

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1. Unpackthe910Ubfromthecarton.Pleaserecycle.

2. Verifythecartoncontainsallpartsfromthe

list.

3. Removetheshortsectionofsteeltubingfromthe

frontstabilizerreceiverbyremovingthetwo(2)hex

fixingboltswiththeenclosedwrench.Discardthis

item.



4. Threadthefour(4)stabilizerfeet(F‐2)intothe

undersideofthefrontandrearstabilizers(F&G).

5. Alignthefrontstabilizerassembly(F)withthe

receivermountedtotheframeandlooselyinstall

two(2)setsoftheAllenboltandcurvedwasher

assem

blies(I‐8&I‐9)throughframeandintothe

frontstabilizer(F).

6. Looselyinstalltwo(2)setsoftheAllenboltandflat

washerassemblies(I‐8&I‐7)throughtheunderside

oftheframereceiverandintofrontstabilizer(F).

7. Aligntherearst

abilizer(G)withtheframeand

looselyinstalltwo(2)setsofAllenboltandcurved

washerassemblies(I‐8&I‐9)throughframeandinto

therearstabilizer(G).

8. Looselyinstalltwo(2)setsofAllenboltandflat

washerassemblies(I‐8&I‐7)throughund

ersideof

theframereceiverandintorearstabilizer(G).

9. Tightenalleight(8)Allenbolts(I‐8)firmlywith

providedAllenwrenchtofixthefrontandrear

stabilizers.



910UbOwner’sManual



9



10.

Identifytheleftandrightpedals.Theendsofthepedalaxlesare

markedwithan“L”forleftand“R”forright.Installtheright

pedal(E‐R)intotherightcrankbyhand,rotatingtheaxleina

clockwisedirection.

11.

Threadtheleftpedal(E‐L)intotheleftcrankbyhandina

counter‐clockwisedirection.

12.

Usetheenclosed15mmpedalwrenchtofirmlyaffixthepedals 

tothecranks.

13.

Retightenpedalsafterapproximatelyten(10)hoursofuse.

14. Tightentheleftandrightcrankhexbolts(D‐16)withthe

enclosedhexwrench.Re‐tightenafterusingforten(10)hours.

15.

Slidetheclampontheund

ersideofsaddle(H‐1)ontoknurled

post(H‐2)atthetopoftheseatpost(H)andtightenthenuts

oneithersidefirmlyandevenlyusingtheenclosedwrench.

16.

Slidetheentireseatpostassemblyintothemainframese

at

tubebyun‐threadingtheadjusterknob(D‐6)[locatedonthe

rightsideoftheseattube]afewturns.Pulloutward,away

fromframeandslidetheassemblyintotheframe.Adjustthe

seattopreferredheightandreleasetheknob.

17.

Donotextendthepostbe

yondtheminimuminsertionmark

(MAX)stampedintothepost.Ensurethepostisfixedinplace,

andtightenknob.

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10



18.

Removethefive(5)Allenbolts(C‐6),four(4)flat

washers(C‐7)andone(1)curvedwasher(C‐8)

fromthemainframeandsetaside.

19.

Orientandslidetheconsolemastcover(D‐2)

upwardontotheconsolemast(C)andholdin

place,halfthewayupthemast.

20.

Whilesupportingtheconsolemast,carefully

jointhemainwireharnessconnectors(C‐9and

C‐9).Makesuretheconnectioniscomplete.

21.

Slidetheconsolemast(C)intoplaceontothe

mainframe(takingcaretonotdamagethe

cable

s).

22.

Installthetwo(2)boltandflatwasher

assemblies(C‐6&C‐7)throughthelowerholes

oneachsideoftheconsolemastandintothe

frame.Tightenfirmly.

23.

Re‐installhexboltandcurvedwasherassembly

(C‐6&C‐8)intothefrontoftheco

nsolemast.

Tightenfirmly.

24.

Slidetheconsolemastcover(D‐2)downward

andsnapintoplace.

25.

Re‐installthetwo(2)hexboltandflatwasher

assemblies(C‐6&C‐7)intoupperholesinthe

sidesoftheconsolemast.



910UbOwner’sManual



11



26. Positionthehandlebarassembly(B)infrontofthe

clampnearthetopoftheconsolemast(C),takingcare

tokeepthepulsewire(B‐2)clearoftheclamp.

27. Installtheupperhandlebarclampfixingassemblyby

looselytreadingtheAllenbolt(I‐4)throughthelock

washer(I‐3),flatwasher(I‐2)andclampface(I‐1)and

intotheupperholeoftheconsolemast(C).

28. ThreadtheT‐handleadjuster(I‐6)throughthespacer

(I‐5),lockwasher(I‐3)andflat(I‐2)washerandintothe

consolemast(C).TightentheAlle

nbolt(I‐4)andT‐

handleadjuster(I‐6)evenlyandfirmly,positioningthe

handlebartothedesiredposition.Theupperandlower

gapsbetweentheconsolemastclampandtheclamp

shouldbeequal.

29. Snapthepulsewiregrommet(B‐3)ontothepulsewire

(B‐2)asshownsmallerinthebubbletotheleft.Thread

theheartratewireconnector(B‐2)throughthehole

ontheright‐handsideoftheconsolemast(C)and

upward,outthr

oughtheopeningatthetop.Fitthe

pulsewiregrommetintotheholeintherightsideof

theconsolemast.

30. Bringtheupperandlowerhandlebarpivotcovers(C‐9

&C‐10)togetheroverthehandlebarpivotandinstall

thetwo(2)Phillipssc

rews(I‐10)throughthebottom

coverandintotheuppercover.

31. Installthefour(4)Phillipsscrews(I‐11)throughcovers

C‐9&C‐10andintotheconsolemast.

32. Placethewaterbottle(C‐5)inthecagelocatedonthe

consolemast.



12



33. Removethesix(6)Phillipsscrews(A‐1)fromthe

backsideoftheconsole(A)andsetaside.

34. FeedwireconnectorsC‐1&B‐2throughthe

backsideoftheconsolehingecover(A‐2).

35. Whilesupportingtheconsole(A),joinconnectors

A‐3&B‐2.JoinconnectorsA‐4withC‐1.Ensure

thatallconnectionsarefirm.

36. Tilttheconsolemountingplate(C‐2)towardthe

rearoftheunit.

37. Installtwo(2

)Phillipsscrews(A‐1)throughthe

undersideoftheconsolemountingplateandint

o

thebacksideoftheconsole.Thescrewsshouldbe

installedthroughtheuppermostpairofholesas

displayedinFig.1totheleft.

38. Aligntheconsolehingecover(A‐2)withthe

mountingholesonthebacksideoftheconsoleby

slidingthecover’sslotsoverthebaseofthehing

e

mount.Itmaybenecessarytotuckanyextra

cablesintotheconsolemast.

39. Re‐installthefour(4)Phillipsscrews(A‐1)through

thebacksideoftheconsolehingecover(A‐2)and

intothebackoftheconsole(A).Tightenallsc

rews

firmly.

40. Bringtheupperconsolemastcovers(C‐11&C‐12)

togetheroverthetopoftheconsolemast(as

showninFig.2.totheleft)andinstallthethree

(3)Phillipsscrews(I‐10)throughtheleftcover(C‐

11)andintothele

ftcover(C‐12).Donotover‐

tighten.

41. Installthetwo(2)Phillipsscrews(C‐13)through

thecovers(C‐11&C‐12)andintotheconsole

mast.



Fig.1.



Fig.2.



910UbOwner’sManual



13



FINALASSEMBLYANDINSTALLATION



42. Rollthecycletoitsfinalpositionbylifting

therearstabilizeruntilthewheelsonthe

frontstabilizertouchtheground.Thismay

requiremorethanoneperson.Move

slowlyastheunitisheavy.Carefullylower

therearstabilizeruntiltothefloor.

43. Ensuretheunitisstableanddoe

snotrock

fromsidetoside.Levelthefour(4)

stabilizerfeet(F‐2)asneeded(seeFig.3).

Toextendastabilizerfoottowardthe

ground,rotateitclockwisewhenviewing

fromabove.

44. Makefinaladjustmentstotheseatheight

bylooseningknobD‐6two(2)tur

ns.

Whilesupportingtheseatpost/seat

assembly,pulltheknoboutwardto

disengagethesetpin.Adjusttheseatto

thedesiredheightandreleasetheknob.

Ensurethepinisfullyengaged,andre‐

tightentheknob.

45. Adjustthefore‐aftpositionoftheseatvia

theseatslideadj

usterknob(H‐5).Loosen

theknob,slidetheseatassemblyintothe

desiredpositionandre‐tightentheknob.

46. Plugoneendofthepowersupply(O)into

a120Vpowersource.Plugtheopposite

endintotheinputjack(D‐21)lo

catedat

therearoftheunit.(SeeFig.5.)

 Fig.3.



Fig.4.



 Fig.5.



14



WORKOUTGUIDELINES

GoodHealthisanExerciseinCommonSense

Inthestudytitled,“TheSurgeonGeneral’sCall‐To‐ActionToPreventandDecreaseOverweightandObesity”,thesurgeongeneralindicates

that61%ofAmericanadultsareeitheroverweightorobese.Thestudyindicatesthatbeingoverweightincreasestheriskofhealthproblems,

suchasheartdisease,certaintypesofcancer,aswellasType‐2diabetesamongotherafflictions.

HeartRateisanImportantKeytoYourExercise



TheSurgeonGeneralalsoreleasedareportonphysicalactivityandhealth.Thisreportdictatesthatexerciseandfitnessarebeneficialfora

person’shealthandreiteratedtheneedforexerciseasakeycomponentfordiseasepreventionandhealthierliving.

Thebestwaytodetermineexerciseintensityistomonitoryourpulserate.Yourheartratecaneasilybedeterminedbycountingthenumber

ofheartbeatsperminuteatthechest,wristorthecarotidarteryonyourneck.Itisdifficulthowevertocountyourownpulsewhileexercising

asitisnotpossibletocountfastenoughtoaccuratelytrackthenumberofbe

atsperminute.ThisDiamondbackFitnessunitisequippedwitha

setoftouchheartratesensors.

BodyMassIndex;BMI=(weight(lb)/height²(in))x703

WeightinPounds

120 130 140 150 160 170 180 190 200 210 220 230 240 250

4'6 29 31 34 36 39 41 43 46 48 51 53 56 58 60

HeightinFeetandInches

4'8 27 29 31 34 36 38 40 43 45 47 49 52 54 56

4'10 25 27 29 31 34 36 38 40 42 44 46 48 50 52

5'0 23 25 27 29 31 33 35 37 39 41 43 45 47 49

HealthyWeight

Overweight

Obese

5'2 22 24 26 27 29 31 33 35 37 38 40 42 44 46

5'4 21 22 24 26 28 29 31 33 34 36 38 40 41 43

5'6 19 21 23 24 26 27 29 31 32 34 36 37 39 40

5'8 18 20 21 23 24 26 27 29 30 32 34 35 37 38

5'10 17 19 20 22 23 24 26 27 29 30 32 33 35 36

6'0 16 18 19 20 22 23 24 26 27 28 30 31 33 34

Note:

Chartappliestoadultsaged

20yearsandolder

6'2 15 17 18 19 21 22 23 24 26 27 28 30 31 32

6'4 15 16 17 18 20 21 22 23 24 26 27 28 29 30

6'6 14 15 16 17 19 20 21 22 23 24 25 27 28 29

6'8 13 14 15 17 18 19 20 21 22 23 24 25 26 28



910UbOwner’sManual



15



UsingtheTouchHeartRateSensors

Whiletheunitispowered‐onandaworkoutprogramisoperating,gentlygraspbothtouchheartratesensors

onthehandlebar.Thecomputerwilldetectyourpulserateandregisterthevalueasatwoorthreedigit

numberinthePULSEwindowontheLCDdisplay.

NOTE: Ifaninconsistentheartrateisdisplayedwhileusingthehandpulsesensors: 

 Ensurethepalmsofbothhandsaretouchingthecontactareasofthetouchheartratesensors.

 Maintainconstantandevenpressureonthegrips.Donotclutchthesensorstightly.

 Trytokeepbothhandsstillwhilegripingthetouchheartratesensor.

 Makesurethe contactsareclea

n.

 Trymoisteningthepalmsofyourhands.

UsingtheWirelessHeartRateReceiver

Ingeneral,awirelessheartratecheststrapisthemostaccurateandconvenie ntmethodofdetectingandmonitoringaheartratesignalandis

aconsiderableupgradefromthetouchtypeheartratesensors.Occasionally,certainfactorscannegativelyaffecttheaccuratetransmissionof

theheartratesignal.WiFinetworks,cordlesstelephonesandlargeelectricalappliancesmaydegradeorcorruptthesignalsothattherate

appearserraticorimpossiblyhigh.Theonlyremedyforsuchasymptomistoisolatetheunitfrompotentialdisturbances.Additionally,a

person’sbodychemistryorlackofperspirationcanpreventthecheststrapfromprovidinga

strongoraccurateheartratesignal

Awirelesstelemetryheartratereceivingsystemisonefeaturefoundonthisunit.Inorder

fortheconsoletodetectanddisplayyourheartratewirelessly,four(4)conditionsmustbe

present:

 Acompatibleheartratecheststraptransmitter(notincluded)mustbefu

nctioning

andworn.Forproperfunctionofthecheststrap,pleaserefertothe

manufacturer’sinstructions.Non‐codedtransmitterssuchasthePolarmodelT31

andT34areexamplesofwirelesscheststrapsknowntobecompatiblewiththis

unit.

 Theunitmustbepoweredon.

 Aworkoutprogrammustberunning.

 Theuseriswithinthree(3)feetofthecons

ole.



16



CalculatedMaximumHeartRate&TargetTrainingZone

Yourtargetheartratedependsprimarilyuponyourage.Itisimportanttoworkwithinasafeandproductivezone,foriftheexerciseintensity

istoolowortoohigh,onlymodestgainswillbemadeinstrengthandcardio‐vascularfitness.Aworkoutataverylowintensitywillnotoffer

maximumbenefits.Conversely,iftheworkoutintensityistoohigh,injuryorfatiguemayslowtheprogressionofyourexercisegoalsasthe

bodyattemptstorecover.

Note: Itismosteffectivetotrainataheartratebetween60%and85%ofyourmaximumheartrate.Maximumheartrate

iscalculatedasapercentageofyourmaximumheartrate(estimatedas220BPMminusyourage).

Tocalculateyourmaximumheartrateandfindtheappropriatetargettrainingzone,usethefollowingformulas.Thefollowingestimation

wouldberelevantfora35year‐olduser:

 220–35=185BPM (220–Age=CalculatedMaximumHeartRateinBeats‐per‐minute/BPM)

 0.60x185=111BP

M (60%of185BPM[CalculatedMaximumHeartRate]=111BPM)

 0.85x185=157BPM (85%of185BPM[CalculatedMaximumHeartRate]=157BPM)

Basedonthesecalculations,therecommendedheartratetrainingzoneforthisuserwouldbebetween111BPMand157BPM.Thegraphto

theleftdisplaystherecommendedheartratetrainingzoneforuserstwentyyearsofagetoseventy‐fiveyearsofage.

WORKOUTQUALITYANDQUANTITY

Itisrecommendedthatyouaccumulateatleastthirty(30)minutesofphysicalactivitymostdaysoftheweek.TheAmericanCollegeofSports

Medicinemakesthefollowingrecommendationsforthequantityandqualityoftrainingfordevelopingandmaintainingcardio‐respiratory

fitnessinhealthyadults:

 Anactivitythatuseslargemusclegroups,maint

ainedcontinuously,andisrhythmicalandaerobicinnature.

 Duration: 20to60minutesofcontinuousaerobicactivity,includingawarm ‐upandcool‐downperiodforeachsession.

 Frequency: 3to5timesperweek.

 Intensity: 60%to85%ofmaximumheartrate.

Inadditiontoaerobicexerc

ise,strengthtrainingofmoderateintensitytwiceperweekisrecommended.Womenespeciallymaybenefitfrom

weight‐bearingexercises.Selectactivitiesyouenjoyandcanfitintodailylife.HavingDiamondbackFitnessequipmentathomeoffersyouthe

opportunitytoworkoutwithoutgoingtothegym.



910UbOwner’sManual



17



GetaSmartStartonExercising

Anyoneovertheageof35,aswellasyoungerpersonswhomareoverweight,shouldcheckwithhis/herphysicianbeforecommencingan

exerciseprogram.Personswhohavediabetesorhighbloodpressure,afamilyhistoryofheartdisease,highcholesterolorhaveledsedentary

lifestylesshouldprotectthemselveswithamedicalcheck‐upandstresstestadministeredbyahealthcareprofessional.

 Stretchingandmassagingmajormuscles(suchasyourquadriceps)followingaworkoutsessionwillaidinthedissipationoflactic

acidandspeedyourbody’srecovery.

 Thefirstfewminutesofyourworkoutshouldbedevotedtowarmingupthemuscle

sbeforeavigorousworkout.Concentrateon

raisingyourheartrateslowly.

 Afteranaerobicworkoutofroughly20‐30minutes,spend10minutesgraduallyreducingyourheartratebymovingslowerorwith

lessresistance.

NOTE: Startslow,withintensitylowuntilyoubuildupenduranceandstrength.Alwaysconsultyourphysicianbefore

beginninganyexerciseprogram.



18



910CONSOLEOVERVIEW

ConsoleLayout



NumericKeypad

UpperDisplay:

Level,Time&Watts

QuickSetResistanceKeys

AdjustableFanLouver

IntegratedBookRests

FanControlKey

StereoSpeakers

Mp3InpuJack

(insidemediabay)

Scrolling/LowerDisplay:

Distance,Calories,RPM&

Speed

HeartRateControlDisplay

MatrixDisplay

MediaBayDoor

QuickSetProgramKeys

UserSelectionKey

InputControlKeys



910UbOwner’sManual



19



CONSOLEDISPLAYS

Level/Resistance

TheresistancelevelcurrentlybeingappliedisdisplayedintheLevelfield.Alternatively,theloadorresistancelevelisalsodisplayed

inthedisplaymatrixasaflashingcolumn.Therearethirty‐two(32)resistancelevelstochoosefrom.



TimeDisplays(TotalTime&SegmentTime)

LocatedinthecenteroftheupperdisplayaretheTotalTimeandSegmentTimeclocks.TheTotalTimefieldwillcount

upthetotalelapsedtimeforthecurrentprogram,thenswitchtodisplaythetotaltimeremaining.Thedisplaywill

switchbetweenthesetwovalueseveryfivesecondsunlessthisfeaturedisdisabledbytheuser.Theusercantogglethe

switchingfeatureonandoffbypressingtheRIGHTARROWkey.TheSegmentTimedisplaytimewillalternatethe

displaybetweentheelapsedandremainingtimeforthecurrentsegmentoftheprogram.Thesegmenttimeisequalto

1/20

ofthetotalprogramtimeandisgraphicallydisplayedintheDisplayMatrixfield.Theusercantogglethe

switchingfeatureonandoffbypressingtheRIGHTARROWkey.



Watts

Wattsareameasurementofenergygenerationandarefrequentlyadoptedwithinthefitnessindustrytotracktheamount

ofworkgeneratedatanygiventimeduringaworkout.Wattsarecalculatedwithinputfromtheuser’scurrentSpeedand

Level/Resistance.



HeartRate/Beats‐per‐minute(BPM)

Whentheuser’sheartratesignalisdetectedviatheheartratesensorson

thefixedhandlebarorawirelesstransmitter(suchasacheststrap)theheart

andDBsymbolswillflashandtheuser’scurrentheartratewillbedisplayed.

Iftheuser’sheartratesignalisnotdetected,NoSignalw

illlightandtheheartratedisplaywillpost“‐‐‐“.Whenoperatinga

heartratecontrolprogram,TargetHeartRateAchievedwillbelitiftheuser’scurrentheartrateiswithinthedefinedrange.

The“DB/Heart”logowillflashtoindicatethataheartratesignalisbeingreceived.



20



HeartRateBarGraph

TheHeartRateBarGraphprovidestheuserwithmeaningfulheartratefeedbackinaneasy‐to‐readformat.Whenaheart

ratesignalisdetected,thebarsofthegraphwilllighttoindicateatwhichpercentageoftheuser’smaximumheartrateand

trainingzone(WarmUp,FatBurn,Cardio,orPeak)theuserisoperatingwithin.TheHeartRateBarGraphwillnotlightifthe

userisoperatinginguestmodeornoheartratessignalisdetected.IftheQuickStartprogramisrunning,thedefaultage

valuewillbeusedtocalculatetheestimatedmaximumheartrate.

MatrixDisplay

Whentheconsoleoperatesintheprogramrunmode,thematrixwillgraphicallydisplaythe

resistancelevelandprofilefortheselectedprogram.Ahigherstackrepresentsahigher

resistancelevel,whileaflashingcolumnindicatestheuser’sprogressintheprogramatany

giventime.Eachverticalcolumnrepresentsatimeintervaldeterminedbythetotallength

oftheprogram.Eachcolumnwillequal1/40

ofthetotalprogramlength.Forexample,if

theprogramlengthis30minutes,eachcolumnwillequal45seconds.TheMatrixDisplay

willalsoprovidemessagingandfeedbackduringthesetupmodes.

Distance

DistancewillbedisplayedineitherMilesorKilometers,dependingupontheselectionmadeintheconsolesetupmode

(seesectiontitledEnglishUnitModeandMetricUnitMode).The distancecalculationisan estimationbaseduponthe

user’sRPM.



Calories

TheCaloriesfieldtrackstheestimatednumberofcaloriesburnedfromthebeginningoftheprogramandisaderivative

oftheWattsgenerated,theuser’sRPMandtheresistancelevel.

Speed

SpeedisdisplayedasMiles‐per‐HourorKilometers‐per‐Hour(dependinguponthecurrentconsole

setting)andisbasedupontherevolutionsperminutes(RPM).

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Diamondback Fitness 910Ub Owner's manual

Brand: Diamondback Fitness

Model: 910Ub

Type: Owner's manual

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Diamondback Fitness 910Ub Owner's manual

Diamondback Fitness 910Ub Owner's manual

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